Pan-roasted asparagus (recipe)

Pan-roasted asparagus (recipe)
Name	Pan-roasted asparagus
Ingredients	Asparagus • Olive oil • Garlic clove • Salt
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.066666666
Keto friendliness	Keto friendly
Calories	55.9
Fat	3.6
Protein	2.8
Carbohydrate	4.9
Fiber	2.3
Net carbohydrates	2.6
Sugar	1.5
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	597.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Pan-roasted asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Pan-roasted asparagus (recipe) details
Pan-roasted asparagus (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pan-roasted asparagus (recipe)

1. Trim the bottom inch or two off the asparagus.
2. Cut spears in half crosswise.
3. Heat olive oil in a large heavy skillet.
4. Add asparagus.
5. Toss well.
6. Sprinkle with salt and garlic.
7. Toss well for one to two minutes.
8. Serve hot or at room temperature.
   
   Food tags
   Low Protein, Low Cholesterol, Spring,, Beginner Cook, Stove Top, Easy

Pan-roasted asparagus (recipe) details

Time:
Prep Time in Hours and Mins:4M

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