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Create the page "Kale frozen unprepared" on this wiki! See also the search results found.
- | Kale, cooked, boiled, drained, with salt||130||1.0 cup, chopped||2.47||2.6||36 | Kale, cooked, boiled, drained, without salt||130||1.0 cup, chopped||2.47||2.6||326 KB (2,589 words) - 21:52, 17 September 2023
- * '''[[Whole fruits]]''' - All fresh, frozen, canned, and dried fruit but not fruit juice. Whole Grains—Grains and gra *[[frozen]]48 KB (4,812 words) - 03:04, 18 March 2024