Fresh ravioli and grilled tomatoes with blue cheese sauce (recipe)
| Fresh ravioli and grilled tomatoes with blue cheese sauce (recipe) | |
|---|---|
| Name | Fresh ravioli and grilled tomatoes with blue cheese sauce |
| Ingredients | Roma tomatoes • Cornflour • Dry white wine • Blue cheese • Sour cream • Parsley • Chives • Fresh ground black pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 187.9 |
| Fat | 12.7 |
| Protein | 9 |
| Carbohydrate | 5.8 |
| Fiber | 1 |
| Net carbohydrates | 4.8 |
| Sugar | 2.4 |
| Saturated fat | 8 |
| Cholesterol (mg) | 32.6 |
| Sodium | 532.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh ravioli and grilled tomatoes with blue cheese sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 100d Celsius.
- Cook ravioli according to shop instructions and place in a porcelain dish.
- Halve and grill tomatoes and add to dish with ravioli.
- Place in oven to keep warm.
- Blend cornflour with about a third of the wine.
- In a small saucepan bring remaining wine to the boil and boil for 10 seconds.
- Whisk in the cornflour mixture and cook on low heat until thickened.
- Stir in crumbled Blue Vein cheese and stir until melted.
- Add sour cream, parsley, chives and black pepper and stir well until smooth.
-
Spoon sauce over ravioli and tomatoes and serve.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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