List of keto friendly restaurant foods (L)
From WikiMD's WELLNESSPEDIA
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What is a ketogenic diet? A ketogenic diet is a very low carb, high fat diet. See a list of the the most common keto and low carb foods
List of keto friendly restaurant foods (L)[edit]
The world's largest collection of over 100,000 keto friendly and low carb foods in unique color coded tables for easy understanding of foods.
Toggle headers[edit]
As the column headers allow you to sort and re-arrange the information, you can use the net carbohydrate column on the table below to get all the keto friendly foods on the top.
| Name | Group | Keto friendliness | Calories | Fat (g) | Protein(g) | Net carbs(g) | Saturated fat(g) | Sugars(g) | Cholesterol (mg) |
|---|---|---|---|---|---|---|---|---|---|
| Salsa habanero hot (La salsa) | La Salsa | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Carnitas 3 oz (La salsa) | La Salsa | Keto friendly | 4 | 16 | 0 | 2 | 0 | 45 | |
| Chopped cilantro (La salsa) | La Salsa | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Coca cola zero 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coffee 16 oz (La salsa) | La Salsa | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Diced jalapenos (La salsa) | La Salsa | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Diet dr pepper 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Fresh limes (La salsa) | La Salsa | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Fuze unsweet tea 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Gold peak diet black tea 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Gold peak diet black tea 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Gold peak premium unsweetened tea 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Gold peak premium unsweetened tea 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Individual items chopped cilantro (La salsa) | La Salsa | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Salsa habaero hot (La salsa) | La Salsa | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sprite zero 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sprite zero 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Garlic romano wing without dipping sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 10 | 8 | 0 | 2 | 0 | 45 | |
| Hot or medium wing without dipping sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 7 | 8 | 0 | 1.5 | 0 | 45 | |
| Garlic hot wing without dipping sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 8 | 8 | 0 | 1.5 | 0 | 45 | |
| Mayonnaise (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 11 | 0 | 0 | 2 | 0 | 5 | |
| Olive oil for dipping (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 21 | 0 | 0 | 3 | 0 | 0 | |
| Bacon (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 7 | 0 | 0 | 3 | 0 | 15 | |
| Carrots (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Cucumbers (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Mustard (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Oil (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 14 | 0 | 0 | 2 | 0 | 0 | |
| Olives (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 1 | 0 | 0 | 1 | 0 | 0 | |
| Pickles (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Cheese (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 4.5 | 2 | 0 | 2.5 | 0 | 15 | |
| Bacon regular (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 8 | 3 | 0 | 2.5 | 0 | 10 | |
| Bacon large (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 16 | 7 | 0 | 5 | 0 | 15 | |
| Fried egg (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 8 | 6 | 0 | 2 | 0 | 190 | |
| Breakfast sausage large (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 32 | 22 | 0 | 10 | 0 | 90 | |
| Breakfast sausage regular (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 16 | 11 | 0 | 5 | 0 | 45 | |
| Chicken livers regular (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 36 | 43 | 0 | 7 | 0 | 885 | |
| Spicy marinated party wing (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 9 | 6 | 0 | 2 | 0 | 20 | |
| Buffalo sauce (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Biscuit sandwich add cheese (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 4.5 | 2 | 0 | 2.5 | 0 | 15 | |
| Biscuit sandwich add fried egg (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 8 | 6 | 0 | 2 | 0 | 190 | |
| Bottled water (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Caffeine free diet pepsi kids (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coffee large (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Coffee regular (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Decaf coffee large (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Decaf coffee regular (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coca cola kids (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coca cola large (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coca cola regular (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper kids (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper large (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper regular (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet mountain dew kids (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi kids (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Famous breast strip add buffalo sauce (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Pepsi max large (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sausage large (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 32 | 22 | 0 | 10 | 0 | 90 | |
| Sausage regular (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 16 | 11 | 0 | 5 | 0 | 45 | |
| Sobe lifewater yumberry pomegranate large (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Spicy marinated party wings 1 piece (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 9 | 6 | 0 | 2 | 0 | 20 | |
| Provolone cheese (Lees sandwiches) | Lees Sandwiches | Keto friendly | 12 | 10 | 0 | 8 | 2 | 35 | |
| Add on olive oil for 7 5 sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 12 | 0 | 0 | 1.5 | 0 | 0 | |
| Add on olive oil for salads (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 14 | 0 | 0 | 2 | 0 | 0 | |
| Add on black pepper for salad (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add on salt for salads (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add on salt for 5 sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add on provolone cheese for salads (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 5 | 5 | 0 | 3 | 0 | 15 | |
| Add on oregano for salads (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add on olives for salads (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 2 | 0 | 0 | 0 | 0 | 0 | |
| Add on hot pepper relish for salads (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add on extra meat for 5 classic deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 5 | 6 | 0 | 2 | 0 | 20 | |
| Add on hot pepper relish for 5 and 7 5 sandwiches average (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add on provolone cheese for 5 sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 5 | 5 | 0 | 3 | 0 | 15 | |
| Add on oregano for all sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add on bacon for 5 and 7 5 sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 9 | 5 | 0 | 3.5 | 0 | 15 | |
| Add on red wine vinegar for all sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add on extra meat for 5 philly cheesesteak grilled sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 3 | 9 | 0 | 1 | 0 | 25 | |
| Add on parmesan cheese for 5 sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0.5 | 1 | 0 | 0 | 0 | 0 | |
| Add on extra meat for 5 buffalo chicken philly grilled sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 1 | 11 | 0 | 0 | 0 | 35 | |
| Add on pickles for 5 sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add on parmesan cheese for 7 5 sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0.5 | 1 | 0 | 0 | 0 | 0 | |
| Add on extra meat for 5 hot italian grilled sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 7 | 7 | 0 | 2 | 0 | 30 | |
| Add on extra meat for 5 chicken parm philly grilled sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 1 | 11 | 0 | 0 | 0 | 35 | |
| Add on olives for 7 5 sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 2 | 0 | 0 | 0 | 0 | 0 | |
| Add on extra meat for 5 chicken philly grilled sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 1 | 11 | 0 | 0 | 0 | 35 | |
| Add on extra meat for 5 chicken teriyaki philly grilled sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 1 | 11 | 0 | 0 | 0 | 35 | |
| Add on extra meat for 5 the italian deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 7 | 7 | 0 | 2 | 0 | 30 | |
| Add on extra meat for 5 a 1 grilled sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 3 | 9 | 0 | 1 | 0 | 25 | |
| Add on olives for 5 sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 1 | 0 | 0 | 0 | 0 | 0 | |
| Add on black pepper for all sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add on red or green peppers for 5 and 7 5 sandwichs (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add on extra meat for 5 a 1 philly and philly cheesesteak grilled sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 4.5 | 14 | 0 | 2 | 0 | 35 | |
| Add on extra meat for 7 5 the italian deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 10 | 11 | 0 | 3 | 0 | 45 | |
| Add on extra meat for chicken philly buffalo chicken philly chicken teriyaki philly chicken parm philly grilled sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 1.5 | 16 | 0 | 0.5 | 0 | 55 | |
| Add on pickles for 7 5 sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add on olive oil for 5 sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 9 | 0 | 0 | 1.5 | 0 | 0 | |
| Add on extra meat for 7 5 classic deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 7 | 9 | 0 | 3 | 0 | 35 | |
| Add on extra meat for 7 5 hot italian grilled sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 10 | 11 | 0 | 3 | 0 | 45 | |
| Add on banana peppers for 5 and 7 5 sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Butter garlic caesar dip (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 42 | 0 | 0 | 30 | 0 | 0 | |
| Butter garlic flavor dip (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 42 | 0 | 0 | 8 | 0 | 0 | |
| Custom round pizza bacon topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 35 | 16 | 0 | 13 | 0 | 55 | |
| Custom round pizza black olives topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 24 | 1 | 0 | 9 | 0 | 0 | |
| Custom round pizza jalapeno peppers topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 6 | 0 | 0 | 0 | 0 | 0 | |
| Deepdeep pizza bacon topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 35 | 16 | 0 | 13 | 0 | 55 | |
| Deepdeep pizza black olives topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 17 | 1 | 0 | 7 | 0 | 0 | |
| Deepdeep pizza jalapeno peppers topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 4.5 | 0 | 0 | 0 | 0 | 0 | |
| Parmesan cheese packet (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 1 | 0 | 0 | 0.5 | 1 | 5 | |
| Little caesars pizza menu (Www.Menuwithnutrition.Com) | Www.menuwithnutrition.com | Keto friendly | 0 | ||||||
| Unsweetened silvers tea (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Malt vinegar (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Louisiana hot sauce (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lemon juice (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Baked shrimp (Long john silvers) | Long John Silvers | Keto friendly | 0 | 5 | 0 | 0 | 0 | 45 | |
| Diet mountain dew kids (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet mountain dew large (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet mountain dew medium (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet mountain dew small (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi kids (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi large (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi medium (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi small (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Silvers tea unsweetened kids (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Silvers tea unsweetened large (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Silvers tea unsweetened medium (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Silvers tea unsweetened small (Long john silvers) | Long John Silvers | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Long john silvers menu (Www.Menuwithnutrition.Com) | Www.menuwithnutrition.com | Keto friendly | 0 | ||||||
| Butter for bread (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 13 | 0 | 0 | 8 | 0 | 35 | |
| Kids sirloin steak (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 11 | 33 | 0 | 4 | 0 | 100 | |
| Steak additions lobster tail (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 3 | 14 | 0 | 1.5 | 0 | 110 | |
| Add on bacon strip (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 12 | 7 | 0 | 4.5 | 0 | 25 | |
| New york strip kansas city strip 12 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 33 | 72 | 0 | 13 | 0.5 | 175 | |
| Dinner cowboy pork chops (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 32 | 87 | 0 | 12 | 0 | 185 | |
| Bacon (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 12 | 7 | 0 | 4.5 | 0 | 25 | |
| Cider draft 16 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Cider draft 20 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coffee (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Cowboy pork chops (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 32 | 87 | 0 | 12 | 0 | 185 | |
| Diet coke or coke zero sugar (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Honey wheat bread full loaf add add butter (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 13 | 0 | 0 | 8 | 0 | 35 | |
| Lobster tail (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 3 | 14 | 0 | 1.5 | 0 | 110 | |
| Lunch new york strip kansas city strip 12 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 33 | 72 | 0 | 13 | 1 | 175 | |
| Mixed greens salad add egg (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 2 | 2 | 0 | 0.5 | 0 | 65 | |
| 1 2 roasted chicken without skin (Lubys) | Lubys | Keto friendly | 23 | 63.5 | 0 | 0 | 0 | 0 | |
| Mushroom turkey chopped steak (Lubys) | Lubys | Keto friendly | 22 | 48 | 0 | 0 | 0 | 0 | |
| Roasted turkey without skin or gravy (Lubys) | Lubys | Keto friendly | 3 | 63.5 | 0 | 0 | 0 | 0 | |
| Lemon basil tilapia (Lubys) | Lubys | Keto friendly | 12 | 55.5 | 0 | 0 | 0 | 0 | |
| Chipotle lime chicken (Lubys) | Lubys | Keto friendly | 17 | 17.5 | 0 | 0 | 0 | 0 | |
| Cajun fried turkey breast (Lubys) | Lubys | Keto friendly | 24 | 71 | 0 | 0 | 0 | 0 | |
| Bleu cheese dressing (Lubys) | Lubys | Keto friendly | 9 | 2 | 0 | 0 | 0 | 0 | |
| Caesar dressing (Lubys) | Lubys | Keto friendly | 8 | 0.5 | 0 | 0 | 0 | 0 | |
| Broccoli cauliflower and carrots (Lubys) | Lubys | Keto friendly | 3 | 0 | 0 | 0 | 0 | 0 | |
| Bleu cheese (Lubys) | Lubys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Caesar (Lubys) | Lubys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| French (Lubys) | Lubys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Italian (Lubys) | Lubys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Ranch (Lubys) | Lubys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Roasted chicken without skin 1 2 (Lubys) | Lubys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Thousand island (Lubys) | Lubys | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Creamy dill dressing (La bou) | La Bou | Keto friendly | 20 | 0 | 0 | 4 | 0 | 10 | |
| Almonds oatmeal cup toppings (La madeleine) | La Madeleine | Keto friendly | 3 | 1 | 0 | 0 | 0 | 0 | |
| Side of bacon (La madeleine) | La Madeleine | Keto friendly | 11 | 8 | 0 | 4 | 0 | 25 | |
| Side of sausage (La madeleine) | La Madeleine | Keto friendly | 18 | 8 | 0 | 6 | 0 | 50 | |
| Side of shrimp (La madeleine) | La Madeleine | Keto friendly | 3.5 | 13 | 0 | 0 | 0 | 70 | |
| Garlic hot wings (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 8 | 8 | 0 | 1.5 | 0 | 45 | |
| Garlic romano wings (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 10 | 8 | 0 | 2 | 0 | 45 | |
| Garlic sauce dipping cup (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 40 | 0 | 0 | 11 | 0 | 0 | |
| Hot wings (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 7 | 8 | 0 | 1.5 | 0 | 45 | |
| Medium wings (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 7 | 8 | 0 | 1.5 | 0 | 45 | |
| Add certified angus beef (Larkburger) | Larkburger | Keto friendly | 27 | 27 | 0 | 10 | 0 | 105 | |
| American cheese for regular burger (Larkburger) | Larkburger | Keto friendly | 7 | 4 | 0 | 4.5 | 1 | 25 | |
| American cheese for small burger (Larkburger) | Larkburger | Keto friendly | 3.5 | 2 | 0 | 2 | 0 | 10 | |
| Bacon for regular burger (Larkburger) | Larkburger | Keto friendly | 22 | 22 | 0 | 7 | 0 | 35 | |
| Bacon for small burger (Larkburger) | Larkburger | Keto friendly | 15 | 15 | 0 | 5 | 0 | 25 | |
| House sauce for regular burger (Larkburger) | Larkburger | Keto friendly | 20 | 0 | 0 | 1.5 | 0 | 20 | |
| House sauce for small burger (Larkburger) | Larkburger | Keto friendly | 10 | 0 | 0 | 1 | 0 | 10 | |
| House vinaigrette (Larkburger) | Larkburger | Keto friendly | 36 | 0 | 0 | 2.5 | 0 | 0 | |
| Pickle (Larkburger) | Larkburger | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Tillamook cheddar cheese for regular burger (Larkburger) | Larkburger | Keto friendly | 7 | 5 | 0 | 4.5 | 0 | 20 | |
| Tillamook cheddar cheese for small burger (Larkburger) | Larkburger | Keto friendly | 3.5 | 3 | 0 | 2 | 0 | 10 | |
| Truffle aioli for truffle burger (Larkburger) | Larkburger | Keto friendly | 18 | 0 | 0 | 1.5 | 0 | 15 | |
| Add chicken (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 2 | 18 | 0 | 0 | 0 | 55 | |
| Add guacamole (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 3.5 | 0 | 0 | 0.5 | 0 | 0 | |
| Add tillamook cheese (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 18 | 14 | 0 | 12 | 0 | 50 | |
| Side spinach (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Diet coke (Lazy dog) | Lazy Dog | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Gluten sensitive flat iron steak (Lazy dog) | Lazy Dog | Keto friendly | 30 | 54 | 0 | 11 | 0 | 185 | |
| Gluten sensitive grilled chicken breast (Lazy dog) | Lazy Dog | Keto friendly | 10 | 88 | 0 | 3 | 0 | 240 | |
| Gluten sensitive kids burger patty (Lazy dog) | Lazy Dog | Keto friendly | 14 | 20 | 0 | 5 | 0 | 70 | |
| Gluten sensitive kids grilled chicken breast (Lazy dog) | Lazy Dog | Keto friendly | 5 | 44 | 0 | 2 | 0 | 120 | |
| Happy hour deep eddy your way (Lazy dog) | Lazy Dog | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Pelligrino sparkling water (Lazy dog) | Lazy Dog | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Build your own omelet bacon (Le peep) | Le Peep | Keto friendly | 20 | 11 | 0 | 9 | 0 | 30 | |
| Build your own omelet cheddar jack (Le peep) | Le Peep | Keto friendly | 14 | 10 | 0 | 9 | 0 | 40 | |
| Build your own omelet chicken (Le peep) | Le Peep | Keto friendly | 1.5 | 13 | 0 | 0 | 0 | 45 | |
| Build your own omelet ham (Le peep) | Le Peep | Keto friendly | 1.5 | 7 | 0 | 0.5 | 0 | 20 | |
| Build your own omelet turkey (Le peep) | Le Peep | Keto friendly | 0 | 8 | 0 | 0 | 0 | 15 | |
| Build your own omelet turkey sausage (Le peep) | Le Peep | Keto friendly | 4.5 | 7 | 0 | 1.5 | 0 | 20 | |
| Burger add bacon (Le peep) | Le Peep | Keto friendly | 28 | 28 | 0 | 9 | 0 | 45 | |
| Burger add combo cheese (Le peep) | Le Peep | Keto friendly | 4.5 | 3 | 0 | 3 | 0 | 15 | |
| Burger add mozzarella (Le peep) | Le Peep | Keto friendly | 2.5 | 3 | 0 | 1.5 | 0 | 10 | |
| Coffee house blend (Le peep) | Le Peep | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Diet pepsi (Le peep) | Le Peep | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| French fries sandwich side (Le peep) | Le Peep | Keto friendly | 50 | 0 | 0 | 3.5 | 0 | 0 | |
| Side of bacon (Le peep) | Le Peep | Keto friendly | 56 | 56 | 0 | 19 | 0 | 95 | |
| Side of eggs one (Le peep) | Le Peep | Keto friendly | 11 | 5 | 0 | 4.5 | 0 | 150 | |
| Side of french fries (Le peep) | Le Peep | Keto friendly | 30 | 0 | 0 | 2 | 0 | 0 | |
| Jasmine blackberry ice tea (Leeann chin) | Leeann Chin | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Soy sauce packet (Leeann chin) | Leeann Chin | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Original roast beef sandwich no bun or seasoning (Lions choice) | Lions Choice | Keto friendly | 6 | 17 | 0 | 2 | 0 | 50 | |
| Pepper jack cheese (Lions choice) | Lions Choice | Keto friendly | 6 | 5 | 0 | 3.5 | 0 | 5 | |
| Side salad (Lions choice) | Lions Choice | Keto friendly | 0 | 3 | 0 | 0 | 3 | 35 | |
| Swiss cheese (Lions choice) | Lions Choice | Keto friendly | 3.5 | 3 | 0 | 4 | 0 | 15 | |
| 6oz sirloin (Logans roadhouse) | Logans Roadhouse | Keto friendly | 21 | 51 | 0 | 7 | 0 | 110 | |
| Blue cheese and bacon topper (Logans roadhouse) | Logans Roadhouse | Keto friendly | 9 | 3 | 0 | 3 | 0 | 10 | |
| Diet coke (Logans roadhouse) | Logans Roadhouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Roadhouse rita frozen (Logans roadhouse) | Logans Roadhouse | Keto friendly | 0 | 0 | 0 | 0 | 44 | 0 | |
| Whipped butter blend for rolls (Logans roadhouse) | Logans Roadhouse | Keto friendly | 15 | 0 | 0 | 5 | 0 | 5 | |
| Cajun ribeye (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 101 | 80 | 0 | 42 | 0 | 305 | |
| Cheesecake (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Flos filet (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 30 | 46 | 0 | 8 | 0 | 0 | |
| Grilled chicken (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 2 | 39 | 0 | 1 | 0 | 95 | |
| Grilled chicken breast (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 4 | 32 | 0 | 0 | 0 | 60 | |
| Grilled salmon 6 oz (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Grilled shrimp 5 pcs (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 5 | 3 | 0 | 0 | 0 | 0 | |
| Half rack baby back ribs (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 40 | 30 | 0 | 16 | 0 | 130 | |
| Light italian salad dressing (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lite italian salad dressing (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| New york strip 14 oz (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 80 | 74 | 0 | 32 | 0 | 265 | |
| Plain grilled chicken breast (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 2 | 39 | 0 | 0 | 0 | 0 | |
| San antonio sirloin (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 55 | 65 | 0 | 22 | 0 | 230 | |
| Simply seasoned blackened tillapia (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 4 | 28 | 0 | 0 | 0 | 65 | |
| Sirloin steak 170 g (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 28 | 32 | 0 | 0 | 0 | 115 | |
| Applewood smoked bacon (Lyfe kitchen) | Lyfe Kitchen | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Breakfast potatoes (Lyfe kitchen) | Lyfe Kitchen | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Carrot zucchini walnut muffin (Lyfe kitchen) | Lyfe Kitchen | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Chicken sausage patties (Lyfe kitchen) | Lyfe Kitchen | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hewn sourdough toast (Lyfe kitchen) | Lyfe Kitchen | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Seasonal fruit bowl (Lyfe kitchen) | Lyfe Kitchen | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Cheese (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 6 | 5 | 0.5 | 4 | 0 | 20 | |
| Green tea without fructose (Lollicup) | Lollicup | Keto friendly | 0 | 0 | 0.8 | 0 | 0 | 0 | |
| Poblano crema (La salsa) | La Salsa | Keto friendly | 1.5 | 1 | 1 | 1 | 1 | 5 | |
| Crema mexicana (La salsa) | La Salsa | Keto friendly | 4 | 1 | 1 | 2.5 | 1 | 15 | |
| Salsa buena medium (La salsa) | La Salsa | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Roasted tomato salsa medium (La salsa) | La Salsa | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Salsa avocado mild (La salsa) | La Salsa | Keto friendly | 1 | 0 | 1 | 0 | 0 | 0 | |
| Salsa mexicana medium (La salsa) | La Salsa | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Chile ancho sauce (La salsa) | La Salsa | Keto friendly | 16 | 0 | 1 | 2 | 0 | 15 | |
| Baja ranch sauce (La salsa) | La Salsa | Keto friendly | 9 | 1 | 1 | 2.5 | 1 | 15 | |
| Chipotle dressing (La salsa) | La Salsa | Keto friendly | 0 | 0 | 1 | 1 | 0 | 0 | |
| Cotija cheese (La salsa) | La Salsa | Keto friendly | 7 | 8 | 1 | 4 | 0 | 25 | |
| Diet dr pepper 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Fish 3 oz (La salsa) | La Salsa | Keto friendly | 10 | 16 | 1 | 2.5 | 0 | 55 | |
| Glaceau fruitwater black raspberry 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Glaceau fruitwater watermelon punch 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Salsa roasted tomato medium (La salsa) | La Salsa | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Shrimp 3 oz (La salsa) | La Salsa | Keto friendly | 1.5 | 16 | 1 | 0 | 0 | 115 | |
| Sour cream (La salsa) | La Salsa | Keto friendly | 5 | 1 | 1 | 3.5 | 1 | 20 | |
| Steak 3 oz (La salsa) | La Salsa | Keto friendly | 11 | 14 | 1 | 2 | 1 | 45 | |
| Garlic montgomery inn bbq wing without dipping sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 8 | 8 | 1 | 1.5 | 0 | 45 | |
| Meatball (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 6 | 5 | 1 | 2 | 0 | 25 | |
| Caesar dressing (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 17 | 1 | 1 | 3 | 0 | 30 | |
| Garlic sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 39 | 0 | 1 | 8 | 0 | 0 | |
| Buttery garlic dipping sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 39 | 0 | 1 | 8 | 0 | 0 | |
| Jalapeno peppers (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Lettuce (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Mayonnaise (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 10 | 0 | 1 | 2 | 0 | 10 | |
| Mushrooms (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Provolone cheese (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 8 | 0 | 1 | 5 | 0 | 25 | |
| Swiss cheese (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 8 | 0 | 1 | 5 | 0 | 25 | |
| Tomato (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Scrambled eggs regular (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 13 | 8 | 1 | 3 | 0 | 210 | |
| Oven roasted chicken breast (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 10 | 40 | 1 | 3 | 0 | 115 | |
| Oven roasted chicken leg (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 5 | 10 | 1 | 1.5 | 0 | 35 | |
| Oven roasted chicken strip (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 2 | 15 | 1 | 0 | 0 | 40 | |
| Oven roasted chicken thigh (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 14 | 22 | 1 | 4 | 0 | 80 | |
| Oven roasted chicken whole wing (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 6 | 8 | 1 | 1.5 | 0 | 25 | |
| Roasted marinated party wings 5 (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 46 | 33 | 1 | 10 | 0 | 105 | |
| Oven roasted chicken side breast (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 8 | 30 | 1 | 2 | 0 | 85 | |
| Spicy marinated party wings 5 (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 44 | 32 | 1 | 9 | 1 | 100 | |
| Fiery buffalo sauce (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 1 | 0 | 1 | 0 | 0 | 0 | |
| Jalapeno peppers (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Oven roast breast strip (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 2 | 15 | 1 | 0 | 0 | 40 | |
| Oven roast chicken breast (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 10 | 40 | 1 | 3 | 0 | 115 | |
| Oven roast chicken leg (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 5 | 10 | 1 | 1.5 | 0 | 35 | |
| Oven roast chicken side breast (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 8 | 30 | 1 | 2 | 0 | 85 | |
| Oven roast chicken thigh (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 14 | 22 | 1 | 4 | 0 | 80 | |
| Oven roast chicken wing (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 6 | 8 | 1 | 1.5 | 0 | 25 | |
| Roast marinated party wings 5 piece (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 46 | 33 | 1 | 10 | 0 | 105 | |
| Spicy marinated party wings 5 piece (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 44 | 32 | 1 | 9 | 0 | 100 | |
| Avocado (Lees sandwiches) | Lees Sandwiches | Keto friendly | 10 | 1 | 1 | 1 | 0 | 0 | |
| American cheese (Lees sandwiches) | Lees Sandwiches | Keto friendly | 10 | 6 | 1 | 6 | 0 | 30 | |
| Swiss cheese (Lees sandwiches) | Lees Sandwiches | Keto friendly | 3.5 | 11 | 1 | 6 | 0 | 35 | |
| Add on mayonnaise for 7 5 sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 3.5 | 0 | 1 | 0 | 0 | 5 | |
| Add on banana peppers for salads (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Add on swiss american cheese for salads (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 12 | 9 | 1 | 8 | 0 | 40 | |
| Italian dressing (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 24 | 0 | 1 | 4 | 0 | 0 | |
| Add on au jus for 5 and 7 5 sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Add on swiss cheese for 7 5 sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 11 | 10 | 1 | 7 | 0 | 35 | |
| Add on extra meat for 5 tuna salad deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 4.5 | 7 | 1 | 1 | 0 | 25 | |
| Add on swiss american cheese for 7 5 sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 12 | 9 | 1 | 8 | 0 | 40 | |
| Add on extra meat for 7 5 american club deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 3.5 | 9 | 1 | 1.5 | 0 | 25 | |
| Add on extra meat for 5 roast beef deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 1 | 8 | 1 | 0 | 0 | 5 | |
| Add on extra meat for 5 deluxe club deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 6 | 1 | 0 | 0 | 10 | |
| Add on provolone cheese for 7 5 sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 8 | 7 | 1 | 4.5 | 0 | 20 | |
| Add on swiss cheese for 5 sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 8 | 7 | 1 | 5 | 0 | 25 | |
| Add on onion for all sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Add on extra meat for 5 french dip grilled sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 1 | 8 | 1 | 0 | 0 | 5 | |
| Add on extra meat for 5 american club deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 2 | 5 | 1 | 1 | 0 | 15 | |
| Add on swiss american cheese for 5 sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 8 | 6 | 1 | 5 | 0 | 25 | |
| Add on mayonnaise for 5 sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 2 | 0 | 1 | 0 | 0 | 3 | |
| Custom round pizza beef topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 28 | 16 | 1 | 12 | 0 | 70 | |
| Custom round pizza pepperoni topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 24 | 10 | 1 | 9 | 1 | 60 | |
| Deepdeep pizza beef topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 22 | 12 | 1 | 9 | 0 | 55 | |
| Zap pack (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Creamy garlic butter sauce (Long john silvers) | Long John Silvers | Keto friendly | 11 | 0 | 1 | 7 | 0 | 29 | |
| Baked cod (Long john silvers) | Long John Silvers | Keto friendly | 1 | 36 | 1 | 0 | 0 | 120 | |
| Creamy ranch dressing (Long john silvers) | Long John Silvers | Keto friendly | 5 | 0 | 1 | 1 | 0 | 0 | |
| Baked alaskan cod (Long john silvers) | Long John Silvers | Keto friendly | 1 | 36 | 1 | 0 | 0 | 120 | |
| Pickles for appetizers (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Lunch 18 oz outlaw ribeye (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 79 | 84 | 1 | 34 | 0 | 175 | |
| Steak additions grilled shrimp (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 1.5 | 15 | 1 | 1 | 0 | 115 | |
| Prime delmonico 16 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 73 | 88 | 1 | 30 | 0.5 | 230 | |
| Grilled shrimp (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 1.5 | 15 | 1 | 1 | 0 | 115 | |
| Ipa bottle (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 0 | 3 | 1 | 0 | 0 | 0 | |
| Ipa draft 16 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 0 | 4 | 1 | 0 | 0 | 0 | |
| Lunch redrock grilled shrimp 8 piece (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 3 | 30 | 1 | 1.5 | 1 | 225 | |
| Lunch usda prime delmonico 16 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 73 | 88 | 1 | 30 | 1 | 230 | |
| Redrock grilled shrimp 8 piece (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 3 | 30 | 1 | 1.5 | 1 | 225 | |
| Unsweetened tea (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Usda prime delmonico 16 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 73 | 88 | 1 | 30 | 1 | 230 | |
| Celery (Lou malnatis) | Lou Malnatis | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Lemon basil salmon (Lubys) | Lubys | Keto friendly | 20 | 43 | 1 | 0 | 0 | 0 | |
| Grilled chicken breast with skin (Lubys) | Lubys | Keto friendly | 23 | 51 | 1 | 0 | 0 | 0 | |
| Grilled chicken breast without skin (Lubys) | Lubys | Keto friendly | 16 | 47 | 1 | 0 | 0 | 0 | |
| Ranch dressing (Lubys) | Lubys | Keto friendly | 6 | 0 | 1 | 0 | 0 | 0 | |
| Spinach salad without dressing (Lubys) | Lubys | Keto friendly | 0 | 2 | 1 | 0 | 0 | 0 | |
| Lemon roasted asparagus (Lubys) | Lubys | Keto friendly | 1 | 8.5 | 1 | 0 | 0 | 0 | |
| Caesar dressing (La bou) | La Bou | Keto friendly | 25 | 1 | 1 | 3 | 0 | 10 | |
| Almonds oatmeal bowl toppings (La madeleine) | La Madeleine | Keto friendly | 6 | 2 | 1 | 0 | 0 | 0 | |
| Double cafe americano (La madeleine) | La Madeleine | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Double espresso (La madeleine) | La Madeleine | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Hot tea (La madeleine) | La Madeleine | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Pecans oatmeal bowl toppings (La madeleine) | La Madeleine | Keto friendly | 16 | 2 | 1 | 1.5 | 1 | 0 | |
| Pecans oatmeal cup toppings (La madeleine) | La Madeleine | Keto friendly | 8 | 1 | 1 | 0.5 | 0 | 0 | |
| Side of salmon (La madeleine) | La Madeleine | Keto friendly | 15 | 22 | 1 | 3.5 | 0 | 60 | |
| Single cafe americano (La madeleine) | La Madeleine | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Single espresso (La madeleine) | La Madeleine | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Strawberries oatmeal cup toppings (La madeleine) | La Madeleine | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Add larosas italian dressing (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 9 | 0 | 1 | 1 | 0 | 0 | |
| Add pickle chips (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Add provolone cheese (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 5 | 5 | 1 | 3 | 0 | 15 | |
| Add red onion slices (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Add roma tomato slices (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Add sharp white cheddar cheese (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 5 | 3 | 1 | 4 | 0 | 20 | |
| Add slice of provolone cheese (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 5 | 5 | 1 | 3 | 0 | 15 | |
| Caesar dressing (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 17 | 1 | 1 | 3 | 0 | 30 | |
| Garlic montgomery inn bbq wings (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 8 | 8 | 1 | 1.5 | 0 | 45 | |
| Add all natural turkey (Larkburger) | Larkburger | Keto friendly | 15 | 28 | 1 | 5 | 0 | 115 | |
| Caesar dressing (Larkburger) | Larkburger | Keto friendly | 49 | 2 | 1 | 4 | 0 | 50 | |
| Chipotle sauce for chicken burger (Larkburger) | Larkburger | Keto friendly | 18 | 0 | 1 | 1.5 | 0 | 20 | |
| Lettuce wrap (Larkburger) | Larkburger | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Pepper jack cheese for regular burger (Larkburger) | Larkburger | Keto friendly | 6 | 5 | 1 | 4 | 0 | 25 | |
| Pepper jack cheese for small burger (Larkburger) | Larkburger | Keto friendly | 3 | 3 | 1 | 2 | 0 | 15 | |
| Red onion (Larkburger) | Larkburger | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Swiss cheese for regular burger (Larkburger) | Larkburger | Keto friendly | 6 | 6 | 1 | 4 | 0 | 20 | |
| Swiss cheese for small burger (Larkburger) | Larkburger | Keto friendly | 3 | 3 | 1 | 2 | 0 | 10 | |
| Tomato (Larkburger) | Larkburger | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Wasabi ginger sauce for tuna burger (Larkburger) | Larkburger | Keto friendly | 19 | 1 | 1 | 1.5 | 0 | 20 | |
| Add broccoli (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 0 | 2 | 1 | 0 | 0 | 0 | |
| Add deluxe vegan (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 9 | 1 | 1 | 2.5 | 0 | 0 | |
| Add sauteed kale (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 1.5 | 1 | 1 | 0 | 0 | 0 | |
| Add sliced avocado (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 7 | 1 | 1 | 1 | 0 | 0 | |
| Add spinach (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Add vegan sour cream (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 5 | 1 | 1 | 2 | 0 | 0 | |
| Avocado lime dressing (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 10 | 0 | 1 | 1 | 0 | 0 | |
| Lemon parsley dressing (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 19 | 0 | 1 | 1.5 | 0 | 0 | |
| Add avocado to soup (Lazy dog) | Lazy Dog | Keto friendly | 7 | 1 | 1 | 1 | 0 | 0 | |
| Gluten sensitive blue cheese ribeye steak (Lazy dog) | Lazy Dog | Keto friendly | 72 | 110 | 1 | 30 | 0 | 365 | |
| Build your own omelet avocado (Le peep) | Le Peep | Keto friendly | 6 | 1 | 1 | 1 | 0 | 0 | |
| Build your own omelet bell pepper (Le peep) | Le Peep | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Build your own omelet broccoli (Le peep) | Le Peep | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Build your own omelet mozzarella (Le peep) | Le Peep | Keto friendly | 7 | 10 | 1 | 4.5 | 0 | 25 | |
| Build your own omelet mushrooms (Le peep) | Le Peep | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Build your own omelet spinach (Le peep) | Le Peep | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Build your own omelet tomatilla sauce (Le peep) | Le Peep | Keto friendly | 0 | 0 | 1 | 0 | 2 | 0 | |
| Build your own omelet tomatoes (Le peep) | Le Peep | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Burger add avocado (Le peep) | Le Peep | Keto friendly | 9 | 1 | 1 | 1.5 | 0 | 0 | |
| Burger add green chilies (Le peep) | Le Peep | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Burger add sauteed mushrooms (Le peep) | Le Peep | Keto friendly | 12 | 1 | 1 | 7 | 1 | 30 | |
| Burger add swiss cheese (Le peep) | Le Peep | Keto friendly | 4 | 4 | 1 | 2.5 | 0 | 15 | |
| Hot tea (Le peep) | Le Peep | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Side of eggs two (Le peep) | Le Peep | Keto friendly | 17 | 10 | 1 | 7 | 0 | 315 | |
| Side of ham (Le peep) | Le Peep | Keto friendly | 5 | 18 | 1 | 1.5 | 2 | 55 | |
| Side of salmon (Le peep) | Le Peep | Keto friendly | 10 | 34 | 1 | 4 | 0 | 135 | |
| Side of turkey sausage (Le peep) | Le Peep | Keto friendly | 14 | 23 | 1 | 5 | 1 | 70 | |
| Ledo jumbo wings plain (Ledo pizza) | Ledo Pizza | Keto friendly | 14 | 15 | 1 | 4 | 0 | 85 | |
| Traditional ice tea (Leeann chin) | Leeann Chin | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Horseradish sauce (Lions choice) | Lions Choice | Keto friendly | 9 | 0 | 1 | 2 | 1 | 5 | |
| Provel cheese (Lions choice) | Lions Choice | Keto friendly | 8 | 6 | 1 | 6 | 0 | 25 | |
| Sour cream (Lions choice) | Lions Choice | Keto friendly | 5 | 1 | 1 | 3.5 | 1 | 20 | |
| Blue cheese dressing made in house (Logans roadhouse) | Logans Roadhouse | Keto friendly | 11 | 0 | 1 | 4 | 0 | 20 | |
| Filet 6 oz (Logans roadhouse) | Logans Roadhouse | Keto friendly | 20 | 41 | 1 | 6 | 0 | 120 | |
| Filet 9 oz (Logans roadhouse) | Logans Roadhouse | Keto friendly | 26 | 62 | 1 | 8 | 0 | 185 | |
| Kids grilled chicken (Logans roadhouse) | Logans Roadhouse | Keto friendly | 10 | 30 | 1 | 2.5 | 1 | 80 | |
| New york strip 12 oz (Logans roadhouse) | Logans Roadhouse | Keto friendly | 43 | 38 | 1 | 18 | 0 | 170 | |
| Ranch dressing made in house (Logans roadhouse) | Logans Roadhouse | Keto friendly | 12 | 1 | 1 | 2 | 1 | 10 | |
| Ribeye 12 oz (Logans roadhouse) | Logans Roadhouse | Keto friendly | 69 | 58 | 1 | 27 | 0 | 195 | |
| 6 oz sirloin (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 7 | 43 | 1 | 0 | 0 | 80 | |
| The hot chick 12 inch 1 of 8 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 8 | 6 | 1 | 3 | 0 | 20 | |
| The hot chick 15 inch 1 of 12 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 8 | 7 | 1 | 3.5 | 0 | 25 | |
| The hot chick 8 inch 1 of 4 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 9 | 7 | 1 | 3.5 | 0 | 25 | |
| Add chicken (Lyfe kitchen) | Lyfe Kitchen | Keto friendly | 7 | 24 | 1 | 1 | 0 | 0 | |
| Battered shrimp (Long john silvers) | Long John Silvers | Keto friendly | 2.3 | 2 | 1.7 | 0.3 | 0 | 15 | |
| Salsa verde medium (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Sonora salsa (La salsa) | La Salsa | Keto friendly | 0.5 | 0 | 2 | 0 | 1 | 0 | |
| Salsa roja (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Guacamole (La salsa) | La Salsa | Keto friendly | 10 | 2 | 2 | 1.5 | 1 | 0 | |
| Caffeine free diet coke 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Caffeine free diet coke 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Chicken (La salsa) | La Salsa | Keto friendly | 2.5 | 17 | 2 | 0 | 0 | 40 | |
| Coca cola zero 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Diet coke high yield 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Diet coke high yield 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Diet coke with lime 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Diet coke with lime 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Diet coke 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Diet coke 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Fresca 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Fresca 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Fuze unsweet tea 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Glaceau fruitwater black raspberry 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Glaceau fruitwater watermelon punch 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Glaceau vitaminwater squeezed zero 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Glaceau vitaminwater xxx zero 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Glaceau vitaminwater xxx zero 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Gold peak diet green tea 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Gold peak diet green tea 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Guacamole 3 oz (La salsa) | La Salsa | Keto friendly | 10 | 2 | 2 | 1.5 | 1 | 0 | |
| Ranchero sauce (La salsa) | La Salsa | Keto friendly | 0 | 1 | 2 | 0 | 1 | 0 | |
| Montgomery inn bbq wing without dipping sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 5 | 8 | 2 | 1.5 | 0 | 45 | |
| Ranch dressing (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 29 | 0 | 2 | 5 | 2 | 10 | |
| Blue cheese dressing (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 30 | 2 | 2 | 6 | 2 | 30 | |
| Garlic romano wing sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 24 | 1 | 2 | 6 | 0 | 0 | |
| Ranch dipping cup sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 24 | 1 | 2 | 4 | 0 | 10 | |
| Blue cheese dressing dipping sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 30 | 2 | 2 | 6 | 2 | 30 | |
| Medium garlic wing sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 14 | 0 | 2 | 3 | 0 | 0 | |
| Medium wing sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 11 | 0 | 2 | 2 | 0 | 0 | |
| Hot wing sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 9 | 0 | 2 | 2 | 2 | 0 | |
| Bleu cheese dressing (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 23 | 1.5 | 2 | 4 | 0 | 15 | |
| Bleu bleu cheese cheese (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 23 | 0 | 2 | 4 | 0 | 15 | |
| Italian dressing (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 5 | 0 | 2 | 1 | 0 | 0 | |
| Light mayonnaise (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 2 | 0 | 2 | 1 | 0 | 0 | |
| Scrambled eggs large (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 27 | 16 | 2 | 6 | 0 | 420 | |
| Oven roasted chicken keel (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 7 | 26 | 2 | 2 | 0 | 70 | |
| Creamy ranch sauce (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 26 | 0 | 2 | 4 | 2 | 15 | |
| Oven roast chicken keel (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 7 | 26 | 2 | 2 | 0 | 70 | |
| Roast marinated party wings 10 piece (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 91 | 67 | 2 | 20 | 0 | 205 | |
| Ranch dressing (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 24 | 1 | 2 | 4 | 0 | 10 | |
| Blue cheese dressing (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 21 | 2 | 2 | 4 | 2 | 25 | |
| Add on tomato for 7 5 sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 1 | 2 | 0 | 2 | 0 | |
| Add on tomato for 5 sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Add on extra meat for 5 chicken salad deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 5 | 7 | 2 | 1 | 0 | 30 | |
| Add on lettuce for all sandwiches average (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Add on extra meat for 7 5 french dip grilled sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 1.5 | 12 | 2 | 0.5 | 1 | 10 | |
| Add on extra meat for 7 5 deluxe club deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0.5 | 10 | 2 | 0 | 0 | 15 | |
| Add on extra meat for 7 5 roast beef deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 1.5 | 12 | 2 | 0.5 | 1 | 10 | |
| Add on extra meat for 5 mile high turkey deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 7 | 2 | 0 | 0 | 20 | |
| Add on yellow mustard for 5 and 7 5 sandwiches (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 1 | 1 | 2 | 0 | 0 | 0 | |
| Custom round pizza green peppers topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 0 | 1 | 2 | 0 | 2 | 0 | |
| Custom round pizza sausage topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 38 | 17 | 2 | 13 | 0 | 80 | |
| Deepdeep pizza canadian bacon topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 5 | 16 | 2 | 1.5 | 2 | 50 | |
| Deepdeep pizza green peppers topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 0 | 1 | 2 | 0 | 2 | 0 | |
| Deepdeep pizza ham topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 3 | 14 | 2 | 1 | 2 | 40 | |
| Deepdeep pizza pepperoni topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 26 | 11 | 2 | 9 | 2 | 65 | |
| Deepdeep pizza sausage topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 29 | 13 | 2 | 10 | 0 | 60 | |
| Honey mustard sauce (Long john silvers) | Long John Silvers | Keto friendly | 6 | 0 | 2 | 1 | 2 | 5 | |
| Jalapeno peppers (Long john silvers) | Long John Silvers | Keto friendly | 0 | 1 | 2 | 0 | 1 | 0 | |
| Honey mustard (Long john silvers) | Long John Silvers | Keto friendly | 6 | 0 | 2 | 1 | 2 | 5 | |
| Ranch dressing for appetizers (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 25 | 0.5 | 2 | 4 | 1 | 20 | |
| Garlic butter (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 26 | 0.5 | 2 | 13 | 0 | 55 | |
| Steak addition butter sauce for lobster tail (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 22 | 0 | 2 | 14 | 0 | 0 | |
| Lunch flos 6 oz filet (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 15 | 37 | 2 | 5 | 0.5 | 115 | |
| Lunch renegade 8oz sirloin (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 16 | 51 | 2 | 6 | 0 | 125 | |
| Ranch dressing (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 25 | 0.5 | 2 | 4 | 1 | 20 | |
| Balsamic vinaigrette (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 22 | 0 | 2 | 3 | 2 | 0 | |
| Green goddess dressing (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 9 | 1 | 2 | 1 | 1 | 5 | |
| Firecracker chicken wraps add avocado lime sauce (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 23 | 1 | 2 | 3.5 | 2 | 15 | |
| Flos filet 6 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 15 | 37 | 2 | 5 | 1 | 115 | |
| Flos filet 6 oz with lobster tail (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 18 | 51 | 2 | 7 | 1 | 225 | |
| Flos filet 6 oz with lobster tail add butter sauce (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 22 | 0 | 2 | 14 | 0 | 0 | |
| Fried pickles add ranch dressing (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 25 | 1 | 2 | 4 | 1 | 20 | |
| Grilled shrimp add garlic butter (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 26 | 1 | 2 | 13 | 0 | 55 | |
| Ipa draft 20 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 0 | 5 | 2 | 0 | 0 | 0 | |
| Lobster tail add butter sauce (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 22 | 0 | 2 | 14 | 0 | 0 | |
| Longhorn salmon 7 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 16 | 33 | 2 | 3 | 1 | 90 | |
| Lunch flos filet 6 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 15 | 37 | 2 | 5 | 1 | 115 | |
| Lunch longhorn salmon 7 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 16 | 33 | 2 | 3 | 1 | 90 | |
| Lunch outlaw ribeye 20 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 87 | 94 | 2 | 38 | 0 | 310 | |
| Lunch redrock grilled shrimp 8 piece add garlic butter (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 26 | 1 | 2 | 13 | 0 | 55 | |
| Lunch renegade sirloin 6 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 15 | 36 | 2 | 5 | 0 | 95 | |
| Lunch renegade sirloin 8 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 16 | 51 | 2 | 6 | 0 | 125 | |
| Outlaw ribeye 20 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 87 | 94 | 2 | 38 | 0 | 310 | |
| Ranch 1 5 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 25 | 1 | 2 | 4 | 1 | 20 | |
| Redrock grilled shrimp 12 piece (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 4.5 | 46 | 2 | 2.5 | 1 | 340 | |
| Redrock grilled shrimp 12 piece add garlic butter (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 26 | 1 | 2 | 13 | 0 | 55 | |
| Redrock grilled shrimp 8 piece add garlic butter (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 26 | 1 | 2 | 13 | 0 | 55 | |
| Renegade sirloin 6 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 15 | 36 | 2 | 5 | 0 | 95 | |
| Renegade sirloin 6 oz with redrock grilled shrimp add garlic butter (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 26 | 1 | 2 | 13 | 0 | 55 | |
| Renegade sirloin 8 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 16 | 51 | 2 | 6 | 0 | 125 | |
| Wild west shrimp add ranch dressing (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 25 | 1 | 2 | 4 | 1 | 20 | |
| Crustless deep dish pizza small (Lou malnatis) | Lou Malnatis | Keto friendly | 13 | 15 | 2 | 6 | 1 | 45 | |
| Crustless deep dish pizza individual (Lou malnatis) | Lou Malnatis | Keto friendly | 14 | 15 | 2 | 6 | 1 | 40 | |
| Crustless deep dish pizza large (Lou malnatis) | Lou Malnatis | Keto friendly | 13 | 16 | 2 | 6 | 1 | 45 | |
| Crustless deep dish pizza medium (Lou malnatis) | Lou Malnatis | Keto friendly | 14 | 16 | 2 | 6 | 1 | 45 | |
| Crustless deep dish pizza slice individual (Lou malnatis) | Lou Malnatis | Keto friendly | 14 | 15 | 2 | 6 | 1 | 40 | |
| Crustless deep dish pizza slice large (Lou malnatis) | Lou Malnatis | Keto friendly | 13 | 16 | 2 | 6 | 1 | 45 | |
| Crustless deep dish pizza slice medium (Lou malnatis) | Lou Malnatis | Keto friendly | 14 | 16 | 2 | 6 | 1 | 45 | |
| Crustless deep dish pizza slice small (Lou malnatis) | Lou Malnatis | Keto friendly | 13 | 15 | 2 | 6 | 1 | 45 | |
| Grilled chicken a la frontera without queso (Lubys) | Lubys | Keto friendly | 22 | 80 | 2 | 0 | 0 | 0 | |
| Thousand island dressing (Lubys) | Lubys | Keto friendly | 5 | 0 | 2 | 0 | 0 | 0 | |
| Spring mix salad with oil and vinegar (Lubys) | Lubys | Keto friendly | 0 | 0.5 | 2 | 0 | 0 | 0 | |
| Seasoned green beans (Lubys) | Lubys | Keto friendly | 3 | 3.5 | 2 | 0 | 0 | 0 | |
| Roasted cauliflower (Lubys) | Lubys | Keto friendly | 5 | 0 | 2 | 0 | 0 | 0 | |
| House salad 6oz (La bou) | La Bou | Keto friendly | 6 | 6 | 2 | 3 | 2 | 15 | |
| Spinach salad 5oz (La bou) | La Bou | Keto friendly | 7 | 9 | 2 | 2 | 1 | 95 | |
| American roast (La madeleine) | La Madeleine | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Blueberries oatmeal bowl toppings (La madeleine) | La Madeleine | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Blueberries oatmeal cup toppings (La madeleine) | La Madeleine | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Decaf french roast (La madeleine) | La Madeleine | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| French roast (La madeleine) | La Madeleine | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Iced coffee (La madeleine) | La Madeleine | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Iced tea (La madeleine) | La Madeleine | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Mango iced tea (La madeleine) | La Madeleine | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Salmon fillet (La madeleine) | La Madeleine | Keto friendly | 25 | 35 | 2 | 5 | 0 | 95 | |
| Steamed broccoli (La madeleine) | La Madeleine | Keto friendly | 0 | 3 | 2 | 0 | 0 | 0 | |
| Strawberries oatmeal bowl toppings (La madeleine) | La Madeleine | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Add kraft creamy tartar sauce (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 2 | 0 | 2 | 0 | 0 | 5 | |
| Add kraft reduced fat with olive oil mayonnaise (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 4 | 0 | 2 | 0 | 0 | 5 | |
| Blue cheese dipping cup (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 24 | 2 | 2 | 4 | 0 | 40 | |
| Blue cheese dressing (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 24 | 2 | 2 | 4 | 0 | 40 | |
| Cheese ravioli (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 26 | 30 | 2 | 10 | 0 | 120 | |
| Larosas italian dressing (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 26 | 0 | 2 | 4 | 0 | 0 | |
| Montgomery inn bbq wings (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 5 | 8 | 2 | 1.5 | 0 | 45 | |
| Ranch dipping cup (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 24 | 1 | 2 | 4 | 0 | 10 | |
| Ranch dressing (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 22 | 1 | 2 | 4 | 0 | 10 | |
| Add adobo grilled chicken (Larkburger) | Larkburger | Keto friendly | 5 | 23 | 2 | 1 | 1 | 65 | |
| Add ahi tuna (Larkburger) | Larkburger | Keto friendly | 8 | 29 | 2 | 0.5 | 1 | 50 | |
| Griddled onion (Larkburger) | Larkburger | Keto friendly | 1 | 0 | 2 | 0 | 1 | 0 | |
| Add beef (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 2.5 | 9 | 2 | 0.5 | 0 | 25 | |
| Add cotija cheese (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 14 | 10 | 2 | 7 | 1 | 40 | |
| Add deluxe (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 9 | 1 | 2 | 3.5 | 1 | 20 | |
| Add garlic green beans (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 2 | 1 | 2 | 0 | 1 | 0 | |
| Add pork (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 3 | 10 | 2 | 1 | 1 | 30 | |
| Add sour cream (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 6 | 1 | 2 | 3 | 1 | 20 | |
| Gluten sensitive grilled salmon (Lazy dog) | Lazy Dog | Keto friendly | 31 | 47 | 2 | 7 | 0 | 125 | |
| Build your own omelet brie (Le peep) | Le Peep | Keto friendly | 11 | 6 | 2 | 6 | 0 | 40 | |
| Build your own omelet cream cheese (Le peep) | Le Peep | Keto friendly | 15 | 3 | 2 | 8 | 1 | 45 | |
| Build your own omelet feta (Le peep) | Le Peep | Keto friendly | 9 | 6 | 2 | 6 | 2 | 40 | |
| Build your own omelet jalapenos (Le peep) | Le Peep | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Build your own omelet pork green chili (Le peep) | Le Peep | Keto friendly | 2.5 | 2 | 2 | 0.5 | 0 | 10 | |
| Build your own omelet salsa (Le peep) | Le Peep | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Build your own omelet swiss (Le peep) | Le Peep | Keto friendly | 12 | 11 | 2 | 8 | 1 | 40 | |
| Burger add pork green chili (Le peep) | Le Peep | Keto friendly | 3.5 | 3 | 2 | 1 | 0 | 10 | |
| Espresso (Le peep) | Le Peep | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Cheddar cheese (Lions choice) | Lions Choice | Keto friendly | 2.5 | 2 | 2 | 1.5 | 1 | 5 | |
| Chipotle ranch (Lions choice) | Lions Choice | Keto friendly | 17 | 0 | 2 | 2.5 | 2 | 5 | |
| Gluten free bistro dressing (Lions choice) | Lions Choice | Keto friendly | 19 | 0 | 2 | 3.5 | 1 | 5 | |
| American roadhouse meals sirloin 6 oz (Logans roadhouse) | Logans Roadhouse | Keto friendly | 28 | 31 | 2 | 8 | 0 | 100 | |
| Caesar dressing (Logans roadhouse) | Logans Roadhouse | Keto friendly | 30 | 2 | 2 | 5 | 0 | 20 | |
| Kids steak tips (Logans roadhouse) | Logans Roadhouse | Keto friendly | 13 | 4 | 2 | 0 | 0 | 85 | |
| Mesquite grilled salmon lunch on a bed of rice pilaf w dill sauce (Logans roadhouse) | Logans Roadhouse | Keto friendly | 39 | 31 | 2 | 8 | 0 | 90 | |
| Parmesan peppercorn dressing (Logans roadhouse) | Logans Roadhouse | Keto friendly | 28 | 1 | 2 | 4.5 | 2 | 20 | |
| Ribeye 16 oz (Logans roadhouse) | Logans Roadhouse | Keto friendly | 87 | 77 | 2 | 34 | 0 | 260 | |
| Roadhouse ranch dressing made in house (Logans roadhouse) | Logans Roadhouse | Keto friendly | 10 | 0 | 2 | 2 | 2 | 10 | |
| Roasted half chicken (Logans roadhouse) | Logans Roadhouse | Keto friendly | 66 | 78 | 2 | 18 | 1 | 325 | |
| Sirloin 6 oz (Logans roadhouse) | Logans Roadhouse | Keto friendly | 28 | 31 | 2 | 8 | 0 | 100 | |
| Sirloin 8 oz (Logans roadhouse) | Logans Roadhouse | Keto friendly | 34 | 41 | 2 | 10 | 0 | 135 | |
| Steak tips (Logans roadhouse) | Logans Roadhouse | Keto friendly | 13 | 4 | 2 | 0 | 0 | 85 | |
| Blue cheese dressing (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 9 | 2 | 2 | 3 | 0 | 15 | |
| Five star filet (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 18 | 42 | 2 | 7 | 0 | 160 | |
| Ranch dressing (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 22 | 1 | 2 | 3 | 0 | 0 | |
| Hectors taco 12 inch 1 of 8 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 8 | 7 | 2 | 4.5 | 1 | 25 | |
| Hectors taco 15 inch 1 of 12 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 7 | 7 | 2 | 4 | 0 | 25 | |
| The popeye 12 inch 1 of 8 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 6 | 6 | 2 | 3 | 0 | 20 | |
| The popeye 15 inch 1 of 12 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 6 | 7 | 2 | 3.5 | 0 | 20 | |
| The popeye 8 inch 1 of 4 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 7 | 8 | 2 | 3.5 | 0 | 25 | |
| Add salmon (Lyfe kitchen) | Lyfe Kitchen | Keto friendly | 22 | 28 | 2 | 4 | 0 | 0 | |
| Sriracha sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 0.4 | 0.4 | 2.6 | 0 | 2.2 | 0 | |
| Chile lime dressing (La salsa) | La Salsa | Keto friendly | 13 | 0 | 3 | 1 | 3 | 5 | |
| Chopped onions (La salsa) | La Salsa | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| Glaceau vitaminwater squeezed zero 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Minute maid light pomegranate lemonade 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Medium boneless wing without dipping sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 3.5 | 3 | 3 | 0.5 | 0 | 5 | |
| Fresh garlic sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 24 | 1 | 3 | 4 | 0 | 0 | |
| Hot garlic wing sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 13 | 0 | 3 | 2.5 | 0.5 | 0 | |
| Creamy ranch dressing (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 29 | 0 | 3 | 4 | 0 | 0 | |
| American cheese (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Banana peppers (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Creamy ranch (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 29 | 0 | 3 | 4 | 0 | 0 | |
| Onions (Larrys giant subs) | Larrys Giant Subs | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Brown gravy regular (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Crackling gravy regular (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 1 | 0 | 3 | 0 | 0 | 0 | |
| Pulled pork (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 28 | 42 | 3 | 10 | 3 | 160 | |
| Buffet chicken livers (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 4.5 | 5 | 3 | 1 | 0 | 105 | |
| Buffet chicken gizzards (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 2 | 3 | 3 | 0 | 0 | 20 | |
| Chipotle ranch sauce (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 18 | 0 | 3 | 2.5 | 2 | 10 | |
| Green beans regular (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 2 | 1 | 3 | 0.5 | 0 | 3 | |
| Buffet spicy jumbo dippers (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 5 | 7 | 3 | 1 | 0 | 15 | |
| Gizzards (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 2 | 3 | 3 | 0 | 0 | 30 | |
| Livers (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 4.5 | 5 | 3 | 1 | 0 | 105 | |
| Pulled pork 6 oz (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 28 | 42 | 3 | 10 | 0 | 160 | |
| Spicy jumbo dippers (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 5 | 7 | 3 | 1 | 0 | 15 | |
| Spicy marinated party wings 10 piece (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 88 | 64 | 3 | 19 | 0 | 200 | |
| Unsweetened tea large (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Add on extra meat for 7 5 mile hight turkey deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 11 | 3 | 0 | 1 | 30 | |
| Add on extra meat for 7 5 tuna salad deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 9 | 14 | 3 | 2 | 0 | 50 | |
| Add on extra meat for 7 5 chicken salad deli sandwich (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 10 | 14 | 3 | 2 | 0 | 65 | |
| Cheezy jalapeno caesar dip (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 22 | 1 | 3 | 3.5 | 2 | 20 | |
| Buffalo ranch caesar dip (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 24 | 2 | 3 | 3.5 | 3 | 12 | |
| Buffalo caesar wings (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 35 | 47 | 3 | 9 | 0 | 285 | |
| Oven roasted caesar wings (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 35 | 47 | 3 | 9 | 0 | 285 | |
| Caesar wings buffalo (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 35 | 47 | 3 | 9 | 0 | 285 | |
| Caesar wings oven roasted (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 35 | 47 | 3 | 9 | 0 | 285 | |
| Cheezy jalapeno dip (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 21 | 1 | 3 | 3.5 | 2 | 15 | |
| Custom round pizza canadian bacon topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 6 | 21 | 3 | 2 | 3 | 65 | |
| Custom round pizza fresh mushrooms topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 0.5 | 5 | 3 | 0 | 3 | 0 | |
| Custom round pizza ham topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 4 | 19 | 3 | 1.5 | 3 | 50 | |
| Deepdeep pizza fresh mushrooms topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 0.5 | 5 | 3 | 0 | 3 | 0 | |
| Tartar sauce (Long john silvers) | Long John Silvers | Keto friendly | 4 | 0 | 3 | 1 | 2 | 5 | |
| Marinara sauce (Long john silvers) | Long John Silvers | Keto friendly | 0 | 1 | 3 | 0 | 2 | 0 | |
| Seasoned green beans (Long john silvers) | Long John Silvers | Keto friendly | 0 | 1 | 3 | 0 | 0.5 | 0 | |
| Green beans (Long john silvers) | Long John Silvers | Keto friendly | 0 | 1 | 3 | 0 | 1 | 0 | |
| Buffalo sauce for seasoned steakhouse wings (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 8 | 0 | 3 | 1.5 | 0 | 10 | |
| Cajun remoulade for buttermilk fried shrimp (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 21 | 0 | 3 | 3 | 0 | 15 | |
| Mustard for appetizers (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 2.5 | 2 | 3 | 0 | 0 | 0 | |
| Bleu cheese dressing for seasoned steakhouse wings (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 17 | 2 | 3 | 3.5 | 2 | 15 | |
| Lunch flos 8 oz filet (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 18 | 50 | 3 | 6 | 0.5 | 150 | |
| Blue cheese dressing (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 17 | 2 | 3 | 3.5 | 2 | 15 | |
| Blue cheese 1 5 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 17 | 2 | 3 | 3.5 | 2 | 15 | |
| Flos filet 9 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 19 | 56 | 3 | 7 | 1 | 170 | |
| Fresh steamed broccoli (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 4 | 4 | 3 | 1 | 3 | 0 | |
| Longhorn salmon 10 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 23 | 47 | 3 | 4 | 2 | 130 | |
| Lunch flos filet 9 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 19 | 56 | 3 | 7 | 1 | 170 | |
| Renegade sirloin 6 oz with redrock grilled shrimp (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 18 | 66 | 3 | 7 | 1 | 320 | |
| Seasoned steakhouse wings add blue cheese dressing (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 17 | 2 | 3 | 3.5 | 2 | 15 | |
| Seasoned steakhouse wings add buffalo sauce (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 8 | 0 | 3 | 1.5 | 0 | 10 | |
| Blackened tilapia (Lubys) | Lubys | Keto friendly | 11 | 38 | 3 | 0 | 0 | 0 | |
| Lemon dill salmon without sauce (Lubys) | Lubys | Keto friendly | 14 | 48.5 | 3 | 0 | 0 | 0 | |
| Skillet fried cabbage (Lubys) | Lubys | Keto friendly | 4 | 1.5 | 3 | 0 | 0 | 0 | |
| Spinach (Lubys) | Lubys | Keto friendly | 2 | 3.5 | 3 | 0 | 0 | 0 | |
| Fresh broccoli (Lubys) | Lubys | Keto friendly | 2 | 0 | 3 | 0 | 0 | 0 | |
| Fresh asparagus (Lubys) | Lubys | Keto friendly | 4 | 1.5 | 3 | 0 | 0 | 0 | |
| Herb vinaigrette dressing (La bou) | La Bou | Keto friendly | 23 | 0 | 3 | 2 | 1 | 0 | |
| House salad 10oz (La bou) | La Bou | Keto friendly | 8 | 9 | 3 | 3 | 3 | 20 | |
| Eggs (La madeleine) | La Madeleine | Keto friendly | 29 | 15 | 3 | 14 | 3 | 535 | |
| Petite strawberry and bacon spinach salade (La madeleine) | La Madeleine | Keto friendly | 12 | 3 | 3 | 1.5 | 2 | 5 | |
| Two eggs any style (La madeleine) | La Madeleine | Keto friendly | 29 | 15 | 3 | 14 | 3 | 535 | |
| Boneless wings medium (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 3.5 | 3 | 3 | 0.5 | 0 | 5 | |
| Larosas creamy garlic dressing (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 26 | 1 | 3 | 4 | 0 | 5 | |
| Add grilled veggies (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 1.5 | 1 | 3 | 0 | 1 | 0 | |
| Add tofu (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 8 | 7 | 3 | 1 | 2 | 0 | |
| Side sauteed kale (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 4 | 2 | 3 | 0 | 1 | 0 | |
| Simple green salad small (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 19 | 1 | 3 | 1.5 | 2 | 0 | |
| Bleu cheese dressing (Lazy dog) | Lazy Dog | Keto friendly | 31 | 1 | 3 | 5 | 1 | 30 | |
| Gluten sensitive hamburger (Lazy dog) | Lazy Dog | Keto friendly | 28 | 41 | 3 | 11 | 2 | 135 | |
| Gluten sensitive sliced tomatoes (Lazy dog) | Lazy Dog | Keto friendly | 0 | 1 | 3 | 0 | 3 | 0 | |
| Side sauteed spinach (Lazy dog) | Lazy Dog | Keto friendly | 11 | 3 | 3 | 5 | 1 | 5 | |
| Build your own omelet artichoke (Le peep) | Le Peep | Keto friendly | 3 | 2 | 3 | 0 | 0 | 0 | |
| Build your own omelet chorizo (Le peep) | Le Peep | Keto friendly | 7 | 7 | 3 | 2.5 | 0 | 25 | |
| Build your own omelet onion (Le peep) | Le Peep | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Build your own omelet sausage (Le peep) | Le Peep | Keto friendly | 7 | 7 | 3 | 2.5 | 0 | 25 | |
| Build your own omelet sausage gravy (Le peep) | Le Peep | Keto friendly | 4 | 1 | 3 | 1.5 | 1 | 5 | |
| Burger add grilled onions (Le peep) | Le Peep | Keto friendly | 12 | 0 | 3 | 7 | 1 | 30 | |
| Side of refried beans (Le peep) | Le Peep | Keto friendly | 8 | 3 | 3 | 4 | 0 | 15 | |
| Ledo jumbo wings buffalo (Ledo pizza) | Ledo Pizza | Keto friendly | 16 | 15 | 3 | 4 | 1 | 50 | |
| Cracked pepper chicken (Leeann chin) | Leeann Chin | Keto friendly | 7 | 5 | 3 | 1 | 2 | 0 | |
| Thai coconut curry chicken (Leeann chin) | Leeann Chin | Keto friendly | 12 | 20 | 3 | 6 | 8 | 0 | |
| Cheddar cheese cup (Lions choice) | Lions Choice | Keto friendly | 4 | 2 | 3 | 2.5 | 1 | 10 | |
| Ketchup (Lions choice) | Lions Choice | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Beer michelob ultra (Logans roadhouse) | Logans Roadhouse | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Kids steamed broccoli (Logans roadhouse) | Logans Roadhouse | Keto friendly | 15 | 3 | 3 | 5 | 2 | 5 | |
| Steamed broccoli (Logans roadhouse) | Logans Roadhouse | Keto friendly | 15 | 3 | 3 | 5 | 2 | 5 | |
| Sugar free red bull 8 4oz can (Logans roadhouse) | Logans Roadhouse | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Chicken tender meal with steak fries and honey mustard (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 15 | 54 | 3 | 4 | 0 | 150 | |
| Custom multi topping pizza 8 inch 1 of 4 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 5 | 6 | 3 | 3 | 1 | 15 | |
| Custom single topping pizza 8 inch 1 of 4 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 5 | 6 | 3 | 3 | 1 | 15 | |
| Hectors taco 8 inch 1 of 4 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 9 | 9 | 3 | 5 | 1 | 35 | |
| The kujo 8 inch 1 of 4 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 9 | 9 | 3 | 4.5 | 1 | 25 | |
| Dinner renegade sirloin 6 oz with redrock grilled shrimp (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 18 | 66 | 3.5 | 7 | 0.5 | 320 | |
| Dinner renegade sirloin 8 oz with rdrock grilled shrimp (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 19 | 81 | 3.5 | 7 | 0.5 | 355 | |
| Salsa mango mild (La salsa) | La Salsa | Keto friendly | 0 | 0 | 4 | 0 | 3 | 0 | |
| Minute maid light lemonade 20oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Minute maid light pomegranate lemonade 32oz (La salsa) | La Salsa | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Garlic romano boneless wing without dipping sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 7 | 3 | 4 | 1 | 0 | 5 | |
| Hot boneless wing without dipping sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 3.5 | 3 | 4 | 0 | 0 | 5 | |
| Garlic hot boneless wing without dipping sauce (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 5 | 3 | 4 | 1 | 0 | 5 | |
| Creamy garlic dressing (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 34 | 0 | 4 | 6 | 2 | 0 | |
| Italian dressing (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 34 | 0 | 4 | 5 | 2 | 0 | |
| Fat free italian dressing (Larosas pizzeria) | Larosas Pizzeria | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| White gravy regular (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 2.5 | 0 | 4 | 1 | 0 | 0 | |
| Butterfly shrimp (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 3 | 2 | 4 | 0 | 0 | 15 | |
| Tartar sauce (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 23 | 0 | 4 | 3.5 | 4 | 20 | |
| Beer battered fish (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 13 | 12 | 4 | 2 | 0 | 50 | |
| Buffet potato wedges (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 2.5 | 0 | 4 | 0 | 0 | 0 | |
| Famous breast strip add bbq sauce (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Potato wedges (Lees famous recipe chicken) | Lees Famous Recipe Chicken | Keto friendly | 2.5 | 0 | 4 | 0 | 0 | 0 | |
| Add on crackers (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 4 | 2 | 4 | 0 | 2 | 0 | |
| Add on grilled onions for 5 and 7 5 sandwiches average (Lennys grill and subs) | Lennys Grill And Subs | Keto friendly | 0 | 1 | 4 | 0 | 2 | 0 | |
| Ranch caesar dip (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 24 | 2 | 4 | 4 | 3 | 20 | |
| Buffalo ranch dip (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 23 | 1 | 4 | 3.5 | 3 | 20 | |
| Custom round pizza canned mushrooms topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 0 | 2 | 4 | 0 | 3 | 0 | |
| Custom round pizza extra cheese topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 19 | 21 | 4 | 12 | 0 | 65 | |
| Deepdeep pizza canned mushrooms topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 0 | 2 | 4 | 0 | 3 | 0 | |
| Deepdeep pizza extra cheese topping (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 19 | 21 | 4 | 12 | 0 | 65 | |
| Ranch dip (Little caesars pizza) | Little Caesars Pizza | Keto friendly | 23 | 2 | 4 | 3.5 | 3 | 20 | |
| Cocktail sauce (Long john silvers) | Long John Silvers | Keto friendly | 0 | 1 | 4 | 0 | 0 | 0 | |
| Broccoli (Long john silvers) | Long John Silvers | Keto friendly | 0 | 3 | 4 | 0 | 2 | 0 | |
| Kids oranges (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Lunch dinner 12 oz ribeye (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 54 | 66 | 4 | 22 | 0 | 205 | |
| Dinner flos filet 6 oz with salmon (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 31 | 70 | 4 | 8 | 2 | 205 | |
| Farmers market chicken 6 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 8 | 37 | 4 | 1.5 | 2 | 100 | |
| Fresh steamed asparagus (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 7 | 8 | 4 | 1.5 | 3 | 5 | |
| Kids fresh fruit (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Lunch ribeye 12 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 54 | 66 | 4 | 22 | 0 | 205 | |
| Ranch 3 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 49 | 2 | 4 | 8 | 3 | 40 | |
| Ribeye 12 oz (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 54 | 66 | 4 | 22 | 0 | 205 | |
| White wine glass (Longhorn steakhouse) | Longhorn Steakhouse | Keto friendly | 0 | 0 | 4 | 0 | 2 | 0 | |
| Croutons (Lou malnatis) | Lou Malnatis | Keto friendly | 3 | 1 | 4 | 1 | 0 | 1 | |
| Caesar salad with grilled chicken medium (Lou malnatis) | Lou Malnatis | Keto friendly | 33 | 28 | 4 | 8 | 4 | 85 | |
| Caesar salad medium (Lou malnatis) | Lou Malnatis | Keto friendly | 31 | 10 | 4 | 8 | 4 | 40 | |
| Lemon pepper salmon (Lubys) | Lubys | Keto friendly | 16 | 46 | 4 | 0 | 0 | 0 | |
| Italian dressing (Lubys) | Lubys | Keto friendly | 7 | 0 | 4 | 0 | 0 | 0 | |
| Cauliflower peas and carrots (Lubys) | Lubys | Keto friendly | 2 | 3 | 4 | 0 | 0 | 0 | |
| Spinach salad 8oz (La bou) | La Bou | Keto friendly | 14 | 17 | 4 | 5 | 2 | 110 | |
| Egg whites (La madeleine) | La Madeleine | Keto friendly | 1 | 17 | 4 | 0 | 1 | 0 | |
| Petite caesar with original caesar dressing (La madeleine) | La Madeleine | Keto friendly | 24 | 4 | 4 | 3.5 | 1 | 20 | |
| Side of chicken (La madeleine) | La Madeleine | Keto friendly | 6 | 20 | 4 | 1 | 0 | 60 | |
| Add mushroom sauce (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 1 | 1 | 4 | 0 | 0 | 0 | |
| Boneless wings garlic hot (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 5 | 3 | 4 | 1 | 0 | 5 | |
| Boneless wings garlic romano (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 7 | 3 | 4 | 1 | 0 | 5 | |
| Boneless wings hot (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 3.5 | 3 | 4 | 0 | 0 | 5 | |
| Fat free italian dressing (La rosas pizzeria) | La Rosas Pizzeria | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Miso ginger dressing (Larkburger) | Larkburger | Keto friendly | 23 | 2 | 4 | 1.5 | 1 | 0 | |
| Side broccoli (Laughing planet cafe) | Laughing Planet Cafe | Keto friendly | 0 | 3 | 4 | 0 | 2 | 0 | |
| Ranch dressing (Lazy dog) | Lazy Dog | Keto friendly | 21 | 1 | 4 | 3 | 1 | 20 | |
| Build your own omelet hollandaise sauce (Le peep) | Le Peep | Keto friendly | 16 | 1 | 4 | 7 | 2 | 20 | |
| Build your own omelet lobster (Le peep) | Le Peep | Keto friendly | 0 | 5 | 4 | 0 | 2 | 15 | |
| Ledo jumbo wings bbq (Ledo pizza) | Ledo Pizza | Keto friendly | 15 | 91 | 4 | 4 | 1 | 50 | |
| Hot mustard sauce (Leeann chin) | Leeann Chin | Keto friendly | 7 | 5 | 4 | 0 | 1 | 0 | |
| Bbq sauce (Lions choice) | Lions Choice | Keto friendly | 0 | 0 | 4 | 0 | 3 | 0 | |
| Gluten free caesar dressing (Lions choice) | Lions Choice | Keto friendly | 14 | 0 | 4 | 2 | 3 | 0 | |
| 12oz prime rib with au jus and creamy horseradish sauce (Logans roadhouse) | Logans Roadhouse | Keto friendly | 85 | 85 | 4 | 32 | 2 | 285 | |
| Mesquite wood grilled salmon on a bed of rice pilaf w dill sauce (Logans roadhouse) | Logans Roadhouse | Keto friendly | 60 | 51 | 4 | 16 | 1 | 90 | |
| Sauteed mushroom topper (Logans roadhouse) | Logans Roadhouse | Keto friendly | 5 | 2 | 4 | 1 | 2 | 0 | |
| Lone star steak soup cup (Lone star steakhouse and saloon) | Lone Star Steakhouse And Saloon | Keto friendly | 3 | 10 | 4 | 1 | 0 | 15 | |
| Custom multi topping pizza 12 inch 1 of 8 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 4 | 5 | 4 | 2.5 | 1 | 15 | |
| Custom multi topping pizza 15 inch 1 of 12 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 4.5 | 5 | 4 | 2.5 | 1 | 15 | |
| Custom single topping pizza 12 inch 1 of 8 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 4 | 5 | 4 | 2.5 | 1 | 15 | |
| Custom single topping pizza 15 inch 1 of 12 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 4.5 | 5 | 4 | 2.5 | 1 | 15 | |
| The happy hippie 12 inch 1 of 8 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 4.5 | 5 | 4 | 2.5 | 1 | 15 | |
| The happy hippie 15 inch 1 of 12 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 5 | 5 | 4 | 3 | 1 | 15 | |
| The happy hippie 8 inch 1 of 4 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 5 | 6 | 4 | 3 | 1 | 15 | |
| The kujo 12 inch 1 of 8 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 8 | 8 | 4 | 4 | 1 | 25 | |
| The kujo 15 inch 1 of 12 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 8 | 8 | 4 | 4 | 1 | 25 | |
| The otis 12 inch 1 of 8 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 9 | 9 | 4 | 4.5 | 1 | 30 | |
| The otis 15 inch 1 of 12 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 9 | 9 | 4 | 4.5 | 1 | 30 | |
| The otis 8 inch 1 of 4 slices (Lost pizza co) | Lost Pizza Co | Keto friendly | 10 | 10 | 4 | 5 | 1 | 30 |
|
The world’s largest collection of keto-friendly foods | |
|---|---|
| 🥑 Ketogenic basics |
Ketogenic diet • keto friendly foods • Food list • High-protein foods
|
| 🥗 Low-carb groups |
Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods |
| 🔤 A–Z recipes | |
| 🌱 Special diets | |
| 🍽️ By meal type |
Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes |
| 🥩 By ingredient |
Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients |
| 🍔 Restaurants |
Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King |
| 🌍 Cuisines |
Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines |
| 📊 Popular & lists |
Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories |
| ⏱️ By cooking time | |
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