Lemon dijon asparagus (recipe)

Lemon dijon asparagus (recipe)
Name	Lemon dijon asparagus
Ingredients	Asparagus spears • Asparagus spears • Black pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	24.1
Fat	0.3
Protein	2.2
Carbohydrate	4.8
Fiber	1.9
Net carbohydrates	2.9
Sugar	1.5
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	54
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Lemon dijon asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Lemon dijon asparagus (recipe) details
Lemon dijon asparagus (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lemon dijon asparagus (recipe)

Spray large skillet with oil. Heat over medium-high.
Add asparagus spears. Try to get them all flat in the pan. Turn a few times until lightly browned and heated through, but still bright green and crisp tender.
Stir together juice of 1 lemon, Dijon mustard and black pepper to taste (I put a lot). Pour mixture into pan with asparagus and toss. Cook 1 minute until heated.
Serve immediately.
I like to serve this with simple baked chicken breasts or fish.

Food tags
Low Protein, Vegan, Low Cholesterol, Healthy,, Easy

Lemon dijon asparagus (recipe) details

Time:
Prep Time in Hours and Mins:20M

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