Saltimbocca, as I like it! (recipe)
| Saltimbocca, as I like it! (recipe) | |
|---|---|
| Name | Saltimbocca, as I like it! |
| Ingredients | Sage • Prosciutto • Flour • Butter • Olive oil • Garlic cloves • Fresh parsley leaves • Wine • Salt • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 377.2 |
| Fat | 21.2 |
| Protein | 33.8 |
| Carbohydrate | 5.7 |
| Fiber | 0.9 |
| Net carbohydrates | 4.8 |
| Sugar | 0.3 |
| Saturated fat | 9.2 |
| Cholesterol (mg) | 155.5 |
| Sodium | 863.8 |
| Servings | 4 |
| Yield | 4 portions |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saltimbocca, as I like it! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Saltimbocca, as I like it! (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Use veal schnitzels approximately 15x10 cm large and make them 3mm thin.
- Put one slice of prosciutto on half of schnitzel, than leaf of sage on proisciutto, and one slice of prosciutto over sage. Fold the schnitzel to half and close with toothpick.
- Put flour into a plate and add salt and pepper. Cover each schnitzel with flour and fry on butter and olive oil.
- Fry approximately 3-4 minutes on each side. In the meantime mince garlic and sprinkle over the frying schnitzels.
- When schnitzels are done, remove them into warm place and add some more butter, garlic and minced parsley leaves. Fry 1 minute. Than add wine into the pan. Deglaze with wine and reduce it until 2-3 spoons of sauce.
-
At this moment you can put some cooking cream and stir until boils and immediately remove from fire. I like rizi-bizi as a side dish to this meal. Serve warm.
Food tags
Meat, European,, Stir Fry
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
