Garlic lime zucchini (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Garlic lime zucchini (recipe)
NameGarlic lime zucchini
IngredientsZucchini Salt Vegetable broth Garlic cloves Fresh lime juice Black pepper Fresh oregano
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories27.1
Fat0.3
Protein1.7
Carbohydrate5.9
Fiber1.7
Net carbohydrates4.2
Sugar2.1
Saturated fat0.1
Cholesterol (mg)0
Sodium12.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Garlic lime zucchini (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Garlic lime zucchini (recipe)


  1. Put zucchini in a colander and sprinkle with salt. Toss.
  2. Let stand 30 minutes. Rinse and pat dry with papertowels.
  3. Heat broth and saute garlic.
  4. Scoop out and set aside. Add zucchini and saute.
  5. Stir in garlic and lime. Toss with black pepper and oregano. Serve warm.

    Food tags
    Summer,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD