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From WikiMD's Food, Medicine & Wellness Encyclopedia

  • | Okra, frozen, cooked, boiled, drained, with salt||92||0.5 cup slices||1.5||1.9||31 | Okra, frozen, cooked, boiled, drained, without salt||92||0.5 cup slices||1.5||1.9||27
    16 KB (1,700 words) - 16:47, 2 November 2023
  • | Okra, frozen, cooked, boiled, drained, with salt||92||0.5 cup slices||1.5||31||0.22 | Okra, frozen, cooked, boiled, drained, without salt||92||0.5 cup slices||1.5||27||0.22
    19 KB (2,233 words) - 21:21, 17 September 2023
  • | Tangerine juice, frozen concentrate, sweetened, diluted with 3 volume water||241||1.0 cup||1.04||-- | Tangerine juice, frozen concentrate, sweetened, undiluted||214||1.0 can (6 fl oz)||3.21||1.3||345
    25 KB (2,797 words) - 21:57, 17 September 2023
  • * '''[[Whole fruits]]''' - All fresh, frozen, canned, and dried fruit but not fruit juice. Whole Grains—Grains and gra *[[chopped]]
    48 KB (4,812 words) - 03:04, 18 March 2024