Rullepolse (recipe)
| Rullepolse (recipe) | |
|---|---|
| Name | Rullepolse |
| Ingredients | Top round steaks • Salt • Ground allspice • White pepper • Onion • Water • Beef broth |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 3.25 |
| Keto friendliness | Keto friendly |
| Calories | 194.4 |
| Fat | 9.6 |
| Protein | 25 |
| Carbohydrate | 0.6 |
| Fiber | 0.1 |
| Net carbohydrates | 0.5 |
| Sugar | 0.2 |
| Saturated fat | 3.5 |
| Cholesterol (mg) | 71.8 |
| Sodium | 595 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rullepolse (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place steak between 2 sheets of plastic wrap, and flatten to 1/4 ince thickness, using a meat mallet or rolling pin.
- Sprinkle steak evenly with salt, allspice, pepper and onion.
- Place pork on narrow end of steak, and roll steak around it.
- Secure at 2 inch intervals with heavy string.
- Place seam side down, in a large Dutch oven. Add water, broth, and pickling spice; cover and bakeat 350 degrees for 3 hours or until tender.
- Remove from cooking liquids; let cool, and wrap in heavy duty plastic wrap.
- Discard cooking liquid.
- Place wrapped meat in an 8 1/2x4 1/2x3 inch loar dish. Place a weight on top of meat (a foil wrapped brick works well).
- Chill 8 hours. Remove string; cut into 1/4 inch thick slices.
- Arrange on lettuce lined plate, if desired.
Food tags
Pork, Meat, Danish, Scandinavian, European, Christmas,
Rullepolse (recipe) details:
Time:
Prep Time in Hours and Mins:3H15M
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