Cilantro bread dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cilantro bread dip (recipe)
NameCilantro bread dip
IngredientsCilantro Green onion Light olive oil Red wine vinegar Limes Juice of Garlic
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories392.5
Fat43.2
Protein0.4
Carbohydrate2.8
Fiber0.5
Net carbohydrates2.3
Sugar0.7
Saturated fat6
Cholesterol (mg)0
Sodium4.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cilantro bread dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Cilantro bread dip (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cilantro bread dip (recipe)


  1. Wash and de-leaf the cilantro.
  2. Chop the cilantro (carefully, cause cilantro damages and bruises easily!).
  3. Dice the green onions.
  4. Combine all the ingrediants together in a serving dish or bowl.
  5. Cut or rip the bread into bit size peices.
  6. Chill for 10- 15 minutes.
  7. Spoon over bread and enjoy!.

    Food tags
    < 15 Mins"


Cilantro bread dip (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD