Italian beef roast (recipe)
Italian beef roast (recipe) | |
---|---|
Name | Italian beef roast |
Ingredients | Boneless sirloin tip roast • Olive oil |
Cooktime (in hours) | 2.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 2.333333333 |
Keto friendliness | Keto friendly |
Calories | 206 |
Fat | 11.9 |
Protein | 23.4 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 3.9 |
Cholesterol (mg) | 73.8 |
Sodium | 59.1 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian beef roast (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven to 325.
- Place beef in shallow roasting pan.
- Brush with oil; sprinkle evenly with dressing mix.
- Insert meat thermometer so tip is in thickest part of beef.
- Bakeuncovered 1 1/2 to 2 hours or until thermometer reads 140.
- Cover beef with aluminum foil and let stand about 15 minutes or until thermometer reads 145. (temperature will continue to rise about 5 degrees and beef will be easier to carve..
- Serve with pan drippings.
Food tags
Meat, Beginner Cook,, Easy
Italian beef roast (recipe) details
Time:
Prep Time in Hours and Mins:2H20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD