Smoked trout with gribiche sauce (recipe)

Smoked trout with gribiche sauce (recipe)
Name	Smoked trout with gribiche sauce
Ingredients	Smoked trout fillets • Olive oil • Dijon-style mustard • Shallots • Onions • Hard-boiled egg • Red wine vinegar • Horseradish • Tarragon leaf • Fresh parsley leaves • Lemon wedges
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	648
Fat	62.1
Protein	19.4
Carbohydrate	5.1
Fiber	1.3
Net carbohydrates	3.8
Sugar	1.6
Saturated fat	9
Cholesterol (mg)	151.3
Sodium	108.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Smoked trout with gribiche sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Smoked trout with gribiche sauce (recipe)

1. In a bowl combine the oils.
2. In another bowl combine the mustard, shallots, onions, egg yolk, chopped egg, salt and pepper, and vinegar.
3. Blend with a wire whip while slowly adding th oils to emulsify.
4. Add the horseradish, tarragon and parsley and blend with a wire whip.
5. Serve the sauce around Trout fillets, and garnish with lemon wedge.
   
   Food tags
   Very Low Carbs,

Smoked trout with gribiche sauce (recipe) details

Time:
Prep Time in Hours and Mins:30M

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