List of keto friendly restaurant foods (H)

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What is a ketogenic diet? A ketogenic diet is a very low carb, high fat diet. See a list of the the most common keto and low carb foods

List of keto friendly restaurant foods (H)

The world's largest collection of over 100,000 keto friendly and low carb foods in unique color coded tables for easy understanding of foods.

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As the column headers allow you to sort and re-arrange the information, you can use the net carbohydrate column on the table below to get all the keto friendly foods on the top.

Name	Group	Keto friendliness	Calories	Fat (g)	Protein (g)	Net carbs (g)	Saturated fat (g)	Sugars (g)	Cholesterol (mg)
Low carb breakfast bowl (Hardees)	Hardees	Keto friendly		68	33	0	21	1	540
Coca cola zero (Hardees)	Hardees	Keto friendly		0	0	0	0	0	0
Diet coke (Hardees)	Hardees	Keto friendly		0	0	0	0	0	0
Hot sauce (Hardees)	Hardees	Keto friendly		0	0	0	0	0	0
Hardees menu (Www.Menuwithnutrition.Com)	Www.menuwithnutrition.com	Keto friendly				0
Bacon strips (Harveys)	Harveys	Keto friendly		3.5	3	0	1	0	10
Extra egg (Harveys)	Harveys	Keto friendly		6	12	0	1.5	0	175
Lettuce (Harveys)	Harveys	Keto friendly		0	0.1	0	0	0	0
Pickle (Harveys)	Harveys	Keto friendly		0	0.2	0	0	0	0
Grilled chicken by itself (Harveys)	Harveys	Keto friendly		2.5	28	0	1	0	80
Black olives (Harveys)	Harveys	Keto friendly		2	0.1	0	0.3	0	0
Jalapenos (Harveys)	Harveys	Keto friendly		0	0	0	0	0	0
Cucumbers (Harveys)	Harveys	Keto friendly		0	0.1	0	0	0	0
Shredded cheese (Harveys)	Harveys	Keto friendly		9	8	0	6	0	25
Bacon (Harveys)	Harveys	Keto friendly		3.5	3	0	1	0	10
Diet pepsi large (Harveys)	Harveys	Keto friendly		0	0	0	0	0	0
Diet pepsi medium (Harveys)	Harveys	Keto friendly		0	0	0	0	0	0
Diet pepsi small (Harveys)	Harveys	Keto friendly		0	0	0	0	0	0
Cheddar cheese slices (Heavenly ham)	Heavenly Ham	Keto friendly		9	7	0	6	0	30
Havarti cheese (Heavenly ham)	Heavenly Ham	Keto friendly		10	5	0	7	0	25
Mayonnaise (Heavenly ham)	Heavenly Ham	Keto friendly		24	0	0	3	0	20
Spicy brown mustard (Heavenly ham)	Heavenly Ham	Keto friendly		0	0	0	0	0	0
Whole roasted turkey (Heavenly ham)	Heavenly Ham	Keto friendly		10	17	0	0	0	60
Spicy mayo (Hissho sushi)	Hissho Sushi	Keto friendly		4.5	0	0	1	0	5
Salmon slices (Hissho sushi)	Hissho Sushi	Keto friendly		2	5	0	0	0	10
Tuna slice (Hissho sushi)	Hissho Sushi	Keto friendly		0	6	0	0	0	10
Shrimp (Hissho sushi)	Hissho Sushi	Keto friendly		0	5	0	0	0	50
Eel slicei (Hissho sushi)	Hissho Sushi	Keto friendly		1	1	0	0	0	5
Yellowtail slice (Hissho sushi)	Hissho Sushi	Keto friendly		4.5	5	0	1	0	20
Soy sauce (Hissho sushi)	Hissho Sushi	Keto friendly		0	1	0	0	0	0
Pepper bacon (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		7	4	0	2.5	0	5
Smoked gouda cheese (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		9	7	0	6	0	30
White cheddar cheese (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		10	6	0	6	0	30
Baby swiss cheese (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		10.1	6.1	0	6.1	0	30
Cheddar cheese (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		10	6	0	6	0	30
Colby jack cheese (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		9	6	0	6	0	30
Sliced beef brisket (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		19	21	0	7	0	70
Ribeye steak (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		21	19	0	9	0	80
Filet mignon (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		20	22	0	8	0	95
Prime rib (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		11	21	0	4	0	60
New york strip (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		17	23	0	7	0	90
Dukes mayonnaise (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		12	0	0	2	0	10
Baby field greens (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		0	0	0	0	0	0
Champagne mustard (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		0	0	0	0	0	0
Hickory smoked bacon (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		7	6	0	2.5	0	20
Lettuce leaf (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		0	0	0	0	0	0
Swiss (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		7	6	0	4	0	20
Pepper jack cheese (Hooters)	Hooters	Keto friendly		6	5	0	3.5	0	20
Bacon (Hooters)	Hooters	Keto friendly		3.5	3	0	1	0	10
Fresh jalapenos (Hooters)	Hooters	Keto friendly		0	0	0	0	0	0
Chesapeake dry rub (Hooters)	Hooters	Keto friendly		0	0	0	0	0	0
Traditional buffalo sauce hot (Hooters)	Hooters	Keto friendly		9	0	0	2	0	0
Traditional buffalo sauce mild (Hooters)	Hooters	Keto friendly		24	0	0	4	0	0
Cocktails proper no 12 (Hooters)	Hooters	Keto friendly		0	0	0	0	0	0
Coffee (Hooters)	Hooters	Keto friendly		0	0	0	0	0	0
Fountain drinks diet pepsi (Hooters)	Hooters	Keto friendly		0	0	0	0	0	0
Iced tea unsweet (Hooters)	Hooters	Keto friendly		0	0	0	0	0	0
Mile high burgers ground beef only 2 4 oz without side (Hooters)	Hooters	Keto friendly		24	35	0	9	0	130
Ole smoky salty carmel dessert (Hooters)	Hooters	Keto friendly		0	0	0	0	0	0
Sandwiches extras bacon (Hooters)	Hooters	Keto friendly		3.5	3	0	1	0	10
Sandwiches extras fresh jalapenos (Hooters)	Hooters	Keto friendly		0	0	0	0	0	0
Sandwiches extras pepper jack cheese (Hooters)	Hooters	Keto friendly		6	5	0	3.5	0	20
Sauces dry rubs chesapeake (Hooters)	Hooters	Keto friendly		0	0	0	0	0	0
Sauces dry rubs lemon pepper (Hooters)	Hooters	Keto friendly		46	0	0	29	0	120
Sauces traditional buffalo hot (Hooters)	Hooters	Keto friendly		9	0	0	2	0	0
Sauces traditional buffalo mild (Hooters)	Hooters	Keto friendly		24	0	0	4	0	0
Shots merica (Hooters)	Hooters	Keto friendly		0	0	0	0	0	0
Wise choice drinks american born and bread (Hooters)	Hooters	Keto friendly		0	0	0	0	0	0
Mayonnaise (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		9	0	0	2	0	5
Coke zero 12 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	0	0	0	0
Coke zero 16 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	0	0	0	0
Coke zero 32 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	0	0	0	0
Coke zero 44 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	0	0	0	0
Diet coke 12 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	0	0	0	0
Diet coke 16 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	0	0	0	0
Iced tea sweet 12 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	0	0	25	0
Iced tea sweet 16 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	0	0	33	0
Iced tea sweet 32 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	0	0	66	0
Iced tea sweet 44 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	0	0	91	0
Iced tea unsweet 12 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	0	0	0	0
Iced tea unsweet 16 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	0	0	0	0
Iced tea unsweet 32 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	0	0	0	0
Iced tea unsweet 44 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	0	0	0	0
Original howie wings without sauce (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		5	5	0	1.5	0	20
Garlic dipping sauce (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		25	0	0	4	0	0
Buffalo sauce for 1 wing (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	0	0	0	0	0
Boneless howie wings buffalo (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	0	0	0	0	0
Build your own pizza anchovies catering deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	0	0	0	0
Build your own pizza anchovies deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	0	0	0	0
Build your own pizza anchovies junior (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	0	0	0	0
Build your own pizza anchovies large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	0	0	0	0
Build your own pizza anchovies medium (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	0	0	0	0
Build your own pizza anchovies sheet (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	0	0	0	0
Build your own pizza anchovies small (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	0	0	0	0
Build your own pizza anchovies xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	1	0	0	0	0
Build your own pizza bacon catering deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		3.5	2	0	1	0	5
Build your own pizza bacon deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	1	0	0.5	0	5
Build your own pizza bacon junior (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	1	0	0	0	0
Build your own pizza bacon large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	1	0	0.5	0	5
Build your own pizza bacon medium (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2.5	1	0	0.5	0	5
Build your own pizza bacon sheet (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	1	0	0.5	0	5
Build your own pizza bacon small (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2.5	1	0	0.5	0	5
Build your own pizza bacon xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	1	0	0.5	0	5
Build your own pizza black olive catering deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	0	0	0	0	0
Build your own pizza black olive deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	0	0	0	0	0
Build your own pizza black olive junior (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	0	0	0	0	0
Build your own pizza black olive large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	0	0	0	0	0
Build your own pizza black olive medium (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	0	0	0	0	0
Build your own pizza black olive sheet (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	0	0	0	0	0
Build your own pizza black olive small (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	0	0	0	0	0
Build your own pizza cheddar catering deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		5	4	0	3	0	15
Build your own pizza cheddar deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		5	4	0	3	0	15
Build your own pizza cheddar junior (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2.5	2	0	1.5	0	5
Build your own pizza cheddar large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		4.5	4	0	2.5	0	15
Build your own pizza cheddar medium (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		3.5	3	0	2	0	10
Build your own pizza cheddar sheet (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		3	2	0	1.5	0	10
Build your own pizza cheddar small (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		3	2	0	1.5	0	10
Build your own pizza cheddar xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		6	5	0	3.5	0	20
Build your own pizza chicken catering deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	3	0	0	0	10
Build your own pizza chicken deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	3	0	0	0	10
Build your own pizza chicken junior (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	2	0	0	0	5
Build your own pizza chicken large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	3	0	0	0	10
Build your own pizza chicken medium (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	2	0	0	0	5
Build your own pizza chicken sheet (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	2	0	0	0	10
Build your own pizza chicken small (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	2	0	0	0	5
Build your own pizza chicken xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	3	0	0	0	10
Build your own pizza green pepper xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	1	0
Build your own pizza ground beef catering deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	2	0	1	0	5
Build your own pizza ground beef deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	2	0	1	0	5
Build your own pizza ground beef junior (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1.5	1	0	0.5	0	5
Build your own pizza ground beef large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	2	0	1	0	5
Build your own pizza ground beef medium (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1.5	1	0	0.5	0	5
Build your own pizza ground beef sheet (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1.5	1	0	0.5	0	5
Build your own pizza ground beef small (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1.5	1	0	0.5	0	5
Build your own pizza ham catering deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	2	0	0	0	5
Build your own pizza ham deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	2	0	0	0	5
Build your own pizza ham junior (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	0	0	0	5
Build your own pizza ham large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	2	0	0	0	5
Build your own pizza ham medium (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	0	0	0	5
Build your own pizza ham sheet (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	0	0	0	5
Build your own pizza ham small (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	0	0	0	5
Build your own pizza ham xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	2	0	0	0	10
Build your own pizza meatball catering deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		3	3	0	1	0	5
Build your own pizza meatball deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		4.5	5	0	1.5	0	10
Build your own pizza meatball junior (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1.5	2	0	0.5	0	5
Build your own pizza meatball large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		4.5	5	0	1.5	0	10
Build your own pizza meatball medium (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		3	3	0	1	0	5
Build your own pizza mild pepper rings catering deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Build your own pizza mild pepper rings deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Build your own pizza mild pepper rings large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Build your own pizza mild pepper rings medium (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Build your own pizza mild pepper rings sheet (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Build your own pizza mild pepper rings small (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Build your own pizza pepperoni catering deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	0	0	0	0	0
Build your own pizza pepperoni deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	0	0	0	0	5
Build your own pizza pepperoni junior (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	0	0	0	0	0
Build your own pizza pepperoni large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	0	0	0	0	5
Build your own pizza pepperoni medium (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	0	0	0	0	0
Build your own pizza pepperoni sheet (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	0	0	0	0	0
Build your own pizza pepperoni small (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	0	0	0	0	0
Build your own pizza pepperoni xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1.5	1	0	0.5	0	5
Build your own pizza sausage catering deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		4.5	1	0	1.5	0	10
Build your own pizza sausage deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		3.5	1	0	1	0	5
Build your own pizza sausage junior (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2.5	1	0	1	0	5
Build your own pizza sausage large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		3.5	1	0	1	0	5
Build your own pizza sausage medium (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2.5	1	0	1	0	5
Build your own pizza sausage sheet (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		3	1	0	1	0	5
Build your own pizza sausage small (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2.5	1	0	1	0	5
Build your own pizza sausage xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		6	2	0	2	0	10
Build your own pizza steak catering deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1.5	3	0	0.5	0	10
Build your own pizza steak deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1.5	3	0	0.5	0	10
Build your own pizza steak junior (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	1	0	0	0	5
Build your own pizza steak large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1.5	3	0	0.5	0	10
Build your own pizza steak medium (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	1	0	0	0	5
Build your own pizza steak sheet (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	2	0	0	0	5
Build your own pizza steak small (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	1	0	0	0	5
Build your own pizza steak xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	3	0	1	0	10
Diet pepsi 22 oz (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Diet pepsi 32 oz (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Dipping sauce garlic sauce (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		25	0	0	4	0	0
Flavored crust asiago catering deep dish and sheet pizza (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	1	0	0.5	0	5
Flavored crust asiago deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	1	0	0.5	0	5
Flavored crust asiago junior round (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	0	0	0	0	0
Flavored crust asiago large round or thin (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	1	0	0.5	0	5
Flavored crust asiago medium round or thin (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	1	0	0	0	5
Flavored crust asiago small round or gluten free (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	1	0	0	0	5
Flavored crust asiago xl round (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1.5	1	0	1	0	5
Flavored crust butter cheese catering deep dish and sheet pizza (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		3.5	1	0	1	1	5
Flavored crust butter cheese deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		3.5	1	0	1	1	5
Flavored crust butter cheese junior round (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		4	1	0	1	1	5
Flavored crust butter cheese large round or thin (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		3.5	1	0	1	1	5
Flavored crust butter cheese xl round (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		4	1	0	1	1	5
Flavored crust cajun catering deep dish and sheet pizza (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Flavored crust cajun deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Flavored crust cajun large round or thin (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Flavored crust cajun medium round or thin (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Flavored crust cajun small round or gluten free (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Flavored crust garlic herb large round or thin (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Flavored crust garlic herb medium round or thin (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Flavored crust garlic herb small round or gluten free (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Flavored crust onion medium round or thin (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Flavored crust sesame catering deep dish and sheet pizza (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Flavored crust sesame deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Flavored crust sesame junior round (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Flavored crust sesame large round or thin (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	0	0	0	0
Howie wings buffalo (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0.5	0	0	0	0	0
Original howie wings (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		5	5	0	1.5	0	20
Subs add anchovies large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	4	0	0	0	5
Subs add anchovies regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1.5	3	0	0	0	0
Subs add bacon large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		7	4	0	2	0	10
Subs add bacon regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		3.5	2	0	1	0	5
Subs add ground beef regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		5	4	0	2	1	15
Subs add ham large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	7	0	0.5	1	20
Subs add ham regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	4	0	0	0	15
Subs add pepperoni regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	1	0	1	0	5
Subs add steak large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		5	9	0	2.5	0	30
Subs add steak regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		3.5	6	0	1.5	0	20
Cajun chicken (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		1.5	14	0	0	2	40
Creamy buffalo salad dressing (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		12	0	0	2	0	5
Egg white (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		0	4	0	0	0	0
Grilled chicken (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		1.5	13	0	0	2	40
Mozzarella (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		11	9	0	3.5	0	20
Parmesan (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		7	10	0	4	0	20
Peppercorn ranch salad dressing (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		12	1	0	3	1	10
Spicy buffalo salad dressing (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		12	0	0	2	0	5
Brisk unsweetened no lemon iced tea (Happy joes)	Happy Joes	Keto friendly		0	0	0	0	0	0
Buffet hard boiled eggs (Happy joes)	Happy Joes	Keto friendly		4	6	0	1.5	0	190
Buffet pickle slice (Happy joes)	Happy Joes	Keto friendly		0	0	0	0	0	0
Diet barqs root beer (Happy joes)	Happy Joes	Keto friendly		0	0	0	0	0	0
Diet mountain dew (Happy joes)	Happy Joes	Keto friendly		0	1	0	0	0	0
Diet pepsi (Happy joes)	Happy Joes	Keto friendly		0	1	0	0	0	0
Egg bake (Happy joes)	Happy Joes	Keto friendly		2.5	3	0	1	0	55
Non fat olde fashion candy cane joegurt (Happy joes)	Happy Joes	Keto friendly		0	4	0	0	17	55
Pizza and grille buffet bacon crumbled (Happy joes)	Happy Joes	Keto friendly		5	6	0	2	1	20
Pizza and grille buffet banana peppers (Happy joes)	Happy Joes	Keto friendly		0	0	0	0	0	0
Pizza and grille buffet cheese asiago (Happy joes)	Happy Joes	Keto friendly		2	1	0	1	0	5
Pizza and grille buffet cheese blend shredded (Happy joes)	Happy Joes	Keto friendly		7	6	0	4	0	25
Pizza and grille buffet crackers (Happy joes)	Happy Joes	Keto friendly		0.5	2	0	0.5	0	0
Pizza and grille buffet hard cooked egg (Happy joes)	Happy Joes	Keto friendly		4	6	0	2	0	190
Pizza and grille buffet margarine (Happy joes)	Happy Joes	Keto friendly		11	0	0	2	0	0
Sprite zero (Happy joes)	Happy Joes	Keto friendly		0	0	0	0	0	0
Blue cheese (Hero certified burgers)	Hero Certified Burgers	Keto friendly		0	0	0	0	0	0
Goat cheese (Hero certified burgers)	Hero Certified Burgers	Keto friendly		6	4	0	4	0	20
Guacamole (Hero certified burgers)	Hero Certified Burgers	Keto friendly		2	0	0	0	1	0
Hero 6 oz burger patty (Hero certified burgers)	Hero Certified Burgers	Keto friendly		38	24	0	16	0	100
Hero sauce (Hero certified burgers)	Hero Certified Burgers	Keto friendly		9	1	0	1	0	10
Honey dijon (Hero certified burgers)	Hero Certified Burgers	Keto friendly		0	0	0	0	0	0
Hot sauce (Hero certified burgers)	Hero Certified Burgers	Keto friendly		0	0	0	0	0	0
Jalapeno peppers (Hero certified burgers)	Hero Certified Burgers	Keto friendly		0	0	0	0	0	0
Mustard (Hero certified burgers)	Hero Certified Burgers	Keto friendly		0	0	0	0	0	0
Sauteed onions (Hero certified burgers)	Hero Certified Burgers	Keto friendly		0	0	0	0	0	0
Smoked white cheddar (Hero certified burgers)	Hero Certified Burgers	Keto friendly		7	6	0	0	0	0
Strip bacon (Hero certified burgers)	Hero Certified Burgers	Keto friendly		7	5	0	3	0	15
Wild alaskan salmon fillet (Hero certified burgers)	Hero Certified Burgers	Keto friendly		3.5	17	0	0.5	0	35
14 hands cabernet 5 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	0	0	0	0
14 hands cabernet bottle (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	0	0	0	0
Ballast point sculpin 12 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	0	0	0	0
Bleu cheese add on (Hilton garden inn)	Hilton Garden Inn	Keto friendly		2.5	2	0	2	0	5
Chateau ste michelle reisling 5 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	0	0	0	0
Chateau ste michelle reisling bottle (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	0	0	0	0
Chateau ste michelle rose 5 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	0	0	0	0
Chateau ste michelle rose bottle (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	0	0	0	0
Cheddar cheese 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		2.5	2	0	1.5	0	10
Cheese omelet filling (Hilton garden inn)	Hilton Garden Inn	Keto friendly		9	7	0	5	0	30
Colby cheese 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		2.5	2	0	1.5	0	5
Domaine ste michelle sparkling 5 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	0	0	0	0
Domaine ste michelle sparkling bottle (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	0	0	0	0
Gruyere cheese add on (Hilton garden inn)	Hilton Garden Inn	Keto friendly		7	6	0	4	0	25
Nut medley 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		4.5	1	0	0	0	0
Pecans 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		4.5	1	0	0	0	0
Salmon filet add on (Hilton garden inn)	Hilton Garden Inn	Keto friendly		23	35	0	5	0	95
Sliced sirloin cold add on (Hilton garden inn)	Hilton Garden Inn	Keto friendly		19	39	0	7	0	125
Sliced sirloin hot add on (Hilton garden inn)	Hilton Garden Inn	Keto friendly		19	39	0	7	0	125
Smoked gouda add on (Hilton garden inn)	Hilton Garden Inn	Keto friendly		6	5	0	4	0	25
Swiss cheese 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		2.5	2	0	1.5	0	5
Swiss cheese add on (Hilton garden inn)	Hilton Garden Inn	Keto friendly		7	6	0	4	0	20
Cheeses cheddar cheese (Honey dew donuts)	Honey Dew Donuts	Keto friendly		5	3	0	3	0	20
Espresso single shot (Honey dew donuts)	Honey Dew Donuts	Keto friendly		0	0	0	0	0	0
Hot coffee extra large (Honey dew donuts)	Honey Dew Donuts	Keto friendly		0	0	0	0	0	0
Hot coffee large (Honey dew donuts)	Honey Dew Donuts	Keto friendly		0	0	0	0	0	0
Hot coffee medium (Honey dew donuts)	Honey Dew Donuts	Keto friendly		0	0	0	0	0	0
Iced coffee extra large (Honey dew donuts)	Honey Dew Donuts	Keto friendly		0	0	0	0	0	0
Iced coffee large (Honey dew donuts)	Honey Dew Donuts	Keto friendly		0	0	0	0	0	0
Iced coffee medium (Honey dew donuts)	Honey Dew Donuts	Keto friendly		0	0	0	0	0	0
Meats bacon (Honey dew donuts)	Honey Dew Donuts	Keto friendly		3	3	0	1	0	10
Meats ham (Honey dew donuts)	Honey Dew Donuts	Keto friendly		3	9	0	1	0	25
Meats sausage (Honey dew donuts)	Honey Dew Donuts	Keto friendly		22	9	0	8	0	45
Meats turkey sausage (Honey dew donuts)	Honey Dew Donuts	Keto friendly		6	7	0	2	0	35
Au jus (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	0	0	0	0
Baked whitefish (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		11	32	0	2	0	90
Black olives (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		4.5	0	0	0	0	0
Broccoli florets (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	1	0	0	0	0
Butter pcs (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		4	0	0	2.5	0	10
Cauliflower (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	1	0	0	1	0
Chopped eggs (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		3	4	0	1	0	105
Cleaver cut steak 9 oz (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		34	48	0	12	0	165
Coffee (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	0	0	0	0
Diet dr pepper (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	0	0	0	0
Diet pepsi (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	0	0	0	0
Drawn butter (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		45	0	0	28	0	120
Extra virgin olive oil (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		14	0	0	2	0	0
Filet mignon steak 7 oz (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		21	40	0	6	0	120
Grated parmesan cheese (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		4.5	6	0	3	0	15
Green olives (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		1.5	0	0	0	0	0
Grilled chicken filet (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		20	35	0	2.5	0	115
Heinz worcestershire sauce (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	0	0	0	0
Hot tea (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	0	0	0	0
Icing (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	0	0	0	0
Imitation shredded cheddar cheese (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		8	1	0	2	1	0
Kansas city strip steak 16 oz (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		64	86	0	27	0	340
Mayonnaise (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		11	0	0	1.5	0	5
Mild pepper rings (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	0	0	0	0
Pork and saurkraut (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	2	0	0.5	0	10
Ribeye steak 12 oz (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		29	71	0	9	0	220
Salmon blackened (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		20	34	0	3.5	0	95
Scallop medallions broiled (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		9	23	0	2	0	30
Shrimp broiled (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		9	18	0	2	0	195
Spinach (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	3	0	0	0	0
Tabasco sauce (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	0	0	0	0
Tender tips 10 ounce (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		113	52	0	11	0	145
Tender tips 6 oz (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		26	32	0	9	0	110
Thick cut sirloin steak 10 oz (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		36	52	0	13	0	175
Thick cut sirloin steak 6 oz (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		26	32	0	9	0	110
Whipped margarine (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		11	0	0	2	0	0
White fish haddock 8oz (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	36	0	0	0	120
Yellow mustard (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	0	0	0	0
8 oz filet steak limited locations only (Houlihans)	Houlihans	Keto friendly		50	46	0	20	0	150
Add bacon strips (Houlihans)	Houlihans	Keto friendly		7	4	0	3	0	15
Add bleu cheese limited locations only (Houlihans)	Houlihans	Keto friendly		0	0	0	0	0	10
Add cheddar cheese (Houlihans)	Houlihans	Keto friendly		12	10	0	8	0	40
Add gorgonzola cheese (Houlihans)	Houlihans	Keto friendly		8	6	0	5	0	30
Add grilled chicken to salad (Houlihans)	Houlihans	Keto friendly		16	37	0	4	0	110
Add grilled salmon to salad (Houlihans)	Houlihans	Keto friendly		19	28	0	5	0	90
Barrel cut petite filet mignon 4 oz (Houlihans)	Houlihans	Keto friendly		25	23	0	10	0	75
Dill caper sauce limited locations only (Houlihans)	Houlihans	Keto friendly		30	0	0	0	0	30
Lunch combo petite filet mignon 4 oz (Houlihans)	Houlihans	Keto friendly		25	23	0	10	0	75
Pickle planks (Houlihans)	Houlihans	Keto friendly		0	0	0	0	0	0
Thai noodle salad add grilled chicken limited locations only (Houlihans)	Houlihans	Keto friendly		16	37	0	4	0	110
Thai noodle salad add grilled salmon limited locations only (Houlihans)	Houlihans	Keto friendly		19	28	0	5	0	90
Top sirloin 5 oz (Houlihans)	Houlihans	Keto friendly		24	28	0	9	0	75
Twin lobster tails with drawn butter ny and nj only (Houlihans)	Houlihans	Keto friendly		54	68	0	32	0	380
Yellow mustard (Houlihans)	Houlihans	Keto friendly		0	0	0	0	0	0
Zucchini marinara add grilled chicken limited locations only (Houlihans)	Houlihans	Keto friendly		16	37	0	4	0	110
Add on cheddar cheese slice (Huddle house)	Huddle House	Keto friendly		6	4	0	3.5	0	20
Diet pepsi (Huddle house)	Huddle House	Keto friendly		0	0	0	0	0	0
Dinner platters grilled chicken (Huddle house)	Huddle House	Keto friendly		2.5	24	0	1	0	75
Dinner platters ribeye steak 10 oz (Huddle house)	Huddle House	Keto friendly		41	45	0	18	1	115
Hot tea (Huddle house)	Huddle House	Keto friendly		0	0	0	0	0	0
Mvp breakfast platter add turkey sausage (Huddle house)	Huddle House	Keto friendly		8	11	0	2.5	0	45
Premium breakfast platter ribeye steak 10 oz (Huddle house)	Huddle House	Keto friendly		41	45	0	18	1	115
Premium breakfast platter slow cured country ham (Huddle house)	Huddle House	Keto friendly		48	28	0	18	0	120
Premium breakfast platter turkey sausage (Huddle house)	Huddle House	Keto friendly		8	11	0	3	0	45
Ranch platter slow cured country ham (Huddle house)	Huddle House	Keto friendly		48	28	0	18	0	120
Side slow cured country ham (Huddle house)	Huddle House	Keto friendly		48	28	0	18	0	120
Side turkey sausage (Huddle house)	Huddle House	Keto friendly		8	11	0	2.5	0	45
Sweet cakes slow cured country ham (Huddle house)	Huddle House	Keto friendly		48	28	0	18	0	120
Sweet cakes turkey sausage (Huddle house)	Huddle House	Keto friendly		8	11	0	2.5	0	45
Asparagus (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	1	0	0	0	0
Baby corn (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	1	0	0	0	0
Beef (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		6	11	0	2	0	35
Celery (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	0	0	0	0
Chicken (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		4.5	9	0	1.5	0	35
Chili garlic sauce (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	0	0	0	0
Chopped peanuts (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		4	2	0	0.5	0	0
Cod (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	10	0	0	0	25
Egg (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		4	6	0	1.5	0	165
Garlic chili sauce (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	0	0	0	0
Garlic oil (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		12	0	0	1.5	0	0
Green onions (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	0	0	1	0
Hot chili oil (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		12	0	0	2	0	0
Jalapeno juice (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	0	0	0	0
Jalapenos (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	0	0	0	0
Pollock (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0.5	11	0	0	0	40
Pork (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		5	10	0	1.5	0	30
Salmon (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		3.5	11	0	0.5	0	30
Sesame oil (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		13	0	0	2	0	0
Sesame seeds (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		5	2	0	0	0	0
Shrimp (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	8	0	0	0	45
Soy sauce (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	2	0	0	0	0
Tilapia (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		1	11	0	0	0	30
Yellow squash (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	0	0	1	0
Alaskan rockfish (Humdingers)	Humdingers	Keto friendly		4	37	0	1	0	70
Asian dressing (Humdingers)	Humdingers	Keto friendly		0	2	0	0	0	0
Blue cheese dressing (Humdingers)	Humdingers	Keto friendly		13	0	0	3	0	140
Mahi mahi (Humdingers)	Humdingers	Keto friendly		1.5	19	0	0	0	75
Salmon (Humdingers)	Humdingers	Keto friendly		16	36	0	2.5	0	150
Tilapia (Humdingers)	Humdingers	Keto friendly		5	32	0	2.5	0	0
Cheese boureka (Hummus and pita co)	Hummus And Pita Co	Keto friendly		6	0	0	0	18	420
Feta (Hummus and pita co)	Hummus And Pita Co	Keto friendly		6	5	0	4	0	20
Hot peppers (Hummus and pita co)	Hummus And Pita Co	Keto friendly		4	0	0	1	0	0
Lettuce (Hummus and pita co)	Hummus And Pita Co	Keto friendly		0	1	0	0	0	0
Pickles (Hummus and pita co)	Hummus And Pita Co	Keto friendly		0	0	0	0	1	0
Pita chips (Hummus and pita co)	Hummus And Pita Co	Keto friendly		3.5	0	0	0	3	260
Potato boureka (Hummus and pita co)	Hummus And Pita Co	Keto friendly		2	0	0	0	2	210
Rugelach (Hummus and pita co)	Hummus And Pita Co	Keto friendly		3	0	0	0	6	160
Steak (Hummus and pita co)	Hummus And Pita Co	Keto friendly		10	26	0	3	0	40
Mayonnaise (Harveys)	Harveys	Keto friendly		0.3	0	0.0001	0.0001	0	0
Bacon wrapped chicken appetizers (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		2.9	3.1	0.1	1.1	0	12
Regular roast beef sandwich (Hardees)	Hardees	Keto friendly		0.1	0.1	0.1999	0.0001	0.0001	0.0001
Sweet glaze bacon (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		3.5	3	0.5	1.3	0.5	10
Three pepper mayonnaise (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		11	0	0.5	1.5	0	5
Creamy caesar dressing (Harveys)	Harveys	Keto friendly		11	0	0.8	2	0	8
Tea (Harveys)	Harveys	Keto friendly		0	0	1	0	0	0
Garlic mayo (Harveys)	Harveys	Keto friendly		4	0	1	0.5	0	0
Mustard (Harveys)	Harveys	Keto friendly		0.5	1	1	0	0	0
Ranch (Harveys)	Harveys	Keto friendly		5	0	1	1	1	5
Tomato (Harveys)	Harveys	Keto friendly		0	0.1	1	0	0	0
Chipotle (Harveys)	Harveys	Keto friendly		7	0	1	1	0	5
Garlic peppercorn ranch dressing (Harveys)	Harveys	Keto friendly		11	0	1	1.5	1	5
Hot dog by itself (Harveys)	Harveys	Keto friendly		11	8	1	4	0	55
Hot peppers (Harveys)	Harveys	Keto friendly		0	0.2	1	0	0	0
Hot sauce (Harveys)	Harveys	Keto friendly		1.5	0	1	0.3	1	0
Whole smoked turkey (Heavenly ham)	Heavenly Ham	Keto friendly		8	18	1	0	0	56
Dili sauce (Heavenly ham)	Heavenly Ham	Keto friendly		19	1	1	4.5	0	15
Bistro sauce (Heavenly ham)	Heavenly Ham	Keto friendly		13	0	1	2	1	10
Horseradish sauce (Heavenly ham)	Heavenly Ham	Keto friendly		6	1	1	3.5	0	10
Honey mustard (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		0	0	1	0	1	0
Dijon mustard (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		0	0	1	0	0	0
Whole smoked turkey (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		5	13	1	1.5	1	50
Whole roasted turkey (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		5	13	1	1.5	1	50
Whole roasted chicken (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		8	16	1	2	0	95
Country ham boneless (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		5	15	1	1.5	0	60
Seasoned roast pork with mojo style sauce (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		9	36	1	2.5	0	40
Horseradish sauce (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		1.5	0	1	0	0.5	5
Bacon (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		8	7	1	3	1	25
Cheddar (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		7	5	1	4.5	0	20
Garden salad half (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		3.5	3	1	2	1	10
Hard boiled egg (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		5	6	1	1.5	1	190
Pickle chips (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		0	0	1	0	0	0
Provolone (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		7	7	1	4.5	0	20
Roasted red pepper mayo (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		11	0	1	1.5	1	5
Savory mayo (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		10	0	1	1.5	1	5
Shredded cheddar cheese (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		9	6	1	6	0	25
Sweet glaze bacon catalog (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		7	6	1	2.5	1	20
Three pepper mayonaise (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		11	0	1	1.5	1	5
Tomato slices (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		0	0	1	0	1	0
Naked wings 6 pieces without sauce or dressing (Hooters)	Hooters	Keto friendly		31	67	1	7	0	320
Caesar dressing (Hooters)	Hooters	Keto friendly		35	2	1	6	0	30
Swiss cheese (Hooters)	Hooters	Keto friendly		8	8	1	4.5	0	25
Bleu cheese crumbles (Hooters)	Hooters	Keto friendly		8	7	1	5	1	25
Monterey jack cheese (Hooters)	Hooters	Keto friendly		6	5	1	3.5	0	20
Guacamole (Hooters)	Hooters	Keto friendly		6	1	1	1	1	0
Provolone cheese (Hooters)	Hooters	Keto friendly		8	7	1	4.5	0	20
Cheddar cheese (Hooters)	Hooters	Keto friendly		9	7	1	5	0	25
Lettuce onion tomato sauteed green peppers (Hooters)	Hooters	Keto friendly		0	0	1	0	1	0
Sauteed mushrooms (Hooters)	Hooters	Keto friendly		1	0	1	0	0	0
Garlic habanero dry rub (Hooters)	Hooters	Keto friendly		0	0	1	0	1	0
Traditional buffalo sauce medium (Hooters)	Hooters	Keto friendly		14	0	1	2.5	0	0
Bleu cheese dressings for wise choice side salad (Hooters)	Hooters	Keto friendly		14	3	1	3	1	20
Caesar dressings for wise choice salad (Hooters)	Hooters	Keto friendly		35	2	1	6	0	30
Caesar dressings for wise choice side salad (Hooters)	Hooters	Keto friendly		17	1	1	3	0	15
Lite ranch dressings for wise choice side salad (Hooters)	Hooters	Keto friendly		11	1	1	1.5	1	10
Mile high burgers ground beef build a triple only 3 4 oz without side (Hooters)	Hooters	Keto friendly		36	35	1	14	0	195
Naked wings 6 pc without dressing (Hooters)	Hooters	Keto friendly		31	67	1	7	0	320
Salad dressings caesar (Hooters)	Hooters	Keto friendly		35	2	1	6	0	30
Sandwiches extras bleu cheese (Hooters)	Hooters	Keto friendly		8	7	1	5	1	25
Sandwiches extras cheddar cheese (Hooters)	Hooters	Keto friendly		9	7	1	5	0	25
Sandwiches extras guacamole (Hooters)	Hooters	Keto friendly		6	1	1	1	1	0
Sandwiches extras lettuce (Hooters)	Hooters	Keto friendly		0	0	1	0	1	0
Sandwiches extras monterey jack cheese (Hooters)	Hooters	Keto friendly		6	5	1	3.5	0	20
Sandwiches extras onion (Hooters)	Hooters	Keto friendly		0	0	1	0	0	0
Sandwiches extras provolone cheese (Hooters)	Hooters	Keto friendly		8	7	1	4.5	0	20
Sandwiches extras sauted green peppers (Hooters)	Hooters	Keto friendly		0	0	1	0	0	0
Sandwiches extras sauted mushrooms (Hooters)	Hooters	Keto friendly		1	0	1	0	0	0
Sandwiches extras swiss cheese (Hooters)	Hooters	Keto friendly		8	8	1	4.5	0	25
Sandwiches extras tomato (Hooters)	Hooters	Keto friendly		0	0	1	0	1	0
Sauces dry rubs garlic habanero (Hooters)	Hooters	Keto friendly		0	0	1	0	1	0
Sauces traditional buffalo medium (Hooters)	Hooters	Keto friendly		14	0	1	2.5	0	0
Wise choice dry rub garlic habanero (Hooters)	Hooters	Keto friendly		0	0	1	0	1	0
Wise choice grilled chicken sandwich hold the roll subtract (Hooters)	Hooters	Keto friendly		0	0	1	0	1	0
Yellow mustard (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	1	0	0	0
Diet coke 32 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	1	0	0	0
Diet coke 44 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	1	0	0	0
Ranch dressing (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		14	0	1	2	1	5
Blue cheese dressing (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		15	1	1	3	1	15
Sriracha sauce for 1 wing (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	0.5	0
Buffalo dipping sauce (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		6	0	1	1	1	0
Boneless howie wings sriracha (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	1	0
Build your own pizza black olive xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1.5	0	1	0	0	0
Build your own pizza feta catering deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	3	1	1.5	1	10
Build your own pizza feta deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	3	1	1.5	1	10
Build your own pizza feta junior (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	2	1	1	0	5
Build your own pizza feta large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	3	1	1.5	1	10
Build your own pizza feta medium (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1.5	2	1	1	0	5
Build your own pizza feta sheet (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	3	1	1.5	1	10
Build your own pizza feta small (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1.5	2	1	1	0	5
Build your own pizza feta xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2.5	4	1	2	1	10
Build your own pizza ground beef xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		3	2	1	1	0	5
Build your own pizza meatball sheet (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	2	1	0.5	0	5
Build your own pizza meatball xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		6	6	1	2	0	15
Build your own pizza mild pepper rings xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	0	0
Build your own pizza tomato junior (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	1	0
Dipping sauce buffalo sauce (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		6	0	1	1	1	0
Dressings blue cheese (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		15	1	1	3	1	15
Dressings ranch (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		14	0	1	2	1	5
Flavored crust cajun junior round (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	0	0
Flavored crust cajun xl round (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	0	0
Flavored crust garlic herb catering deep dish and sheet pizza (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	0	0
Flavored crust garlic herb deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	0	0
Flavored crust garlic herb junior round (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	0	0
Flavored crust garlic herb xl round (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	0	0
Flavored crust onion catering deep dish and sheet pizza (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	0	0
Flavored crust onion deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	0	0
Flavored crust onion junior round (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	0	0
Flavored crust onion large round or thin (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	0	0
Flavored crust onion small round or gluten free (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	0	0
Flavored crust onion xl round (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	0	0
Flavored crust ranch large round or thin (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	1	0
Flavored crust ranch medium round or thin (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	1	0
Flavored crust ranch small round or gluten free (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	1	0
Howie wings sriracha (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	1	0
Subs add black olive regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		2	0	1	0	0	0
Subs add cheddar large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		18	14	1	10	0	60
Subs add cheddar regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		9	7	1	5	0	30
Subs add chicken large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1.5	9	1	0.5	1	35
Subs add chicken regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		1	6	1	0	0	20
Subs add green pepper regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	1	0	1	0
Subs add ground beef large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		8	6	1	3	1	20
Subs add mild pepper rings regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	0	0
Subs add pepperoni large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		4.5	2	1	2	0	10
Subs add red onion regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	1	0	1	0
Subs add sausage large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		16	5	1	5	0	30
Subs add sausage regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		11	3	1	3.5	0	20
Subs meatball pizza deluze regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		6	6	1	2	0	15
Arugula (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		0	1	1	0	0	0
Avocado (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		11	2	1	1	0	0
Avocado green goddess salad dressing (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		2	1	1	0	1	0
Blue cheese (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		10	7	1	6	0	25
Caesar salad dressing (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		16	1	1	3	1	10
Cheddar (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		9	7	1	5	0	30
Cucumbers (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		0	0	1	0	1	0
Egg (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		5	6	1	1.5	1	210
Grape tomatoes (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		1	1	1	0	1	0
Hale and hearty vinaigrette salad dressing (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		21	0	1	2	1	0
Italian herb vinaigrette salad dressing (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		13	0	1	1.5	0	0
Pepperoncini (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		0	0	1	0	1	0
Roasted peppers (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		1	1	1	0.5	2	0
Smoky chipotle salad dressing (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		12	1	1	2	1	5
Spicy caesar salad dressing (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		17	0	1	3	0	5
Buffet bacon pieces (Happy joes)	Happy Joes	Keto friendly		5	6	1	2	0	20
Buffet lettuce (Happy joes)	Happy Joes	Keto friendly		0	1	1	0	1	0
Chicken strips (Happy joes)	Happy Joes	Keto friendly		14	17	1	2.5	1	35
Pizza and grille buffet bacon strips (Happy joes)	Happy Joes	Keto friendly		7	5	1	3	1	15
Pizza and grille buffet bell peppers green (Happy joes)	Happy Joes	Keto friendly		0	0	1	0	1	0
Pizza and grille buffet broccoli florets (Happy joes)	Happy Joes	Keto friendly		0	1	1	0	0	0
Pizza and grille buffet carrots (Happy joes)	Happy Joes	Keto friendly		0	0	1	0	1	0
Pizza and grille buffet chicken wings fried (Happy joes)	Happy Joes	Keto friendly		4	5	1	1	0	15
Pizza and grille buffet cucumber slices (Happy joes)	Happy Joes	Keto friendly		0	1	1	0	1	0
Pizza and grille buffet dill pickle spear (Happy joes)	Happy Joes	Keto friendly		0	0	1	0	0	0
Pizza and grille buffet lettuce romaine (Happy joes)	Happy Joes	Keto friendly		0	1	1	0	1	0
Pizza and grille buffet mushroom slices (Happy joes)	Happy Joes	Keto friendly		0	1	1	0	0	0
Pizza and grille buffet olives black (Happy joes)	Happy Joes	Keto friendly		1	0	1	0	0	0
Pizza and grille buffet olives green (Happy joes)	Happy Joes	Keto friendly		2.5	0	1	0	0	0
Pizza and grille buffet salsa (Happy joes)	Happy Joes	Keto friendly		0.5	0	1	0	0	0
Pizza and grille buffet tomatoes (Happy joes)	Happy Joes	Keto friendly		0	0	1	0	0	0
Ranch dip for wings (Happy joes)	Happy Joes	Keto friendly		11	1	1	2	1	10
Raspberries (Happy joes)	Happy Joes	Keto friendly		0	0	1	0	1	0
Sausage patties (Happy joes)	Happy Joes	Keto friendly		23	6	1	8	0	45
Taco sauce packet (Happy joes)	Happy Joes	Keto friendly		0	0	1	0	1	0
Ancho chipotle (Hero certified burgers)	Hero Certified Burgers	Keto friendly		4	0	1	1	3	5
Beef bacon (Hero certified burgers)	Hero Certified Burgers	Keto friendly		17	8	1	6	0	35
Canadian cheddar (Hero certified burgers)	Hero Certified Burgers	Keto friendly		7	5	1	4	0	25
Caramelized onion cheddar (Hero certified burgers)	Hero Certified Burgers	Keto friendly		9	7	1	6	0	30
Fried egg (Hero certified burgers)	Hero Certified Burgers	Keto friendly		5	6	1	1.5	0	195
Grilled chicken breast (Hero certified burgers)	Hero Certified Burgers	Keto friendly		3	29	1	0	0	60
Hero 4 oz burger patty (Hero certified burgers)	Hero Certified Burgers	Keto friendly		25	16	1	11	0	65
Low fat mayonnaise (Hero certified burgers)	Hero Certified Burgers	Keto friendly		3.5	0	1	0.5	0	5
Portobello mushrooms (Hero certified burgers)	Hero Certified Burgers	Keto friendly		0	0	1	0	0	0
Pro 1 7 oz burger patty (Hero certified burgers)	Hero Certified Burgers	Keto friendly		11	7	1	5	0	30
Sliced pickles (Hero certified burgers)	Hero Certified Burgers	Keto friendly		0	1	1	0	0	0
12 oz ribeye steak (Hilton garden inn)	Hilton Garden Inn	Keto friendly		51	93	1	22	0	300
Almonds 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		4.5	2	1	0	0	0
American cheese add on (Hilton garden inn)	Hilton Garden Inn	Keto friendly		7	4	1	4	0	20
Bacon bits 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		2	2	1	0	0	0
Blackberries 1 4 cup (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	1	1	0	2	0
Boursin cheese add on (Hilton garden inn)	Hilton Garden Inn	Keto friendly		9	1	1	6	1	20
Cheddar cheese add on (Hilton garden inn)	Hilton Garden Inn	Keto friendly		7	5	1	4	0	20
Chia seeds 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		3.5	2	1	0	0	0
Flaxseed 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		3.5	2	1	0	0	0
Fried eggs 2 eggs (Hilton garden inn)	Hilton Garden Inn	Keto friendly		24	13	1	4.5	0	370
Hot tea decaffeinated 12 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	1	0	0	0
Iced tea 16 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	1	0	0	0
Martini (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	1	0	0	0
Milk half and half 1 2 fl oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	1	1	0	0	0
Ny strip (Hilton garden inn)	Hilton Garden Inn	Keto friendly		34	83	1	15	0	265
Salad dressing caesar 1 5 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		25	1	1	3.5	0	45
Salsa red 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	1	0	1	0
Salsa verde 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	1	0	1	0
Scrambled egg whites pasteurized liquid eggs 4 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		14	12	1	1.5	0	0
Scrambled eggs pasteurized liquid eggs 4 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		25	14	1	5	0	420
Scrambled eggs pasteurized shell eggs 2 eggs (Hilton garden inn)	Hilton Garden Inn	Keto friendly		24	13	1	4.5	0	370
Simply grilled salmon (Hilton garden inn)	Hilton Garden Inn	Keto friendly		33	35	1	11	0	120
Sour cream 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		2.5	0	1	1.5	0	10
Walnuts 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		4.5	1	1	0	0	0
Cage free egg (Honey dew donuts)	Honey Dew Donuts	Keto friendly		8	5	1	2	0	120
Cheeses american cheese (Honey dew donuts)	Honey Dew Donuts	Keto friendly		6	3	1	4	0	20
Condiments garlic and herb spread (Honey dew donuts)	Honey Dew Donuts	Keto friendly		7	2	1	5	0	30
Condiments siracha sauce (Honey dew donuts)	Honey Dew Donuts	Keto friendly		0	0	1	0	1	0
Egg (Honey dew donuts)	Honey Dew Donuts	Keto friendly		7	4	1	1	0	130
Eggs western omelet egg (Honey dew donuts)	Honey Dew Donuts	Keto friendly		6	6	1	2	0	120
Hot coffee small (Honey dew donuts)	Honey Dew Donuts	Keto friendly		0	0	1	0	0	0
Iced coffee small (Honey dew donuts)	Honey Dew Donuts	Keto friendly		0	0	1	0	0	0
Meats chorizo (Honey dew donuts)	Honey Dew Donuts	Keto friendly		14	6	1	5	0	30
Meats linguica (Honey dew donuts)	Honey Dew Donuts	Keto friendly		9	11	1	4	0	40
Asian chopped chicken salad (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		1	2	1	0	0	5
Caesar dressing (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		13	1	1	2	0	10
Chicken filet italian marinated (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		8	35	1	1.5	1	115
Chunky blue cheese dressing (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		17	1	1	3.5	1	15
Diced cucumbers (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	1	0	0	0
Diced green peppers (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	1	0	1	0
Diced tomato (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	1	0	1	0
Dill sauce (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		17	0	1	3	0	20
Flat iron steak (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		43	36	1	15	0	140
Granulated peanuts (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		3.5	2	1	0	0	0
Horseradish (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	1	0	0	0
Jalapeno peppers (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	1	0	0	0
Mild salsa (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	1	0	2	0
Pepperoncini (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	1	0	0	0
Pepperoni slices (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		13	6	1	4.5	0	30
Radishes (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	1	0	1	0
Ranch (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		11	0	1	1.5	1	10
Salmon grilled (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		20	34	1	3.5	0	95
Shredded mozzarella cheese (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		6	7	1	3.5	0	15
Sliced mushrooms (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	1	1	0	0	0
Sunflower seeds (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		3	1	1	0	0	0
Turkey ham cubes (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		4.5	4	1	1.5	0	25
Add gouda cheese (Houlihans)	Houlihans	Keto friendly		16	14	1	11	0	55
Add provolone (Houlihans)	Houlihans	Keto friendly		12	11	1	7	0	35
Add swiss cheese (Houlihans)	Houlihans	Keto friendly		12	12	1	7	0	40
Barrel cut filet mignon 6 oz (Houlihans)	Houlihans	Keto friendly		38	34	1	15	0	115
Grilled asparagus (Houlihans)	Houlihans	Keto friendly		2	2	1	0	2	0
Grilled asparagus limited locations only (Houlihans)	Houlihans	Keto friendly		2	2	1	0	2	0
Kansas city strip 12 oz (Houlihans)	Houlihans	Keto friendly		61	70	1	24	0	200
Kids green beans (Houlihans)	Houlihans	Keto friendly		0	1	1	0	1	0
Kids grilled asparagus (Houlihans)	Houlihans	Keto friendly		2	2	1	0	2	0
Kids grilled chicken breast with green beans (Houlihans)	Houlihans	Keto friendly		5	19	1	1	1	55
Lunch combo grilled asparagus (Houlihans)	Houlihans	Keto friendly		2	2	1	0	2	0
Top sirloin 9 oz (Houlihans)	Houlihans	Keto friendly		44	51	1	17	0	140
Add american cheese (Huddle house)	Huddle House	Keto friendly		4.5	2	1	3	0	15
Add cheddar cheese (Huddle house)	Huddle House	Keto friendly		9	7	1	6	0	30
Add chopped bacon bits (Huddle house)	Huddle House	Keto friendly		9	8	1	3	1	25
Add diced green peppers (Huddle house)	Huddle House	Keto friendly		0	0	1	0	1	0
Add diced ham (Huddle house)	Huddle House	Keto friendly		1	6	1	0	1	20
Add grilled mushrooms (Huddle house)	Huddle House	Keto friendly		0	0	1	0	0	0
Add on american cheese (Huddle house)	Huddle House	Keto friendly		4.5	2	1	3	0	15
Add on green beans (Huddle house)	Huddle House	Keto friendly		0	1	1	0	0	0
Add on grilled mushrooms (Huddle house)	Huddle House	Keto friendly		0	0	1	0	0	0
Add on swiss cheese (Huddle house)	Huddle House	Keto friendly		4	2	1	2.5	0	15
Add swiss cheese (Huddle house)	Huddle House	Keto friendly		4	2	1	2.5	0	15
Cheddar cheese (Huddle house)	Huddle House	Keto friendly		9	7	1	6	0	30
Dinner platters add green beans (Huddle house)	Huddle House	Keto friendly		0	1	1	0	0	0
Dinner platters cheddar cheese (Huddle house)	Huddle House	Keto friendly		9	7	1	6	0	30
Hometown blend coffee (Huddle house)	Huddle House	Keto friendly		0	0	1	0	0	0
Hometown blend coffee decaf (Huddle house)	Huddle House	Keto friendly		0	0	1	0	0	0
Mvp breakfast platter add applewood smoked bacon (Huddle house)	Huddle House	Keto friendly		10	8	1	3.5	0	25
Original big house platter bacon (Huddle house)	Huddle House	Keto friendly		10	8	1	3.5	0	25
Premium breakfast platter applewood smoked bacon (Huddle house)	Huddle House	Keto friendly		10	8	1	4	0	25
Puya and pasilla salsita roja cremost (Huddle house)	Huddle House	Keto friendly		0	0	1	0	0	0
Side applewood smoked bacon (Huddle house)	Huddle House	Keto friendly		10	8	1	3.5	0	25
Smokehouse platter bacon and turkey sausage (Huddle house)	Huddle House	Keto friendly		17	18	1	6	0	70
Stuffed hashbrowns (Huddle house)	Huddle House	Keto friendly		0	1	1	0	0	0
Sweet cakes applewood smoked bacon (Huddle house)	Huddle House	Keto friendly		10	8	1	3.5	0	25
Bamboo shoots (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	1	1	0	0	0
Bean sprouts (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	1	1	0	1	0
Brussels sprouts (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	1	1	0	0	0
Cabbage (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	1	0	1	0
Cranberries (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	1	0	1	0
Green beans (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	1	0	0	0
Hot sausage (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		14	7	1	5	0	35
Peppers (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	1	0	1	0
Snow peas (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	1	1	0	1	0
Sunflower seeds (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		6	2	1	1	0	0
Tofu (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		3.5	7	1	0.5	0	0
Tomatoes (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	1	0	1	0
Chicken (Hummus and pita co)	Hummus And Pita Co	Keto friendly		7	16	1	1	0	80
Chimichurri (Hummus and pita co)	Hummus And Pita Co	Keto friendly		8	0	1	1	0	5
Cucumber (Hummus and pita co)	Hummus And Pita Co	Keto friendly		0	0	1	0	1	0
Hard boil egg (Hummus and pita co)	Hummus And Pita Co	Keto friendly		5	6	1	1.5	1	190
Spanakopita boureka (Hummus and pita co)	Hummus And Pita Co	Keto friendly		4	0	1	0	14	360
Tomato (Hummus and pita co)	Hummus And Pita Co	Keto friendly		0	0	1	0	1	0
Spinach artichoke dip (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		1.8	1	1.5	1	0.5	5
Pico de gallo (Hooters)	Hooters	Keto friendly		0	0	1.5	0	1	0
Buttermilk ranch dipping sauce (Hardees)	Hardees	Keto friendly		10	0	2	1.5	2	10
Coffee (Harveys)	Harveys	Keto friendly		0	0	2	0	0	0
Tartar sauce (Harveys)	Harveys	Keto friendly		3.5	0	2	0.5	1	5
Jr burger patty by itself (Harveys)	Harveys	Keto friendly		10	7	2	4	0	30
Lite italian dressing (Harveys)	Harveys	Keto friendly		7	0	2	1	1	0
Cheese (Harveys)	Harveys	Keto friendly		4	3	2	2.5	1	15
Tzatziki sauce (Harveys)	Harveys	Keto friendly		2.5	1	2	0	1	0
Cheese slice (Harveys)	Harveys	Keto friendly		4	3	2	2.5	1	15
Swiss cheese slices (Heavenly ham)	Heavenly Ham	Keto friendly		8	8	2	5	0	25
Spinach dip (Heavenly ham)	Heavenly Ham	Keto friendly		14	1	2	3.5	0	10
Ranch sauce (Heavenly ham)	Heavenly Ham	Keto friendly		23	1	2	3.5	2	10
Ginger (Hissho sushi)	Hissho Sushi	Keto friendly		0	0	2	0	0	0
Wasabi mayo (Hissho sushi)	Hissho Sushi	Keto friendly		2	0	2	0.5	1	5
Dukes buttermilk ranch sauce (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		11	1	2	2	1	10
Dukes buttermilk ranch (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		11	1	2	2	1	10
Honey baked ham turkey gravy (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		1.5	3	2	0	0	0
Red onion (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		0	0	2	0	1	0
Romaine lettuce (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		0	1	2	0	1	0
Naked wings 10 pieces without dressing (Hooters)	Hooters	Keto friendly		51	112	2	12	1	535
Wise choice side salad without dressing (Hooters)	Hooters	Keto friendly		4.5	5	2	2.5	1	15
American cheese (Hooters)	Hooters	Keto friendly		5	3	2	3.5	1	15
Traditional buffalo sauce 3 mile island (Hooters)	Hooters	Keto friendly		0	0	2	0	0	0
Traditional buffalo sauce 911 (Hooters)	Hooters	Keto friendly		0	0	2	0	0	0
Texas bbq dry rub (Hooters)	Hooters	Keto friendly		0	0	2	0	1	0
Signature cajun sauce (Hooters)	Hooters	Keto friendly		41	1	2	7	0	0
Lite italian dressings for wise choice salad (Hooters)	Hooters	Keto friendly		7	2	2	0	2	0
Lite italian dressings for wise choice side salad (Hooters)	Hooters	Keto friendly		3.5	0	2	0	2	0
Lite ranch dressings for wise choice salad (Hooters)	Hooters	Keto friendly		22	2	2	3	2	20
Mile high burgers grilled chicken breast only without side (Hooters)	Hooters	Keto friendly		7	37	2	2	0	100
Mile high burgers ground beef build a home run only 4 oz without side (Hooters)	Hooters	Keto friendly		48	71	2	19	0	260
Naked wings 10 pc without dressing (Hooters)	Hooters	Keto friendly		51	112	2	12	1	535
Salad dressings lite ranch (Hooters)	Hooters	Keto friendly		22	2	2	3	2	20
Sandwiches extras american cheese (Hooters)	Hooters	Keto friendly		5	3	2	3.5	1	15
Sandwiches extras pico de gallo (Hooters)	Hooters	Keto friendly		0	0	2	0	1	0
Sauces dry rubs texas bbq (Hooters)	Hooters	Keto friendly		0	0	2	0	1	0
Sauces signature cajun (Hooters)	Hooters	Keto friendly		41	1	2	7	0	0
Sauces traditional buffalo 3 mile island (Hooters)	Hooters	Keto friendly		0	0	2	0	0	0
Sauces traditional buffalo 911 (Hooters)	Hooters	Keto friendly		0	0	2	0	0	0
Wise choice dry rub texas bbq (Hooters)	Hooters	Keto friendly		0	0	2	0	1	0
Unsweetened tea (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	2	0	0	0
Greek salad dressing (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		11	0	2	1.5	2	0
Italian dressing (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		8	0	2	1	2	0
Caesar salad dressing (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		18	0.5	2	3	0.5	10
Creamy italian dressing (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		12	0	2	2	2	0
Blue cheese dipping sauce (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		21	1	2	4	1	25
Bbq sauce for 1 wing (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	2	0	2	0
Ranch dipping sauce (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		22	0	2	3.5	0.5	10
Asian sauce for 1 wing (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	2	0	2	0
Boneless howie wings asian (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	2	0	2	0
Boneless howie wings bbq (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	2	0	2	0
Build your own pizza pineapple catering deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	2	0	1	0
Build your own pizza pineapple deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	2	0	1	0
Build your own pizza pineapple large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	2	0	1	0
Build your own pizza pineapple xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	2	0	2	0
Build your own pizza tomato catering deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	2	0	2	0
Build your own pizza tomato deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	2	0	2	0
Build your own pizza tomato large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	2	0	2	0
Build your own pizza tomato medium (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	2	0	1	0
Build your own pizza tomato sheet (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	2	0	1	0
Build your own pizza tomato xl (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	2	0	2	0
Dipping sauce blue cheese (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		21	1	2	4	1	25
Dipping sauce ranch (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		22	0	2	3.5	1	10
Dressings caesar (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		18	1	2	3	1	10
Dressings creamy italian (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		12	0	2	2	2	0
Dressings greek (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		11	0	2	1.5	2	0
Dressings italian (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		8	0	2	1	2	0
Flavored crust ranch catering deep dish and sheet pizza (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	2	0	1	0
Flavored crust ranch deep dish (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	2	0	1	0
Flavored crust ranch junior round (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	2	0	1	0
Flavored crust ranch xl round (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	2	0	1	0
Howie wings asian (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	2	0	2	0
Howie wings bbq (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	2	0	2	0
Subs add black olive large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		4.5	0	2	0	0	0
Subs add feta regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		4	6	2	3	1	15
Subs add green pepper large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	1	2	0	2	0
Subs add mild pepper rings large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	2	0	1	0
Subs add red onion large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	2	0	1	0
Subs meatball pizza deluxe large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		18	18	2	6	0	40
Almonds (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		12	5	2	1	1	0
Broccoli (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		0	1	2	0	1	0
Carrots (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		0	0	2	0	1	0
Feta cheese (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		8	5	2	6	2	35
Kalamata olives (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		9	0	2	0	0	0
Lemon vinaigrette salad dressing (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		9	0	2	1	2	0
Raw seed blend (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		10	8	2	1	1	15
Roasted beets (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		3.5	1	2	0	2	0
Walnuts (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		20	5	2	2	1	0
Grilled salmon teriyaki (Happi house restaurant)	Happi House Restaurant	Keto friendly		19	47	2	0	0	150
Ranch dressing (Happi house restaurant)	Happi House Restaurant	Keto friendly		14	1	2	0	0	10
Wasabi ranch sauce (Happi house restaurant)	Happi House Restaurant	Keto friendly		13	1	2	0	0	10
Brisk raspberry iced tea (Happy joes)	Happy Joes	Keto friendly		0	0	2	0	2	0
Buffet dressing caesar (Happy joes)	Happy Joes	Keto friendly		13	1	2	2	1	0
Buffet dressing ranch (Happy joes)	Happy Joes	Keto friendly		20	0	2	3	1	5
Buffet polish sausage (Happy joes)	Happy Joes	Keto friendly		22	10	2	8	2	50
Buffet shredded cheddar cheese (Happy joes)	Happy Joes	Keto friendly		31	22	2	20	1	95
Miller genuine draft (Happy joes)	Happy Joes	Keto friendly		0	1	2	0	0	0
Pizza and grille buffet cheese cheddar shredded (Happy joes)	Happy Joes	Keto friendly		31	22	2	20	1	95
Pizza and grille buffet dressing blue cheese (Happy joes)	Happy Joes	Keto friendly		16	1	2	3	1	10
Pizza and grille buffet dressing buttermilk ranch (Happy joes)	Happy Joes	Keto friendly		20	0	2	3	1	5
Pizza and grille buffet dressing caesar (Happy joes)	Happy Joes	Keto friendly		13	1	2	2	1	20
Pizza and grille buffet dressing creamy italian (Happy joes)	Happy Joes	Keto friendly		13	0	2	2	1	5
Pizza and grille buffet gravy sausage (Happy joes)	Happy Joes	Keto friendly		8	2	2	2	0	15
Pizza and grille buffet kielbasa (Happy joes)	Happy Joes	Keto friendly		20	9	2	7	1	50
Pizza and grille buffet nacho cheese (Happy joes)	Happy Joes	Keto friendly		3.5	1	2	1.5	0	5
Pizza and grille buffet onions red (Happy joes)	Happy Joes	Keto friendly		0	0	2	0	1	0
Pizza and grille buffet polish sausage and kraut (Happy joes)	Happy Joes	Keto friendly		22	10	2	8	2	50
Pizza and grille buffet sour cream (Happy joes)	Happy Joes	Keto friendly		5	1	2	3	2	20
Pizza and grille buffet taco sauce spicy joes (Happy joes)	Happy Joes	Keto friendly		0	0	2	0	2	0
Pizza and grille buffet tartar sauce (Happy joes)	Happy Joes	Keto friendly		7	1	2	1	1	5
Taco sauce (Happy joes)	Happy Joes	Keto friendly		0	0	2	0	2	0
Crispy chicken breast (Hero certified burgers)	Hero Certified Burgers	Keto friendly		12	20	2	1.5	5	50
Fire roasted peppers (Hero certified burgers)	Hero Certified Burgers	Keto friendly		0	0	2	2	0	0
Green salad (Hero certified burgers)	Hero Certified Burgers	Keto friendly		0	1	2	0	1	0
Chicken breast add on (Hilton garden inn)	Hilton Garden Inn	Keto friendly		4.5	26	2	1	0	80
Honey roasted almonds 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		3	1	2	0	2	0
Murphy goode sauvignon blanc 5 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	2	0	0	0
Raspberries 1 4 cup (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	2	0	1	0
Scrambled eggs low cholesterol pasteurized liquid eggs 4 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		14	11	2	1.5	2	0
Strawberries 1 4 cup (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	2	0	2	0
Egg white (Honey dew donuts)	Honey Dew Donuts	Keto friendly		0	4	2	0	0	5
Eggs garden veggie egg white (Honey dew donuts)	Honey Dew Donuts	Keto friendly		1	5	2	1	0	5
Light plain cream cheese 1 oz (Honey dew donuts)	Honey Dew Donuts	Keto friendly		8	4	2	5	2	30
Light plain cream cheese 2 oz (Honey dew donuts)	Honey Dew Donuts	Keto friendly		8	4	2	5	2	30
Plain cream cheese (Honey dew donuts)	Honey Dew Donuts	Keto friendly		12	2	2	7	2	50
Bacon bits (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		1	3	2	0	0	0
Balsamic vinegar (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	2	0	2	0
Beets (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	2	0	1	0
Black n blue topping (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		32	2	2	7	2	30
Buttered mushrooms (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		27	2	2	5	1	0
Carrots (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	2	0	1	0
Chick peas (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	1	2	0	1	0
Chili powder (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	2	0	1	0
Crab leg salad (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		4	1	2	0.5	1	5
Creamy cucumber salad (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	2	0	2	0
Iceberg lettuce (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	1	2	0	2	0
Lite ranch dressing (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		8	1	2	1	1	10
Parmesan peppercorn dressing (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		16	1	2	3	1	10
Red wine vinegar and oil (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		12	0	2	2	2	0
Sour cream (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		5	0	2	3.5	1	20
Texas petal sauce (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		32	0	2	6	2	30
Add american cheese (Houlihans)	Houlihans	Keto friendly		9	8	2	6	2	30
Atlantic salmon 5 oz without dill caper sauce (Houlihans)	Houlihans	Keto friendly		19	29	2	5	1	90
Atlantic salmon dill caper sauce (Houlihans)	Houlihans	Keto friendly		15	0	2	2	0	15
Fish and chips dill caper sauce (Houlihans)	Houlihans	Keto friendly		15	0	2	2	0	30
Grilled shrimp 5 add on limited locations only (Houlihans)	Houlihans	Keto friendly		10	26	2	1	0	190
Happy hour chicken wings add bleu cheese dressing (Houlihans)	Houlihans	Keto friendly		25	2	2	5	0	30
Add diced tomato (Huddle house)	Huddle House	Keto friendly		0	0	2	0	0	0
Add grilled diced onions (Huddle house)	Huddle House	Keto friendly		0	0	2	0	1	0
Add on grilled diced onions (Huddle house)	Huddle House	Keto friendly		0	0	2	0	1	0
Ancho and morita smokey tamarind sauce (Huddle house)	Huddle House	Keto friendly		0	0	2	0	2	0
Buffalo shrimp and chicken basket add ranch dressing (Huddle house)	Huddle House	Keto friendly		22	0	2	3.5	1	10
Chicken tenders basket add ranch dressing (Huddle house)	Huddle House	Keto friendly		22	0	2	3.5	1	10
Dinner platters add sliced tomatoes (Huddle house)	Huddle House	Keto friendly		0	1	2	0	2	0
Dinner platters ranch dressing (Huddle house)	Huddle House	Keto friendly		22	0	2	3.5	1	10
Dinner platters ribeye steak 6 oz (Huddle house)	Huddle House	Keto friendly		25	28	2	12	1	80
Huddle up sampler basket ranch dressing (Huddle house)	Huddle House	Keto friendly		22	0	2	3.5	1	10
Jalapeno poppers basket add ranch dressing (Huddle house)	Huddle House	Keto friendly		22	0	2	3.5	1	10
Mvp breakfast platter 2 eggs (Huddle house)	Huddle House	Keto friendly		11	12	2	3	0	430
Mvp breakfast platter add country sausage (Huddle house)	Huddle House	Keto friendly		17	12	2	6	1	50
Original big house platter country sausage (Huddle house)	Huddle House	Keto friendly		17	12	2	6	1	50
Premium breakfast platter country sausage (Huddle house)	Huddle House	Keto friendly		17	12	2	6	1	50
Premium breakfast platter ribeye steak 6 oz (Huddle house)	Huddle House	Keto friendly		25	28	2	12	1	80
Premium breakfast platter two eggs (Huddle house)	Huddle House	Keto friendly		11	12	2	3	0	430
Salads add ranch dressing 1 packet (Huddle house)	Huddle House	Keto friendly		22	0	2	3.5	1	10
Side country sausage (Huddle house)	Huddle House	Keto friendly		17	12	2	6	1	50
Small tossed salad add ranch dressing (Huddle house)	Huddle House	Keto friendly		26	0	2	4.5	2	10
Smokehouse platter bacon and country sausage (Huddle house)	Huddle House	Keto friendly		27	20	2	10	1	70
Stuffed hashbrowns sliced tomatoes (Huddle house)	Huddle House	Keto friendly		0	1	2	0	2	0
Sweet cakes 2 eggs (Huddle house)	Huddle House	Keto friendly		11	12	2	3	0	430
Sweet cakes country sausage (Huddle house)	Huddle House	Keto friendly		17	12	2	6	1	50
Calamari (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		1	9	2	0	0	130
Carrots (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	2	0	1	0
Crushed red pepper (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		1	1	2	0	1	0
Kale (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	1	2	0	0	0
Meatballs (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		10	9	2	4	1	30
Mussels (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		1.5	7	2	0	0	15
Onions (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	2	0	1	0
Scallops (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	7	2	0	0	15
Seafood medley (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		1	7	2	0	0	165
Sherry (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	2	0	1	0
Wasabi (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	2	0	0	0
Extra hot wings (Humdingers)	Humdingers	Keto friendly		48	36	2	11	1	140
Grilled shrimp (Humdingers)	Humdingers	Keto friendly		4	35	2	0	0	275
Hot wings (Humdingers)	Humdingers	Keto friendly		48	36	2	11	2	140
Kids chicken breast (Humdingers)	Humdingers	Keto friendly		3.5	21	2	1	1	55
Medium wings (Humdingers)	Humdingers	Keto friendly		48	36	2	11	2	140
Piri piri mushrooms (Humdingers)	Humdingers	Keto friendly		10	1	2	1.5	1	0
Remoulade sauce (Humdingers)	Humdingers	Keto friendly		21	0	2	3.5	1	15
Zucchini strips (Humdingers)	Humdingers	Keto friendly		1	2	2	0	2	0
Beet salad (Hummus and pita co)	Hummus And Pita Co	Keto friendly		0	0	2	0	2	0
Chickpea salad (Hummus and pita co)	Hummus And Pita Co	Keto friendly		2	4	2	0	0	0
Gyro (Hummus and pita co)	Hummus And Pita Co	Keto friendly		12	18	2	6	1	80
Harissa (Hummus and pita co)	Hummus And Pita Co	Keto friendly		4	1	2	0	1	0
Morroccan beans (Hummus and pita co)	Hummus And Pita Co	Keto friendly		0	4	2	0	2	0
Olives (Hummus and pita co)	Hummus And Pita Co	Keto friendly		4	0	2	0	0	0
Red onion (Hummus and pita co)	Hummus And Pita Co	Keto friendly		0	0	2	0	1	0
Schug (Hummus and pita co)	Hummus And Pita Co	Keto friendly		4	1	2	0	1	0
Shawarma (Hummus and pita co)	Hummus And Pita Co	Keto friendly		10	32	2	2	0	50
Tahina spicy tahina (Hummus and pita co)	Hummus And Pita Co	Keto friendly		14	6	2	2	0	0
Toum (Hummus and pita co)	Hummus And Pita Co	Keto friendly		8	0	2	2	0	0
Trim it 1 4 lb low carb little thickburger (Hardees)	Hardees	Keto friendly		15	15	3	6	4	55
Relish (Harveys)	Harveys	Keto friendly		0	0.1	3	0	3	0
Balsamic vinaigrette (Harveys)	Harveys	Keto friendly		7	0	3	1	3	0
Veggie patty by itself (Harveys)	Harveys	Keto friendly		7	12	3	1	0	0
Harv sauce (Harveys)	Harveys	Keto friendly		5	0	3	1	2	5
Balsamic vinaigrette dressing (Harveys)	Harveys	Keto friendly		7	0	3	1	3	0
Boneless roasted turkey breast (Heavenly ham)	Heavenly Ham	Keto friendly		0	12	3	0	0	30
Glazed boneless smoked turkey breast (Heavenly ham)	Heavenly Ham	Keto friendly		0	12	3	0	0	30
Sesame asian greens (Hissho sushi)	Hissho Sushi	Keto friendly		3	3	3	0	1	0
Japanes bbq sauce (Hissho sushi)	Hissho Sushi	Keto friendly		0	0	3	0	3	0
Miso soup (Hissho sushi)	Hissho Sushi	Keto friendly		0.5	1	3	0	1	0
Turkey gravy (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		2.5	3	3	0.5	1	5
Glazed honeybaked ham (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		5	18	3	2	3	55
Glazed honeybaked boneless ham (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		5	18	3	2	3	55
Whole cajun turkey (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		7	19	3	2	0	50
Peppercorn beef tenderloin (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		20	42	3	8	0	135
Garden salad (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		7	5	3	4.5	2	20
Crispy onions (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		3.5	0	3	2	0	0
Garden salad full (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		7	5	3	4.5	2	20
Honey baked ham tuscan style broccoli (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		13	5	3	2.5	1	5
Roasted tomatoes (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		5	2	3	0	0	0
Whole cajun style turkey (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		7	19	3	2	0	50
Roasted broccoli (Hooters)	Hooters	Keto friendly		1.5	4	3	0	2	0
Bleu cheese dressings for wise choice salad (Hooters)	Hooters	Keto friendly		27	6	3	6	2	35
Lime vinaigrette dressings for wise choice side salad (Hooters)	Hooters	Keto friendly		6	0	3	1	2	0
Red bull sugarfree 8 4 oz can (Hooters)	Hooters	Keto friendly		0	0	3	0	0	0
Salad dressings bleu cheese (Hooters)	Hooters	Keto friendly		27	6	3	6	2	35
Wise choice drinks michelob ultra (Hooters)	Hooters	Keto friendly		0	1	3	0	0	0
Sweet relish (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	3	0	3	0
Sugar free lemonade (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	3	0	0	0
Ketchup packet (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	3	0	2	0
Sugar free lemonade 16 oz (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	3	0	0	0
Apple (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		0	0	3	0	3	0
Creamy balsamic salad dressing (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		10	0	3	2	3	5
Edamame (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		3	6	3	0	0	0
Roasted butternut squash (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		0	0	3	0	1	0
Sweet bell pepper (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		0	1	3	0	1	0
Almonds (Happy joes)	Happy Joes	Keto friendly		14	6	3	1	1	0
Blueberries (Happy joes)	Happy Joes	Keto friendly		0	0	3	0	3	0
Buffet blt pasta (Happy joes)	Happy Joes	Keto friendly		2.5	2	3	0.5	1	5
Buffet sour cream (Happy joes)	Happy Joes	Keto friendly		20	2	3	12	3	50
Buffet sunflower kernels (Happy joes)	Happy Joes	Keto friendly		15	5	3	1.5	1	0
Buffet taco pasta (Happy joes)	Happy Joes	Keto friendly		2.5	2	3	1	1	5
Buffet tomato (Happy joes)	Happy Joes	Keto friendly		0	1	3	0	3	0
Busch light (Happy joes)	Happy Joes	Keto friendly		0	1	3	0	0	0
Coca cola (Happy joes)	Happy Joes	Keto friendly		0	0	3	0	3	0
Michelob ultra light (Happy joes)	Happy Joes	Keto friendly		0	1	3	0	0	0
Miller lite (Happy joes)	Happy Joes	Keto friendly		0	1	3	0	1	0
Mug root beer (Happy joes)	Happy Joes	Keto friendly		0	0	3	0	3	0
Pizza and grille buffet blt pasta (Happy joes)	Happy Joes	Keto friendly		2.5	2	3	0.5	1	5
Pizza and grille buffet dressing golden italian (Happy joes)	Happy Joes	Keto friendly		10	0	3	1.5	2	0
Pizza and grille buffet gravy brown (Happy joes)	Happy Joes	Keto friendly		1	0	3	0	0	0
Pizza and grille buffet green beans (Happy joes)	Happy Joes	Keto friendly		0	1	3	0	2	0
Pizza and grille buffet lemon (Happy joes)	Happy Joes	Keto friendly		17	1	3	0	1	0
Pizza and grille buffet onions white (Happy joes)	Happy Joes	Keto friendly		0	0	3	0	1	0
Pizza and grille buffet taco pasta (Happy joes)	Happy Joes	Keto friendly		2.5	2	3	1	1	5
Pizza and grille buffet vegetables mixed (Happy joes)	Happy Joes	Keto friendly		0	1	3	0	0	0
Sierra mist (Happy joes)	Happy Joes	Keto friendly		0	0	3	0	3	0
Sprite (Happy joes)	Happy Joes	Keto friendly		0	0	3	0	3	0
Tropicana lemonade (Happy joes)	Happy Joes	Keto friendly		0	0	3	0	3	0
Tropicana pink lemonade (Happy joes)	Happy Joes	Keto friendly		0	0	3	0	3	0
Crispy onions (Hero certified burgers)	Hero Certified Burgers	Keto friendly		1	0	3	0	0	0
Relish (Hero certified burgers)	Hero Certified Burgers	Keto friendly		0	0	3	0	3	0
Slawsa (Hero certified burgers)	Hero Certified Burgers	Keto friendly		0	0	3	0	3	0
Turkey burger patty (Hero certified burgers)	Hero Certified Burgers	Keto friendly		9	21	3	3	0	60
Coconut shredded 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		2	0	3	2	3	0
Menage a trois red blend 5 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	3	0	0	0
Michelob ultra 12 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	1	3	0	0	0
Salad dressing bleu cheese 1 5 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		25	3	3	5	1	20
Seasonal vegetable medley (Hilton garden inn)	Hilton Garden Inn	Keto friendly		1	1	3	0	3	0
Simply grilled chicken (Hilton garden inn)	Hilton Garden Inn	Keto friendly		16	26	3	7	0	105
Trinity oaks pinot grigio 5 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	3	0	0	0
Wheat germ 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0.5	2	3	0	0	0
Condiments ketchup (Honey dew donuts)	Honey Dew Donuts	Keto friendly		0	0	3	0	2	0
Meats steak (Honey dew donuts)	Honey Dew Donuts	Keto friendly		4	14	3	2	2	35
A 1 steak sauce (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	3	0	2	0
Burgundy tips 6 ounce (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		17	31	3	4.5	2	60
Creamy peanut butter (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		8	3	3	2	2	0
Fat free italian dressing (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	3	0	2	0
Green peas (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	2	3	0	1	0
Grilled peppers and onions (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		1	0	3	0	2	0
Hosss beef gravy (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		1	1	3	0	0	0
Hosss steak sauce (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	3	0	2	0
Lite red wine vinaigrette (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		5	0	3	0	2	0
New england tarter sauce (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		14	0	3	2	3	10
Red onion rings (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	3	0	1	0
Scallop medallions scampi (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		49	23	3	20	0	95
Shrimp scampi (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		49	18	3	20	0	260
Steamed broccoli (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	5	3	0	3	0
Vanilla pudding w splenda (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		1	0	3	0	0	0
Add sesame ginger soy sauce limited locations only (Houlihans)	Houlihans	Keto friendly		0	2	3	0	1	0
Banana ginger vinaigrette 1 fl oz (Houlihans)	Houlihans	Keto friendly		14	0	3	2	1	0
Caesar dressing 3 fl oz (Houlihans)	Houlihans	Keto friendly		54	0	3	9	0	45
Creamy garlic ranch dressing 1 fl oz (Houlihans)	Houlihans	Keto friendly		15	0	3	3	2	10
Creamy horseradish (Houlihans)	Houlihans	Keto friendly		27	2	3	4	2	25
Garlic green beans (Houlihans)	Houlihans	Keto friendly		4	1	3	1	2	0
Kids fresh fruit (Houlihans)	Houlihans	Keto friendly		0	0	3	0	2	0
Lunch combo add parmesan garlic sauce (Houlihans)	Houlihans	Keto friendly		29	2	3	5	0	30
Scallop only add on limited locations only (Houlihans)	Houlihans	Keto friendly		3	19	3	0	0	40
Side of parmesan garlic sauce (Houlihans)	Houlihans	Keto friendly		29	2	3	5	0	30
Add jalapenos (Huddle house)	Huddle House	Keto friendly		0	0	3	0	3	0
Add on vegetable of the day turnip greens (Huddle house)	Huddle House	Keto friendly		0	2	3	0	2	0
Big house breakfast platters 3 eggs (Huddle house)	Huddle House	Keto friendly		16	18	3	4.5	0	645
Dinner platters side salad (Huddle house)	Huddle House	Keto friendly		0	1	3	0	1	0
Dinner platters vegetable of the day turnip greens (Huddle house)	Huddle House	Keto friendly		0	2	3	0	2	0
Ham and cheese omelet with cheddar cheese (Huddle house)	Huddle House	Keto friendly		38	24	3	14	2	375
Hometown blend coffee large to go (Huddle house)	Huddle House	Keto friendly		0	0	3	0	0	0
Hometown blend coffee large decaf to go (Huddle house)	Huddle House	Keto friendly		0	0	3	0	0	0
Premium breakfast platter sugar cured ham (Huddle house)	Huddle House	Keto friendly		5	16	3	2	3	55
Ranch platter sugar cured ham (Huddle house)	Huddle House	Keto friendly		4.5	16	3	1.5	3	55
Side sugar cured ham (Huddle house)	Huddle House	Keto friendly		4.5	16	3	1.5	3	55
Small tossed salad (Huddle house)	Huddle House	Keto friendly		5	1	3	0	1	0
Stuffed hashbrowns vegetable of the day turnip greens (Huddle house)	Huddle House	Keto friendly		0	2	3	0	2	0
Sweet cakes sugar cured ham (Huddle house)	Huddle House	Keto friendly		4.5	16	3	1.5	3	55
Turkey chef salad add ranch dressing (Huddle house)	Huddle House	Keto friendly		45	0	3	8	3	15
Coconut (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		2	0	3	2	2	0
Edamame (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		1.5	5	3	0	1	0
Five village fire szechuan sauce (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	3	0	2	0
Khans favorite sauce (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	3	0	2	0
Mild sausage (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		16	6	3	6	1	35
Nomads green curry sauce (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		3	1	3	2.5	1	0
Water chestnuts (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	3	0	1	0
Cucumber and lime yogurt (Humdingers)	Humdingers	Keto friendly		0	2	3	0	2	0
Humdingers sauce (Humdingers)	Humdingers	Keto friendly		8	2	3	5	3	30
Lemon herb wings (Humdingers)	Humdingers	Keto friendly		48	36	3	11	1	140
Side caesar salad (Humdingers)	Humdingers	Keto friendly		7	2	3	2	1	5
Carrots salad (Hummus and pita co)	Hummus And Pita Co	Keto friendly		0	1	3	0	3	0
Grilled onion (Hummus and pita co)	Hummus And Pita Co	Keto friendly		3	0	3	0	6	0
Israeli salad (Hummus and pita co)	Hummus And Pita Co	Keto friendly		0	0	3	0	2	0
Spanish eggplant (Hummus and pita co)	Hummus And Pita Co	Keto friendly		8	0	3	1	6	0
Tzatziki (Hummus and pita co)	Hummus And Pita Co	Keto friendly		2	2	3	1	2	5
Ketchup (Hot dog on a stick)	Hot Dog On A Stick	Keto friendly		0	0	3.2	0	2.6	0
Hand breaded chicken tenders without sauce (Hardees)	Hardees	Keto friendly		4.2	8.2	3.6	0.9	0	23
Honey mustard dipping sauce (Hardees)	Hardees	Keto friendly		12	0	4	2	3	10
Original patty by itself (Harveys)	Harveys	Keto friendly		15	13	4	7	0	50
Sweet cafe spread (Heavenly ham)	Heavenly Ham	Keto friendly		10	0	4	1.5	4	5
Glazed bone in ham (Heavenly ham)	Heavenly Ham	Keto friendly		11	17	4	4	0	47
Lean and no glaze boneless ham (Heavenly ham)	Heavenly Ham	Keto friendly		1	17	4	0.5	0	42
Glazed boneless ham (Heavenly ham)	Heavenly Ham	Keto friendly		4	17	4	1	0	42
Tomato and cucumber salad (Heavenly ham)	Heavenly Ham	Keto friendly		4.5	1	4	0.5	3	0
Tuna salad (Heavenly ham)	Heavenly Ham	Keto friendly		29	18	4	4	2	40
Bbq sauce (Heavenly ham)	Heavenly Ham	Keto friendly		26	0	4	3.5	4	10
Fried onions (Hissho sushi)	Hissho Sushi	Keto friendly		4.5	0	4	1.5	1	0
Tempura (Hissho sushi)	Hissho Sushi	Keto friendly		4	1	4	0	5	0
Edamame soybeans (Hissho sushi)	Hissho Sushi	Keto friendly		4	9	4	1	6	0
Nutty favorites salted peanuts (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		12	7	4	2	1	0
Hickory honey mustard (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		0	0	4	0	4	0
Cornbread croutons (Honeybaked ham and cafe)	Honeybaked Ham And Cafe	Keto friendly		1	1	4	0	0	0
Naked wings 15 pieces without dressing (Hooters)	Hooters	Keto friendly		77	169	4	19	1	805
Naked wings 20 pieces without dressing (Hooters)	Hooters	Keto friendly		103	225	4	25	2	1070
Balsamic vinaigrette for wise choice side salad (Hooters)	Hooters	Keto friendly		12	0	4	2	2	0
Wise choice salad without dressing (Hooters)	Hooters	Keto friendly		9	10	4	5	3	25
Balsamic vinaigrette dressings for wise choice side salad (Hooters)	Hooters	Keto friendly		12	0	4	2	2	0
Naked wings 15 pc without dressing (Hooters)	Hooters	Keto friendly		77	169	4	19	1	805
Naked wings 20 pc without dressing (Hooters)	Hooters	Keto friendly		103	225	4	25	2	1070
Salad dressings lite italian (Hooters)	Hooters	Keto friendly		7	0	4	0	4	0
Sandwiches extras chili (Hooters)	Hooters	Keto friendly		3.5	4	4	1	1	10
Sauces signature parmesan garlic (Hooters)	Hooters	Keto friendly		22	2	4	4	0	0
Thousand island dressings for wise choice side salad (Hooters)	Hooters	Keto friendly		12	0	4	2	3	10
Fat free italian dressing (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	4	0	3	0
Thousand island dressing (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		14	0	4	2	4	15
Dressings 1000 island (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		14	0	4	2	4	15
Dressings fat free italian (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	4	0	3	0
Subs add feta large (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		8	12	4	6	2	30
Subs add pineapple regular (Hungry howies pizza)	Hungry Howies Pizza	Keto friendly		0	0	4	0	3	0
Avocado tomato salad (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		17	3	4	2.5	3	0
Brussels sprouts (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		0	3	4	0	2	0
Chicken vegetable soup small (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		0.5	12	4	0	3	25
Crab and tomato gazpacho soup small (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		6	6	4	1	3	30
Gazpacho soup small (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		0	1	4	0	3	0
Portobello mushrooms (Hale and hearty soups)	Hale And Hearty Soups	Keto friendly		0	2	4	0	3	0
Miso soup (Happi house restaurant)	Happi House Restaurant	Keto friendly		4	7	4	0	0	0
Barqs root beer (Happy joes)	Happy Joes	Keto friendly		0	0	4	0	4	0
Buffet canadian bacon pasta (Happy joes)	Happy Joes	Keto friendly		3	3	4	1.5	1	10
Buffet garden pasta (Happy joes)	Happy Joes	Keto friendly		3	2	4	1.5	1	10
Buffet pepperoni pasta (Happy joes)	Happy Joes	Keto friendly		4	3	4	2	1	10
Buffet sausage pasta (Happy joes)	Happy Joes	Keto friendly		3.5	3	4	1.5	1	10
Buffet seafood pasta (Happy joes)	Happy Joes	Keto friendly		2.5	4	4	2	0	15
Buffet vegetarian pasta (Happy joes)	Happy Joes	Keto friendly		2.5	2	4	1	1	5
Cherry coke (Happy joes)	Happy Joes	Keto friendly		0	0	4	0	4	0
Coca cola vanilla (Happy joes)	Happy Joes	Keto friendly		0	0	4	0	4	0
Fanta orange (Happy joes)	Happy Joes	Keto friendly		0	0	4	0	4	0
Meatballs fargo nd (Happy joes)	Happy Joes	Keto friendly		4	3	4	1.5	2	10
Mello yello (Happy joes)	Happy Joes	Keto friendly		0	0	4	0	4	0
Mountain dew (Happy joes)	Happy Joes	Keto friendly		0	0	4	0	4	0
Pepsi (Happy joes)	Happy Joes	Keto friendly		0	0	4	0	4	0
Pepsi wild cherry (Happy joes)	Happy Joes	Keto friendly		0	0	4	0	4	0
Pizza and grille buffet beef pasta (Happy joes)	Happy Joes	Keto friendly		3	3	4	1.5	1	10
Pizza and grille buffet canadian bacon pasta (Happy joes)	Happy Joes	Keto friendly		3	3	4	1.5	1	10
Pizza and grille buffet garden pasta (Happy joes)	Happy Joes	Keto friendly		3	2	4	1.5	1	10
Pizza and grille buffet pepperoni pasta (Happy joes)	Happy Joes	Keto friendly		4	3	4	2	1	10
Pizza and grille buffet sausage pasta (Happy joes)	Happy Joes	Keto friendly		3.5	3	4	1.5	1	10
Pizza and grille buffet seafood pasta 1 oz (Happy joes)	Happy Joes	Keto friendly		2.5	4	4	2	0	15
Pizza and grille buffet sunflower seeds (Happy joes)	Happy Joes	Keto friendly		14	5	4	1	1	0
Pizza and grille buffet vegetarian pasta (Happy joes)	Happy Joes	Keto friendly		2.5	2	4	1	1	5
Pizza and grille buffet wonton strips (Happy joes)	Happy Joes	Keto friendly		2	1	4	0	0	0
Tropicana fruit punch (Happy joes)	Happy Joes	Keto friendly		0	0	4	0	4	0
Tropicana twister soda orange (Happy joes)	Happy Joes	Keto friendly		0	0	4	0	4	0
Creamy caesar dressing (Hero certified burgers)	Hero Certified Burgers	Keto friendly		17	2	4	3	0	20
Hot dog (Hero certified burgers)	Hero Certified Burgers	Keto friendly		18	14	4	7	2	55
Non gmo poutine gravy (Hero certified burgers)	Hero Certified Burgers	Keto friendly		0	0	4	0	0	0
Beyond burger upgrade (Hilton garden inn)	Hilton Garden Inn	Keto friendly		20	20	4	6	0	0
Blueberries 1 4 cup (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	4	0	4	0
Columbia crest grand estates merlot 5 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	4	0	0	0
Dried berry blend 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	4	0	4	0
Fat free greek yogurt plain 1 2 cup (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	12	4	0	4	5
Kendall jackson chardonnay 5 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	4	0	0	0
Low fat greek yogurt vanilla 1 2 cup (Hilton garden inn)	Hilton Garden Inn	Keto friendly		2	11	4	1.5	4	10
Murphy goode pinot noir 5 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	4	0	0	0
Peanut butter chips 1 tbsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		3	2	4	1.5	4	0
Salad dressing red wine vinaigrette 1 5 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		12	0	4	1.5	4	0
Sea glass pinot noir 5 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	4	0	0	0
Trinity oaks chardonnay 5 oz (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	4	0	0	0
Turbinado sugar 1 tsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	4	0	4	0
White granulated sugar 1 tsp (Hilton garden inn)	Hilton Garden Inn	Keto friendly		0	0	4	0	4	0
Chive cream cheese (Honey dew donuts)	Honey Dew Donuts	Keto friendly		16	2	4	9	2	60
Egg bites sausage (Honey dew donuts)	Honey Dew Donuts	Keto friendly		16	16	4	7	2	220
Meats willow tree chicken salad (Honey dew donuts)	Honey Dew Donuts	Keto friendly		35	22	4	5	2	75
Broccoli salad (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		3.5	1	4	0.5	4	5
Cheese sauce (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	4	0	1	0
Chicken tortilla soup (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		1.5	5	4	0	3	15
Chocolate pudding w splenda (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		1	0	4	0	0	0
Cinnamon honey spread (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		7	0	4	1.5	4	0
Cocktail sauce (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	1	4	0	5	0
Cole slaw (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		3.5	0	4	0	4	5
French onion soup (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		3	0	4	0.5	2	0
Ham cabbage and potato soup (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		1	1	4	0	1	5
Heinz 57 sauce (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	4	0	4	0
Ice cream cone (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	4	0	0	0
Pineapple tidbits (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	4	0	3	0
Taco salad (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		5	2	4	1.5	1	10
Three bean salad (Hosss family steak and sea house)	Hosss Family Steak And Sea House	Keto friendly		0	0	4	0	3	0
3 way mixed grill limited locations only (Houlihans)	Houlihans	Keto friendly		54	77	4	16	1	360
Add sauteed mushrooms (Houlihans)	Houlihans	Keto friendly		2	2	4	0	1	0
Happy hour add horseradish sauce (Houlihans)	Houlihans	Keto friendly		36	2	4	5	2	30
Add cheddar cheese sauce (Huddle house)	Huddle House	Keto friendly		4.5	5	4	2.5	3	15
Batter dipped cod add tarter sauce (Huddle house)	Huddle House	Keto friendly		10	0	4	1.5	3	15
Chicken wings with buffalo sauce small (Huddle house)	Huddle House	Keto friendly		32	58	4	8	1	285
Dinner platters saltine crackers (Huddle house)	Huddle House	Keto friendly		0.5	1	4	0	0	0
Ham and cheese omelet with american cheese (Huddle house)	Huddle House	Keto friendly		38	22	4	14	2	375
Ham and cheese omelet with swiss cheese (Huddle house)	Huddle House	Keto friendly		37	22	4	14	2	375
Salads add ranch dressing (Huddle house)	Huddle House	Keto friendly		53	0	4	9	4	20
Salads add saltine crackers (Huddle house)	Huddle House	Keto friendly		0.5	1	4	0	0	0
Saltine crackers (Huddle house)	Huddle House	Keto friendly		0.5	1	4	0	0	0
Meso garlic sauce (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	1	4	0	2	0
Sweet chili sauce (Huhot mongolian grill)	Huhot Mongolian Grill	Keto friendly		0	0	4	0	3	0
Side greek salad (Humdingers)	Humdingers	Keto friendly		11	2	4	2	2	5
Amber (Hummus and pita co)	Hummus And Pita Co	Keto friendly		0	1	4	0	0	0
Baba ghanoush tahini (Hummus and pita co)	Hummus And Pita Co	Keto friendly		3	2	4	1	4	5
Grilled vegetables (Hummus and pita co)	Hummus And Pita Co	Keto friendly		2.5	2	4	0	3	0
Hand cut fries (Hummus and pita co)	Hummus And Pita Co	Keto friendly		2.5	0	4	0	0	240

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