Better than dad's clam casino (recipe)
| Better than dad's clam casino (recipe) | |
|---|---|
| Name | Better than dad's clam casino |
| Ingredients | Quahogs • Orange bell pepper • Dried oregano • Dried basil • Extra virgin olive oil • Cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 101.8 |
| Fat | 6.7 |
| Protein | 6.3 |
| Carbohydrate | 4.3 |
| Fiber | 0.6 |
| Net carbohydrates | 3.7 |
| Sugar | 1.1 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 17.1 |
| Sodium | 126.4 |
| Servings | 15 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Better than dad's clam casino (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Saute the first six ingredients in olive oil until softened but not browned.
- Steam clams in batches and remove as they JUST BEGIN TO OPEN. Allow to cool and reserve clam broth.
- Remove clams from shells and save half of each shell.
- Process clams with a little broth in a food processor until a little chunky.
- Combine clams with first six ingredients and add 1 cup of mixed cheeses, mix well.
- Add breadcrumbs, mixing completely until it holds together like a stuffing; if it seems a little dry add more clam broth.
- Fill clam shells with this mixture and bakeat 350 degrees until golden brown.
- Serve immediately and enjoy!.
Food tags
, For Large Groups
Better than dad's clam casino (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
