Ramps butter (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Ramps butter (recipe)
NameRamps butter
IngredientsButter Lemons Lime
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories102.2
Fat11.5
Protein0.1
Carbohydrate0.2
Fiber0.1
Net carbohydrates0.1
Sugar0.1
Saturated fat7.3
Cholesterol (mg)30.5
Sodium101.3
Yield16 Tablespoons
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Ramps butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ramps butter (recipe)


  1. Blanch ramps briefly in boiling water; remove to an ice water bath to cool completely.
  2. Drain very well and squeeze as much water out of the ramps as possible prior to chopping.
  3. Add to remaining ingredients in a bowl; blend thoroughly with a spoon or spatula.
  4. Form mixture into a log shape on a piece of parchment.
  5. Roll tightly and twist both ends securely.
  6. Store in freezer until ready to use.

    Food tags
    Free Of..., Spring,, Easy, Inexpensive, From Scratch


Ramps butter (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD