Awesome asparagus (recipe)

Awesome asparagus (recipe)
Name	Awesome asparagus
Ingredients	Asparagus • Olive oil • Butter • Salt • Pepper • Parmesan cheese
Cooktime (in hours)	0.1
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.183333333
Keto friendliness	Keto friendly
Calories	72
Fat	4.1
Protein	5.3
Carbohydrate	5.3
Fiber	2.4
Net carbohydrates	2.9
Sugar	1.6
Saturated fat	1.9
Cholesterol (mg)	8
Sodium	264.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Awesome asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Awesome asparagus (recipe) details
Awesome asparagus (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Awesome asparagus (recipe)

1. In medium fry pan (preferably non stick), heat oil and butter on med-high heat. Place asparagus in pan trying to get in a single layer so all can cook evenly. Season with the salt and pepper (adjusting to taste), cover with a lid to help \steam\ the asparagus for about 5-6 minutes, tossing occasionally with tongs.
2. When done to your likeness of crisp or tender, toss in the parmesan cheese and serve immediately.
   
   Food tags
   , Beginner Cook, Easy

Awesome asparagus (recipe) details

Time:
Prep Time in Hours and Mins:11M

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