Green beans and almonds (recipe)
| Green beans and almonds (recipe) | |
|---|---|
| Name | Green beans and almonds |
| Ingredients | Fresh green beans • Butter • Olive oil • Lemon juice • Salt • Black pepper |
| Cooktime (in hours) | 0.116666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.2 |
| Keto friendliness | Keto friendly |
| Calories | 118.7 |
| Fat | 10 |
| Protein | 2.7 |
| Carbohydrate | 6.7 |
| Fiber | 3.3 |
| Net carbohydrates | 3.4 |
| Sugar | 1.4 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 10.2 |
| Sodium | 31.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans and almonds (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Green beans and almonds (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Steam beans for 3 to 5 minutes or until done to your liking.
- In a small skillet, melt butter and add almonds on medium heat until toasty. Remove from heat.
- Mix olive oil and lemon juice together in a medium-large bowl.
- Toss drained beans with olive oil mixture. Top with toasted almonds.
- Saltl and pepper to your liking.
Food tags
, Beginner Cook, Easy
Green beans and almonds (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
