Veal bundles stuffed with mozzarella, parmesan and prosciutto (recipe)

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Veal bundles stuffed with mozzarella, parmesan and prosciutto (recipe)
NameVeal bundles stuffed with mozzarella, parmesan and prosciutto
IngredientsMozzarella cheese Prosciutto Italian parsley Parmesan cheese Salt Ground black pepper Plain flour Extra virgin olive oil White wine
Cooktime (in hours)0.5
Preptime (in hours)0.333333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories186.6
Fat14
Protein8.1
Carbohydrate2
Fiber0.2
Net carbohydrates1.8
Sugar0.7
Saturated fat5.2
Cholesterol (mg)24.4
Sodium261.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Veal bundles stuffed with mozzarella, parmesan and prosciutto (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Veal bundles stuffed with mozzarella, parmesan and prosciutto (recipe)


  1. Pound the veal until thin.
  2. Chop mozzarella, prosciutto slices and parsley together on a board and combine in a bowl with the grated parmesan.
  3. Divide the mixture evenly between the 4 veal scollops. Form a sausage shape along a short edge. Season with salt and pepper.
  4. Roll the veal scollops up enclosing the filling securely. Tie into neat bundles with kitchen string.
  5. Roll the bundles in the flour and shake off excess.
  6. Heat the oil in a heavy based saute pan. Add the bundles and cook until golden brown on all sides.
  7. Season lightly, add the dry white wine to the pan and cook gently for 10 minutes, stirring from time to time until the sauce thickens.
  8. Transfer bundles to a heated serving plate, remove the string and serve with a spoonful of the sauce over each bundle.

    Food tags
    Meat, European,


Veal bundles stuffed with mozzarella, parmesan and prosciutto (recipe) details

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Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD