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- ...or serving size. They frequently have a higher content of fats, proteins, or both. Any food that has carbohydrates or starches in relatively lower quantity per serving, usually less than 20 gra68 KB (8,370 words) - 15:56, 24 September 2023
- ...ot of cheese and fat, so keep the following in mind when adjusting recipes or eating out. Mexican food is flavorful and tasty. * [[Fish]] and seafood dishes such as [[grilled fish]] or ceviche325 KB (25,471 words) - 22:20, 28 October 2023