Saltimboccas-veal with prosciutto and fresh sage (recipe)
| Saltimboccas-veal with prosciutto and fresh sage (recipe) | |
|---|---|
| Name | Saltimboccas-veal with prosciutto and fresh sage |
| Ingredients | Fresh sage • Prosciutto • Olive oil • Butter • Flour • White wine |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 523.7 |
| Fat | 44.1 |
| Protein | 24.6 |
| Carbohydrate | 1.8 |
| Fiber | 0 |
| Net carbohydrates | 1.8 |
| Sugar | 0.8 |
| Saturated fat | 8.2 |
| Cholesterol (mg) | 97 |
| Sodium | 136.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saltimboccas-veal with prosciutto and fresh sage (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Pick stems off sage leaves, wash and dry.
- Heat vegetable oil in a small saucepan until very hot and deep-fry sage leaves for 10-15 seconds.
- Drain on paper towel and set aside.
- Pound veal until very thin.
- Lay slices of prosciutto and sage leaves on 3 of the slices of veal.
- Lightly salt and pepper.
- Top with the other 3 slices of veal.
- Press together.
- Cut each envelope into 3 even squares.
- Heat olive oil and 1 tablespoon of the butter in a sautv pan.
- Place the saltimboccas into the flour, dredge on both sides and pat off excess.
- Place in very hot sautv pan and cook about 1 minute.
- Carefully turn over and cook the other side until the veal is cooked through and lightly browned.
- As the saltimboccas are finished, place on a warm plate.
- When they are all cooked, add wine and chicken stock to deglaze the pan.
- Boil until reduced by half and add butter.
- To serve, spoon a little of the sauce over each saltimbocca.
Food tags
Meat, European,, Stove Top
Saltimboccas-veal with prosciutto and fresh sage (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
