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From WikiMD's Food, Medicine & Wellness Encyclopedia

  • ...h benefits. Whole grains can include wheat, rice, oats, barley, corn, rye, millet, and quinoa, among others. * [[Barley]] (hulled and dehulled but not pearl barley, which is not a whole grain)
    3 KB (473 words) - 09:05, 22 March 2024
  • ...starchy grains are used as food: wheat; rice; rye; oats; maize; buckwheat; millet foodstuff prepared from the starchy grains of cereal grasses * '''[[grits]]''' coarsely ground hulled corn boiled as a breakfast dish in the southern United States
    17 KB (2,795 words) - 15:59, 3 February 2021
  • *[[hulled]] *[[millet]]
    48 KB (4,812 words) - 03:04, 18 March 2024
  • * '''[[Frumenty]]''' -  sweet spiced porridge made from hulled wheat * '''[[Grits]]''' -  coarsely ground hulled corn boiled as a breakfast dish in the southern United States
    285 KB (47,416 words) - 21:15, 23 September 2020