Cooking light's crock pot italian pot roast (recipe)
| Cooking light's crock pot italian pot roast (recipe) | |
|---|---|
| Name | Cooking light's crock pot italian pot roast |
| Ingredients | Onion • Salt • Pepper • No-salt-added tomato sauce |
| Cooktime (in hours) | 5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 5.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 335.9 |
| Fat | 21 |
| Protein | 29.4 |
| Carbohydrate | 5.6 |
| Fiber | 1.1 |
| Net carbohydrates | 4.5 |
| Sugar | 3 |
| Saturated fat | 8.1 |
| Cholesterol (mg) | 90.7 |
| Sodium | 157.3 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cooking light's crock pot italian pot roast (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cooking light's crock pot italian pot roast (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Slice roast in half for even cooking; place in crock pot.
- Add onion and remaining ingredients.
- Cover and cook on high setting 5 hours or until roast is tender.
- Or, cover and cook on high setting one hour; reduce to low setting, and cook 7 hours.
- Slice meat to serve.
Food tags
Meat, Weeknight, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
