Yellow squash with basil (recipe)
Yellow squash with basil (recipe) | |
---|---|
Name | Yellow squash with basil |
Ingredients | Olive oil • Garlic • Water • Salt • Black pepper • Basil |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 42.8 |
Fat | 3.5 |
Protein | 0.9 |
Carbohydrate | 2.7 |
Fiber | 0.8 |
Net carbohydrates | 1.9 |
Sugar | 1 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 79.3 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yellow squash with basil (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Yellow squash with basil (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in skillet over medium-high heat.
- Saute squash until browned, about 5 minutes.
- Add garlic; saute 1 minute.
- Add water, salt and pepper.
- Simmer until squash is tender, 6-7 minutes.
- Stir in basil.
Food tags
Low Protein, Vegan, Low Cholesterol, Healthy,
Yellow squash with basil (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD