Charcoal-grilled trout (recipe)

Charcoal-grilled trout (recipe)
Name	Charcoal-grilled trout
Ingredients	Trout • Parsley • Tabasco sauce • Lemon slice
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.75
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	677.2
Fat	30
Protein	94.3
Carbohydrate	2.1
Fiber	0.1
Net carbohydrates	2
Sugar	0.6
Saturated fat	5.2
Cholesterol (mg)	262.9
Sodium	240.2
Servings	4
Yield	4 trout
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Charcoal-grilled trout (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Charcoal-grilled trout (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Charcoal-grilled trout (recipe)

Start a charcoal fire 45 minutes before grilling. Once the fire has been lit, marinate the trout in lemon juice, parsley, and tabasco in the refrigerator. When fire is ready, place the trout on the grill and cook 4-5 minutes on each side, basting frequently. Garnish w/ lemon slices. Use soaked wood chips for smokier flavor

Food tags
Very Low Carbs, High Protein,, Easy

Charcoal-grilled trout (recipe) details

Time:
Prep Time in Hours and Mins:55M

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