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• Bran
  ...utrients, making it a valuable byproduct for human and animal consumption. Bran is most commonly associated with [[wheat]], but it can also come from other ...]], [[iron]], [[magnesium]], and [[phosphorus]]. The high fiber content in bran can aid in digestion and help in managing blood sugar levels, making it ben
  3 KB (496 words) - 14:56, 19 April 2024
• Rolled oats
  '''Rolled oats''' are a type of [[oat]] that has been hulled, steamed, and then rolled into flat flakes. They are The use of oats dates back to ancient times. The oldest known oat grains were found in [[Egypt]], dating back to about 2000 BC. However, it w
  2 KB (294 words) - 17:28, 2 March 2024
• Dukan mufffins (recipe)
  |Yield=1 muffins ...ogurt, sweetener and cinnamon.</li><li>gently fold [[egg whites]] into the bran mixture.</li><li>spoon better into nonstick muffin tin.</li><li>[[baking|ba
  1 KB (166 words) - 09:59, 23 October 2023
• Baked Products
  | Bagels, oat bran||26||1.0 mini bagel (2-1/2" dia)"||2.78||0.9||66|| | Bread, oat bran||28.35||1.0 oz||2.95||1.3||67||
  69 KB (6,690 words) - 17:39, 28 August 2023
• World's Best Protein, Fiber Rich Foods by Name: K
  | Keikitos (muffins), Latino bakery item||42||1.0 piece||2.86||0.5||196 | KELLOGG'S, ALL-BRAN, Garlic and Herb Crackers||30||18.0 crackers||2.58||4.9||140
  26 KB (2,589 words) - 21:52, 17 September 2023
• Keto Japanese foods
  | [[Vita oat milk drink]] || [[Beverages]], [[Plant-based milk substitutes]] || [[Low ca | [[Stuff'd chocolate almond butter oat bar]] || || [[High carb]] || 197 || 21 || 8 || 57 || || 57 || 25 || 9 ||
  244 KB (16,325 words) - 22:12, 28 October 2023
• Keto Mexican foods
  | [[Nutri fibra all bran manzana crunch]] || [[Cereals]] and [[potatoes]], [[Breakfast cereals]] || | [[Miyoko’s oat milk butter]] || || [[keto friendly]] || 80 || 9 || || 1 || || 1 || ||
  325 KB (25,471 words) - 22:20, 28 October 2023