List of keto friendly restaurant foods (Z)

From WikiMD's Wellness Encyclopedia



What is a ketogenic diet? A ketogenic diet is a very low carb, high fat diet. See a list of the the most common keto and low carb foods

List of keto friendly restaurant foods (Z)[edit source]

The world's largest collection of over 100,000 keto friendly and low carb foods in unique color coded tables for easy understanding of foods.

Toggle headers[edit source]

As the column headers allow you to sort and re-arrange the information, you can use the net carbohydrate column on the table below to get all the keto friendly foods on the top.

Name Group Keto friendliness Calories Fat Protein Net carbs Saturated fat Sugars Cholesterol
Parmesan flatbread sticks to share (Z pizza) Z Pizza High carbs 31 39 95 17 9 70
Kids penne pasta (Z pizza) Z Pizza High carbs 7 14 45 3 9 15
Garlic bread to share (Z pizza) Z Pizza High carbs 33 13 87 20 7 85
Mediterranean rustica without sauce (Z pizza) Z Pizza Medium carbs 8 6 12 2 0.5 10
Pear and gorgonzola rustica without sauce (Z pizza) Z Pizza Medium carbs 6 7 13 3 2 15
Chicken sausage rustica with marinara sauce (Z pizza) Z Pizza Medium carbs 3.5 7 11.5 1.5 0.5 15
Curry chicken and yam rustica without sauce (Z pizza) Z Pizza Medium carbs 3.5 7 15.5 1.5 4 10
Moroccan rustica without sauce (Z pizza) Z Pizza Medium carbs 7 6 12 2.5 1 10
Chicken penne pesto (Z pizza) Z Pizza High carbs 26 36 45 3 2 60
Penne with meatballs (Z pizza) Z Pizza High carbs 30 35 69 12 17 80
Napoli pizza large regular crust (Z pizza) Z Pizza High carbs 9 12 24 3.5 2 15
Pepperoni pizza large regular crust (Z pizza) Z Pizza High carbs 9 12 24 3.5 2 20
Sausage and mushroom pizza large regular crust (Z pizza) Z Pizza High carbs 9 13 24 3.5 2 20
Santa fe pizza xl regular crust (Z pizza) Z Pizza High carbs 13 21 38 4 3 35
American pizza small regular crust (Z pizza) Z Pizza Medium carbs 7 10 17 3 2 15
Ham and pineapple pizza small regular crust (Z pizza) Z Pizza Medium carbs 4.5 9 17.5 2 2 15
Cheese pizza large regular crust (Z pizza) Z Pizza High carbs 7 12 24 3.5 2 15
Berkeley vegan pizza creation large (Z pizza) Z Pizza High carbs 8 7 29 2 3 0
Mexican pizza small regular crust (Z pizza) Z Pizza Medium carbs 5 10 16 2 1 15
Mexican pizza large regular crust (Z pizza) Z Pizza High carbs 8 13 23 3 2 20
American pizza large regular crust (Z pizza) Z Pizza High carbs 10 14 25 4 3 20
Pepperoni pizza small regular crust (Z pizza) Z Pizza Medium carbs 6 8 16.5 2.5 1 10
Cheese pizza small regular crust (Z pizza) Z Pizza Medium carbs 4.5 8 15.5 2.5 1 10
Tuscan pizza small regular crust (Z pizza) Z Pizza Medium carbs 7 8 17 2.5 2 10
American pizza xl regular crust (Z pizza) Z Pizza High carbs 15 20 40 6 5 30
Santa fe pizza small regular crust (Z pizza) Z Pizza Medium carbs 6 9 16 2 1 15
Thai pizza xl regular crust (Z pizza) Z Pizza High carbs 12 22 43 3.5 7 25
Greek pizza small regular crust (Z pizza) Z Pizza Medium carbs 5 8 16 2.5 1 10
Pepperoni pizza xl regular crust (Z pizza) Z Pizza High carbs 14 18 38 6 3 30
Berkley vegan pizza large regular crust (Z pizza) Z Pizza High carbs 8 7 29 2 3 0
Zbq pizza large regular crust (Z pizza) Z Pizza High carbs 6 14 26 2.5 5 20
Napoli pizza xl regular crust (Z pizza) Z Pizza High carbs 13 18 40 5 3 20
Berkley vegan pizza small regular crust (Z pizza) Z Pizza Medium carbs 5 5 19 1.5 2 0
Cheese pizza xl regular crust (Z pizza) Z Pizza High carbs 10 17 38 4.5 3 20
Provence pizza xl regular crust (Z pizza) Z Pizza High carbs 13 16 40 4.5 4 15
Tuscan pizza xl regular crust (Z pizza) Z Pizza High carbs 14 18 42 5 4 20
Zbq pizza xl regular crust (Z pizza) Z Pizza High carbs 9 20 43 3.5 8 25
Ham and pineapple pizza xl regular crust (Z pizza) Z Pizza High carbs 10 19 41 4 6 25
Berkley vegan pizza xl regular crust (Z pizza) Z Pizza High carbs 12 12 47 2.5 5 0
Greek pizza large regular crust (Z pizza) Z Pizza High carbs 8 12 23 3.5 2 15
Santa fe pizza large regular crust (Z pizza) Z Pizza High carbs 9 14 24 3 2 25
Italian pizza small regular crust (Z pizza) Z Pizza Medium carbs 8 9 15 2.5 1 15
Sausage and mushroom pizza small regular crust (Z pizza) Z Pizza Medium carbs 6 9 16.5 2.5 2 15
Sausage and mushroom pizza xl regular crust (Z pizza) Z Pizza High carbs 14 20 39 6 4 30
Ham and pineapple pizza large regular crust (Z pizza) Z Pizza High carbs 7 13 25 3 4 20
Casablanca pizza large regular crust (Z pizza) Z Pizza High carbs 11 13 25 4 2 15
Mexican pizza xl regular crust (Z pizza) Z Pizza High carbs 11 20 38 4 3 25
Casablanca pizza xl regular crust (Z pizza) Z Pizza High carbs 16 19 40 6 3 25
Thai pizza small regular crust (Z pizza) Z Pizza Medium carbs 6 10 17.5 2 3 15
Zbq pizza small regular crust (Z pizza) Z Pizza Medium carbs 4 10 18 2 3 15
Italian pizza xl regular crust (Z pizza) Z Pizza High carbs 17 19 38 5 2 30
Greek pizza xl regular crust (Z pizza) Z Pizza High carbs 12 17 37 5 2 20
Tuscan pizza large regular crust (Z pizza) Z Pizza High carbs 10 12 25 3.5 2 15
Provence pizza small regular crust (Z pizza) Z Pizza Medium carbs 6 7 16.5 2 1 10
Thai pizza large regular crust (Z pizza) Z Pizza High carbs 9 14 27 2.5 5 20
Provence pizza large regular crust (Z pizza) Z Pizza High carbs 9 11 25 3 2 10
Casablanca pizza small regular crust (Z pizza) Z Pizza Medium carbs 8 9 16.5 3 1 10
California pizza large regular crust (Z pizza) Z Pizza High carbs 7 11 25 2.5 3 10
Napoli pizza small regular crust (Z pizza) Z Pizza Medium carbs 6 8 16.5 2.5 1 10
California pizza xl regular crust (Z pizza) Z Pizza High carbs 10 17 40 4 5 15
California pizza small regular crust (Z pizza) Z Pizza Medium carbs 4.5 7 17 2 2 10
Italian pizza large regular crust (Z pizza) Z Pizza High carbs 11 13 22 3.5 2 20
Arugula salad small with balsamic vinaigrette (Z pizza) Z Pizza High carbs 36 13 21 7 16 15
Chicken caesar salad small with caesar dressing (Z pizza) Z Pizza Low carbs 26 23 9 6 3 55
Greek salad small with balsamic vinaigrette (Z pizza) Z Pizza Medium carbs 19 7 16 5 10 10
Greek salad large with balsamic vinaigrette (Z pizza) Z Pizza High carbs 38 14 30 10 19 20
Pear and gorgonzola salad large with balsamic vinaigrette (Z pizza) Z Pizza High carbs 86 31 47 26 38 75
Arugula salad large with balsamic vinaigrette (Z pizza) Z Pizza High carbs 72 26 45 14 32 25
Chicken caesar salad large with caesar dressing (Z pizza) Z Pizza Medium carbs 53 47 19 12 6 110
California salad small without dressing (Z pizza) Z Pizza Medium carbs 4.5 2 10 1 5 0
Zbq salad small with chipotle ranch dressing (Z pizza) Z Pizza Medium carbs 11 16 16 1 8 35
Pear and gorgonzola salad small with balsamic vinaigrette (Z pizza) Z Pizza High carbs 46 15 25 14 20 40
Zbq salad large with chipotle ranch dressing (Z pizza) Z Pizza High carbs 22 32 31 2.5 16 70
Mixed greens side salad without dressing (Z pizza) Z Pizza Low carbs 0 1 5 0 4 0
Caesar side salad with caesar dressing (Z pizza) Z Pizza Low carbs 16 5 6 3.5 1 10
California salad large without dressing (Z pizza) Z Pizza Medium carbs 9 4 19 2 10 0
Veggie calzone with regular crust (Z pizza) Z Pizza High carbs 22 20 80 7 13 20
Meat calzone on regular crust (Z pizza) Z Pizza High carbs 36 35 76 12 13 75
Tuna sandwich on wheat bread (Z pizza) Z Pizza High carbs 32 32 61 4.5 14 45
Turkey sandwich on baguette (Z pizza) Z Pizza High carbs 37 40 95 12 17 90
Hot meatball sub on baguette (Z pizza) Z Pizza High carbs 34 42 89 14 10 100
Curry chicken sandwich on wheat bread (Z pizza) Z Pizza High carbs 8 29 77 1 26 40
Supersub sandwich on baguette (Z pizza) Z Pizza High carbs 60 45 73 16 6 120
Pollo latino sandwich on baguette (Z pizza) Z Pizza High carbs 6 33 74 0 4 55
Yuppie veggie sandwich on baguette (Z pizza) Z Pizza High carbs 37 23 80 10 8 30
American large slice (Z pizza) Z Pizza High carbs 10 14 25 4 3 20
American small slice (Z pizza) Z Pizza Medium carbs 7 10 17 3 2 15
American xl slice (Z pizza) Z Pizza High carbs 15 20 40 6 5 30
Arugula salad large (Z pizza) Z Pizza High carbs 72 26 45 14 32 25
Arugula salad small (Z pizza) Z Pizza High carbs 36 13 21 7 16 15
Berkeley vegan large slice (Z pizza) Z Pizza High carbs 8 7 29 2 3 0
Berkeley vegan small slice (Z pizza) Z Pizza Medium carbs 5 5 19 1.5 2 0
Berkeley vegan xl slice (Z pizza) Z Pizza High carbs 12 12 47 2.5 5 0
Caesar side salad (Z pizza) Z Pizza Low carbs 16 5 6 3.5 1 10
California large slice (Z pizza) Z Pizza High carbs 7 11 25 2.5 3 10
California small slice (Z pizza) Z Pizza Medium carbs 4.5 7 17 2 2 10
California xl slice (Z pizza) Z Pizza High carbs 10 17 40 4 5 15
California salad large (Z pizza) Z Pizza Medium carbs 9 4 19 2 10 0
California salad small (Z pizza) Z Pizza Medium carbs 4.5 2 10 1 5 0
Casablanca large slice (Z pizza) Z Pizza High carbs 11 13 25 4 2 15
Casablanca small slice (Z pizza) Z Pizza Medium carbs 8 9 16 3 1 10
Casablanca xl slice (Z pizza) Z Pizza High carbs 16 19 40 6 3 25
Cheese large slice (Z pizza) Z Pizza High carbs 7 12 24 3.5 2 15
Cheese small slice (Z pizza) Z Pizza Medium carbs 4.5 8 15 2.5 1 10
Cheese xl slice (Z pizza) Z Pizza High carbs 10 17 38 4.5 3 20
Chicken caesar salad large (Z pizza) Z Pizza Medium carbs 53 47 19 12 6 110
Chicken caesar salad small (Z pizza) Z Pizza Low carbs 26 23 9 6 3 55
Chicken sausage rustica (Z pizza) Z Pizza Medium carbs 3.5 7 11 1.5 1 15
Curry chicken and yam rustica (Z pizza) Z Pizza Medium carbs 3.5 7 15 1.5 4 10
Curry chicken sandwich (Z pizza) Z Pizza High carbs 8 29 77 1 26 40
Garlic bread (Z pizza) Z Pizza High carbs 33 13 87 20 7 85
Greek large slice (Z pizza) Z Pizza High carbs 8 12 23 3.5 2 15
Greek small slice (Z pizza) Z Pizza Medium carbs 5 8 16 2.5 1 10
Greek xl slice (Z pizza) Z Pizza High carbs 12 17 37 5 2 20
Greek salad large (Z pizza) Z Pizza High carbs 38 14 30 10 19 20
Greek salad small (Z pizza) Z Pizza Medium carbs 19 7 16 5 10 10
Ham and pineapple large slice (Z pizza) Z Pizza High carbs 7 13 25 3 4 20
Ham and pineapple small slice (Z pizza) Z Pizza Medium carbs 4.5 9 17 2 2 15
Ham and pineapple xl slice (Z pizza) Z Pizza High carbs 10 19 41 4 6 25
Hot meatball sub (Z pizza) Z Pizza High carbs 34 42 89 14 10 100
Italian large slice (Z pizza) Z Pizza High carbs 11 13 22 3.5 2 20
Italian small slice (Z pizza) Z Pizza Medium carbs 8 9 15 2.5 1 15
Italian xl slice (Z pizza) Z Pizza High carbs 17 19 38 5 2 30
Kids pasta (Z pizza) Z Pizza High carbs 7 14 45 3 9 15
Meat calzone (Z pizza) Z Pizza High carbs 36 35 76 12 13 75
Mediterranean plate (Z pizza) Z Pizza High carbs 54 26 79 10 10 40
Mediterranean rustica (Z pizza) Z Pizza Medium carbs 8 6 12 2 1 10
Mexican large slice (Z pizza) Z Pizza High carbs 8 13 23 3 2 20
Mexican small slice (Z pizza) Z Pizza Medium carbs 5 10 16 2 1 15
Mexican xl slice (Z pizza) Z Pizza High carbs 11 20 38 4 3 25
Mixed green side salad (Z pizza) Z Pizza Low carbs 0 1 5 0 4 0
Moroccan rustica (Z pizza) Z Pizza Medium carbs 7 6 12 2.5 1 10
Napoli large slice (Z pizza) Z Pizza High carbs 9 12 24 3.5 2 15
Napoli small slice (Z pizza) Z Pizza Medium carbs 6 8 16 2.5 1 10
Napoli xl slice (Z pizza) Z Pizza High carbs 13 18 40 5 3 20
Parmesan flatbread sticks (Z pizza) Z Pizza High carbs 31 39 95 17 9 70
Pear and gorgonzola rustica (Z pizza) Z Pizza Medium carbs 6 7 13 3 2 15
Pear and gorgonzola salad large (Z pizza) Z Pizza High carbs 86 31 47 26 38 75
Pear and gorgonzola salad small (Z pizza) Z Pizza High carbs 46 15 25 14 20 40
Pepperoni large slice (Z pizza) Z Pizza High carbs 9 12 24 3.5 2 20
Pepperoni small slice (Z pizza) Z Pizza Medium carbs 6 8 16 2.5 1 10
Pepperoni xl slice (Z pizza) Z Pizza High carbs 14 18 38 6 3 30
Pollo latino sandwich (Z pizza) Z Pizza High carbs 6 33 74 0 4 55
Provence large slice (Z pizza) Z Pizza High carbs 9 11 25 3 2 10
Provence small slice (Z pizza) Z Pizza Medium carbs 6 7 16 2 1 10
Provence xl slice (Z pizza) Z Pizza High carbs 13 16 40 4.5 4 15
Santa fe large slice (Z pizza) Z Pizza High carbs 9 14 24 3 2 25
Santa fe small slice (Z pizza) Z Pizza Medium carbs 6 9 16 2 1 15
Santa fe xl slice (Z pizza) Z Pizza High carbs 13 21 38 4 3 35
Sausage and mushroom large slice (Z pizza) Z Pizza High carbs 9 13 24 3.5 2 20
Sausage and mushroom small slice (Z pizza) Z Pizza Medium carbs 6 9 16 2.5 2 15
Sausage and mushroom xl slice (Z pizza) Z Pizza High carbs 14 20 39 6 4 30
Supersub sandwich (Z pizza) Z Pizza High carbs 60 45 73 16 6 120
Thai large slice (Z pizza) Z Pizza High carbs 9 14 27 2.5 5 20
Thai small slice (Z pizza) Z Pizza Medium carbs 6 10 17 2 3 15
Thai xl slice (Z pizza) Z Pizza High carbs 12 22 43 3.5 7 25
Tuna sandwich (Z pizza) Z Pizza High carbs 32 32 61 4.5 14 45
Turkey sandwich (Z pizza) Z Pizza High carbs 37 40 95 12 17 90
Tuscan large slice (Z pizza) Z Pizza High carbs 10 12 25 3.5 2 15
Tuscan small slice (Z pizza) Z Pizza Medium carbs 7 8 17 2.5 2 10
Tuscan xl slice (Z pizza) Z Pizza High carbs 14 18 42 5 4 20
Veggie calzone (Z pizza) Z Pizza High carbs 22 20 80 7 13 20
Yuppie veggie sandwich (Z pizza) Z Pizza High carbs 37 23 80 10 8 30
Zbq large slice (Z pizza) Z Pizza High carbs 6 14 26 2.5 5 20
Zbq small slice (Z pizza) Z Pizza Medium carbs 4 10 18 2 3 15
Zbq xl slice (Z pizza) Z Pizza High carbs 9 20 43 3.5 8 25
Zbq salad large (Z pizza) Z Pizza High carbs 22 32 31 2.5 16 70
Zbq salad small (Z pizza) Z Pizza Medium carbs 11 16 16 1 8 35
Fried white cheddar bites with marinara sauce (Zaxbys) Zaxbys High carbs 50 28 52 22 7 80
Spicy fried mushrooms with ranch (Zaxbys) Zaxbys High carbs 41 7 28 6 3 10
Sweetened tea (Zaxbys) Zaxbys High carbs 0 0 36.5 0 36.5 0
Low fat chocolate milk (Zaxbys) Zaxbys High carbs 2.5 8 27 1.5 25 10
Low fat milk (Zaxbys) Zaxbys Medium carbs 2.5 8 13 1.5 12 10
Apple juice (Zaxbys) Zaxbys High carbs 0 0 21 0 19 0
Chicken fingers without sauce (Zaxbys) Zaxbys Keto friendly 4.4 9.9 4.2 0.6 0.1 30
Boneless wings without sauce (Zaxbys) Zaxbys Keto friendly 3.2 4.6 4.2 0.5 0.1 10
Chocolate chip cookie (Zaxbys) Zaxbys High carbs 8 2 23 4 15 10
Brownie (Zaxbys) Zaxbys High carbs 19 4 42 10 25 25
Oatmeal raisin cookie (Zaxbys) Zaxbys High carbs 7 2 22 4 13 10
White chocolate macadamia nut cookie (Zaxbys) Zaxbys High carbs 9 2 22 4 14 15
Crinkle fries basket (Zaxbys) Zaxbys High carbs 46 10 89 7 5 15
Kiddie finger meal without drink (Zaxbys) Zaxbys High carbs 39 24 56 6 11 75
Kiddie nibbler meal without drink (Zaxbys) Zaxbys High carbs 29 17 70 5 13 35
Kiddie cheese meal without drink (Zaxbys) Zaxbys High carbs 44 18 82 13 12 45
Celery sticks without sauce (Zaxbys) Zaxbys Keto friendly 0 0 0.7 0 0.7 0
Chicken finger 5 fingers plate without drink (Zaxbys) Zaxbys High carbs 71 59 97 11 16 170
Buffalo traditional wings and things without drink (Zaxbys) Zaxbys High carbs 98 78 81 17 5 285
Chicken finger 4 fingers plate without drink (Zaxbys) Zaxbys High carbs 66 49 93 10 16 140
Big zax snak meal without drink (Zaxbys) Zaxbys High carbs 52 38 77 8 6 105
Boneless wings and things without drink (Zaxbys) Zaxbys High carbs 88 62 101 13 8 165
Nibblerz meal without drink (Zaxbys) Zaxbys High carbs 63 45 122 10 17 105
Buffalo boneless wings 5 wings meal without drink (Zaxbys) Zaxbys High carbs 57 32 85 9 5 85
Buffalo boneless wings and things without drink (Zaxbys) Zaxbys High carbs 90 63 98 14 6 160
Buffalo chicken finger 4 fingers plate without drink (Zaxbys) Zaxbys High carbs 68 49 91 10 14 135
Traditional wings 10 with wimpy sauce (Zaxbys) Zaxbys Medium carbs 49 77 15 12 7 350
Traditional wings 10 with sweet and spicy sauce (Zaxbys) Zaxbys High carbs 50 77 34 12 25 350
Traditional wings 10 without sauce (Zaxbys) Zaxbys Low carbs 48 76 6 12 0 345
Traditional wings meal 5 wings without drink (Zaxbys) Zaxbys High carbs 65 47 65 12 3 185
Buffalo big zax snak without drink (Zaxbys) Zaxbys High carbs 54 39 76 8 4 100
Traditional wings 10 with nuclear sauce (Zaxbys) Zaxbys Medium carbs 49 77 10 12 2 350
Chicken finger 6 fingers plate without drink (Zaxbys) Zaxbys High carbs 93 69 106 14 20 215
Boneless wings 10 with wimpy sauce (Zaxbys) Zaxbys High carbs 33 47 50 4.5 7 100
Traditional wings 10 with teriyaki sauce (Zaxbys) Zaxbys High carbs 49 78 30 12 20 650
Boneless wings 10 with teriyaki sauce (Zaxbys) Zaxbys High carbs 33 48 60 5 17 100
Traditional wings 10 with insane sauce (Zaxbys) Zaxbys Medium carbs 49 78 11 12 4 350
Traditional wings 10 with bbq sauce (Zaxbys) Zaxbys High carbs 48 77 34 12 22 345
Traditional wings and things without drink (Zaxbys) Zaxbys High carbs 96 77 83 17 7 290
Traditional wings 10 with tongue torch sauce (Zaxbys) Zaxbys Medium carbs 49 77 10 12 2 350
Traditional wings 10 with original sauce (Zaxbys) Zaxbys Low carbs 54 77 6 13 0 350
Boneless wings 10 with bbq sauce (Zaxbys) Zaxbys High carbs 32 47 70 4.5 23 100
Boneless wings 10 with sweet and spicy sauce (Zaxbys) Zaxbys High carbs 34 47 68 5 25 100
Chicken fingers 10 with tongue torch sauce (Zaxbys) Zaxbys High carbs 45 100 48 6 4 295
Chicken fingers 10 with sweet and spicy sauce (Zaxbys) Zaxbys High carbs 46 100 84 7 39 295
Boneless wings 10 with tongue torch sauce (Zaxbys) Zaxbys High carbs 33 47 46 4.5 3 100
Boneless wings 10 with insane sauce (Zaxbys) Zaxbys High carbs 33 47 45 5 4 100
Chicken fingers 10 with original sauce (Zaxbys) Zaxbys High carbs 53 99 42 8 2 295
Boneless wings 10 with nuclear sauce (Zaxbys) Zaxbys High carbs 33 47 45 5 3 100
Chicken fingers 10 with nuclear sauce (Zaxbys) Zaxbys High carbs 45 100 46 7 3 295
Chicken fingers 10 with bbq sauce (Zaxbys) Zaxbys High carbs 44 100 88 6 37 295
Chicken fingers 10 with hhm sauce (Zaxbys) Zaxbys High carbs 71 100 54 11 12 320
Boneless wings 10 with hhm sauce (Zaxbys) Zaxbys High carbs 49 47 50 7 8 115
Buffalo chicken finger 6 fingers plate without drink (Zaxbys) Zaxbys High carbs 97 70 102 15 16 205
Buffalo traditional wings meal 5 wings without drink (Zaxbys) Zaxbys High carbs 65 47 67 12 4 185
Boneless wings 10 with original sauce (Zaxbys) Zaxbys High carbs 37 47 42 6 2 100
Traditional wings 10 with hhm sauce (Zaxbys) Zaxbys Medium carbs 66 77 14 15 7 365
Chicken fingers 10 with wimpy sauce (Zaxbys) Zaxbys High carbs 45 100 54 6 10 295
Buffalo chicken finger 5 fingers plate without drink (Zaxbys) Zaxbys High carbs 73 59 97 11 15 165
Chicken fingers 10 with insane sauce (Zaxbys) Zaxbys High carbs 46 100 47 7 6 295
Chicken fingers 10 with teriyaki sauce (Zaxbys) Zaxbys High carbs 45 102 80 7 33 295
Ranch dressing (Zaxbys) Zaxbys Keto friendly 16 1 1 2.5 1 10
Honey mustard dressing (Zaxbys) Zaxbys Low carbs 14 1 5 2 5 10
Lite ranch dressing (Zaxbys) Zaxbys Keto friendly 8 1 1 1.5 1 10
Lite vinaigrette (Zaxbys) Zaxbys Low carbs 0.5 0 6 0 6 0
Mediterranean dressing (Zaxbys) Zaxbys Keto friendly 13 0 3 2 3 0
Caesar dressing (Zaxbys) Zaxbys Keto friendly 8 2 1 2 0 5
Blue cheese dressing (Zaxbys) Zaxbys Keto friendly 19 1 2 3.5 1 10
Thousand island dressing (Zaxbys) Zaxbys Keto friendly 23 1 3 3.5 2 15
House zalad with grilled chicken fillet without dressing (Zaxbys) Zaxbys High carbs 27 52 29 12 6 140
Cobb zalad with grilled chicken breast fillet without dressing (Zaxbys) Zaxbys High carbs 36 61 29 14 7 370
Caesar zalad with grilled chicken breast fillet without dressing (Zaxbys) Zaxbys High carbs 23 54 27 8 4 140
Blackened blue zalad with blackened grilled chicken breast fillet (Zaxbys) Zaxbys High carbs 24 47 28 10 7 130
House zalad with fried chicken fingers without dressing (Zaxbys) Zaxbys High carbs 38 46 40 13 6 125
Cobb zalad with fried chicken fingers without dressing (Zaxbys) Zaxbys High carbs 47 56 41 16 7 345
Buffalo blue zalad with buffalo fingers without dressing (Zaxbys) Zaxbys High carbs 35 41 42 11 7 110
Garden house zalad without chicken or dressing (Zaxbys) Zaxbys High carbs 25 17 28 11 6 30
Garden cobb zalad without chicken or dressing (Zaxbys) Zaxbys High carbs 34 26 29 14 7 260
Caesar zalad with fried chicken fingerz without dressing (Zaxbys) Zaxbys High carbs 34 48 38 10 4 120
Garden blue zalad without chicken or dressing (Zaxbys) Zaxbys High carbs 22 11 27 9 6 20
Side salad without dressing (Zaxbys) Zaxbys Keto friendly 0 1 3 0 3 0
Garden caesar zalad without chicken or dressing (Zaxbys) Zaxbys High carbs 21 18 25 8 4 35
Grilled chicken sandwich without fries or drink (Zaxbys) Zaxbys High carbs 26 43 32 4.5 7 115
Kickin chicken sandwich and crinkle fries meal without drink (Zaxbys) Zaxbys High carbs 55 41 94 8 6 95
Kickin chicken sandwich without fries or drink (Zaxbys) Zaxbys High carbs 41 37 52 6 5 95
Cajun club sandwich without fries or drink (Zaxbys) Zaxbys High carbs 31 46 32 9 8 150
Signature sandwich meal with spicy zax sauce and crinkle fries without drink (Zaxbys) Zaxbys High carbs 56 49 92 9 8 95
Grilled chicken sandwich and crinkle fries meal without drink (Zaxbys) Zaxbys High carbs 40 47 74 7 8 115
Club sandwich without fries or drink (Zaxbys) Zaxbys High carbs 48 43 51 11 6 125
Club sandwich and crinkle fries meal without drink (Zaxbys) Zaxbys High carbs 62 47 93 13 6 125
Chicken finger sandwich without fries or drink (Zaxbys) Zaxbys High carbs 36 37 47 6 10 100
Signature sandwich with spicy zax sauce without crinkle fries or drink (Zaxbys) Zaxbys High carbs 42 45 49 7 8 95
Cajun club sandwich and crinkle fries meal without drink (Zaxbys) Zaxbys High carbs 45 51 75 11 9 155
Signature sandwich meal with zax sauce and crinkle fries without drink (Zaxbys) Zaxbys High carbs 57 49 92 9 8 100
Signature sandwich with zax sauce without crinkle fries or drink (Zaxbys) Zaxbys High carbs 43 45 49 7 8 95
Chicken finger sandwich and crinkle fries meal without drink (Zaxbys) Zaxbys High carbs 50 41 89 8 11 100
Spicy zax sauce (Zaxbys) Zaxbys Low carbs 16 1 5 2.5 4 10
Ranch sauce (Zaxbys) Zaxbys Keto friendly 20 1 2 3 1 15
Zax sauce (Zaxbys) Zaxbys Low carbs 18 1 5 3 4 15
Nuclear sauce (Zaxbys) Zaxbys Keto friendly 1 1 3 0 2 0
Teriyaki sauce (Zaxbys) Zaxbys High carbs 0.5 2 23 0 20 0
Wimpy sauce (Zaxbys) Zaxbys Low carbs 0 1 8 0 6 0
Hot honey mustard sauce (Zaxbys) Zaxbys Low carbs 16 1 7 2.5 7 15
Honey mustard sauce (Zaxbys) Zaxbys Low carbs 16 1 7 2.5 6 15
Original sauce (Zaxbys) Zaxbys Keto friendly 6 0 0 1 0 0
Insane sauce (Zaxbys) Zaxbys Keto friendly 1 1 3 0 3 0
Bbq sauce (Zaxbys) Zaxbys Medium carbs 0 0 14 0 11 0
Marinara sauce (Zaxbys) Zaxbys Low carbs 4.5 1 9 1 5 0
Tongue sauce (Zaxbys) Zaxbys Keto friendly 0 0 3 0 2 0
Sweet and sour sauce (Zaxbys) Zaxbys High carbs 1.5 1 32 0 269 0
Texas toast slice (Zaxbys) Zaxbys Medium carbs 7 3 18 1 2 0
Cole slaw (Zaxbys) Zaxbys Medium carbs 10 1 11 1.5 11 5
Tater chips side (Zaxbys) Zaxbys High carbs 22 6 30 3 0 0
Crinkle fries regular (Zaxbys) Zaxbys High carbs 14 5 42 2 0 0
Nibblerz without fries or drink (Zaxbys) Zaxbys High carbs 49 40 81 8 17 100
Celery sticks side (Zaxbys) Zaxbys Keto friendly 0 0 0 0 2 0
Texas toast basket (Zaxbys) Zaxbys High carbs 21 9 54 3.5 5 0
Celery and ranch dressing side (Zaxbys) Zaxbys Keto friendly 20 1 2 3 1 10
Celery and ranch basket (Zaxbys) Zaxbys Keto friendly 40 2 4 6 3 20
1 chicken finger no sauce (Zaxbys) Zaxbys Keto friendly 5 11 2 0 0 30
1 chicken finger bbq (Zaxbys) Zaxbys Low carbs 5 11 8 0 4 30
1 chicken finger hhm (Zaxbys) Zaxbys Keto friendly 7 11 4 0 2 35
1 chicken finger insane (Zaxbys) Zaxbys Keto friendly 5 11 2 0 0 30
1 chicken finger nuclear (Zaxbys) Zaxbys Keto friendly 5 11 2 0 0 30
1 chicken finger original (Zaxbys) Zaxbys Keto friendly 6 11 4 0 0 30
1 chicken finger sweet and spicy (Zaxbys) Zaxbys Low carbs 5 11 7 0 4 30
1 chicken finger teriyaki (Zaxbys) Zaxbys Low carbs 5 11 7 0 5 30
1 chicken finger tongue torch (Zaxbys) Zaxbys Keto friendly 5 11 3 0 1 30
1 chicken finger wimpy (Zaxbys) Zaxbys Keto friendly 5 11 4 0 1 30
10 boneless wings no sauce (Zaxbys) Zaxbys High carbs 36 47 50 5 2 100
10 boneless wings bbq (Zaxbys) Zaxbys High carbs 36 48 68 5 17 100
10 boneless wings hhm (Zaxbys) Zaxbys High carbs 44 48 60 6 10 120
10 boneless wings insane (Zaxbys) Zaxbys High carbs 37 48 51 5 3 100
10 boneless wings nuclear (Zaxbys) Zaxbys High carbs 37 48 51 5 3 100
10 boneless wings original (Zaxbys) Zaxbys High carbs 40 47 58 6 2 100
10 boneless wings teriyaki (Zaxbys) Zaxbys High carbs 36 48 77 5 17 100
10 boneless wings tongue torch (Zaxbys) Zaxbys High carbs 36 47 53 3 5 100
10 boneless wings wimpy (Zaxbys) Zaxbys High carbs 37 48 59 5 8 100
10 boneless wings sweet and spicy (Zaxbys) Zaxbys High carbs 37 47 70 5 19 100
10 chicken fingers no sauce (Zaxbys) Zaxbys High carbs 47 112 29 6 0 315
10 chicken fingers bbq (Zaxbys) Zaxbys High carbs 47 112 89 6 40 315
10 chicken fingers hhm (Zaxbys) Zaxbys High carbs 67 112 49 6 20 375
10 chicken fingers insane (Zaxbys) Zaxbys High carbs 47 112 29 6 0 315
10 chicken fingers nuclear (Zaxbys) Zaxbys High carbs 47 112 29 6 0 315
10 chicken fingers original (Zaxbys) Zaxbys High carbs 57 112 39 6 0 315
10 chicken fingers sweet and spicy (Zaxbys) Zaxbys High carbs 47 112 79 6 40 315
10 chicken fingers teriyaki (Zaxbys) Zaxbys High carbs 47 112 79 6 50 315
10 chicken fingers tongue torch (Zaxbys) Zaxbys High carbs 47 112 39 6 10 315
10 chicken fingers wimpy (Zaxbys) Zaxbys High carbs 47 112 49 6 10 315
10 traditional wings no sauce (Zaxbys) Zaxbys Keto friendly 38 60 0 10 0 260
10 traditional wings bbq (Zaxbys) Zaxbys Medium carbs 39 60 11 10 9 260
10 traditional wings hhm (Zaxbys) Zaxbys Low carbs 42 60 6 10 4 260
10 traditional wings insane (Zaxbys) Zaxbys Keto friendly 39 60 1 10 2 260
10 traditional wings nuclear (Zaxbys) Zaxbys Keto friendly 38 60 1 10 2 260
10 traditional wings original (Zaxbys) Zaxbys Low carbs 41 60 5 10 0 260
10 traditional wings sweet and spicy (Zaxbys) Zaxbys High carbs 39 60 20 10 18 260
10 traditional wings teriyaki (Zaxbys) Zaxbys Medium carbs 38 60 13 10 12 260
10 traditional wings tongue torch (Zaxbys) Zaxbys Keto friendly 38 60 3 10 3 260
10 traditional wings wimpy (Zaxbys) Zaxbys Low carbs 39 60 6 10 5 260
1000 island dressing (Zaxbys) Zaxbys Keto friendly 24 0 3 4 3 25
20 boneless wings no sauce (Zaxbys) Zaxbys High carbs 72 93 101 10 3 200
20 boneless wings bbq (Zaxbys) Zaxbys High carbs 72 94 138 10 33 200
20 boneless wings hhm (Zaxbys) Zaxbys High carbs 88 95 124 13 18 235
20 boneless wings insane (Zaxbys) Zaxbys High carbs 74 95 104 10 6 200
20 boneless wings nuclear (Zaxbys) Zaxbys High carbs 74 94 103 10 5 200
20 boneless wings original (Zaxbys) Zaxbys High carbs 82 94 118 12 4 200
20 boneless wings teriyaki (Zaxbys) Zaxbys High carbs 72 95 129 10 38 200
20 boneless wings tongue torch (Zaxbys) Zaxbys High carbs 75 94 109 10 8 200
20 boneless wings wimpy (Zaxbys) Zaxbys High carbs 74 94 113 10 15 200
20 boneless wings sweet and spicy (Zaxbys) Zaxbys High carbs 74 94 140 10 35 200
20 chicken fingers no sauce (Zaxbys) Zaxbys High carbs 93 225 56 11 0 630
20 chicken fingers bbq (Zaxbys) Zaxbys High carbs 93 225 177 11 80 630
20 chicken fingers hhm (Zaxbys) Zaxbys High carbs 133 225 97 11 40 730
20 chicken fingers insane (Zaxbys) Zaxbys High carbs 93 225 57 11 0 630
20 chicken fingers nuclear (Zaxbys) Zaxbys High carbs 93 225 57 11 0 630
20 chicken fingers original (Zaxbys) Zaxbys High carbs 113 225 96 11 0 630
20 chicken fingers sweet and spicy (Zaxbys) Zaxbys High carbs 93 225 167 11 80 630
20 chicken fingers teriyaki (Zaxbys) Zaxbys High carbs 93 225 167 11 100 630
20 chicken fingers tongue torch (Zaxbys) Zaxbys High carbs 93 225 76 11 20 630
20 chicken fingers wimpy (Zaxbys) Zaxbys High carbs 93 225 56 11 0 630
20 traditional wings bbq (Zaxbys) Zaxbys High carbs 76 121 22 19 18 525
20 traditional wings hhm (Zaxbys) Zaxbys Medium carbs 84 121 12 21 8 525
20 traditional wings insane (Zaxbys) Zaxbys Keto friendly 79 121 3 19 3 525
20 traditional wings nuclear (Zaxbys) Zaxbys Keto friendly 77 121 1 19 1 525
20 traditional wings original (Zaxbys) Zaxbys Low carbs 82 122 9 20 0 525
20 traditional wings sweet and spicy (Zaxbys) Zaxbys High carbs 78 122 40 19 35 525
20 traditional wings teriyaki (Zaxbys) Zaxbys High carbs 76 122 27 19 25 525
20 traditional wings tongue torch (Zaxbys) Zaxbys Low carbs 77 122 8 19 5 525
20 traditional wings wimpy (Zaxbys) Zaxbys Medium carbs 77 121 12 19 9 525
20 traditional wings no sauce (Zaxbys) Zaxbys Keto friendly 76 120 0 19 0 525
5 boneless wings no sauce (Zaxbys) Zaxbys High carbs 18 23 25 3 1 50
5 boneless wings bbq (Zaxbys) Zaxbys High carbs 18 23 34 3 9 50
5 boneless wings hhm (Zaxbys) Zaxbys High carbs 22 23 31 3 5 60
5 boneless wings insane (Zaxbys) Zaxbys High carbs 19 23 26 3 2 50
5 boneless wings nuclear (Zaxbys) Zaxbys High carbs 18 23 26 3 1 50
5 boneless wings original (Zaxbys) Zaxbys High carbs 21 23 29 3 1 50
5 boneless wings teriyaki (Zaxbys) Zaxbys High carbs 18 24 34 3 10 50
5 boneless wings tongue torch (Zaxbys) Zaxbys High carbs 18 23 27 3 5 50
5 boneless wings wimpy (Zaxbys) Zaxbys High carbs 18 23 29 3 4 50
5 boneless wings sweet and spicy (Zaxbys) Zaxbys High carbs 19 23 35 3 10 50
5 chicken fingers bbq (Zaxbys) Zaxbys High carbs 23 56 44 3 20 155
5 chicken fingers hhm (Zaxbys) Zaxbys High carbs 33 56 24 3 10 180
5 chicken fingers insane (Zaxbys) Zaxbys Medium carbs 23 56 14 3 0 155
5 chicken fingers no sauce (Zaxbys) Zaxbys Medium carbs 23 56 14 3 0 155
5 chicken fingers nuclear (Zaxbys) Zaxbys Medium carbs 23 56 14 3 0 155
5 chicken fingers original (Zaxbys) Zaxbys High carbs 28 56 24 3 0 155
5 chicken fingers sweet and spicy (Zaxbys) Zaxbys High carbs 23 56 39 3 20 155
5 chicken fingers teriyaki (Zaxbys) Zaxbys High carbs 23 56 39 3 0 155
5 chicken fingers tongue torch (Zaxbys) Zaxbys Medium carbs 23 56 19 3 0 155
5 chicken fingers wimpy (Zaxbys) Zaxbys High carbs 23 56 24 3 0 155
5 traditional wings no sauce (Zaxbys) Zaxbys Keto friendly 19 30 0 5 0 130
5 traditional wings bbq (Zaxbys) Zaxbys Low carbs 19 30 5 5 5 130
5 traditional wings hhm (Zaxbys) Zaxbys Keto friendly 21 30 3 5 2 135
5 traditional wings insane (Zaxbys) Zaxbys Keto friendly 20 31 1 5 1 130
5 traditional wings nuclear (Zaxbys) Zaxbys Keto friendly 19 30 0 5 0 130
5 traditional wings original (Zaxbys) Zaxbys Keto friendly 21 30 3 5 0 130
5 traditional wings sweet and spicy (Zaxbys) Zaxbys Medium carbs 20 30 10 5 9 130
5 traditional wings teriyaki (Zaxbys) Zaxbys Low carbs 19 30 7 5 6 130
5 traditional wings tongue torch (Zaxbys) Zaxbys Keto friendly 19 30 2 5 1 130
5 traditional wings wimpy (Zaxbys) Zaxbys Keto friendly 19 30 3 5 2 130
Apple juice 8 oz (Zaxbys) Zaxbys High carbs 0 0 21 0 21 0
Barqs root beer vanilla 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 45 0 45 0
Barqs root beer vanilla 22 oz (Zaxbys) Zaxbys High carbs 0 0 83 0 82 0
Barqs root beer vanilla 32 oz (Zaxbys) Zaxbys High carbs 0 0 120 0 120 0
Barqs root beer vanilla 42 oz (Zaxbys) Zaxbys High carbs 0 0 158 0 157 0
Barqs root beer 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 45 0 45 0
Barqs root beer 22 oz (Zaxbys) Zaxbys High carbs 0 0 83 0 82 0
Barqs root beer 32 oz (Zaxbys) Zaxbys High carbs 0 0 120 0 120 0
Barqs root beer 42 oz (Zaxbys) Zaxbys High carbs 0 0 158 0 157 0
Basket of celery (Zaxbys) Zaxbys Low carbs 40 3 6 6 3 30
Basket of crinkle fries (Zaxbys) Zaxbys High carbs 51 10 97 7 3 15
Big zax snak meal (Zaxbys) Zaxbys High carbs 55 43 76 8 3 110
Blt sandwich (Zaxbys) Zaxbys High carbs 49 30 39 11 6 70
Blt sandwich meal (Zaxbys) Zaxbys High carbs 65 34 84 13 6 70
Boneless wings and things (Zaxbys) Zaxbys High carbs 93 67 104 14 5 175
Buffalo big zax snak (Zaxbys) Zaxbys High carbs 57 43 76 8 4 110
Buffalo boneless wings and things (Zaxbys) Zaxbys High carbs 95 67 103 16 5 175
Buffalo boneless wings meal (Zaxbys) Zaxbys High carbs 61 32 91 9 3 65
Buffalo chicken dip (Zaxbys) Zaxbys Low carbs 26 14 7 4 2 50
Buffalo chicken finger plate 4 fingers (Zaxbys) Zaxbys High carbs 72 56 91 24 22 160
Buffalo chicken finger plate 5 fingers (Zaxbys) Zaxbys High carbs 96 67 96 14 17 190
Buffalo chicken finger plate 6 fingers (Zaxbys) Zaxbys High carbs 107 91 98 20 16 255
Buffalo dip and tater chips (Zaxbys) Zaxbys High carbs 70 20 71 10 2 50
Buffalo traditional wings and things (Zaxbys) Zaxbys High carbs 96 74 79 16 4 255
Buffalo traditional wings meal (Zaxbys) Zaxbys High carbs 62 39 66 12 2 145
Cajun club sandwich (Zaxbys) Zaxbys High carbs 33 49 41 9 10 125
Cajun club sandwich meal (Zaxbys) Zaxbys High carbs 49 53 86 11 10 125
Celery and ranch for 10 buffalo fingers (Zaxbys) Zaxbys Low carbs 40 0 5 6 2 30
Celery and ranch for 10 wings boneless or traditional (Zaxbys) Zaxbys Keto friendly 20 0 3 3 2 15
Celery and ranch for 20 buffalo fingers (Zaxbys) Zaxbys Low carbs 80 3 7 13 4 55
Celery and ranch for 20 wings boneless or traditional (Zaxbys) Zaxbys Low carbs 40 2 6 6 1 30
Celery and ranch for 5 buffalo fingers boneless or traditional (Zaxbys) Zaxbys Keto friendly 20 1 3 3 1 15
Celery and ranch for 5 wings boneless or traditional (Zaxbys) Zaxbys Keto friendly 20 1 3 3 1 15
Cheddar bites (Zaxbys) Zaxbys High carbs 42 22 53 18 6 65
Cherry coke 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 42 0 42 0
Cherry coke 22 oz (Zaxbys) Zaxbys High carbs 0 0 77 0 77 0
Cherry coke 32 oz (Zaxbys) Zaxbys High carbs 0 0 112 0 112 0
Cherry coke 42 oz (Zaxbys) Zaxbys High carbs 0 0 147 0 146 0
Chicken finger plate 4 fingers (Zaxbys) Zaxbys High carbs 70 55 89 21 20 145
Chicken finger plate 5 fingers (Zaxbys) Zaxbys High carbs 74 66 93 11 14 175
Chicken finger plate 6 fingers (Zaxbys) Zaxbys High carbs 101 89 103 15 17 255
Chicken finger sandwich (Zaxbys) Zaxbys High carbs 48 42 52 8 12 115
Chicken finger sandwich meal (Zaxbys) Zaxbys High carbs 64 46 97 10 12 115
Chicken salad (Zaxbys) Zaxbys Keto friendly 17 15 2 3 1 60
Chicken salad sandwich (Zaxbys) Zaxbys High carbs 42 21 37 7 8 75
Chicken salad sandwich meal (Zaxbys) Zaxbys High carbs 58 25 82 9 8 75
Chocolate milk 8 oz (Zaxbys) Zaxbys High carbs 3 8 25 2 25 10
Coca cola cherry vanilla 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 42 0 42 0
Coca cola cherry vanilla 22 oz (Zaxbys) Zaxbys High carbs 0 0 77 0 77 0
Coca cola cherry vanilla 32 oz (Zaxbys) Zaxbys High carbs 0 0 112 0 112 0
Coca cola cherry vanilla 42 oz (Zaxbys) Zaxbys High carbs 0 0 147 0 146 0
Coca cola zero 12 oz kiddie (Zaxbys) Zaxbys Keto friendly 0 0 0 0 0 0
Coca cola zero 22 oz (Zaxbys) Zaxbys Keto friendly 0 0 0 0 0 0
Coca cola zero 32 oz (Zaxbys) Zaxbys Keto friendly 0 0 0 0 0 0
Coca cola zero 42 oz (Zaxbys) Zaxbys Keto friendly 0 0 0 0 0 0
Coca cola 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 40 0 40 0
Diet coke 12 oz kiddie (Zaxbys) Zaxbys Keto friendly 0 0 0 0 0 0
Diet dr pepper 12 oz kiddie (Zaxbys) Zaxbys Keto friendly 0 0 0 0 0 0
Diet dr pepper 22 oz (Zaxbys) Zaxbys Keto friendly 0 0 0 0 0 0
Diet dr pepper 32 oz (Zaxbys) Zaxbys Keto friendly 0 0 1 0 0 0
Diet dr pepper 42 oz (Zaxbys) Zaxbys Keto friendly 0 0 1 0 0 0
Dr pepper cherry vanilla 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 39 0 39 0
Dr pepper cherry vanilla 22 oz (Zaxbys) Zaxbys High carbs 0 0 71 0 71 0
Dr pepper cherry vanilla 32 oz (Zaxbys) Zaxbys High carbs 0 0 103 0 103 0
Dr pepper cherry vanilla 42 oz (Zaxbys) Zaxbys High carbs 0 0 136 0 135 0
Dr pepper cherry 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 39 0 39 0
Dr pepper cherry 22 oz (Zaxbys) Zaxbys High carbs 0 0 71 0 70 0
Dr pepper cherry 32 oz (Zaxbys) Zaxbys High carbs 0 0 103 0 103 0
Dr pepper cherry 42 oz (Zaxbys) Zaxbys High carbs 0 0 136 0 135 0
Dr pepper 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 39 0 39 0
Dr pepper 22 oz (Zaxbys) Zaxbys High carbs 0 0 71 0 71 0
Dr pepper 32 oz (Zaxbys) Zaxbys High carbs 0 0 103 0 103 0
Dr pepper 42 oz (Zaxbys) Zaxbys High carbs 0 0 136 0 135 0
Fanta cherry 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 45 0 44 0
Fanta cherry 22 oz (Zaxbys) Zaxbys High carbs 0 0 82 0 82 0
Fanta cherry 32 oz (Zaxbys) Zaxbys High carbs 0 0 120 0 119 0
Fanta cherry 42 oz (Zaxbys) Zaxbys High carbs 0 0 157 0 156 0
Fanta orange 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 45 0 44 0
Fanta orange 22 oz (Zaxbys) Zaxbys High carbs 0 0 82 0 82 0
Fanta orange 32 oz (Zaxbys) Zaxbys High carbs 0 0 120 0 119 0
Fanta orange 42 oz (Zaxbys) Zaxbys High carbs 0 0 157 0 156 0
Fanta peach 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 45 0 44 0
Fanta peach 22 oz (Zaxbys) Zaxbys High carbs 0 0 82 0 82 0
Fanta peach 32 oz (Zaxbys) Zaxbys High carbs 0 0 120 0 119 0
Fanta peach 42 oz (Zaxbys) Zaxbys High carbs 0 0 157 0 156 0
Fanta strawberry 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 45 0 44 0
Fanta strawberry 22 oz (Zaxbys) Zaxbys High carbs 0 0 82 0 82 0
Fanta strawberry 32 oz (Zaxbys) Zaxbys High carbs 0 0 120 0 119 0
Fanta strawberry 42 oz (Zaxbys) Zaxbys High carbs 0 0 157 0 156 0
Fried mushrooms (Zaxbys) Zaxbys High carbs 46 5 34 7 4 15
Grilled cheese sandwich (Zaxbys) Zaxbys High carbs 32 14 39 14 4 40
Grilled cheese sandwich meal (Zaxbys) Zaxbys High carbs 48 18 84 16 4 40
Grilled chicken sandwich (Zaxbys) Zaxbys High carbs 22 38 43 5 15 100
Grilled chicken sandwich meal (Zaxbys) Zaxbys High carbs 38 42 89 7 15 100
Hi c fruit punch 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 47 0 45 0
Hi c orange 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 47 0 45 0
Hi c orange 22 oz (Zaxbys) Zaxbys High carbs 0 0 86 0 83 0
Hi c orange 32 oz (Zaxbys) Zaxbys High carbs 0 0 125 0 121 0
Hi c orange 42 oz (Zaxbys) Zaxbys High carbs 0 0 164 0 159 0
Honey french dressing (Zaxbys) Zaxbys Low carbs 12 0 9 2 8 0
Kickin chicken sandwich (Zaxbys) Zaxbys High carbs 41 42 48 7 5 105
Kickin chicken sandwich meal (Zaxbys) Zaxbys High carbs 57 46 93 9 5 105
Kiddie cheese (Zaxbys) Zaxbys High carbs 46 19 87 16 10 40
Kiddie finger (Zaxbys) Zaxbys High carbs 41 28 59 6 8 80
Kidz nibbler (Zaxbys) Zaxbys High carbs 31 19 73 5 12 35
Lite vinaigrette dressing (Zaxbys) Zaxbys Low carbs 0 0 8 0 7 0
Mello yellow 12 oz (Zaxbys) Zaxbys High carbs 0 0 35 0 34 0
Mello yellow 22 oz (Zaxbys) Zaxbys High carbs 0 0 64 0 63 0
Mello yellow 32 oz (Zaxbys) Zaxbys High carbs 0 0 93 0 91 0
Mello yellow 42 oz (Zaxbys) Zaxbys High carbs 0 0 122 0 120 0
Milk 8 oz (Zaxbys) Zaxbys Medium carbs 3 9 12 2 12 15
Minute maid lemonade 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 44 0 42 0
Minute maid lemonade 22 oz (Zaxbys) Zaxbys High carbs 0 0 81 0 76 0
Minute maid lemonade 32 oz (Zaxbys) Zaxbys High carbs 0 0 117 0 111 0
Minute maid lemonade 42 oz (Zaxbys) Zaxbys High carbs 0 0 154 0 146 0
Minute maid strawberry lemonade 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 35 0 34 0
Minute maid strawberry lemonade 22 oz (Zaxbys) Zaxbys High carbs 0 0 81 0 76 0
Minute maid strawberry lemonade 32 oz (Zaxbys) Zaxbys High carbs 0 0 117 0 111 0
Minute maid strawberry lemonade 42 oz (Zaxbys) Zaxbys High carbs 0 0 154 0 146 0
Nibblerz (Zaxbys) Zaxbys High carbs 53 45 77 10 16 110
Nibblerz meal (Zaxbys) Zaxbys High carbs 69 49 122 12 16 110
Onion rings (Zaxbys) Zaxbys High carbs 57 8 64 8 7 15
Side caesar salad (Zaxbys) Zaxbys Medium carbs 8 9 11 4 2 20
Side of celery (Zaxbys) Zaxbys Keto friendly 20 2 4 3 2 15
Side of coleslaw (Zaxbys) Zaxbys Medium carbs 10 1 11 2 11 5
Side of crinkle fries large (Zaxbys) Zaxbys High carbs 36 8 78 5 1 0
Side of crinkle fries regular (Zaxbys) Zaxbys High carbs 16 4 45 2 0 0
Side of onion rings (Zaxbys) Zaxbys High carbs 19 4 30 3 2 0
Side of tater chips (Zaxbys) Zaxbys High carbs 22 3 32 3 0 0
Side salad (Zaxbys) Zaxbys Keto friendly 0 1 2 0 3 0
Southern sweet and smoky sandwich (Zaxbys) Zaxbys High carbs 36 32 43 5 9 75
Southern sweet and smoky sandwich meal (Zaxbys) Zaxbys High carbs 52 37 88 8 10 75
Southern t l c sandwich (Zaxbys) Zaxbys High carbs 40 32 39 6 6 95
Southern t l c sandwich meal (Zaxbys) Zaxbys High carbs 57 36 84 8 7 95
Sprite 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 39 0 39 0
Sweet and spicy sauce (Zaxbys) Zaxbys High carbs 1 1 32 0 28 0
Tater chips (Zaxbys) Zaxbys High carbs 64 7 66 9 1 15
Texas toast 1 slice (Zaxbys) Zaxbys Medium carbs 7 4 18 2 1 0
The blackened blue zalad (Zaxbys) Zaxbys High carbs 27 45 27 12 4 115
The buffalo blue zalad (Zaxbys) Zaxbys High carbs 37 47 36 12 6 125
The fried caesar zalad (Zaxbys) Zaxbys High carbs 26 52 28 8 4 130
The fried cobb zalad (Zaxbys) Zaxbys High carbs 46 58 36 16 6 370
The fried house zalad (Zaxbys) Zaxbys High carbs 38 48 35 13 5 125
The garden blue zalad (Zaxbys) Zaxbys High carbs 23 13 25 11 4 30
The garden caesar zalad (Zaxbys) Zaxbys High carbs 12 18 20 6 4 35
The garden cobb zalad (Zaxbys) Zaxbys High carbs 32 24 28 14 6 275
The garden house zalad (Zaxbys) Zaxbys High carbs 24 14 27 12 5 30
The grilled caesar zalad (Zaxbys) Zaxbys High carbs 16 49 22 7 5 120
The grilled cobb zalad (Zaxbys) Zaxbys High carbs 35 55 30 15 7 360
The grilled house zalad (Zaxbys) Zaxbys High carbs 28 45 29 13 6 115
Tongue torch sauce (Zaxbys) Zaxbys Low carbs 1 1 6 0 4 0
Traditional wings and things (Zaxbys) Zaxbys High carbs 94 74 79 16 4 255
Vanilla coke 12 oz kiddie (Zaxbys) Zaxbys High carbs 0 0 42 0 42 0
Vanilla coke 22 oz (Zaxbys) Zaxbys High carbs 0 0 77 0 77 0
Vanilla coke 32 oz (Zaxbys) Zaxbys High carbs 0 0 112 0 112 0
Vanilla coke 42 oz (Zaxbys) Zaxbys High carbs 0 0 147 0 146 0
Zax sauce served with 10 fingers (Zaxbys) Zaxbys Medium carbs 35 1 10 6 5 30
Zax sauce served with 20 fingers (Zaxbys) Zaxbys High carbs 71 2 20 11 10 60
Zax sauce served with 5 fingers (Zaxbys) Zaxbys Low carbs 18 1 5 3 2 15
Zax snak only (Zaxbys) Zaxbys High carbs 39 39 31 6 3 110
Zaxbys club sandwich (Zaxbys) Zaxbys High carbs 59 50 47 13 5 140
Zaxbys club sandwich meal (Zaxbys) Zaxbys High carbs 75 54 92 15 5 140
Zaxbys menu (Www.Menuwithnutrition.Com) Www.menuwithnutrition.com Keto friendly 0
Meatball and cheese sandwich 6 (Zeros subs) Zeros Subs High carbs 30 22 46 14 0 87
Philly steak and cheese sub sandwich 12 (Zeros subs) Zeros Subs High carbs 42 55 91 18 0 145
Grinder sub sandwich 12 (Zeros subs) Zeros Subs High carbs 59 42 88 22 0 126
Hot italian sausage sub sandwich 12 (Zeros subs) Zeros Subs High carbs 74 71 84 27 0 239
Turkey and cheese sandwich 12 (Zeros subs) Zeros Subs High carbs 29 51 81 10 0 82
Tuna and cheese sandwich 6 (Zeros subs) Zeros Subs High carbs 26 26 44 8 0 46
Grilled veggie sub 6 (Zeros subs) Zeros Subs High carbs 14 19 46 7 0 29
Ham and cheese sub sandwich 12 (Zeros subs) Zeros Subs High carbs 33 43 81 13 0 86
Turkey and cheese sandwich 6 (Zeros subs) Zeros Subs High carbs 17 30 41 6 0 50
Pepperoni and cheese sub sandwich 12 (Zeros subs) Zeros Subs High carbs 54 44 80 24 0 107
Meatball and cheese sub sandwich 12 (Zeros subs) Zeros Subs High carbs 56 40 93 25 0 164
Philly chicken and cheese sub sandwich 12 (Zeros subs) Zeros Subs High carbs 20 64 89 9 0 133
Hot italian sausage sandwich 6 (Zeros subs) Zeros Subs High carbs 37 35 42 14 0 120
Ham and cheese sandwich 6 (Zeros subs) Zeros Subs High carbs 19 24 41 8 0 51
Roast beef and cheese sandwich 6 (Zeros subs) Zeros Subs High carbs 19 29 42 8 0 62
Philly steak and cheese sandwich 6 (Zeros subs) Zeros Subs High carbs 21 27 46 9 0 73
Grinder multigrain sandwich 6 (Zeros subs) Zeros Subs High carbs 32 20 46 12 0 68
Philly chicken and cheese sandwich 6 (Zeros subs) Zeros Subs High carbs 10 32 45 4 0 67
The club sandwich 6 (Zeros subs) Zeros Subs High carbs 23 31 41 7 0 68
Blt sub sandwich 12 (Zeros subs) Zeros Subs High carbs 25 24 80 0 0 60
Cosmo vegetarian sub sandwich 12 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 7 13 84 0 0 0
Cosmo vegetarian deluxe sub sandwich 12 (Zeros subs) Zeros Subs High carbs 45 39 86 20 0 68
Ham and cheese su sandwich 12 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 10 32 80 2 0 56
Grinder sub sandwich 12 without cheese oil vinegar (Zeros subs) Zeros Subs High carbs 35 30 87 11 0 94
The club sub sandwich 12 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 18 41 80 1 0 84
Turkey and cheese sandwich 6 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 3 22 40 0 0 30
Ham and cheese sandwich 6 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 5 17 40 1 0 31
Blt sandwich 6 (Zeros subs) Zeros Subs High carbs 19 12 45 1 0 35
Meatball and cheese sandwich 6 without cheese (Zeros subs) Zeros Subs High carbs 22 15 46 9 0 68
Pepperoni sub sandwich 12 (Zeros subs) Zeros Subs High carbs 31 23 78 10 0 48
Cosmo vegetarian sandwich 6 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 2 6 41 0 0 0
Pepperoni and cheese sandwich 6 without cheese (Zeros subs) Zeros Subs High carbs 15 11 39 5 0 24
The club sub sandwich 12 (Zeros subs) Zeros Subs High carbs 42 52 81 12 0 113
Philly chicken sub sandwich 12 with m and gp (Zeros subs) Zeros Subs High carbs 8 56 87 1 0 102
Turkey sub sandwich 12 without oil and vinegar (Zeros subs) Zeros Subs High carbs 6 40 80 0 0 52
The club sandwich 6 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 10 24 40 1 0 49
Grinder multigrain sandwich 12 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 36 24 90 11 0 94
Blt sandwich 6 without mayo (Zeros subs) Zeros Subs High carbs 12 12 40 0 0 30
Cosmo vegetarian deluxe sandwich 6 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 3 7 43 0 0 0
Grinder multigrain sandwich 6 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 18 12 45 5 0 47
Tuna and cheese sandwich 6 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 12 19 43 2 0 26
Cosmo vegetarian 12 sub sandwich (Zeros subs) Zeros Subs High carbs 43 37 84 20 0 68
Philly chicken and cheese sandwich 6 without cheese (Zeros subs) Zeros Subs High carbs 4 27 42 1 0 51
Philly chicken sub sandwich 12 (Zeros subs) Zeros Subs High carbs 8 54 84 1 0 102
Grilled veggie sub sandwich 12 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 5 16 89 0 0 0
Grinder sandwich 6 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 17 15 44 5 0 47
Grilled veggie sub sandwich 12 (Zeros subs) Zeros Subs High carbs 24 34 101 12 0 49
Philly steak and cheese sandwich 6 without cheese (Zeros subs) Zeros Subs High carbs 15 23 43 5 0 57
Meatball sub sandwich 12 (Zeros subs) Zeros Subs High carbs 45 30 93 18 0 135
Philly steak sub sandwich 12 (Zeros subs) Zeros Subs High carbs 30 46 86 10 0 114
Grilled veggie sub 6 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 3 8 45 0 0 0
Philly chicken and cheese sub sandwich 12 with m and gp (Zeros subs) Zeros Subs High carbs 20 65 92 9 0 133
Cosmo vegetarian sandwich 6 (Zeros subs) Zeros Subs High carbs 23 20 42 11 0 39
Roast beef and cheese sandwich 6 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 5 21 42 1 0 42
Grinder sandwich 6 (Zeros subs) Zeros Subs High carbs 31 23 45 12 0 68
Roast beef and cheese sub sandwich 12 (Zeros subs) Zeros Subs High carbs 34 54 84 13 0 113
Blt sub sandwich 12 without mayo (Zeros subs) Zeros Subs High carbs 25 24 80 0 0 60
Deluxe sandwich 12 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 7 13 84 0 0 0
Tuna and cheese sub sandwich 12 (Zeros subs) Zeros Subs High carbs 48 49 87 15 0 82
Grinder multigrain sandwich 12 (Zeros subs) Zeros Subs High carbs 60 36 91 22 0 126
Roast beef sub sandwich 12 without oil and vinegar (Zeros subs) Zeros Subs High carbs 11 43 83 2 0 84
Cosmo vegetarian deluxe sandwich 6 (Zeros subs) Zeros Subs High carbs 25 21 44 11 0 39
Pepperoni and cheese sandwich 6 (Zeros subs) Zeros Subs High carbs 31 26 40 15 0 63
Tuna and cheese sandwich 12 without cheese oil and vinegar (Zeros subs) Zeros Subs High carbs 24 38 86 4 0 53
B l t no mayo 12 inch (Zeros subs) Zeros Subs High carbs 25 24 80 0 0 60
B l t no mayo 6 inch (Zeros subs) Zeros Subs High carbs 12 12 40 0 0 30
B l t 12 inch (Zeros subs) Zeros Subs High carbs 39 24 90 2 0 70
B l t 6 inch (Zeros subs) Zeros Subs High carbs 19 12 45 1 0 35
Cosmo vegetarian no cheese oil and vinegar 12 inch (Zeros subs) Zeros Subs High carbs 5 12 81 0 0 0
Cosmo vegetarian no cheese oil and vinegar 6 inch (Zeros subs) Zeros Subs High carbs 2 6 41 0 0 0
Cosmo vegetarian deluxe no cheese and oil 12 inch (Zeros subs) Zeros Subs High carbs 7 13 84 0 0 0
Cosmo vegetarian deluxe no cheese oil and vinegar 6 inch (Zeros subs) Zeros Subs High carbs 3 7 43 0 0 0
Cosmo vegetarian deluxe 12 inch (Zeros subs) Zeros Subs High carbs 45 39 86 20 0 70
Cosmo vegetarian deluxe 6 inch (Zeros subs) Zeros Subs High carbs 25 21 44 11 0 40
Cosmo vegetarian 12 inch (Zeros subs) Zeros Subs High carbs 43 37 84 20 0 70
Cosmo vegetarian 6 inch (Zeros subs) Zeros Subs High carbs 23 20 42 11 0 40
Grilled veggie sub no cheese oil and vinegar 12 inch (Zeros subs) Zeros Subs High carbs 5 16 89 0 0 0
Grilled veggie sub no cheese oil and vinegar 6 inch (Zeros subs) Zeros Subs High carbs 3 8 45 0 0 0
Grilled veggie sub 12 inch (Zeros subs) Zeros Subs High carbs 24 34 91 12 0 50
Grilled veggie sub 6 inch (Zeros subs) Zeros Subs High carbs 14 19 46 7 0 30
Grinder no cheese oil and vinegar 12 inch (Zeros subs) Zeros Subs High carbs 35 30 87 11 0 95
Grinder no cheese oil and vinegar 6 inch (Zeros subs) Zeros Subs High carbs 17 15 44 5 0 45
Grinder 12 inch (Zeros subs) Zeros Subs High carbs 59 42 88 22 0 125
Grinder 6 inch (Zeros subs) Zeros Subs High carbs 31 23 45 12 0 70
Grinder multigrain no cheese oil and vinegar 12 inch (Zeros subs) Zeros Subs High carbs 36 24 90 11 0 95
Grinder multigrain no cheese oil and vinegar 6 inch (Zeros subs) Zeros Subs High carbs 18 12 45 5 0 45
Grinder multigrain 12 inch (Zeros subs) Zeros Subs High carbs 60 36 91 22 0 125
Grinder multigrain 6 inch (Zeros subs) Zeros Subs High carbs 32 20 46 12 0 70
Ham and cheese no cheese oil and vinegar 12 inch (Zeros subs) Zeros Subs High carbs 10 32 80 2 0 55
Ham and cheese no cheese oil and vinegar 6 inch (Zeros subs) Zeros Subs High carbs 5 17 40 1 0 30
Ham and cheese 12 inch (Zeros subs) Zeros Subs High carbs 33 43 81 13 0 85
Ham and cheese 6 inch (Zeros subs) Zeros Subs High carbs 19 24 41 8 0 50
Hot italian sausage 12 inch (Zeros subs) Zeros Subs High carbs 74 71 84 27 0 240
Hot italian sausage 6 inch (Zeros subs) Zeros Subs High carbs 37 35 42 14 0 120
Meatball and cheese no cheese 12 inch (Zeros subs) Zeros Subs High carbs 45 30 93 18 0 135
Meatball and cheese no cheese 6 inch (Zeros subs) Zeros Subs High carbs 22 15 46 9 0 70
Meatball and cheese 12 inch (Zeros subs) Zeros Subs High carbs 56 40 93 25 0 165
Meatball and cheese 6 inch (Zeros subs) Zeros Subs High carbs 30 22 46 14 0 85
Pepperoni and cheese no cheese 12 inch (Zeros subs) Zeros Subs High carbs 31 23 78 10 0 50
Pepperoni and cheese no cheese 6 inch (Zeros subs) Zeros Subs High carbs 15 11 39 5 0 25
Pepperoni and cheese 12 inch (Zeros subs) Zeros Subs High carbs 54 44 80 24 0 105
Pepperoni and cheese 6 inch (Zeros subs) Zeros Subs High carbs 31 26 40 15 0 65
Philly chicken and cheese no cheese 12 inch (Zeros subs) Zeros Subs High carbs 8 54 84 1 0 100
Philly chicken and cheese no cheese 6 inch (Zeros subs) Zeros Subs High carbs 4 27 42 1 0 50
Philly chicken and cheese with m and gp no cheese 12 inch (Zeros subs) Zeros Subs High carbs 8 56 87 1 0 100
Philly chicken and cheese with m and gp no cheese 6 inch (Zeros subs) Zeros Subs High carbs 4 28 43 1 0 50
Philly chicken and cheese with m and gp 12 inch (Zeros subs) Zeros Subs High carbs 20 65 92 9 0 135
Philly chicken and cheese with m and gp 6 inch (Zeros subs) Zeros Subs High carbs 10 32 45 4 0 65
Philly chicken and cheese 12 inch (Zeros subs) Zeros Subs High carbs 20 64 89 9 0 135
Philly chicken and cheese 6 inch (Zeros subs) Zeros Subs High carbs 10 32 45 4 0 65
Philly steak and cheese no cheese 12 inch (Zeros subs) Zeros Subs High carbs 30 46 86 10 0 115
Philly steak and cheese no cheese 6 inch (Zeros subs) Zeros Subs High carbs 15 23 43 5 0 55
Philly steak and cheese with m and gp no cheese 12 inch (Zeros subs) Zeros Subs High carbs 30 47 89 10 0 115
Philly steak and cheese with m and gp no cheese 6 inch (Zeros subs) Zeros Subs High carbs 15 23 44 5 0 55
Philly steak and cheese with m and gp 12 inch (Zeros subs) Zeros Subs High carbs 42 56 94 18 0 145
Philly steak and cheese with m and gp 6 inch (Zeros subs) Zeros Subs High carbs 21 28 46 9 0 75
Philly steak and cheese 12 inch (Zeros subs) Zeros Subs High carbs 42 55 91 18 0 145
Philly steak and cheese 6 inch (Zeros subs) Zeros Subs High carbs 21 27 46 9 0 75
Roast beef and cheese no cheese oil and vinegar 12 inch (Zeros subs) Zeros Subs High carbs 11 43 83 2 0 85
Roast beef and cheese no cheese oil and vinegar 6 inch (Zeros subs) Zeros Subs High carbs 5 21 42 1 0 40
Roast beef and cheese 12 inch (Zeros subs) Zeros Subs High carbs 34 54 84 13 0 115
Roast beef and cheese 6 inch (Zeros subs) Zeros Subs High carbs 19 29 42 8 0 60
The club no cheese oil and vinegar 12 inch (Zeros subs) Zeros Subs High carbs 18 41 80 1 0 85
The club no cheese oil and vinegar 6 inch (Zeros subs) Zeros Subs High carbs 10 24 40 1 0 50
The club 12 inch (Zeros subs) Zeros Subs High carbs 42 52 81 12 0 115
The club 6 inch (Zeros subs) Zeros Subs High carbs 23 31 41 7 0 70
Tuna and cheese no cheese oil and vinegar 12 inch (Zeros subs) Zeros Subs High carbs 24 38 86 4 0 55
Tuna and cheese no cheese oil and vinegar 6 inch (Zeros subs) Zeros Subs High carbs 12 19 43 2 0 25
Tuna and cheese 12 inch (Zeros subs) Zeros Subs High carbs 48 49 87 15 0 80
Tuna and cheese 6 inch (Zeros subs) Zeros Subs High carbs 26 26 44 8 0 45
Turkey and cheese no cheese oil and vinegar 12 inch (Zeros subs) Zeros Subs High carbs 6 40 80 0 0 50
Turkey and cheese no cheese oil and vinegar 6 inch (Zeros subs) Zeros Subs High carbs 3 22 40 0 0 30
Turkey and cheese 12 inch (Zeros subs) Zeros Subs High carbs 29 51 81 10 0 80
Turkey and cheese 6 inch (Zeros subs) Zeros Subs High carbs 17 30 41 6 0 50
Apricot harvest (Zoup) Zoup High carbs 0 0 27 0 27 0
Lemon raspberry shrub (Zoup) Zoup High carbs 0 0 27 0 27 0
Hibiscus bloom (Zoup) Zoup High carbs 0 0 29 0 28 0
Sri lanakan black tea (Zoup) Zoup Keto friendly 0 0 0 0 0 0
Vintage lemonade (Zoup) Zoup High carbs 0 0 28 0 26 0
Citrus sunrise (Zoup) Zoup High carbs 0 0 28 0 27 0
Chipotle mayo (Zoup) Zoup Keto friendly 11 0 1 2 0 10
Basil mayo (Zoup) Zoup Keto friendly 20 0 0 3 0 10
Davids oatmeal raisin cookie (Zoup) Zoup High carbs 15 5 50 6 28 35
Davids chocolate chip cookie (Zoup) Zoup High carbs 18 5 50 9 31 30
Fudge brownie (Zoup) Zoup High carbs 21 5 78 5 58 75
Kidz pbandj sandwich (Zoup) Zoup High carbs 30.6 18.2 48.7 0 0 0
Scallions (Zoup) Zoup Keto friendly 0 1 1 0 1 0
Spicy chicken and broccoli broth bowl (Zoup) Zoup High carbs 11 18 47 1.5 10 25
Grilled cheese dippers on homestyle white bread with classic farmstead tomato soup (Zoup) Zoup High carbs 31 32 56 16 8 79
Zesty chicken and lime broth bowl (Zoup) Zoup High carbs 12 20 46 1 3 27
Lemon roasted vegetable broth bowl (Zoup) Zoup High carbs 24 10 36 3.5 10 0
Bacon and cheddar mac (Zoup) Zoup High carbs 29 17 42 16 5 65
Mediterranean chickpea bowl (Zoup) Zoup High carbs 20 30 40 9 4 70
Chicken bowlrito (Zoup) Zoup High carbs 29 21 55 4 5 35
Classic mac (Zoup) Zoup High carbs 28 16 42 15 5 65
Ladled lobster (Zoup) Zoup High carbs 33 19 45 18 7 90
Buffalo chicken bowl (Zoup) Zoup High carbs 23 23 44 6 2 46
Baja mac (Zoup) Zoup High carbs 28 16 35 15 6 65
Chipotle ranch dressing (Zoup) Zoup Keto friendly 30 2 4 5 2 10
Caesar dressing (Zoup) Zoup Keto friendly 34 2 2 5 0 60
Raspberry vinaigrette (Zoup) Zoup High carbs 21 0 21 4 21 0
Balsamic vinaigrette (Zoup) Zoup Low carbs 9 0 8 1 8 0
Cucumber dill sauce (Zoup) Zoup Keto friendly 6 0.4 1.4 0 0 0
Sesame dressing (Zoup) Zoup Medium carbs 24 0 12 0 0 0
Ranch dressing (Zoup) Zoup Keto friendly 30 2 4 5 2 10
Fiesta chicken salad without dressing (Zoup) Zoup Medium carbs 12 16 19 3.5 3 40
Chicken and bacon cobb salad without dressing (Zoup) Zoup Keto friendly 13 18 3 5 1 105
Cobb salad without dressing (Zoup) Zoup Low carbs 15 26.5 9 0 0 0
Cranberry almond sonoma salad with raspberry vinaigrette (Zoup) Zoup Medium carbs 12 8 11 4 9 15
Lively chicken caesar salad with caesar dressing (Zoup) Zoup Low carbs 9 16 5 3.5 0.5 45
Roasted chickpea and hummus salad (Zoup) Zoup Medium carbs 25 17 13 6 5 20
Greek salad without dressing (Zoup) Zoup Medium carbs 4.2 9.2 10.2 0 0 0
Garden veggie salad with ranch dressing (Zoup) Zoup Medium carbs 2.5 2 10 0 5 0
Sonoma salad without dressing (Zoup) Zoup Low carbs 9.2 5.5 8.8 0 0 0
Lemon caper tuna salad without dressing (Zoup) Zoup Keto friendly 7.4 9.6 2.1 0 0 0
Asian salad without dressing (Zoup) Zoup High carbs 11.2 23 35.2 0 0 0
Southwest turkey sandwich on ciabatta (Zoup) Zoup High carbs 19 24 38 5 3 59
Modern tuna salad sandwich on focaccia (Zoup) Zoup High carbs 8 15 26 1 0 17
Chicken toscana sandwich on ciabatta (Zoup) Zoup High carbs 25 22 38 7 2 50
Medi veggie sandwich on focaccia (Zoup) Zoup High carbs 17 14 38 8 4 20
Turkey and bacon club sandwich on ciabatta (Zoup) Zoup High carbs 38 36 39 11 3 111
Italian market sandwich on focaccia (Zoup) Zoup High carbs 14 10 34 4 1 35
Cali chicken sandwich on ciabatta (Zoup) Zoup High carbs 22 23 38 7 1 51
Pesto cheese sandwich on homestyle white bread (Zoup) Zoup High carbs 19 17 29 9 5 40
Maple bacon ham sandwich on ciabatta (Zoup) Zoup High carbs 39 31 41 12 3 103
Lobster bisque (Zoup) Zoup Medium carbs 22 10 15 13 7 105
Chicken potpie soup (Zoup) Zoup Medium carbs 9 13 18 5 3 50
Italian wedding soup with turkey meatballs (Zoup) Zoup Medium carbs 5 11 13 1 2 30
Broccoli cheddar soup (Zoup) Zoup Medium carbs 20 13 13 10 7 45
Beef barley soup (Zoup) Zoup Medium carbs 6 11 15 2 3 30
White chicken chili soup (Zoup) Zoup High carbs 2 11 22 0 7 15
North african harissa cauliflower soup (Zoup) Zoup Medium carbs 10 3 10 6 3 25
Crab bisque soup (Zoup) Zoup Medium carbs 8 8 12 5 6 40
Old fashion chicken noodle soup (Zoup) Zoup Medium carbs 1 9 17 0 2 10
Turkey chili soup (Zoup) Zoup Medium carbs 3 12 13 1 6 20
Corn and crab chowder soup (Zoup) Zoup High carbs 15 9 23 9 5 60
Jamaican bay gumbo soup (Zoup) Zoup Medium carbs 1 11 16 0 5 20
Potato cheddar soup (Zoup) Zoup High carbs 14 12 23 9 3 45
Cajun chicken and sausage gumbo soup (Zoup) Zoup High carbs 9 13 21 4 3 35
Pepper steak soup (Zoup) Zoup Medium carbs 5 10 14 2 3 25
Fire roasted tomato bisque soup (Zoup) Zoup Medium carbs 22 4 19 10 12 40
Shrimp and crawfish etouffee soup (Zoup) Zoup Medium carbs 7 10 17 4 2 75
Seafood chowder (Zoup) Zoup Medium carbs 8 12 19 5 4 90
Roadhouse sirloin chili soup (Zoup) Zoup Medium carbs 7 13 15 3 6 30
Santa fe chicken chili (Zoup) Zoup Medium carbs 1 10 14 0 6 15
Pumpkin pie bisque (Zoup) Zoup High carbs 16 3 33 10 21 50
Smokehouse ham and white bean soup (Zoup) Zoup High carbs 4.5 9 25 1 2 5
Mushroom bisque (Zoup) Zoup Medium carbs 10 5 14 5 6 25
Vegetarian split pea soup (Zoup) Zoup High carbs 2 14 25 0 7 0
Coachili (Zoup) Zoup High carbs 2 8 21 0 4 0
Spicy crab and rice soup (Zoup) Zoup Medium carbs 4 8 14 2 4 35
Tomato cabbage soup (Zoup) Zoup Medium carbs 2 3 10 0 7 0
Farmstead classic tomato soup (Zoup) Zoup Medium carbs 4 2 13 0 8 0
Bbq chicken noodle soup (Zoup) Zoup High carbs 2.5 7 21 0 8 10
Cheesy chicken quesadilla soup (Zoup) Zoup Medium carbs 10 13 13 6 4 41
Mulligatawny soup (Zoup) Zoup Low carbs 3 6 9 1 6 15
Frontier 7 bean soup (Zoup) Zoup High carbs 2 12 28 0 6 0
Mexican chicken soup (Zoup) Zoup Medium carbs 4 10 19 2 7 20
French onion soup (Zoup) Zoup High carbs 21 15 24 9 10 35
New england clam chowder (Zoup) Zoup Medium carbs 7 10 14 5 3 40
North indian lentil soup (Zoup) Zoup High carbs 6 9 21 1 5 0
Rustic vegetable bean soup (Zoup) Zoup Medium carbs 3 4 12 0 7 0
Tomato basil soup (Zoup) Zoup Medium carbs 5 2 18 4 11 15
Overstuffed bell pepper soup (Zoup) Zoup High carbs 8 8 30 3 6 20
Spicy black bean chili soup (Zoup) Zoup Medium carbs 1 8 18 0 7 0
Good really good chicken noodle soup (Zoup) Zoup Medium carbs 1.5 7 10.5 0 1 15
Roasted garlic chicken and kale soup (Zoup) Zoup Medium carbs 1 7 15 0 2 7
Lemon lentil soup (Zoup) Zoup High carbs 6 16 23 1 5 0
Italian pasta and vegetables soup (Zoup) Zoup Medium carbs 2 5 17 0 4 0
Wisconsin cheddar soup (Zoup) Zoup Medium carbs 18 12 14 11 5 50
Chicken parmesan soup (Zoup) Zoup High carbs 16 13 23 3 7 28
Chicken and dumplings soup (Zoup) Zoup Medium carbs 2 10 14 0 2 35
El grande chili (Zoup) Zoup Medium carbs 7 10 17 3 7 20
Chicken veggie chop chop soup (Zoup) Zoup Low carbs 1 5 7 0 2 10
Corn and roasted red pepper chowder soup (Zoup) Zoup High carbs 8 4 23 5 5 20
Maryland crab soup (Zoup) Zoup Low carbs 4 7 9 0 4 20
Lively lemon broccoli with parmesan soup (Zoup) Zoup Low carbs 7 6 8 2 2 10
Chicken fajita soup (Zoup) Zoup Medium carbs 10 12 17 3 6 30
Hearty vegetable beef soup (Zoup) Zoup Medium carbs 5 8 11 2 5 20
Collard green chicken barley soup (Zoup) Zoup Medium carbs 5 7 14 2 3 15
Loaded baked potato soup (Zoup) Zoup High carbs 19 8 23 11 2 45
Lemon chickpea and vegetable soup (Zoup) Zoup Medium carbs 1 4 12 0 3 0
Lemon basil chicken soup (Zoup) Zoup Medium carbs 9 10 11 5 3 45
Roasted red pepper tomato soup (Zoup) Zoup High carbs 13 3 23 2 9 0
Chicken wild rice medley soup (Zoup) Zoup Medium carbs 11 10 16 5 5 40
Wild mushroom barley soup (Zoup) Zoup Medium carbs 4 4 15 1 4 0
Tomato spinach and brown rice soup (Zoup) Zoup High carbs 4 3 22 0 8 0
Vegetable bounty soup (Zoup) Zoup Medium carbs 2 3 13 0 4 0
Craft ipa cheddar soup (Zoup) Zoup Medium carbs 19 13 14 12 6 55
Dragonfire noodle bowl soup (Zoup) Zoup High carbs 1 9 41 0 4 0
Quinoa veggie kale superfood soup (Zoup) Zoup Medium carbs 4 3 14 1 3 0
Rattlesnake sausage stew (Zoup) Zoup Medium carbs 6 11 16 3 2 15
White bean with turkey sausage soup (Zoup) Zoup Medium carbs 5 9 16 1 4 15
Corkscrew chicken soup (Zoup) Zoup Medium carbs 1 7 13 0 2 10
Ginger butternut squash soup (Zoup) Zoup High carbs 11 4 33 7 14 35
Veggie waves of grain soup (Zoup) Zoup Medium carbs 1 3 12 0 3 0
Tomato and feta soup (Zoup) Zoup Medium carbs 9 5 18 4 11 30
Seafood etouffee soup (Zoup) Zoup Medium carbs 6 9 17 4 2 55
Feta tomato soup (Zoup) Zoup Medium carbs 9 6 13 4 8 16
Curry thai chicken soup (Zoup) Zoup Medium carbs 7 6 15 6 7 20
Shrimp asparagus and dill soup (Zoup) Zoup Medium carbs 7 8 10 4 3 70
Cheesy buffalo bleu soup (Zoup) Zoup Medium carbs 16 15 12 10 4 56
Sesame noodle bowl soup (Zoup) Zoup High carbs 3 13 44 0 4 10
Sicilian pizza soup (Zoup) Zoup Medium carbs 10 9 14 5 7 25
Whole grain chicken and dill soup (Zoup) Zoup Medium carbs 1 8 10 0 1 15
Tomato vegeables soup (Zoup) Zoup Low carbs 2 3 8 0 6 0
Hearty potato and chicken soup with dill (Zoup) Zoup Medium carbs 10 10 19 5 4 40
Dilly dilly potato chowder (Zoup) Zoup Medium carbs 7 2 17 5 1 15
Wicked maple harvest soup (Zoup) Zoup Medium carbs 7 1 15 1 7 0
Burger cheeseburger soup (Zoup) Zoup Low carbs 23 14 8 12 2 70
Blazin bison chili (Zoup) Zoup Medium carbs 5 10 15 2 6 20
Chicken and chorizo tortilla soup (Zoup) Zoup Medium carbs 6 6 15 1 3 15
Chipotle shrimp bisque (Zoup) Zoup Medium carbs 8 5 13 4 12 40
Brewhouse cheddar soup (Zoup) Zoup Medium carbs 24 14 16 13 6 65
Chicken tortilla soup (Zoup) Zoup Medium carbs 4 14 17 0 6 20
Fiery chicken enchilada soup (Zoup) Zoup Medium carbs 10 10 13 6 5 45
Singapore squash soup (Zoup) Zoup High carbs 10 3 23 7 8 0
Spicy lentil with sausage soup (Zoup) Zoup Low carbs 10 13 5 4 3 20
Cobb (Zoup) Zoup Medium carbs 15 27 12 0 0 0
4 cheese melt (Zoup) Zoup High carbs 15 18 35 0 0 0
Asian (Zoup) Zoup High carbs 11 23 40 0 0 0
Cajun chicken and sausage gumbo (Zoup) Zoup Medium carbs 11 14 16 0 0 0
Chicken caesar (Zoup) Zoup Medium carbs 6 23 10 0 0 0
Chicken greek (Zoup) Zoup High carbs 11 17 40 0 0 0
Chicken potpie (Zoup) Zoup High carbs 9 13 20 0 0 0
Chicken toscana (Zoup) Zoup High carbs 21 30 40 0 0 0
Fire roasted tomato bisque (Zoup) Zoup Medium carbs 23 4 18 0 0 0
Greek (Zoup) Zoup Low carbs 4 6 8 0 0 0
Lemon caper tuna (Zoup) Zoup Keto friendly 7 10 4 0 0 0
Loco burrito (Zoup) Zoup Medium carbs 6 23 16 0 0 0
Mtb mozzarella tomato fresh basil (Zoup) Zoup High carbs 12 18 37 0 0 0
Pepper steak (Zoup) Zoup Medium carbs 5 10 14 0 0 0
Roast garlic chicken kale (Zoup) Zoup Low carbs 0.5 7 9 0 0 0
Simply gazpacho (Zoup) Zoup Medium carbs 2 1 11 0 0 0
Sonoma (Zoup) Zoup Medium carbs 9 6 13 0 0 0
Southwest bean gazpacho (Zoup) Zoup Medium carbs 1 3 14 0 0 0
Southwest turkey (Zoup) Zoup High carbs 19 25 35 0 0 0
Spicy crab and rice (Zoup) Zoup Medium carbs 3 10 15 0 0 0
Summer berry w mozzarella (Zoup) Zoup Low carbs 17 14 7 0 0 0
Tuna salad w lemon capers (Zoup) Zoup High carbs 8 16 36 0 0 0
Turkey club (Zoup) Zoup High carbs 25 31 36 0 0 0
Veggie waves of grain (Zoup) Zoup Medium carbs 0.5 2 14 0 0 0
Veggie terranean (Zoup) Zoup High carbs 10 12 53 0 0 0
Artichoke spinach dip includes bread (Zios italian kitchen) Zios Italian Kitchen High carbs 93 0 37 21 0 0
Artichoke spinach pasta (Zios italian kitchen) Zios Italian Kitchen High carbs 72 0 89 22 0 0
Artichoke spinach pasta lunch (Zios italian kitchen) Zios Italian Kitchen High carbs 60 0 52 18 0 0
Baked formaggio includes bread (Zios italian kitchen) Zios Italian Kitchen High carbs 66 0 45 38 0 0
Baked ziti (Zios italian kitchen) Zios Italian Kitchen High carbs 66 0 89 23 0 0
Birthday sundae (Zios italian kitchen) Zios Italian Kitchen High carbs 21 0 67 12 0 0
Bruschetta (Zios italian kitchen) Zios Italian Kitchen High carbs 45 0 52 12 0 0
Caprese salad (Zios italian kitchen) Zios Italian Kitchen High carbs 43 0 36 8 0 0
Cheese ravioli in a nest of pasta (Zios italian kitchen) Zios Italian Kitchen High carbs 23 0 119 13 0 0
Cheesecake no sauce (Zios italian kitchen) Zios Italian Kitchen High carbs 62 0 92 38 0 0
Chicken and cheese tortellini alfredo (Zios italian kitchen) Zios Italian Kitchen High carbs 31 0 49 11 0 0
Chicken alfredo dinner (Zios italian kitchen) Zios Italian Kitchen High carbs 101 0 67 26 0 0
Chicken alfredo lunch (Zios italian kitchen) Zios Italian Kitchen High carbs 42 0 24 10 0 0
Chicken alfredo lasagna (Zios italian kitchen) Zios Italian Kitchen High carbs 41 0 50 20 0 0
Chicken alfredo pasta (Zios italian kitchen) Zios Italian Kitchen High carbs 61 0 44 17 0 0
Chicken caesar salad (Zios italian kitchen) Zios Italian Kitchen High carbs 24 0 31 2.5 0 0
Chicken cannelloni lunch (Zios italian kitchen) Zios Italian Kitchen High carbs 39 0 41 9 0 0
Chicken cannelloni pasta (Zios italian kitchen) Zios Italian Kitchen High carbs 46 0 65 11 0 0
Chicken marsala (Zios italian kitchen) Zios Italian Kitchen High carbs 84 0 46 50 0 0
Chicken marsala lunch (Zios italian kitchen) Zios Italian Kitchen High carbs 31 0 53 18 0 0
Chicken milanese (Zios italian kitchen) Zios Italian Kitchen High carbs 84 0 53 34 0 0
Chicken parmigiana (Zios italian kitchen) Zios Italian Kitchen High carbs 77 0 66 12 0 0
Chicken parmigiana lunch (Zios italian kitchen) Zios Italian Kitchen High carbs 51 0 37 10 0 0
Chicken parmigiana sandwich includes fries (Zios italian kitchen) Zios Italian Kitchen High carbs 36 0 117 7 0 0
Chicken piccata (Zios italian kitchen) Zios Italian Kitchen High carbs 75 0 62 29 0 0
Chicken pomodoro (Zios italian kitchen) Zios Italian Kitchen High carbs 39 0 37 4.5 0 0
Chocolate strada cake (Zios italian kitchen) Zios Italian Kitchen High carbs 66 0 181 42 0 0
Classic calamari (Zios italian kitchen) Zios Italian Kitchen High carbs 51 0 53 6 0 0
Classic calzone (Zios italian kitchen) Zios Italian Kitchen High carbs 79 0 46 32 0 0
Classic calzone lunch (Zios italian kitchen) Zios Italian Kitchen High carbs 51 0 26 19 0 0
Classic lasagna baked pasta (Zios italian kitchen) Zios Italian Kitchen High carbs 67 0 61 21 0 0
Crispy shrimp scampi (Zios italian kitchen) Zios Italian Kitchen High carbs 75 0 97 36 0 0
Eggplant parmigiana (Zios italian kitchen) Zios Italian Kitchen High carbs 67 0 78 9 0 0
Fettuccini alfredo lunch (Zios italian kitchen) Zios Italian Kitchen High carbs 17 0 23 6 0 0
Five cheese fettuccine alfredo (Zios italian kitchen) Zios Italian Kitchen High carbs 55 0 50 25 0 0
Fried mozzarella (Zios italian kitchen) Zios Italian Kitchen High carbs 71 0 52 19 0 0
Greek pasta (Zios italian kitchen) Zios Italian Kitchen High carbs 77 0 78 7 0 0
Grilled chicken amalfi (Zios italian kitchen) Zios Italian Kitchen High carbs 71 0 56 42 0 0
Grilled italian chicken sandwich includes fries (Zios italian kitchen) Zios Italian Kitchen High carbs 51 0 97 27 0 0
Grilled salmon (Zios italian kitchen) Zios Italian Kitchen Low carbs 65 0 8 30 0 0
Grilled sirloin includes seasonal vegetables (Zios italian kitchen) Zios Italian Kitchen Keto friendly 34 0 4 16 0 0
Grilled talipia (Zios italian kitchen) Zios Italian Kitchen High carbs 59 0 48 18 0 0
Grilled talipia includes seasonal vegetables (Zios italian kitchen) Zios Italian Kitchen High carbs 57 0 46 21 0 0
Grilled vegetable lasagna (Zios italian kitchen) Zios Italian Kitchen High carbs 31 0 44 15 0 0
House caesar salad (Zios italian kitchen) Zios Italian Kitchen Low carbs 10 0 9 2 0 0
House italian chicken salad (Zios italian kitchen) Zios Italian Kitchen Medium carbs 6 0 15 2 0 0
House salad no dressing (Zios italian kitchen) Zios Italian Kitchen Medium carbs 2 0 12 1 0 0
Italian nachos (Zios italian kitchen) Zios Italian Kitchen High carbs 93 0 115 30 0 0
Italian shrimp salad (Zios italian kitchen) Zios Italian Kitchen High carbs 76 0 27 21 0 0
Italian stuffed mushrooms (Zios italian kitchen) Zios Italian Kitchen Medium carbs 43 0 12 30 0 0
Italian sub sandwich includes fries (Zios italian kitchen) Zios Italian Kitchen High carbs 63 0 98 21 0 0
Italian wedding cake (Zios italian kitchen) Zios Italian Kitchen High carbs 59 0 89 34 0 0
Kids fettuccini alfredo (Zios italian kitchen) Zios Italian Kitchen High carbs 17 0 23 6 0 0
Kids lasagna (Zios italian kitchen) Zios Italian Kitchen High carbs 34 0 30 10 0 0
Kids macaroni and cheese (Zios italian kitchen) Zios Italian Kitchen High carbs 21 0 53 10 0 0
Kids ravioli (Zios italian kitchen) Zios Italian Kitchen High carbs 8 0 38 4.5 0 0
Kids spaghetti and meatballs (Zios italian kitchen) Zios Italian Kitchen High carbs 48 0 23 19 0 0
Lasagna (Zios italian kitchen) Zios Italian Kitchen High carbs 38 0 34 12 0 0
Lemon chicken primavera (Zios italian kitchen) Zios Italian Kitchen High carbs 69 0 56 3 0 0
Lemon chicken primavera lunch (Zios italian kitchen) Zios Italian Kitchen High carbs 60 0 34 1.5 0 0
Loaf bread (Zios italian kitchen) Zios Italian Kitchen High carbs 1.5 0 50 1 0 0
Mamas sampler (Zios italian kitchen) Zios Italian Kitchen High carbs 78 0 63 31 0 0
Manicotti (Zios italian kitchen) Zios Italian Kitchen High carbs 31 0 50 4 0 0
Manicotti lunch (Zios italian kitchen) Zios Italian Kitchen High carbs 37 0 45 7 0 0
Minestrone soup bowl (Zios italian kitchen) Zios Italian Kitchen High carbs 7 0 34 1 0 0
Minestrone soup cup (Zios italian kitchen) Zios Italian Kitchen High carbs 4 0 21 0 0 0
Pasta fasule soup bowl (Zios italian kitchen) Zios Italian Kitchen Medium carbs 8 0 11 2 0 0
Pasta fasule soup cup (Zios italian kitchen) Zios Italian Kitchen Low carbs 4.5 0 6 1.5 0 0
Pepperoni bread (Zios italian kitchen) Zios Italian Kitchen High carbs 58 0 40 27 0 0
Pepperoni chicken (Zios italian kitchen) Zios Italian Kitchen High carbs 74 0 61 15 0 0
Pepperoni chicken calzone (Zios italian kitchen) Zios Italian Kitchen High carbs 59 0 45 15 0 0
Pepperoni chicken calzone lunch (Zios italian kitchen) Zios Italian Kitchen High carbs 36 0 43 4 0 0
Ribeye tuscano includes seasonal vegetables (Zios italian kitchen) Zios Italian Kitchen Keto friendly 19 0 3 8 0 0
Salmon caesar salad (Zios italian kitchen) Zios Italian Kitchen High carbs 49 0 33 5 0 0
Salmon house salad (Zios italian kitchen) Zios Italian Kitchen High carbs 48 0 58 9 0 0
Seafood alfredo (Zios italian kitchen) Zios Italian Kitchen High carbs 51 0 47 24 0 0
Shrimp limone (Zios italian kitchen) Zios Italian Kitchen High carbs 59 0 87 36 0 0
Shrimp with angel hair marinara (Zios italian kitchen) Zios Italian Kitchen High carbs 39 0 89 5 0 0
Sizzling hot apple pie (Zios italian kitchen) Zios Italian Kitchen High carbs 104 0 87 23 0 0
Spaghetti and meat sauce (Zios italian kitchen) Zios Italian Kitchen High carbs 9 0 21 3 0 0
Spaghetti feast (Zios italian kitchen) Zios Italian Kitchen High carbs 102 0 42 45 0 0
Spaghetti with grilled chicken (Zios italian kitchen) Zios Italian Kitchen High carbs 13 0 41 0 0 0
Spaghetti with meat sauce (Zios italian kitchen) Zios Italian Kitchen High carbs 17 0 39 6 0 0
Spaghetti with meatballs (Zios italian kitchen) Zios Italian Kitchen High carbs 109 0 52 44 0 0
Spaghetti with meatballs dinner (Zios italian kitchen) Zios Italian Kitchen High carbs 169 0 78 67 0 0
Spaghetti with meatballs lunch (Zios italian kitchen) Zios Italian Kitchen High carbs 56 0 29 23 0 0
Spicy chicken alfredo (Zios italian kitchen) Zios Italian Kitchen High carbs 51 0 169 13 0 0
Strawberry field salad includes bread (Zios italian kitchen) Zios Italian Kitchen High carbs 79 0 84 22 0 0
Thai chicken pasta (Zios italian kitchen) Zios Italian Kitchen High carbs 81 0 91 8 0 0
The oreo mountain (Zios italian kitchen) Zios Italian Kitchen High carbs 28 0 147 15 0 0
Tilapia with tomato dill sauce (Zios italian kitchen) Zios Italian Kitchen High carbs 25 0 45 11 0 0
Toasted ravioli (Zios italian kitchen) Zios Italian Kitchen High carbs 59 0 82 14 0 0
Tomato florentine soup bowl (Zios italian kitchen) Zios Italian Kitchen High carbs 94 0 34 58 0 0
Tomato florentine soup cup (Zios italian kitchen) Zios Italian Kitchen Medium carbs 47 0 17 29 0 0
Traditional tiramisu (Zios italian kitchen) Zios Italian Kitchen High carbs 39 0 135 27 0 0
Twin favorites (Zios italian kitchen) Zios Italian Kitchen High carbs 42 0 84 14 0 0
Veggie primavera (Zios italian kitchen) Zios Italian Kitchen High carbs 34 0 32 1.5 0 0
Vodka chicken (Zios italian kitchen) Zios Italian Kitchen High carbs 55 0 91 23 0 0
Antipasto grande board (Zizzi) Zizzi Keto friendly 84 0 0 30 44 0
Arancini (Zizzi) Zizzi Keto friendly 16 0 0 6 6 0
Baby gem salad (Zizzi) Zizzi Keto friendly 2.5 0 0 1 1 0
Beef brisket and venison tagliatelle pasta (Zizzi) Zizzi Keto friendly 25 0 0 11 8 0
Bruschetta (Zizzi) Zizzi Keto friendly 32 0 0 6 6 0
Bufala caprese (Zizzi) Zizzi Keto friendly 33 0 0 17 4 0
Calamari (Zizzi) Zizzi Keto friendly 49 0 0 11 1 0
Calamari starter (Zizzi) Zizzi Keto friendly 24 0 0 6 1 0
Carne piccante calzone (Zizzi) Zizzi Keto friendly 43 0 0 6 15 0
Casareccia pollo piccante pasta (Zizzi) Zizzi Keto friendly 46 0 0 23 6 0
Chicken and prosciutto salad (Zizzi) Zizzi Keto friendly 17 0 0 5 5 0
Chocolate and banana calzone (Zizzi) Zizzi Keto friendly 29 0 0 1.5 55 0
Chocolate gelato (Zizzi) Zizzi Keto friendly 3 0 0 1.5 7 0
Chocolate melt (Zizzi) Zizzi Keto friendly 40 0 0 19 44 0
Cicchetti sharing board (Zizzi) Zizzi Keto friendly 167 0 0 21 18 0
Coconut and chocolate ripple gelato (Zizzi) Zizzi Keto friendly 6 0 0 4.5 12 0
Courgette fritti (Zizzi) Zizzi Keto friendly 7 0 0 8 4 0
Crab cannelloni pasta (Zizzi) Zizzi Keto friendly 57 0 0 31 8 0
Creamy riserva cheese mash (Zizzi) Zizzi Keto friendly 14 0 0 3 0 0
Espresso affogato (Zizzi) Zizzi Keto friendly 29 0 0 15 25 0
Fonduta formaggi (Zizzi) Zizzi Keto friendly 26 0 0 15 7 0
Fried herby potatoes (Zizzi) Zizzi Keto friendly 8 0 0 1.5 3 0
Funghi risotto (Zizzi) Zizzi Keto friendly 20 0 0 9 1 0
Gamberone and chorizo classic pizza (Zizzi) Zizzi Keto friendly 47 0 0 16 16 0
Gamberone and chorizo rustica pizza (Zizzi) Zizzi Keto friendly 59 0 0 22 18 0
Garlic bread (Zizzi) Zizzi Keto friendly 9 0 0 2 7 0
Garlic bread with mozzarella (Zizzi) Zizzi Keto friendly 17 0 0 7 16 0
Garlic butter dip (Zizzi) Zizzi Keto friendly 17 0 0 6 0 0
Garlic kale and broccoli (Zizzi) Zizzi Keto friendly 21 0 0 5 3 0
Garlic king prawns (Zizzi) Zizzi Keto friendly 19 0 0 3.5 5 0
Green beans (Zizzi) Zizzi Keto friendly 0 0 0 0 0 0
Honey sea salt and mascarpone gelato (Zizzi) Zizzi Keto friendly 8 0 0 1.5 8 0
Italian hot classic pizza (Zizzi) Zizzi Keto friendly 52 0 0 15 14 0
Italian hot rustica pizza (Zizzi) Zizzi Keto friendly 71 0 0 17 14 0
Kids bean and basil pesto dip with carrot and cucumber sticks (Zizzi) Zizzi Keto friendly 4.5 0 0 0.5 4 0
Kids carrot cucumber and garlic bread (Zizzi) Zizzi Keto friendly 2 0 0 0 3 0
Kids carrot cucumber and non dairy garlic bread (Zizzi) Zizzi Keto friendly 9 0 0 1 4 0
Kids carrot cucumber and vegan garlic bread (Zizzi) Zizzi Keto friendly 9 0 0 1 4 0
Kids fish goujons (Zizzi) Zizzi Keto friendly 23 0 0 1.5 6 0
Kids fruit pot (Zizzi) Zizzi Keto friendly 0 0 0 0 15 0
Kids garlic bread tiny tummy (Zizzi) Zizzi Keto friendly 1 0 0 0 1 0
Kids mini non gluten pasta bolognese (Zizzi) Zizzi Keto friendly 7 0 0 2.5 5 0
Kids mini non gluten pasta formaggi (Zizzi) Zizzi Keto friendly 8 0 0 3.5 1 0
Kids mini non gluten pasta pomodoro (Zizzi) Zizzi Keto friendly 2 0 0 0 5 0
Kids mini non gluten pizza margherita no toppings (Zizzi) Zizzi Keto friendly 10 0 0 5 4 0
Kids mini pasta bolognese (Zizzi) Zizzi Keto friendly 12 0 0 3.5 5 0
Kids mini pasta formaggi (Zizzi) Zizzi Keto friendly 20 0 0 9 6 0
Kids mini pasta pesto (Zizzi) Zizzi Keto friendly 24 0 0 2.5 1 0
Kids mini pasta pomodoro (Zizzi) Zizzi Keto friendly 25 0 0 4 1 0
Kids mini pasta pomodoro tiny tummy (Zizzi) Zizzi Keto friendly 10 0 0 6 0 0
Kids mini pizza margherita no toppings (Zizzi) Zizzi Keto friendly 12 0 0 6 6 0
Kids olives (Zizzi) Zizzi Keto friendly 9 0 0 1 0 0
Kids vegan mini pizza margherita no toppings (Zizzi) Zizzi Keto friendly 10 0 0 7 4 0
King prawn linguine pasta (Zizzi) Zizzi Keto friendly 15 0 0 5 6 0
Lasagne (Zizzi) Zizzi Keto friendly 61 0 0 30 12 0
Lemon curd cheesecake (Zizzi) Zizzi Keto friendly 32 0 0 0.5 43 0
Lemon meringue sundae (Zizzi) Zizzi Keto friendly 22 0 0 14 56 0
Lemon sorbet (Zizzi) Zizzi Keto friendly 0 0 0 0 11 0
Little soul bread without dips (Zizzi) Zizzi Keto friendly 5 0 0 1.5 3 0
Margherita classic pizza (Zizzi) Zizzi Keto friendly 28 0 0 13 12 0
Margherita rustica pizza (Zizzi) Zizzi Keto friendly 29 0 0 15 10 0
Mushroom brindisi (Zizzi) Zizzi Keto friendly 33 0 0 13 6 0
Nduja garlic bread (Zizzi) Zizzi Keto friendly 32 0 0 7 9 0
Nocellara giganti olives (Zizzi) Zizzi Keto friendly 15 0 0 2 1 0
Non dairy bruschetta (Zizzi) Zizzi Keto friendly 25 0 0 3.5 6 0
Non dairy garlic bread (Zizzi) Zizzi Keto friendly 23 0 0 2.5 4 0
Non dairy lentil linguine ragu (Zizzi) Zizzi Keto friendly 30 0 0 3 9 0
Non dairy margherita classic (Zizzi) Zizzi Keto friendly 28 0 0 16 6 0
Non dairy margherita rustica (Zizzi) Zizzi Keto friendly 52 0 0 31 6 0
Non dairy non gluten margherita (Zizzi) Zizzi Keto friendly 30 0 0 16 4 0
Non dairy pepperonata classic (Zizzi) Zizzi Keto friendly 30 0 0 24 14 0
Non dairy pepperonata rustica (Zizzi) Zizzi Keto friendly 56 0 0 47 17 0
Non dairy vegan beetballs polpette (Zizzi) Zizzi Keto friendly 14 0 0 6 2 0
Non dairy zucca classic (Zizzi) Zizzi Keto friendly 29 0 0 24 10 0
Non dairy zucca rustica (Zizzi) Zizzi Keto friendly 54 0 0 47 12 0
Non gluten beef brisket and venison (Zizzi) Zizzi Keto friendly 34 0 0 9 8 0
Non gluten bolognese pasta (Zizzi) Zizzi Keto friendly 23 0 0 5 11 0
Non gluten chorizo carbonara pasta (Zizzi) Zizzi Keto friendly 47 0 0 14 6 0
Non gluten fonduta formaggi (Zizzi) Zizzi Keto friendly 31 0 0 15 4 0
Non gluten gamberone and chorizo classic (Zizzi) Zizzi Keto friendly 47 0 0 16 16 0
Non gluten italian hot (Zizzi) Zizzi Keto friendly 48 0 0 22 9 0
Non gluten king prawn pasta (Zizzi) Zizzi Keto friendly 15 0 0 5 8 0
Non gluten king prawns (Zizzi) Zizzi Keto friendly 25 0 0 5 3 0
Non gluten lentil linguine ragu (Zizzi) Zizzi Keto friendly 23 0 0 3 7 0
Non gluten margherita classic (Zizzi) Zizzi Keto friendly 24 0 0 13 7 0
Non gluten pepperoni campagna classic (Zizzi) Zizzi Keto friendly 40 0 0 15 8 0
Non gluten pesto rosso pasta (Zizzi) Zizzi Keto friendly 66 0 0 23 6 0
Non gluten pinoli classic (Zizzi) Zizzi Keto friendly 30 0 0 14 7 0
Non gluten pollo piccante pasta (Zizzi) Zizzi Keto friendly 53 0 0 28 4 0
Non gluten pomodoro pasta (Zizzi) Zizzi Keto friendly 22 0 0 8 1 0
Non gluten sea bass (Zizzi) Zizzi Keto friendly 24 0 0 3 4 0
Non gluten skinny gamberone and chorizo pizza (Zizzi) Zizzi Keto friendly 15 0 0 6 4 0
Non gluten skinny italian hot pizza (Zizzi) Zizzi Keto friendly 17 0 0 13 4 0
Non gluten skinny margherita pizza (Zizzi) Zizzi Keto friendly 8 0 0 3.5 3 0
Non gluten skinny pepperoni campagna pizza (Zizzi) Zizzi Keto friendly 15 0 0 7 3 0
Non gluten skinny pinoli pizza (Zizzi) Zizzi Keto friendly 10 0 0 5 5 0
Non gluten soul breads (Zizzi) Zizzi Keto friendly 1.5 0 0 0 0 0
Non gluten super zucca salad (Zizzi) Zizzi Keto friendly 28 0 0 13 12 0
Non gluten toscana soup (Zizzi) Zizzi Keto friendly 13 0 0 1.5 12 0
Non gluten vegan margherita (Zizzi) Zizzi Keto friendly 30 0 0 16 4 0
Non gluten vegan pepperonata classic (Zizzi) Zizzi Keto friendly 29 0 0 23 13 0
Non gluten vegan zucca classic (Zizzi) Zizzi Keto friendly 32 0 0 23 14 0
Pan seared salmon with sauce (Zizzi) Zizzi Keto friendly 33 0 0 4 6 0
Penne della casa (Zizzi) Zizzi Keto friendly 35 0 0 16 3 0
Pepperoni campagna classic pizza (Zizzi) Zizzi Keto friendly 29 0 0 12 10 0
Pepperoni campagna rustica pizza (Zizzi) Zizzi Keto friendly 39 0 0 17 12 0
Pesce risotto (Zizzi) Zizzi Keto friendly 21 0 0 6 1 0
Piccante rustica pizza (Zizzi) Zizzi Keto friendly 58 0 0 25 17 0
Pinoli classic pizza (Zizzi) Zizzi Keto friendly 27 0 0 13 9 0
Pinoli rustica pizza (Zizzi) Zizzi Keto friendly 36 0 0 18 12 0
Pollo funghi risotto (Zizzi) Zizzi Keto friendly 20 0 0 6 1 0
Pollo prosciutto with sides (Zizzi) Zizzi Keto friendly 20 0 0 6 4 0
Pollo rosso rustica pizza (Zizzi) Zizzi Keto friendly 72 0 0 19 18 0
Pollo spinaci calzone (Zizzi) Zizzi Keto friendly 53 0 0 24 9 0
Pork belly arrosto with sides (Zizzi) Zizzi Keto friendly 168 0 0 52 5 0
Primavera rustica pizza (Zizzi) Zizzi Keto friendly 53 0 0 22 17 0
Prosecco panna cotta (Zizzi) Zizzi Keto friendly 21 0 0 13 20 0
Pulled pork roma rustica pizza (Zizzi) Zizzi Keto friendly 84 0 0 37 25 0
Ravioli di capra pasta (Zizzi) Zizzi Keto friendly 23 0 0 7 7 0
Red pepper tapenade dip (Zizzi) Zizzi Keto friendly 5 0 0 0 2 0
Rustica pizza wagyu polpette (Zizzi) Zizzi Keto friendly 58 0 0 25 14 0
Salted caramel chocolate brownie (Zizzi) Zizzi Keto friendly 45 0 0 27 69 0
Salted caramel gelato (Zizzi) Zizzi Keto friendly 4.5 0 0 3 13 0
Salted caramel sundae (Zizzi) Zizzi Keto friendly 41 0 0 19 90 0
Sea bass with sauce (Zizzi) Zizzi Keto friendly 44 0 0 14 6 0
Sea bass without sauce (Zizzi) Zizzi Keto friendly 24 0 0 3 4 0
Skinny gamberone and chorizo pizza (Zizzi) Zizzi Keto friendly 13 0 0 5 6 0
Skinny italian hot pizza (Zizzi) Zizzi Keto friendly 20 0 0 9 9 0
Skinny margherita pizza (Zizzi) Zizzi Keto friendly 10 0 0 5 6 0
Skinny pepperoni campagna pizza (Zizzi) Zizzi Keto friendly 17 0 0 8 6 0
Skinny pinoli pizza (Zizzi) Zizzi Keto friendly 14 0 0 7 12 0
Skinny salad (Zizzi) Zizzi Keto friendly 0.5 0 0 0 3 0
Sofia rustica pizza (Zizzi) Zizzi Keto friendly 51 0 0 23 8 0
Spaghetti bolognese pasta (Zizzi) Zizzi Keto friendly 15 0 0 5 8 0
Spaghetti chorizo carbonara pasta (Zizzi) Zizzi Keto friendly 45 0 0 14 6 0
Spaghetti pomodoro pasta (Zizzi) Zizzi Keto friendly 21 0 0 8 8 0
Spiedini pescatore with sauce and sides (Zizzi) Zizzi Keto friendly 46 0 0 11 3 0
Spiedini pollo with sauce and sides (Zizzi) Zizzi Keto friendly 11 0 0 1.5 7 0
Sticky chocolate torte (Zizzi) Zizzi Keto friendly 31 0 0 18 32 0
Strawberry sorbet (Zizzi) Zizzi Keto friendly 0 0 0 0 11 0
Strawberry sundae (Zizzi) Zizzi Keto friendly 28 0 0 11 40 0
Strozzapreti pesto rosso pasta (Zizzi) Zizzi Keto friendly 66 0 0 23 8 0
Super zucca salad (Zizzi) Zizzi Keto friendly 21 0 0 8 14 0
Super zucca salad with chicken (Zizzi) Zizzi Keto friendly 25 0 0 9 15 0
Sweet potato wedges (Zizzi) Zizzi Keto friendly 21 0 0 4 20 0
Tiramisu (Zizzi) Zizzi Keto friendly 20 0 0 14 36 0
Toscana soup (Zizzi) Zizzi Keto friendly 17 0 0 4.5 9 0
Vanilla gelato (Zizzi) Zizzi Keto friendly 3 0 0 2 9 0
Vegan beetballs polpette (Zizzi) Zizzi Keto friendly 14 0 0 6 2 0
Vegan banana and raspberry calzone (Zizzi) Zizzi Keto friendly 17 0 0 5 41 0
Vegan bruschetta (Zizzi) Zizzi Keto friendly 25 0 0 3.5 6 0
Vegan garlic bread (Zizzi) Zizzi Keto friendly 23 0 0 2.5 4 0
Vegan lentil linguine ragu (Zizzi) Zizzi Keto friendly 30 0 0 3 9 0
Vegan margherita classic (Zizzi) Zizzi Keto friendly 28 0 0 16 6 0
Vegan margherita rustica (Zizzi) Zizzi Keto friendly 52 0 0 31 6 0
Vegan non gluten margherita (Zizzi) Zizzi Keto friendly 30 0 0 16 4 0
Vegan pepperonata classic (Zizzi) Zizzi Keto friendly 30 0 0 24 14 0
Vegan pepperonata rustica (Zizzi) Zizzi Keto friendly 56 0 0 47 17 0
Vegan spaghetti pomodoro (Zizzi) Zizzi Keto friendly 26 0 0 2.5 3 0
Vegan zucca classic (Zizzi) Zizzi Keto friendly 29 0 0 24 10 0
Vegan zucca rustica (Zizzi) Zizzi Keto friendly 54 0 0 47 12 0
Wild boar meatballs (Zizzi) Zizzi Keto friendly 30 0 0 11 6 0
Wild boar meatballs al forno (Zizzi) Zizzi Keto friendly 49 0 0 13 19 0
Zizzi mixed olives (Zizzi) Zizzi Keto friendly 15 0 0 2 0 0
Add chicken (Zoes kitchen) Zoes Kitchen Low carbs 10 33 6 1.5 3 85
Baked feta with cucumbers (Zoes kitchen) Zoes Kitchen Medium carbs 32 16 13 17 3 70
Baked feta with pita chips (Zoes kitchen) Zoes Kitchen High carbs 32 19 29 17 2 70
Balanced bites snack box (Zoes kitchen) Zoes Kitchen High carbs 16 30 27 7 11 85
Basil pesto hummus and cucumbers (Zoes kitchen) Zoes Kitchen Medium carbs 32 11 18 4 5 5
Basil pesto hummus and pita (Zoes kitchen) Zoes Kitchen High carbs 39 20 61 5 7 5
Basil pesto hummus half pint (Zoes kitchen) Zoes Kitchen High carbs 55 16 23 7 4 10
Basil pesto hummus pint (Zoes kitchen) Zoes Kitchen High carbs 97 30 46 12 7 15
Basil pesto hummus quart (Zoes kitchen) Zoes Kitchen High carbs 182 59 92 22 14 25
Bowl of chicken orzo soup (Zoes kitchen) Zoes Kitchen Medium carbs 3 12 13 0.5 3 25
Bowl of mediterranean lentil soup (Zoes kitchen) Zoes Kitchen High carbs 6 19 43 1 5 0
Bowl of tomato bisque with half pita (Zoes kitchen) Zoes Kitchen High carbs 32 11 34 7 18 25
Catering bowl protein medium all chicken build (Zoes kitchen) Zoes Kitchen Keto friendly 8 33 1 1.5 0 90
Catering bowl protein medium all falafel build (Zoes kitchen) Zoes Kitchen High carbs 3 9 21 0 5 0
Catering bowl protein medium all lamb kafta build (Zoes kitchen) Zoes Kitchen Keto friendly 21 20 2 9 1 75
Catering bowl protein medium all salmon build (Zoes kitchen) Zoes Kitchen Keto friendly 10 26 1 1.5 0 70
Catering bowl protein medium half chicken build (Zoes kitchen) Zoes Kitchen Keto friendly 4 17 0 0.5 0 45
Catering bowl protein medium half falafel build (Zoes kitchen) Zoes Kitchen Medium carbs 1.5 5 11 0 3 0
Catering bowl protein medium half lamb kafta build (Zoes kitchen) Zoes Kitchen Keto friendly 10 10 0 4.5 0 35
Catering bowl protein medium half salmon build (Zoes kitchen) Zoes Kitchen Keto friendly 5 13 0 0.5 0 35
Catering bowl protein small all chicken build (Zoes kitchen) Zoes Kitchen Keto friendly 8 33 1 1.5 0 90
Catering bowl protein small all falafel build (Zoes kitchen) Zoes Kitchen High carbs 3 9 21 0 5 0
Catering bowl protein small all lamb kafta build (Zoes kitchen) Zoes Kitchen Keto friendly 21 20 2 9 1 75
Catering bowl protein small all salmon build (Zoes kitchen) Zoes Kitchen Keto friendly 10 26 1 1.5 0 70
Catering bowl protein small half chicken build (Zoes kitchen) Zoes Kitchen Keto friendly 4 17 0 0.5 0 45
Catering bowl protein small half falafel build (Zoes kitchen) Zoes Kitchen Medium carbs 1.5 5 11 0 3 0
Catering bowl protein small half lamb kafta build (Zoes kitchen) Zoes Kitchen Keto friendly 10 10 1 4.5 0 40
Catering bowl protein small half salmon build (Zoes kitchen) Zoes Kitchen Keto friendly 5 13 0 0.5 0 35
Catering falafel pita medium (Zoes kitchen) Zoes Kitchen High carbs 21 18 54 5 12 15
Catering falafel pita small (Zoes kitchen) Zoes Kitchen High carbs 20 18 53 5 12 15
Cauliflower rice bowl (Zoes kitchen) Zoes Kitchen Low carbs 22 8 9 6 7 20
Chicken kabob dinner for 4 with pasta salad (Zoes kitchen) Zoes Kitchen High carbs 24 57 78 7 6 130
Chicken kabob dinner for 4 with potato salad (Zoes kitchen) Zoes Kitchen High carbs 26 56 77 6 6 125
Chicken kabobs (Zoes kitchen) Zoes Kitchen Keto friendly 11 41 4 2 2 110
Chicken rollups (Zoes kitchen) Zoes Kitchen High carbs 20 40 47 6 4 95
Chicken salad (Zoes kitchen) Zoes Kitchen Keto friendly 41 24 1 7 1 80
Chicken salad and fruit plate (Zoes kitchen) Zoes Kitchen High carbs 44 31 51 7 34 80
Chicken salad sandwich (Zoes kitchen) Zoes Kitchen High carbs 45 35 34 7 8 80
Chicken salad half pint (Zoes kitchen) Zoes Kitchen Keto friendly 66 39 1 10 1 125
Chicken salad pint (Zoes kitchen) Zoes Kitchen Keto friendly 132 78 2 21 2 250
Chocolate cake slice (Zoes kitchen) Zoes Kitchen High carbs 23 6 90 14 73 90
Chocolate cake whole (Zoes kitchen) Zoes Kitchen High carbs 23 6 90 14 73 90
Chocolate chip cookie (Zoes kitchen) Zoes Kitchen High carbs 27 6 83 11 48 50
Choice of protein falafel (Zoes kitchen) Zoes Kitchen High carbs 3 9 21 0 5 0
Choice of protein grilled chicken tenders sliced (Zoes kitchen) Zoes Kitchen Keto friendly 8 33 1 1.5 0 90
Choice of protein harissa salmon (Zoes kitchen) Zoes Kitchen Keto friendly 10 26 1 1.5 0 70
Choice of protein lamb meatballs (Zoes kitchen) Zoes Kitchen Keto friendly 21 20 2 9 1 75
Choice of sauce harissa (Zoes kitchen) Zoes Kitchen Keto friendly 3.5 2 3 0 1 0
Choice of sauce salsa verde (Zoes kitchen) Zoes Kitchen Keto friendly 10 0 2 0.5 0 0
Choice of sauce skhug (Zoes kitchen) Zoes Kitchen Keto friendly 4 0 1 0.5 1 0
Choice of sauce tzatziki (Zoes kitchen) Zoes Kitchen Keto friendly 2.5 1 2 1 2 5
Cup of chicken orzo soup (Zoes kitchen) Zoes Kitchen Low carbs 1.5 7 7 0 1 15
Cup of mediterranean lentil soup (Zoes kitchen) Zoes Kitchen High carbs 3.5 10 23 0 3 0
Cup of tomato bisque with pita half (Zoes kitchen) Zoes Kitchen High carbs 19 8 25 4.5 11 15
Falafel family meal (Zoes kitchen) Zoes Kitchen High carbs 13 17 52 3 12 5
Falafel pita (Zoes kitchen) Zoes Kitchen High carbs 17 17 53 4.5 11 10
Falafel side (Zoes kitchen) Zoes Kitchen Medium carbs 4.5 8 18 1 5 5
Family meal moroccan citrus roasted chicken (Zoes kitchen) Zoes Kitchen Keto friendly 21 37 2 5 1 120
Family meal salad (Zoes kitchen) Zoes Kitchen High carbs 25 28 78 9 14 30
Family meal sorrentina baked ravioli (Zoes kitchen) Zoes Kitchen High carbs 36 28 34 15 9 95
Fresh fruit (Zoes kitchen) Zoes Kitchen Medium carbs 0 1 17 0 15 0
Fruit pint (Zoes kitchen) Zoes Kitchen High carbs 0 1 27 0 25 0
Fruit quart (Zoes kitchen) Zoes Kitchen High carbs 0.5 3 54 0 49 0
Greek chicken pita (Zoes kitchen) Zoes Kitchen High carbs 17 36 40 4.5 8 80
Greek salad with chicken with pasta salad (Zoes kitchen) Zoes Kitchen High carbs 30 55 42 12 7 135
Greek salad with chicken with potato salad (Zoes kitchen) Zoes Kitchen High carbs 36 51 38 11 7 125
Greek salad with pasta salad (Zoes kitchen) Zoes Kitchen High carbs 22 23 41 11 7 50
Greek salad with potato salad (Zoes kitchen) Zoes Kitchen High carbs 28 19 38 10 7 40
Grilled chicken breast dinner for 4 with pasta salad (Zoes kitchen) Zoes Kitchen High carbs 23 50 80 6 7 110
Grilled chicken breast dinner for 4 with potato salad (Zoes kitchen) Zoes Kitchen High carbs 25 49 78 6 7 105
Gruben (Zoes kitchen) Zoes Kitchen High carbs 26 43 36 10 7 105
Half chicken salad sandwich (Zoes kitchen) Zoes Kitchen Medium carbs 23 18 17 3.5 4 40
Harissa hummus and cucumbers (Zoes kitchen) Zoes Kitchen Medium carbs 20 10 19 2.5 6 0
Harissa hummus and white pita (Zoes kitchen) Zoes Kitchen High carbs 27 19 63 4 7 0
Harissa hummus half pint (Zoes kitchen) Zoes Kitchen High carbs 30 13 26 3.5 5 0
Harissa hummus pint (Zoes kitchen) Zoes Kitchen High carbs 58 26 52 7 9 0
Harissa hummus quart (Zoes kitchen) Zoes Kitchen High carbs 113 53 103 13 18 0
Harissa salmon pita (Zoes kitchen) Zoes Kitchen High carbs 19 30 38 5 7 65
Hummus and cucumbers (Zoes kitchen) Zoes Kitchen High carbs 29 12 23 3.5 6 0
Hummus and pita (Zoes kitchen) Zoes Kitchen High carbs 36 21 68 5 8 0
Hummus duo and veggies snack box (Zoes kitchen) Zoes Kitchen High carbs 33 11 22 4 5 5
Hummus trio (Zoes kitchen) Zoes Kitchen High carbs 33 18 55 4 7 0
Hummus half pint (Zoes kitchen) Zoes Kitchen High carbs 36 14 27 4 4 0
Hummus pint (Zoes kitchen) Zoes Kitchen High carbs 65 28 54 7 8 0
Hummus quart (Zoes kitchen) Zoes Kitchen High carbs 123 56 107 14 16 0
Kids chicken salad sandwich (Zoes kitchen) Zoes Kitchen High carbs 24 22 32 4 8 40
Kids grilled chicken fingers (Zoes kitchen) Zoes Kitchen Keto friendly 8 34 3 1.5 2 90
Kids ham and cheese piadina (Zoes kitchen) Zoes Kitchen High carbs 16 13 21 5 4 40
Kids pasta bowl (Zoes kitchen) Zoes Kitchen High carbs 14 10 26 4 7 10
Kids salmon kabob (Zoes kitchen) Zoes Kitchen Keto friendly 9 20 3 1 3 55
Kids shrimp kabob (Zoes kitchen) Zoes Kitchen Keto friendly 3.5 12 1 0 1 85
Live med salad (Zoes kitchen) Zoes Kitchen High carbs 34 19 50 6 7 5
Mediterranean chicken (Zoes kitchen) Zoes Kitchen Low carbs 10 34 6 1.5 3 90
Mediterranean lamb meatballs (Zoes kitchen) Zoes Kitchen Keto friendly 25 94 4 11 22 85
Mediterranean salad trio bowl (Zoes kitchen) Zoes Kitchen High carbs 28 32 40 6 13 20
Modern mediterranean snack box (Zoes kitchen) Zoes Kitchen Medium carbs 24 30 13 7 4 75
Power grain bowl (Zoes kitchen) Zoes Kitchen High carbs 6 13 61 2 7 5
Quart of chicken orzo soup (Zoes kitchen) Zoes Kitchen High carbs 6 26 27 1 6 60
Quart of mediterranean lentil soup (Zoes kitchen) Zoes Kitchen High carbs 13 40 90 2 11 0
Quinoa salad (Zoes kitchen) Zoes Kitchen High carbs 14 10 34 2.5 7 5
Rosemary ham and mozzarella piadina (Zoes kitchen) Zoes Kitchen High carbs 43 32 38 12 3 100
Rustic lamb pita (Zoes kitchen) Zoes Kitchen High carbs 38 24 38 10 6 60
Salmon kabobs (Zoes kitchen) Zoes Kitchen Keto friendly 17 40 2 2.5 1 105
Shrimp kabobs (Zoes kitchen) Zoes Kitchen Keto friendly 7 23 3 1 1 165
Side of greek salad (Zoes kitchen) Zoes Kitchen High carbs 8 8 20 3.5 3 15
Side of kids greek salad (Zoes kitchen) Zoes Kitchen Keto friendly 2 2 1 1.5 1 5
Side of pasta salad (Zoes kitchen) Zoes Kitchen High carbs 7 9 27 3.5 1 15
Side of potato salad (Zoes kitchen) Zoes Kitchen High carbs 16 3 21 1 2 0
Side of roasted vegetables (Zoes kitchen) Zoes Kitchen Low carbs 8 2 6 0.5 3 0
Side of white beans (Zoes kitchen) Zoes Kitchen High carbs 7 14 24 0.5 0 0
Spinach and mushroom piadina (Zoes kitchen) Zoes Kitchen High carbs 41 22 39 12 5 55
Steak kabobs (Zoes kitchen) Zoes Kitchen Medium carbs 27 42 17 7 14 95
Steak stack (Zoes kitchen) Zoes Kitchen High carbs 28 32 38 13 8 90
Tossed greek salad (Zoes kitchen) Zoes Kitchen High carbs 33 64 50 12 10 160
Turkey stack (Zoes kitchen) Zoes Kitchen High carbs 17 37 33 9 6 90
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Retrieved from "https://wikimd.com/w/index.php?title=List_of_keto_friendly_restaurant_foods_(Z)&oldid=4656796"

Contributors: Prab R. Tumpati, MD