Giardiniera my way (recipe)

Giardiniera my way (recipe)
Name	Giardiniera my way
Ingredients	Zucchini • Poblano chiles • Orange bell pepper • Red onion • Banana peppers • Cauliflower • Carrots • Serrano chilies • Garlic cloves • Kosher salt • Olive oil • Canola oil • Dried oregano • Celery seeds • White wine vinegar
Preptime (in hours)	0.75
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	98.4
Fat	9.3
Protein	0.9
Carbohydrate	3.7
Fiber	1.2
Net carbohydrates	2.5
Sugar	1.7
Saturated fat	1
Cholesterol (mg)	0
Sodium	2368.2
Servings	24
Yield	4 1/2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Giardiniera my way (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Giardiniera my way (recipe) details
Giardiniera my way (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Giardiniera my way (recipe)

Place all chopped veggies into large glass bowl.
Sprinkle with salt, stir well.
Refrigerate for approximately 12 hours.
Drain and rinse.
Whisk remaining ingredients and add to veggies.
Cover and leave at room temperature for 24 hours, stirring occasionally.
After 24 hours, I refrigerate in mason jars.

Food tags
European,, For Large Groups

Giardiniera my way (recipe) details

Time:
Prep Time in Hours and Mins:45M

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