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- ...been a staple food in the region for thousands of years. In recent years, quinoa has become popular around the world due to its nutritional benefits and ver Quinoa is considered a superfood due to its high nutritional value. It is a good source of protein, fiber, a2 KB (342 words) - 18:35, 11 March 2023
- |Name=Mediterranean chickpea quinoa bowl |Ingredients=quinoa,garlic clove,paprika,cumin,onion,chickpeas,cucumber,fresh parsley2 KB (268 words) - 14:03, 22 October 2023
- ...2134406).jpg|Chenopodium album (4032134406)|thumb]] [[File:Quinoa_cuit.JPG|Quinoa cuit|thumb|left]] [[File:Starr_010206-0253_Chenopodium_oahuense.jpg|Starr 0 ...common characteristics. Their leaves are typically green, but can also be red or purple in some species, often with a mealy texture due to the presence o4 KB (494 words) - 21:14, 19 April 2024
- | [[Superfood protein smoothie]] || || [[Medium carb]] || 287 || 3.200000048 || 47 || 28 | [[Superfood protein blend plant power]] || || [[Low carb]] || 320.3 || 5.8 || 36.4 ||55 KB (4,005 words) - 23:04, 28 October 2023
- | [[Corn and roasted red pepper chowder soup (Zoup)]] || [[Zoup Keto Friendly|Zoup]] || [[High carbs | [[Roasted red pepper tomato soup (Zoup)]] || [[Zoup Keto Friendly|Zoup]] || [[High carbs]219 KB (21,857 words) - 14:57, 10 December 2022
- ...the course of a week by choosing from all subgroups, including dark green, red and orange, legumes (beans and peas), starchy, and other vegetables. *[[quinoa]]48 KB (4,812 words) - 03:04, 18 March 2024
- | [[Tortitas quinoa]] || [[Cereals]] and [[potatoes]], [[Cereals]] || [[High carb]] || 390 || 3 | [[Sarai’s superfood spreads avellana + cacao]] || [[Sugary snacks]], [[Sweets]] || [[Keto frien325 KB (25,471 words) - 22:20, 28 October 2023
- * [[Santolla red crab]] * [[Superfood tabs]]654 KB (48,646 words) - 04:13, 18 December 2022
- ...owth and development. Your body uses iron to make hemoglobin, a protein in red blood cells. * '''[[Quinoa]]''' - An edible seed that has become increasingly popular among health-con117 KB (12,250 words) - 14:09, 6 November 2023