Roasted asparagus bundles (recipe)
| Roasted asparagus bundles (recipe) | |
|---|---|
| Name | Roasted asparagus bundles |
| Ingredients | Asparagus spear • Scallions • Olive oil • Salt • Ground black pepper |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 59.9 |
| Fat | 3.7 |
| Protein | 3 |
| Carbohydrate | 5.8 |
| Fiber | 2.7 |
| Net carbohydrates | 3.1 |
| Sugar | 1.8 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 0 |
| Sodium | 309.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted asparagus bundles (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roasted asparagus bundles (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 400 degrees F.
- Place asparagus and scallions on a baking sheet. Drizzle with oil and sprinkle with salt and pepper. Roast 25 to 30 minutes, until tender.
- Wrap individual portions of asparagus with scallion to tie into bundles.
Food tags
Low Protein, Low Cholesterol, Healthy, Kid Friendly, Brunch,, Beginner Cook, Easy
Roasted asparagus bundles (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
