Rosemary asparagus (recipe)
Rosemary asparagus (recipe) | |
---|---|
Name | Rosemary asparagus |
Ingredients | Chicken broth • Dried rosemary • Garlic • Bay leaf • Fresh asparagus • Onion • Fresh parsley |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 35.6 |
Fat | 0.4 |
Protein | 3.3 |
Carbohydrate | 6.4 |
Fiber | 2.7 |
Net carbohydrates | 3.7 |
Sugar | 2.8 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 98.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Rosemary asparagus (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a skillet, combine the broth, rosemary, garlic, bay leaf, salt, and pepper.
- Add asparagus and onion.
- Bring to a boil.
- Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender.
- Discard bay leaf.
- Garnish with parsley.
Food tags
Low Protein, Low Cholesterol, Healthy, Spring, Summer, Winter,, Stove Top
Rosemary asparagus (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD