Beef prime rib au jus (recipe)
| Beef prime rib au jus (recipe) | |
|---|---|
| Name | Beef prime rib au jus |
| Ingredients | Peppercorn • Salt |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 8.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 1678.6 |
| Fat | 149.2 |
| Protein | 75.7 |
| Carbohydrate | 3.7 |
| Fiber | 1.1 |
| Net carbohydrates | 2.6 |
| Sugar | 0.1 |
| Saturated fat | 62.3 |
| Cholesterol (mg) | 331.1 |
| Sodium | 756.1 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef prime rib au jus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Beef prime rib au jus (recipe) details
Beef prime rib au jus (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Anytime between 9:00AM and 12 noon, salt and pepper meat. Preheat oven to 350. Roast meat uncovered for 1 1/2 hours.
- Turn oven off. DO NOT OPEN oven door.
- Very important for good results!
- I always sealed the oven door with tape to make sure the boys did not accidentally open it.
- An hour before serving, turn oven to 350 and roast meat 45 minutes more.
- Remove from oven and let rest on counter top for 20 minutes before carving.
- Bring pan juices to a boil, add consommv and heat.
- Jus can be thickened it a bit with Veloutine.
- Tips:Serve with deep brown potatoes and a vegetable of your choice. Extra jus and horseradish as accompaniments make the meal sublime.
- For a 10 pound roast, increase second cooking period to 1 hour.
- Veloutine is an Instant Thickener made by Knorr.
Food tags
Meat, Very Low Carbs, Easy
Beef prime rib au jus (recipe) details
Time:
Prep Time in Hours and Mins:8H10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
