Pedernales river chili (recipe)
Pedernales river chili (recipe) | |
---|---|
Name | Pedernales river chili |
Ingredients | Onion • Garlic • Ground oregano • Cumin seed • Chili powder • Canned whole tomatoes • Salt • Hot water |
Cooktime (in hours) | 1.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.416666667 |
Keto friendliness | Keto friendly |
Calories | 259.1 |
Fat | 7.5 |
Protein | 42.1 |
Carbohydrate | 4.2 |
Fiber | 1.2 |
Net carbohydrates | 3 |
Sugar | 1.7 |
Saturated fat | 2.5 |
Cholesterol (mg) | 103.4 |
Sodium | 159.6 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pedernales river chili (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place meat, onion and garlic in a large, heavy frying pan or Dutch oven; cook unti light coloured.
- Add remaining ingredients.
- Bring to a boil, lower heat, and simmer for about 1 hour; skim off fat during cooking.
Food tags
Meat, Tex Mex, Southwestern U.S., Very Low Carbs, Healthy, Kid Friendly, Kosher, Potluck, Spicy, Weeknight, Beginner Cook, Stove Top,, Easy, Inexpensive
Pedernales river chili (recipe) details
Time:
Prep Time in Hours and Mins:1H25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD