Lemon-sesame asparagus (recipe)
Lemon-sesame asparagus (recipe) | |
---|---|
Name | Lemon-sesame asparagus |
Ingredients | Fresh asparagus • Water • Lemon juice • Sesame seeds • Fresh lemon rind |
Cooktime (in hours) | 0.066666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.316666667 |
Keto friendliness | Keto friendly |
Calories | 45.1 |
Fat | 1.9 |
Protein | 3.3 |
Carbohydrate | 5.9 |
Fiber | 3.1 |
Net carbohydrates | 2.8 |
Sugar | 2.7 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon-sesame asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lemon-sesame asparagus (recipe) details
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- Snap off tough ends of asparagus.
- Remove scales if desired.
- Steam 4 minutes or until crisp tender.
- Set aside and keep warm.
- Combine vinegar and next 3 ingredients; stir well.
- Pour over asparagus; toss gently to coat.
- Sprinkle with sesame seeds; garnish with lemon rind, if desired.
Food tags
, Steam
Lemon-sesame asparagus (recipe) details
Time:
Prep Time in Hours and Mins:19M
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