Hazelnut-brown butter trout (recipe)

Hazelnut-brown butter trout (recipe)
Name	Hazelnut-brown butter trout
Ingredients	Trout • Ground cumin • Salt • Ground black pepper • Olive oil • Green onion • Butter • Hazelnuts • Lemon juice
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	620.8
Fat	39
Protein	61.4
Carbohydrate	4.5
Fiber	1.7
Net carbohydrates	2.8
Sugar	1.3
Saturated fat	11.4
Cholesterol (mg)	196.2
Sodium	672
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

---

Hazelnut-brown butter trout (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Hazelnut-brown butter trout (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Hazelnut-brown butter trout (recipe)

1. Spread trout open; sprinkle meaty side with cumin, salt and 1/8 teaspoon black pepper. \\.
2. Heat oil in large non-stick skillet over medium-high heat. Add two trout, skin-side-up; cook for 2 minutes. Turn skin-side-down; cook 2 to 3 minutes more or until fish flakes easily when tested with fork.
3. Line 4 plates with green onion strips. Transfer fish to 2 of the plates, skin-side-down. Cover; keep warm.
4. Add additional oil, as needed, to fry remaining fish. Cook as above. Transfer to plates. Cover; keep warm.
5. Reduce heat to medium. Add butter and hazelnuts to skillet; cook, stirring often, 1-1/2 to 2 minutes, until butter and nuts begin to brown. Stir in lemon juice and vinegar; cook for 30 seconds until slightly thickened (aroma will be strong). Add remaining 1/8 teaspoon black pepper.
6. Pour nut mixture over trout; serve immediately.
   
   Food tags
   , Easy

Hazelnut-brown butter trout (recipe) details

Time:
Prep Time in Hours and Mins:50M

Similar recipes

▼ Trout keto recipes

  Bacon grilled cajun trout (recipe)

  Bacon-wrapped trout (recipe)

  Baked crunchy trout (recipe)

  Baked parmesan trout fillets (recipe)

  Baked trout (recipe)

  Basque-style trout with herbs (recipe)

  Blackened cajun trout (recipe)

  Blackened trout (recipe)

  Bourbon steelhead trout (recipe)

  Brithyll a chig moch trout and bacon welsh (recipe)

  Broiled steelhead trout with rosemary, lemon and garlic (recipe)

  Canned trout (recipe)

  Captain's spicy one (recipe)

  Charcoal-grilled trout (recipe)

  Citrusy walnut-crusted rainbow trout (recipe)

  Fried trout (recipe)

  German geraucherte forelle nach art des hauses smoked trout (recipe)

  German grilled trout (recipe)

  Grilled apple spice trout fillets (recipe)

  Grilled ayu; japanese style (recipe)

  Grilled campfire trout (recipe)

  Grilled fish in banana leaves (recipe)

  Grilled lemon trout (recipe)

  Grilled rosemary trout with lemon butter (recipe)

  Grilled steelhead trout fillets with lavender butter (recipe)

  Grilled trout (recipe)

  Hazelnut-brown butter trout (recipe)

  Herbed trout with lemon butter (recipe)

  Hog wild trout (recipe)

  Hot grilled trout (recipe)

  Italian lemon trout (recipe)

  Italian-marinated baked rainbow trout (recipe)

  Minted trout amandine (recipe)

  Nut crusted lake trout (recipe)

  Oven-steamed trout with ginger (recipe)

  Plank baked rainbow trout (recipe)

  Quick , easy and yummy trout (recipe)

  Quick and easy tomato-lemon oven-poached salmon or trout (recipe)

  Quick grilled trout (recipe)

  Rick's trout (recipe)

  Simple lake trout (recipe)

  Smoked fish (recipe)

  Smoked trout and chive cream cheese spread (recipe)

  Smoked trout and dill pate (recipe)

  Smoked trout or salmon dip (recipe)

  Smoked trout pate (recipe)

  Smoked trout w/baby greens and horseradish whipped cream (recipe)

  Smoked trout with gribiche sauce (recipe)

  Smoked trout with walnut sauce (recipe)

  Spicy broiled fish (recipe)

  Steelhead trout with leeks and mustard cream (recipe)

  Stove top smoker smoked whole trout (recipe)

  Super easy speckle trout (recipe)

  Ten minute trout with lime (recipe)

  Thai spiced trout (recipe)

  Trout almondine (recipe)

  Trout and onion (recipe)

  Trout baked in wine 1880 (recipe)

  Trout filets à la zug (recipe)

  Trout fillets with lime and caper sauce (recipe)

  Trout fillets with smoked cheese (recipe)

  Trout gremolada (recipe)

  Trout roasted with sage, walnuts and bacon (recipe)

  Trout stuffed with garlic and spinach (recipe)

  Trout with bacon (recipe)

  Trout with bacon and vinegar sauce (recipe)

  Trout with fennel (recipe)

  Trout with lemon, capers, rosemary and anchovies (recipe)

  Trout with lime & thyme (recipe)

  Trout with mushroom sauce truites aux champignons (recipe)

  Trout wrapped in bacon (recipe)

  Welsh trout with bacon brythyll ah chig moch (recipe)

Resources

• Videos

• Pins

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian

"