List of keto friendly restaurant foods (O)

From WikiMD's Food, Medicine & Wellness Encyclopedia


What is a ketogenic diet? A ketogenic diet is a very low carb, high fat diet. See a list of the the most common keto and low carb foods

List of keto friendly restaurant foods (O)[edit source]

The world's largest collection of over 100,000 keto friendly and low carb foods in unique color coded tables for easy understanding of foods.

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As the column headers allow you to sort and re-arrange the information, you can use the net carbohydrate column on the table below to get all the keto friendly foods on the top.

Name Group Keto friendliness Calories Fat Protein Net carbs Saturated fat Sugars Cholesterol
Brunch side applewood smoked bacon (Ocharleys) Ocharleys Keto friendly 8 6 0 3 0 25
Grilled top sirloin 6 oz without side (Ocharleys) Ocharleys Keto friendly 18 25 0 7 0 100
Grilled top sirloin 6 oz no side (Ocharleys) Ocharleys Keto friendly 18 25 0 7 0 100
Grilled top sirloin 9 oz no side (Ocharleys) Ocharleys Keto friendly 27 38 0 11 0 145
Side of applewood smoked bacon (Ocharleys) Ocharleys Keto friendly 8 6 0 3 0 25
Hot chocolate add on hazelnut or raspberry flavor (Oberweis dairy) Oberweis Dairy Keto friendly 0 0 0 0 0 0
Breakfast pork sausage links (Old chicago) Old Chicago Keto friendly 45 26 0 15 0 123
Breakfast scrambled eggs (Old chicago) Old Chicago Keto friendly 6.8 6 0 2.7 0 215
Add on provolone cheese (Old chicago) Old Chicago Keto friendly 6 5 0 4 0 15
Butter chip for toast (Old chicago) Old Chicago Keto friendly 4.3 0 0 3 0 11
Craft your own mac and cheese add canadian bacon (Old chicago) Old Chicago Keto friendly 3 14 0 1 0 40
Craft your own mac and cheese add chopped fresh basil (Old chicago) Old Chicago Keto friendly 0 0 0 0 0 0
Craft your own mac and cheese add diced green onions (Old chicago) Old Chicago Keto friendly 0 0 0 0 0 0
Craft your own mac and cheese add fresh mozzarella cheese (Old chicago) Old Chicago Keto friendly 12 12 0 7 0 40
Craft your own mac and cheese add jalapenos (Old chicago) Old Chicago Keto friendly 0 0 0 0 1 0
Craft your own mac and cheese add shredded pepper jack cheese (Old chicago) Old Chicago Keto friendly 18 14 0 10 0 60
Craft your own mac and cheese add shredded white cheddar cheese (Old chicago) Old Chicago Keto friendly 19 13 0 12 0 55
Diet pepsi (Old chicago) Old Chicago Keto friendly 0 0 0 0 0 0
Pork wings (Old chicago) Old Chicago Keto friendly 27 66 0 12 1 180
Hot tea (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0 0 0 0
Average all flavors diet carbonated beverages (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0 0 0 0
Unsweetened iced tea (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0 0 0 0
Diced ham (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 5 0 0.5 0 15
Melted margarine (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 45 0 0 9 0 0
Diced bacon (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 19 17 0 6 0 50
Turkey sausage phila only (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2 5 0 0.5 0 20
Bacon (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 3.5 3 0 1 0 10
Sausage link (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 10 3 0 3.5 0 25
Poached eggs (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 5 6 0 1.5 0 210
Scrambled eggs (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 10 7 0 2.5 0 240
Melted butter (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 46 0.5 0 29 0 330
Mustard (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0 0 0 0
Shredded cheddar cheese for taco bar (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 3.5 3 0 2 0 10
Bacon cheddar butter blend (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 11 0 0 6 0 20
Butter (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 4 0 0 2.5 0 10
For taco bar shredded lettuce (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0 0 0 0
Coffee or non dairy creamers (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 0 0 0 0 0
Mayonnaise (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 11 0 0 1.5 0 15
Margarine (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 4 0 0 1 0 0
Grilled pork steak (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 9 14 0 3 0 50
Traditional baked chicken thigh (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 11 20 0 3 0 105
Traditional baked chicken wing (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 4.5 10 0 1 0 40
Hand breaded fried chicken drumstick (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 7 10 0 2 0 60
Hand breaded fried chicken wing (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 6 10 0 1.5 0 45
Carved salmon filet (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 11 19 0 2 0 55
Carved ham (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 5 14 0 3 0 40
Roasted jerk chicken thigh (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 11 20 0 3 0 105
Roasted jerk chicken wing (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 4.5 10 0 1.5 0 40
Hand breaded fried chicken breast (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 22 41 0 6 0 170
Roasted jerk chicken drumstick (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 7 10 0 2 0 55
Carved sirloin steak (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 9 25 0 3.5 0 70
Rotisserie chicken wing (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 4.5 10 0 1.5 0 45
Hand breaded fried chicken thigh (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 13 20 0 3.5 0 105
Baked fish (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 4.5 14 0 1 0 30
Carved grilled pork loin (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 10 13 0 3.5 0 45
Wood seared salmon (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 16 19 0 3 0 55
Roasted jerk chicken breast (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 18 40 0 5 0 165
Carved roast beef (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 15 23 0 7 0 70
Rotisserie chicken drumstick (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 6 10 0 1.5 0 55
Peel and eat shrimp (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 1 0 0 0 10
Shredded mozzarella cheese (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2 3 0 1.5 0 5
Parmesan cheese (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2 3 0 1 0 5
Diced chicken breast (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 9 0 0 0 25
Shredded monterey jack cheese (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 3 2 0 2 0 10
Romaine lettuce chopped (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0.5 0 0 0 0
Real bacon bits (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1.5 3 0 0.5 0 5
Ham diced or julienne (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 5 0 0.5 0 15
Green olives (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2.5 0 0 0 0 0
Spring mix (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0.5 0 0 0 0
Diced eggs (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1.5 2 0 0.5 0 65
Au jus (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0 0 0 0
Bacon bits real (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1.5 3 0 0.5 0 5
Butter melted (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 46 1 0 29 0 330
Coffee creamers (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0.5 0 0 0 0 0
Diced or julienne ham (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 5 0 0.5 0 15
Diet carbonated beverages all flavors (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0 0 0 0
Hot sauce (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0 0 0 0
Margarine melted (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 45 0 0 9 0 0
Non dairy creamers (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0.5 0 0 0 0 0
Romaine lettuce (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 1 0 0 0 0
Sausage links (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 10 3 0 3.5 0 25
Shredded cheddar cheese (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 3.5 3 0 2 0 10
Tossed green salad (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 1 0 0 0 0
Hot tea or coffee (Old spaghetti factory) Old Spaghetti Factory Keto friendly 0 0 0 0 0 0
Diet coke (Old spaghetti factory) Old Spaghetti Factory Keto friendly 0 0 0 0 0 0
Garlic spread only (Old spaghetti factory) Old Spaghetti Factory Keto friendly 19 0 0 6 0 0
Add on three cheese blend (Olgas kitchen) Olgas Kitchen Keto friendly 20 15 0 10 0 60
Add on applewood smoked bacon (Olgas kitchen) Olgas Kitchen Keto friendly 7 5 0 2 0 20
Salad add on grilled flat iron steak (Olgas kitchen) Olgas Kitchen Keto friendly 20 30 0 5 0 105
Add to any salad grilled flat iron steak (Olgas kitchen) Olgas Kitchen Keto friendly 20 30 0 5 0 105
Caffeine free diet pepsi (Olgas kitchen) Olgas Kitchen Keto friendly 0 0 0 0 0 0
Coffee decaf (Olgas kitchen) Olgas Kitchen Keto friendly 0 0 0 0 0 0
Diet pepsi (Olgas kitchen) Olgas Kitchen Keto friendly 0 0 0 0 0 0
Gala apple pecan salad medium (Olgas kitchen) Olgas Kitchen Keto friendly 25 3 0 5 15 5
Olgas salad dressing (Olgas kitchen) Olgas Kitchen Keto friendly 20 1 0 5 1 0
Olgas three cheese blend add on (Olgas kitchen) Olgas Kitchen Keto friendly 20 15 0 10 0 60
Fresh brewed iced tea (Olive garden) Olive Garden Keto friendly 0 0 0 0 0 0
Kids create your own pasta add shrimp topping (Olive garden) Olive Garden Keto friendly 0.5 7 0 0 0 65
Kids create your own pasta add grilled chicken topping (Olive garden) Olive Garden Keto friendly 5 27 0 1 0 75
Create your own pasta topping sauteed shrimp (Olive garden) Olive Garden Keto friendly 0 14 0 0 0 130
Create your own pasta topping grilled chicken (Olive garden) Olive Garden Keto friendly 5 27 0 1 0 75
Add on grilled chicken for rotini (Olive garden) Olive Garden Keto friendly 5 27 0 1 0 75
Catering diet coke (Olive garden) Olive Garden Keto friendly 0 0 0 0 0 0
Coke zero (Olive garden) Olive Garden Keto friendly 0 0 0 0 0 0
Create your own pasta shrimp (Olive garden) Olive Garden Keto friendly 1 33 0 0 0 245
Diet coke (Olive garden) Olive Garden Keto friendly 0 0 0 0 0 0
Kids cheese pizza add pepperoni (Olive garden) Olive Garden Keto friendly 5 2 0 2 0 10
Kids create your own pasta shrimp (Olive garden) Olive Garden Keto friendly 0 10 0 0 0 75
Primo style signature queso cup add on (On the border) On The Border Keto friendly 4 3 0 1.5 0 10
Mixed cheese (On the border) On The Border Keto friendly 9 7 0 6 0 25
Coke zero (On the border) On The Border Keto friendly 0 0 0 0 0 0
Diet coke (On the border) On The Border Keto friendly 0 0 0 0 0 0
Guacamole 1 oz (On the border) On The Border Keto friendly 4 1 0 0.5 0 0
Hornitos tequila (On the border) On The Border Keto friendly 0 0 0 0 0 0
Iced tea unsweet (On the border) On The Border Keto friendly 0 0 0 0 0 0
Kids soft drink coke zero (On the border) On The Border Keto friendly 0 0 0 0 0 0
Kids soft drink diet coke (On the border) On The Border Keto friendly 0 0 0 0 0 0
Midori (On the border) On The Border Keto friendly 0 0 0 0 0 0
Soft drink diet coke 1 case (On the border) On The Border Keto friendly 0 0 0 0 0 0
Tequila (On the border) On The Border Keto friendly 0 0 0 0 0 0
Protein boost (Orange julius) Orange Julius Keto friendly 0 12 0 0 0 5
Sausage patty (Original tommys) Original Tommys Keto friendly 18 6 0 7 0 0
Egg only (Original tommys) Original Tommys Keto friendly 8 7 0 2 0 0
Add bacon (Original tommys) Original Tommys Keto friendly 24 7 0 9 0 0
Diet pepsi 22 oz (Original tommys) Original Tommys Keto friendly 0 0 0 0 0 0
Diet pepsi 32 oz (Original tommys) Original Tommys Keto friendly 0 0 0 0 0 0
Lipton fresh brewed iced tea 22 oz (Original tommys) Original Tommys Keto friendly 0 0 0 0 0 0
Lipton fresh brewed iced tea 32 oz (Original tommys) Original Tommys Keto friendly 0 0 0 0 0 0
Lipton fresh brewed iced tea 42 oz (Original tommys) Original Tommys Keto friendly 0 0 0 0 0 0
Grilled chicken on the barbie without sides (Outback steakhouse) Outback Steakhouse Keto friendly 3.5 31 0 1 0 90
Joey sirloin without sides (Outback steakhouse) Outback Steakhouse Keto friendly 6 32 0 2.5 0 80
Add on grilled chicken (Outback steakhouse) Outback Steakhouse Keto friendly 3.5 31 0 1 0 90
Salad add on grilled chicken (Outback steakhouse) Outback Steakhouse Keto friendly 3.5 31 0 1 0 90
Salad add on ahi tuna (Outback steakhouse) Outback Steakhouse Keto friendly 2 28 0 0 0.5 45
Salad add on salmon (Outback steakhouse) Outback Steakhouse Keto friendly 25 38 0 4 0 65
Add on bacon (Outback steakhouse) Outback Steakhouse Keto friendly 5 4 0 2 0 10
Add on cheddar cheese (Outback steakhouse) Outback Steakhouse Keto friendly 14 10 0 8 0 40
Victorias 6 oz filet mignon without sides (Outback steakhouse) Outback Steakhouse Keto friendly 9 40 0 4 0 90
12 oz ribeye without sides (Outback steakhouse) Outback Steakhouse Keto friendly 42 69 0 18 0 155
Outback special sirloin 6 oz without sides (Outback steakhouse) Outback Steakhouse Keto friendly 13 37 0 5 0 85
Slow roasted 16 oz prime rib without sides (Outback steakhouse) Outback Steakhouse Keto friendly 114 92 0 52 1 350
10 oz ribeye without sides (Outback steakhouse) Outback Steakhouse Keto friendly 35 58 0 15 0 125
14 oz ribeye without sides (Outback steakhouse) Outback Steakhouse Keto friendly 48 79 0 21 0 175
Slow roasted 8 oz prime rib without sides (Outback steakhouse) Outback Steakhouse Keto friendly 57 46 0 26 0.5 175
Outback special sirloin 9 oz without sides (Outback steakhouse) Outback Steakhouse Keto friendly 19 55 0 7 0 127
Slow roasted 12 oz prime rib without sides (Outback steakhouse) Outback Steakhouse Keto friendly 86 69 0 39 1 265
13 oz ribeye without sides (Outback steakhouse) Outback Steakhouse Keto friendly 45 75 0 20 0 165
Outback center cut 6 oz sirloin without sides (Outback steakhouse) Outback Steakhouse Keto friendly 7 38 0 3 0 95
Pork porterhouse without sides (Outback steakhouse) Outback Steakhouse Keto friendly 26 69 0 11 0 175
Outback special 12 oz without sides (Outback steakhouse) Outback Steakhouse Keto friendly 25 73 0 10 0 169
Slow roasted 24 oz prime rib without sides (Outback steakhouse) Outback Steakhouse Keto friendly 172 138 0 78 2 525
Aussie cobb salad add grilled chicken (Outback steakhouse) Outback Steakhouse Keto friendly 3.5 31 0 1 0 90
Bone in natural cut ribeye 22 oz (Outback steakhouse) Outback Steakhouse Keto friendly 60 100 0 26 1 220
Bottled water (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 0 0 0 0
Brisbane caesar salad add grilled chicken (Outback steakhouse) Outback Steakhouse Keto friendly 3.5 31 0 1 0 90
Chargrilled ribeye 12 oz regional (Outback steakhouse) Outback Steakhouse Keto friendly 68 65 0 28 0 250
Classic steakhouse martini absolut rocks straight up (Outback steakhouse) Outback Steakhouse Keto friendly 3 0 0 0 0 0
Classic steakhouse martini grey goose rocks straight up (Outback steakhouse) Outback Steakhouse Keto friendly 3 0 0 0 0 0
Classic steakhouse martini kettle one rocks straight up (Outback steakhouse) Outback Steakhouse Keto friendly 3 0 0 0 0 0
Classic steakhouse martini stoli rocks straight up (Outback steakhouse) Outback Steakhouse Keto friendly 3 0 0 0 0 0
Classic steakhouse martini titos rocks straight up (Outback steakhouse) Outback Steakhouse Keto friendly 3 0 0 0 0 0
Coney island hard root beer bottle (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 0 0 0 0
Diet coke (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 0 0 0 0
Diet coke amalie arena (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 0 0 0 0
Fully loaded bloody mary absolut (Outback steakhouse) Outback Steakhouse Keto friendly 6 2 0 1 0 5
Fully loaded bloody mary titos (Outback steakhouse) Outback Steakhouse Keto friendly 6 2 0 1 0 5
Gold peak coffee (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 0 0 0 0
Gold peak tea unsweet (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 0 0 0 0
Heineken bottle 12 oz (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 0 0 0 0
Kids bottled water (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 0 0 0 0
Kids diet coke (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 0 0 0 0
Kids grilled chicken on the barbie (Outback steakhouse) Outback Steakhouse Keto friendly 3.5 31 0 1 0 90
Kids joey sirloin (Outback steakhouse) Outback Steakhouse Keto friendly 6 32 0 2.5 0 80
Lobster tails entree 5 oz steamed 2 lobster tails (Outback steakhouse) Outback Steakhouse Keto friendly 27 53 0 14 0 455
New york strip 12 oz (Outback steakhouse) Outback Steakhouse Keto friendly 62 63 0 27 0 145
New york strip 13 oz (Outback steakhouse) Outback Steakhouse Keto friendly 67 68 0 30 0 160
New york strip 14 oz (Outback steakhouse) Outback Steakhouse Keto friendly 57 97 0 25 0 200
No rules salad add ahi tuna regional (Outback steakhouse) Outback Steakhouse Keto friendly 2 28 0 0 1 45
No rules salad add grilled chicken regional (Outback steakhouse) Outback Steakhouse Keto friendly 3.5 31 0 1 0 90
No rules salad add salmon regional (Outback steakhouse) Outback Steakhouse Keto friendly 25 38 0 4 0 65
Outback center cut sirloin 6 oz (Outback steakhouse) Outback Steakhouse Keto friendly 7 38 0 3 0 95
Outback center cut sirloin 8 oz (Outback steakhouse) Outback Steakhouse Keto friendly 9 51 0 4 0 125
Pork porterhouse (Outback steakhouse) Outback Steakhouse Keto friendly 19 64 0 7 1 185
Prime new york strip 16 oz regional (Outback steakhouse) Outback Steakhouse Keto friendly 84 85 0 37 0 200
Prime ribeye 16 oz regional (Outback steakhouse) Outback Steakhouse Keto friendly 114 92 0 52 1 350
Ribeye 10 oz (Outback steakhouse) Outback Steakhouse Keto friendly 35 58 0 15 0 125
Ribeye 12 oz (Outback steakhouse) Outback Steakhouse Keto friendly 42 69 0 18 0 155
Ribeye 13 oz (Outback steakhouse) Outback Steakhouse Keto friendly 45 75 0 20 0 165
Ribeye 14 oz (Outback steakhouse) Outback Steakhouse Keto friendly 48 79 0 21 0 175
Side house salad dressing oil and vinegar party platter (Outback steakhouse) Outback Steakhouse Keto friendly 64 0 0 9 0 0
Slow roasted prime rib 12 oz (Outback steakhouse) Outback Steakhouse Keto friendly 86 69 0 39 1 265
Slow roasted prime rib 16 oz (Outback steakhouse) Outback Steakhouse Keto friendly 114 92 0 52 1 350
Slow roasted prime rib 24 oz (Outback steakhouse) Outback Steakhouse Keto friendly 172 138 0 78 2 525
Slow roasted prime rib 8 oz (Outback steakhouse) Outback Steakhouse Keto friendly 57 46 0 26 1 175
The outback burger add bacon (Outback steakhouse) Outback Steakhouse Keto friendly 5 4 0 2 0 10
The outback burger add cheddar cheese (Outback steakhouse) Outback Steakhouse Keto friendly 14 10 0 8 0 40
The ultimate inchdirty inch martini (Outback steakhouse) Outback Steakhouse Keto friendly 6 0 0 0 0 0
Under 600 calories outback center cut sirloin 6 oz (Outback steakhouse) Outback Steakhouse Keto friendly 7 38 0 3 0 95
Under 600 calories victorias filet mignon 6 oz (Outback steakhouse) Outback Steakhouse Keto friendly 9 40 0 4 0 90
Victorias filet mignon 6 oz (Outback steakhouse) Outback Steakhouse Keto friendly 9 40 0 4 0 90
Walkabout wednesday outback center cut sirloin 6 oz (Outback steakhouse) Outback Steakhouse Keto friendly 7 38 0 3 0 95
Water san pellegrino (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 0 0 0 0
Aloha plate pick one choice grilled chicken breast (Ono hawaiian bbq) Ono Hawaiian Bbq Keto friendly 3 35 0 3 0 0
Grilled chicken breast (Ono hawaiian bbq) Ono Hawaiian Bbq Keto friendly 6 70 0 3 0 0
Mini meal grilled chicken breast (Ono hawaiian bbq) Ono Hawaiian Bbq Keto friendly 3 35 0 3 0 0
Noodle soup combo grilled chicken breast (Ono hawaiian bbq) Ono Hawaiian Bbq Keto friendly 3 35 0 2 0 0
Salad protein choice grilled chicken breast (Ono hawaiian bbq) Ono Hawaiian Bbq Keto friendly 3 35 0 2 0 0
Cheddar cheese (Original joes) Original Joes Keto friendly 7 5 0 4.5 0 20
Chili garlic sauce (Original joes) Original Joes Keto friendly 0 0 0 0 0 0
Healthy hot sauce (Original joes) Original Joes Keto friendly 0 0 0 0 0 0
Healthy jalapenos (Original joes) Original Joes Keto friendly 0 0 0 0 0 0
Healthy steak sandwich (Original joes) Original Joes Keto friendly 25 41 0 10 0 95
Healthy wraps pizza chicken (Original joes) Original Joes Keto friendly 1 22 0 0 0 65
Hot sauce (Original joes) Original Joes Keto friendly 0 0 0 0 0 0
Italian (Original joes) Original Joes Keto friendly 12 0 0 2 0 0
Jalapenos (Original joes) Original Joes Keto friendly 0 0 0 0 0 0
Mayonnaise (Original joes) Original Joes Keto friendly 23 0 0 2 0 20
Mozzarella cheese (Original joes) Original Joes Keto friendly 8 7 0 5 0 20
Mustard mayo dill sauce (Original joes) Original Joes Keto friendly 19 1 0 1.5 0 15
Provolone (Original joes) Original Joes Keto friendly 7 7 0 4.5 0 20
Wraps pizza chicken (Original joes) Original Joes Keto friendly 1 22 0 0 0 65
Bleu cheese dressing for appetizers (Old chicago) Old Chicago Keto friendly 16 2 0.5 4 0.3 13
Breakfast eggs whole eggs any style average (Old chicago) Old Chicago Keto friendly 14 12 0.5 5.3 0 432
Bleu cheese dressing for short wings (Old chicago) Old Chicago Keto friendly 25 3 0.5 5.7 0.4 20
Sliced ham (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 4.5 7 0.5 2.5 0.5 25
Crushed red pepper (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0.5 0 0.5 0 0 0
Lemons (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0.5 0 0 0
For taco bar sour cream (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2.5 0 0.5 1.5 0 5
For taco bar guacamole (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2 0 0.5 1 0 5
Dill pickles (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0.5 0 0 0
Traditional baked chicken drumstick (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 6 10 0.5 2 0 55
Traditional baked chicken breast (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 17 40 0.5 5 0 165
Oven roasted rotisserie style turkey (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 4 14 0.5 1 0.5 40
Cucumber sliced (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0.5 0 0 0
Red onions sliced (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0.5 0 0 0
Pepperoncini (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0.5 0 0 0
Roasted red pepper (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0.5 0 0.5 0
Jalapenos (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0.5 0 0 0
Broccoli (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0.5 0 0 0
Cauliflower (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0.5 0 0 0
Black olives (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1.5 0 0.5 0 0 0
Spinach leaves (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 1 0.5 0 0 0
Radishes (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0.5 0 0 0
Mushroom (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 0.5 0 0 0
Salad add on seasoned beef and lamb (Olgas kitchen) Olgas Kitchen Keto friendly 30 10 0.5 10 0.5 65
Salad add on olgas salad dressing (Olgas kitchen) Olgas Kitchen Keto friendly 20 0.5 0.5 5 1 0
Add on shrimp for rotini (Olive garden) Olive Garden Keto friendly 0 16 0.5 0 0 120
Add on american cheese (Outback steakhouse) Outback Steakhouse Keto friendly 9 5 0.5 5 0.5 25
Add on swiss cheese (Outback steakhouse) Outback Steakhouse Keto friendly 14 13 0.5 9 0 50
Victorias 8 oz filet mignon without toppings and sides (Outback steakhouse) Outback Steakhouse Keto friendly 12 53 0.5 6 0.5 120
Steamed lobster tails 2 entree without sides (Outback steakhouse) Outback Steakhouse Keto friendly 27 53 0.5 14 0 455
Victorias 9 oz filet mignon without sides (Outback steakhouse) Outback Steakhouse Keto friendly 14 60 0.5 6 0.5 135
Victorias 10 oz filet mignon without sides (Outback steakhouse) Outback Steakhouse Keto friendly 15 66 0.5 7 0.5 150
Creamy blue cheese dressing (Outback steakhouse) Outback Steakhouse Keto friendly 25 2 0.5 5 0.5 20
Breakfast peppered bacon (Old chicago) Old Chicago Keto friendly 18 13 0.6 6.3 0 38
Brunch side two eggs (Ocharleys) Ocharleys Keto friendly 25 14 1 6 0 415
Filet mignon with garlic butter without sides (Ocharleys) Ocharleys Keto friendly 47 38 1 17 0 170
Grilled top sirloin 12 oz without side (Ocharleys) Ocharleys Keto friendly 36 50 1 14 0 195
Rib eye steak without sides (Ocharleys) Ocharleys Keto friendly 71 46 1 26 0 175
Grilled asparagus (Ocharleys) Ocharleys Keto friendly 5 2 1 2 1 0
Avocado salad add on (Ocharleys) Ocharleys Keto friendly 7 1 1 1 0 0
Filet mignon with garlic butter no side (Ocharleys) Ocharleys Keto friendly 47 38 1 17 0 170
Rib eye steak no side (Ocharleys) Ocharleys Keto friendly 71 46 1 26 0 175
Ribeye steak 10 oz no side (Ocharleys) Ocharleys Keto friendly 56 53 1 23 0 180
Side of eggs to order (Ocharleys) Ocharleys Keto friendly 25 14 1 6 0 415
Red pepper mayonnaise for appetizers (Old chicago) Old Chicago Keto friendly 22 0 1 3.7 0.5 9
Bleu cheese dressing for tall wings (Old chicago) Old Chicago Keto friendly 41 4.6 1 9.5 0.7 33
Kids breakfast pork sausage link and egg any style (Old chicago) Old Chicago Keto friendly 22 15 1 7.7 0.7 256
Firehouse wings without dressing short (Old chicago) Old Chicago Keto friendly 31 29 1 8.2 0.6 127
Blue cheese salad dressing (Old chicago) Old Chicago Keto friendly 32 4 1 7 1 25
Craft your own mac and cheese add anaheim peppers (Old chicago) Old Chicago Keto friendly 0 0 1 0 1 0
Craft your own mac and cheese add andouille sausage (Old chicago) Old Chicago Keto friendly 21 10 1 8 0 50
Craft your own mac and cheese add applewood chicken (Old chicago) Old Chicago Keto friendly 2 13 1 0 0 35
Craft your own mac and cheese add black olives (Old chicago) Old Chicago Keto friendly 3 0 1 0 0 0
Craft your own mac and cheese add broccoli (Old chicago) Old Chicago Keto friendly 0 1 1 0 0 0
Craft your own mac and cheese add cajun spice (Old chicago) Old Chicago Keto friendly 0 0 1 0 0 0
Craft your own mac and cheese add peppered bacon (Old chicago) Old Chicago Keto friendly 11 8 1 4 1 25
Craft your own mac and cheese add pesto (Old chicago) Old Chicago Keto friendly 14 3 1 3 0 5
Craft your own mac and cheese add roasted red peppers (Old chicago) Old Chicago Keto friendly 1 0 1 0 1 0
Craft your own mac and cheese add seasoned ground beef (Old chicago) Old Chicago Keto friendly 5 6 1 2 0 20
Craft your own mac and cheese add spinach (Old chicago) Old Chicago Keto friendly 0 0 1 0 0 0
Craft your own mac and cheese add tomatoes (Old chicago) Old Chicago Keto friendly 0 0 1 0 1 0
Firehouse wings short (Old chicago) Old Chicago Keto friendly 30 51 1 8 1 220
Gluten sensitive firehouse wings short (Old chicago) Old Chicago Keto friendly 30 51 1 8 1 220
Gluten sensitive jamaican jerk dry rub wings short (Old chicago) Old Chicago Keto friendly 24 52 1 6 1 215
Gluten sensitive original buffalo wings short (Old chicago) Old Chicago Keto friendly 32 51 1 8 1 220
Jamaican jerk dry rub wings short (Old chicago) Old Chicago Keto friendly 24 52 1 6 1 215
Original buffalo wings short (Old chicago) Old Chicago Keto friendly 32 51 1 8 1 220
Decaffeinated or regular coffee (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 1 0 0 0
For taco bar diced or sliced tomatoes (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 1 0 0 0
For taco bar chicken taco meat (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 3 9 1 1 0.5 30
For taco bar fried jalapenos (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 0 1 0 0 0
Honey glazed baked ham (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 5 16 1 2.5 1 40
Sauerkraut (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 1 0 0 0
Rotisserie chicken breast (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 17 40 1 5 1 165
Cherry tomatoes (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 1 0 0 0
Cherry peppers (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 1 0 0.5 0
Kidney beans (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0.5 1 0 0 0
Artichokes (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 1 0 0 0
Cottage cheese (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 3 1 0 1 2
Matchstick carrots (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 1 0 0 0
Peas (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 1 1 0 1 0
Sunflower seeds (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 5 3 1 0.5 0 0
Greek vinaigrette (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 13 2 1 3.5 1 0
Blue cheese dressing (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 16 1 1 3 1 15
Bacon bits imitation (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 3 1 0 0 0
Blt salad (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 12 2 1 2 2 15
Carrots matchsticks (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 5 0 1 0 0 0
Chicken taco meat (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 3 9 1 1 1 30
Coffee decaffeinated or regular (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 1 0 0 0
Cucumbers (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 1 0 0 0
Diced tomatoes (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 1 0 0 0
Fried jalapenos (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 0 1 0 0 0
Guacamole (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2 0 1 1 0 5
Mushrooms (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 1 0 0 0
Red onions (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 1 0 0 0
Rotisserie chicken thigh (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 11 20 1 3 0 105
Sauteed jalapenos and onions (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 0 1 0 1 0
Seasoned collard greens (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2.5 1 1 0 1 0
Seasoned turnip greens (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2.5 1 1 0 1 0
Sliced tomatoes (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 1 0 0 0
Sour cream (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2.5 0 1 1.5 0 5
Soy sauce (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 1 0 0 0
Steak fajita (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 6 14 1 2 1 40
Kids diced chicken (Old spaghetti factory) Old Spaghetti Factory Keto friendly 8 11 1 1 0 30
Marinated diced chicken (Old spaghetti factory) Old Spaghetti Factory Keto friendly 15 22 1 2 0 60
Side of tenderloin (Old spaghetti factory) Old Spaghetti Factory Keto friendly 21 22 1 8 0 75
Side of sausage (Old spaghetti factory) Old Spaghetti Factory Keto friendly 27 15 1 11 1 70
Creamy pesto dressing (Old spaghetti factory) Old Spaghetti Factory Keto friendly 21 1 1 3 1 10
Blue cheese dressing (Old spaghetti factory) Old Spaghetti Factory Keto friendly 20 1 1 3.5 1 15
Caesar dressing (Old spaghetti factory) Old Spaghetti Factory Keto friendly 36 1 1 4 0 25
Gluten friendly side of italian sausage (Old spaghetti factory) Old Spaghetti Factory Keto friendly 27 15 1 11 1 70
Gluten friendly side of marinated diced chicken (Old spaghetti factory) Old Spaghetti Factory Keto friendly 15 22 1 2 0 60
Ice tea (Old spaghetti factory) Old Spaghetti Factory Keto friendly 0 0 1 0 0 0
Kids side of diced chicken (Old spaghetti factory) Old Spaghetti Factory Keto friendly 8 11 1 1 0 30
Side of blue cheese dressing (Old spaghetti factory) Old Spaghetti Factory Keto friendly 20 1 1 3.5 1 15
Side of caesar dressing (Old spaghetti factory) Old Spaghetti Factory Keto friendly 36 1 1 4 0 25
Side of creamy pesto dressing (Old spaghetti factory) Old Spaghetti Factory Keto friendly 21 1 1 3 1 10
Side of marinated diced chicken for adults (Old spaghetti factory) Old Spaghetti Factory Keto friendly 15 22 1 2 0 60
Side of marinated diced chicken for kids (Old spaghetti factory) Old Spaghetti Factory Keto friendly 8 11 1 1 0 30
Side of ranch dressing (Old spaghetti factory) Old Spaghetti Factory Keto friendly 18 1 1 3 1 10
Side of tenderloin 4 oz (Old spaghetti factory) Old Spaghetti Factory Keto friendly 21 22 1 8 0 75
Side of tenderloin 6 oz (Old spaghetti factory) Old Spaghetti Factory Keto friendly 31 33 1 13 0 115
Add on feta cheese (Olgas kitchen) Olgas Kitchen Keto friendly 5 5 1 5 1 25
The olga salad with dressing medium without bread (Olgas kitchen) Olgas Kitchen Keto friendly 50 5 1 10 8 20
Add to any salad atlantic salmon (Olgas kitchen) Olgas Kitchen Keto friendly 20 25 1 5 1 70
Add to any salad olgas seasoned beef and lamb (Olgas kitchen) Olgas Kitchen Keto friendly 30 10 1 10 1 65
Applewood smoked bacon add on (Olgas kitchen) Olgas Kitchen Keto friendly 5 5 1 2 0 20
Feta cheese add on (Olgas kitchen) Olgas Kitchen Keto friendly 5 5 1 5 1 25
The olga salad medium (Olgas kitchen) Olgas Kitchen Keto friendly 50 5 1 10 8 20
Create your own pasta grilled chicken (Olive garden) Olive Garden Keto friendly 2.5 26 1 0.5 0 75
Create your own pasta italian sausage (Olive garden) Olive Garden Keto friendly 39 27 1 14 2 115
Fresh brewed tea (Olive garden) Olive Garden Keto friendly 0 0 1 0 0 0
Iced tea fresh brewed unsweetened (Olive garden) Olive Garden Keto friendly 0 0 1 0 0 0
Kids create your own pasta grilled chicken (Olive garden) Olive Garden Keto friendly 2.5 26 1 0.5 0 75
Kids create your own pasta meatball (Olive garden) Olive Garden Keto friendly 13 8 1 6 0 20
Shrimp skewer 3 shrimp add on (On the border) On The Border Keto friendly 2.5 6 1 0 0 35
Pico de gallo (On the border) On The Border Keto friendly 1 0 1 0 1 0
Sour cream (On the border) On The Border Keto friendly 5 1 1 3.5 1 20
Add on shrimp skewer (On the border) On The Border Keto friendly 4.5 7 1 0 0 40
Avocado slices (On the border) On The Border Keto friendly 7 1 1 1 0 0
Catering border bowls add shrimp skewer (On the border) On The Border Keto friendly 5 10 1 0 0 50
Grilled shrimp skewer (On the border) On The Border Keto friendly 4.5 7 1 0 0 40
Guacamole salsa (On the border) On The Border Keto friendly 2.5 0 1 0 0 0
Individual boxes avocado ranch (On the border) On The Border Keto friendly 12 1 1 3.5 2 20
Kids house salad without dressing (On the border) On The Border Keto friendly 0 0 1 0 1 0
Roasted verde salsa medium (On the border) On The Border Keto friendly 0 0 1 0 1 0
Taco fix tuesdays garnish lettuce and tomato (On the border) On The Border Keto friendly 0 0 1 0 1 0
Coffee regular (Original tommys) Original Tommys Keto friendly 0 0 1 0 0 0
Extra slice of cheese (Original tommys) Original Tommys Keto friendly 5 3 1 3.5 0 0
Coffee (Original tommys) Original Tommys Keto friendly 0 0 1 0 0 0
Diet pepsi 42 oz (Original tommys) Original Tommys Keto friendly 0 0 1 0 0 0
Steak mates steamed 5 oz lobster tail (Outback steakhouse) Outback Steakhouse Keto friendly 24 27 1 13 0 255
Steak mates 5 oz grilled lobster tail (Outback steakhouse) Outback Steakhouse Keto friendly 33 27 1 19 0 280
Add on provolone cheese (Outback steakhouse) Outback Steakhouse Keto friendly 15 15 1 9 0 45
Wood fire herb roasted prime rib 16 oz without sides (Outback steakhouse) Outback Steakhouse Keto friendly 119 92 1 53 1 351
Wood fire herb roasted prime rib 12 oz without sides (Outback steakhouse) Outback Steakhouse Keto friendly 89 69 1 40 0 263
Ranch dressing (Outback steakhouse) Outback Steakhouse Keto friendly 23 0.5 1 4 1 15
King crab 1 2 lb entree without sides regional (Outback steakhouse) Outback Steakhouse Keto friendly 32 17 1 19 0 130
King crab 1 1 4 lb entree without sides regional (Outback steakhouse) Outback Steakhouse Keto friendly 34 43 1 20 0 200
Breckenridge vanilla porter bottle (Outback steakhouse) Outback Steakhouse Keto friendly 0 3 1 0 0 0
Cigar city jai alai big bloke (Outback steakhouse) Outback Steakhouse Keto friendly 0 5 1 0 0 0
Cigar city jai alai middy (Outback steakhouse) Outback Steakhouse Keto friendly 0 4 1 0 0 0
Dogfish head 60 minute ipa big bloke (Outback steakhouse) Outback Steakhouse Keto friendly 0 5 1 0 0 0
Dogfish head 60 minute ipa middy (Outback steakhouse) Outback Steakhouse Keto friendly 0 4 1 0 0 0
Dogfish head 90 minute ipa bottle (Outback steakhouse) Outback Steakhouse Keto friendly 0 3 1 0 0 0
Goose island ipa big bloke (Outback steakhouse) Outback Steakhouse Keto friendly 0 5 1 0 0 0
Goose island ipa bottle (Outback steakhouse) Outback Steakhouse Keto friendly 0 3 1 0 0 0
Goose island ipa middy (Outback steakhouse) Outback Steakhouse Keto friendly 0 4 1 0 0 0
House salad dressing ranch dressing (Outback steakhouse) Outback Steakhouse Keto friendly 23 1 1 4 1 15
Kentucky bourbon barrel 10 oz bottle (Outback steakhouse) Outback Steakhouse Keto friendly 0 3 1 0 0 0
Kentucky bourbon barrel 11 oz bottle (Outback steakhouse) Outback Steakhouse Keto friendly 0 3 1 0 0 0
King crab 1 1 4 lb entree regional (Outback steakhouse) Outback Steakhouse Keto friendly 34 43 1 20 0 200
King crab 1 2 lb entree regional (Outback steakhouse) Outback Steakhouse Keto friendly 32 17 1 19 0 130
Lobster tail 5 oz grilled regional (Outback steakhouse) Outback Steakhouse Keto friendly 33 27 1 19 0 280
Lobster tail 5 oz steamed (Outback steakhouse) Outback Steakhouse Keto friendly 24 27 1 13 0 255
Lobster tails entree 5 oz grilled regional (Outback steakhouse) Outback Steakhouse Keto friendly 45 53 1 26 0 510
Lobster tails entree 5 oz steamed 3 lobster tails regional (Outback steakhouse) Outback Steakhouse Keto friendly 30 80 1 14 0 650
Outback center cut sirloin 10 oz (Outback steakhouse) Outback Steakhouse Keto friendly 11 63 1 5 1 155
Outback center cut sirloin 11 oz (Outback steakhouse) Outback Steakhouse Keto friendly 12 70 1 5 1 170
Outback center cut sirloin 12 oz (Outback steakhouse) Outback Steakhouse Keto friendly 13 76 1 6 1 185
Outback center cut sirloin 9 oz (Outback steakhouse) Outback Steakhouse Keto friendly 10 57 1 4.5 1 140
Perfectly grilled salmon 10 oz (Outback steakhouse) Outback Steakhouse Keto friendly 36 55 1 6 1 90
Perfectly grilled salmon 7 oz (Outback steakhouse) Outback Steakhouse Keto friendly 25 38 1 4 1 65
Prime center cut filet 11 oz regional (Outback steakhouse) Outback Steakhouse Keto friendly 17 73 1 8 1 165
Shareable sirloin 18 oz regional west coast (Outback steakhouse) Outback Steakhouse Keto friendly 18 99 1 8 1 245
Side house salad dressing creamy blue cheese dressing (Outback steakhouse) Outback Steakhouse Keto friendly 25 2 1 5 1 20
Side house salad dressing ranch dressing (Outback steakhouse) Outback Steakhouse Keto friendly 23 1 1 4 1 15
Simply grilled mahi regional (Outback steakhouse) Outback Steakhouse Keto friendly 3.5 47 1 1.5 0 80
Simply grilled tilapia regional (Outback steakhouse) Outback Steakhouse Keto friendly 8 42 1 3 0 110
Summit saga ipa big bloke (Outback steakhouse) Outback Steakhouse Keto friendly 0 5 1 0 0 0
Summit saga ipa middy (Outback steakhouse) Outback Steakhouse Keto friendly 0 4 1 0 0 0
Surley furious ira big bloke (Outback steakhouse) Outback Steakhouse Keto friendly 0 5 1 0 0 0
Surley furious ira middy (Outback steakhouse) Outback Steakhouse Keto friendly 0 4 1 0 0 0
The outback burger add american cheese (Outback steakhouse) Outback Steakhouse Keto friendly 9 5 1 5 1 25
The outback burger add provolone cheese (Outback steakhouse) Outback Steakhouse Keto friendly 15 15 1 9 0 45
The outback burger add swiss cheese (Outback steakhouse) Outback Steakhouse Keto friendly 14 13 1 9 0 50
Victorias filet mignon 10 oz (Outback steakhouse) Outback Steakhouse Keto friendly 15 66 1 7 1 150
Victorias filet mignon 8 oz (Outback steakhouse) Outback Steakhouse Keto friendly 12 53 1 6 1 120
Victorias filet mignon 9 oz (Outback steakhouse) Outback Steakhouse Keto friendly 14 60 1 6 1 135
Westmalle trappist triple bottle (Outback steakhouse) Outback Steakhouse Keto friendly 0 3 1 0 0 0
Banana peppers (Original joes) Original Joes Keto friendly 0 0 1 0 0 0
Blackened healthy salmon (Original joes) Original Joes Keto friendly 20 49 1 4 0 140
Caribbean jerk (Original joes) Original Joes Keto friendly 1.5 0 1 0 0 0
Chili garlic mayonnaise (Original joes) Original Joes Keto friendly 20 0 1 1.5 0 15
Cooked bacon (Original joes) Original Joes Keto friendly 21 7 1 8 0 40
Dill dip (Original joes) Original Joes Keto friendly 19 1 1 2 0 20
Greek wing sauce (Original joes) Original Joes Keto friendly 17 0 1 6 0 10
Healthy banana peppers (Original joes) Original Joes Keto friendly 0 0 1 0 0 0
Healthy salsa fire roasted (Original joes) Original Joes Keto friendly 0 0 1 0 0 0
Healthy shrimp skewer (Original joes) Original Joes Keto friendly 4.5 16 1 1.5 0 125
Mediterranean short ribs (Original joes) Original Joes Keto friendly 88 60 1 35 0 190
Nacho beef (Original joes) Original Joes Keto friendly 23 24 1 10 0 115
Pickle spear (Original joes) Original Joes Keto friendly 0 0 1 0 0 0
Salsa fire roasted (Original joes) Original Joes Keto friendly 0 0 1 0 0 0
Salt and pepper seasoning (Original joes) Original Joes Keto friendly 0 0 1 0 0 0
Sauerkraut (Original joes) Original Joes Keto friendly 0 1 1 0 0 0
Sauteed healthy mushrooms (Original joes) Original Joes Keto friendly 4.5 2 1 1.5 0 5
Sauteed mushrooms (Original joes) Original Joes Keto friendly 4.5 2 1 1.5 0 5
Sauteed onions (Original joes) Original Joes Keto friendly 4.5 0 1 1.5 0 5
Shrimp skewer (Original joes) Original Joes Keto friendly 4.5 16 1 1.5 0 125
Spicy italian sausage (Original joes) Original Joes Keto friendly 17 20 1 7 0 65
Swiss cheese (Original joes) Original Joes Keto friendly 8 8 1 5 0 5
Tartar sauce (Original joes) Original Joes Keto friendly 15 0 1 1.5 0 10
Kids breakfast bacon and egg any style as served (Old chicago) Old Chicago Keto friendly 17 14 1.3 6.4 0.7 237
Jamaican jerk dry rub wings without dressing short (Old chicago) Old Chicago Keto friendly 26 30 1.3 7.2 0.6 122
Original buffalo wings without sauce short (Old chicago) Old Chicago Keto friendly 33 29 1.4 8.7 0.7 131
Steak fajita for taco bar (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 6 14 1.5 2 1 40
For taco bar sauteed jalapenos and onions (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 0 1.5 0 1 0
Imitation bacon bits (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 3 1.5 0 0 0
Garbanzo beans (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0.5 1.5 0 0 0
Salad add on atlantic salmon (Olgas kitchen) Olgas Kitchen Keto friendly 20 25 1.5 5 1 70
Kids create your own pasta add meatball topping (Olive garden) Olive Garden Keto friendly 13 8 1.5 6 0 20
Add on italian sausage for rotini (Olive garden) Olive Garden Keto friendly 39 27 1.5 14 2 115
Chunky salsa medium (On the border) On The Border Keto friendly 0 0 1.5 0 1 0
Mild chunky salsa (On the border) On The Border Keto friendly 0 0 1.5 0 1 0
Grilled lobster tails entree 2 without sides regional (Outback steakhouse) Outback Steakhouse Keto friendly 45 53 1.5 26 0 510
Steamed lobster tails 3 entree without sides regional (Outback steakhouse) Outback Steakhouse Keto friendly 30 8080 1.5 14 0 650
Kids little grilled chicken fingers without sides sauce or dressing (Old chicago) Old Chicago Keto friendly 3.5 20 1.6 0.6 0.5 49
Brunch side ham steak (Ocharleys) Ocharleys Keto friendly 3 20 2 1 2 60
Louisiana sirloin without sides (Ocharleys) Ocharleys Keto friendly 43 50 2 16 0 200
Bleu cheese dressing (Ocharleys) Ocharleys Keto friendly 32 2 2 4 2 20
Fresh blackened grilled atlantic salmon 6 oz without sides (Ocharleys) Ocharleys Keto friendly 21 34 2 4 1 95
Cedar planked salmon without side (Ocharleys) Ocharleys Keto friendly 28 50 2 6 1 145
Fresh blackened grilled atlantic salmon 9 oz without sides (Ocharleys) Ocharleys Keto friendly 31 51 2 6 1 145
Bleu cheese dressing 2 oz (Ocharleys) Ocharleys Keto friendly 32 2 2 4 2 20
Cedar planked salmon no side (Ocharleys) Ocharleys Keto friendly 28 50 2 6 1 145
Fresh atlantic grilled salmon blackened 6 oz no side (Ocharleys) Ocharleys Keto friendly 21 34 2 4 1 95
Fresh atlantic grilled salmon blackened 9 oz no side (Ocharleys) Ocharleys Keto friendly 31 51 2 6 1 145
Louisiana sirloin no side (Ocharleys) Ocharleys Keto friendly 43 50 2 16 0 200
Side of ham steak (Ocharleys) Ocharleys Keto friendly 3 20 2 1 2 60
Americano (Oberweis dairy) Oberweis Dairy Keto friendly 0 0 2 0 0 0
Ranch dressing for onion rings (Old chicago) Old Chicago Keto friendly 18 1 2 3 1.3 9
Ranch dressing for short wings (Old chicago) Old Chicago Keto friendly 18 1 2 3 1.5 9
Italian garlic and herb wings without dressing short (Old chicago) Old Chicago Keto friendly 28 33 2 8.6 0.6 130
Original buffalo wings without sauce tall (Old chicago) Old Chicago Keto friendly 65 59 2 17 1 262
Caesar salad dressing (Old chicago) Old Chicago Keto friendly 38 2 2 7 0 30
Craft your own mac and cheese add italian sausage (Old chicago) Old Chicago Keto friendly 12 9 2 3 1 40
Craft your own mac and cheese add shredded yellow cheddar cheese (Old chicago) Old Chicago Keto friendly 18 14 2 10 0 60
Craft your own pizza on ale crust individual 2 or more toppings slice (Old chicago) Old Chicago Keto friendly 0 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with anaheim peppers slice (Old chicago) Old Chicago Keto friendly 0 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with andouille sausage slice (Old chicago) Old Chicago Keto friendly 6 3 2 2 0 15
Craft your own pizza on ale crust individual 2 or more toppings with avocado slice (Old chicago) Old Chicago Keto friendly 2 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with black olives slice (Old chicago) Old Chicago Keto friendly 1 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with bleu cheese slice (Old chicago) Old Chicago Keto friendly 2 2 2 1 0 5
Craft your own pizza on ale crust individual 2 or more toppings with canadian bacon slice (Old chicago) Old Chicago Keto friendly 1 4 2 1 0 10
Craft your own pizza on ale crust individual 2 or more toppings with cheddar cheese slice (Old chicago) Old Chicago Keto friendly 2 2 2 1 0 5
Craft your own pizza on ale crust individual 2 or more toppings with crimini mushrooms slice (Old chicago) Old Chicago Keto friendly 0 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with feta cheese slice (Old chicago) Old Chicago Keto friendly 1 2 2 1 0 5
Craft your own pizza on ale crust individual 2 or more toppings with fresh basil slice (Old chicago) Old Chicago Keto friendly 0 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with fresh cilantro slice (Old chicago) Old Chicago Keto friendly 0 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with goat cheese slice (Old chicago) Old Chicago Keto friendly 2 2 2 1 0 5
Craft your own pizza on ale crust individual 2 or more toppings with green olives slice (Old chicago) Old Chicago Keto friendly 1 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with green onions slice (Old chicago) Old Chicago Keto friendly 0 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with green peppers slice (Old chicago) Old Chicago Keto friendly 0 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with jalapenos slice (Old chicago) Old Chicago Keto friendly 0 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with mushrooms slice (Old chicago) Old Chicago Keto friendly 0 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with parmesan cheese slice (Old chicago) Old Chicago Keto friendly 2 2 2 1 0 5
Craft your own pizza on ale crust individual 2 or more toppings with pepper jack cheese slice (Old chicago) Old Chicago Keto friendly 2 2 2 1 0 5
Craft your own pizza on ale crust individual 2 or more toppings with pepperoncini slice (Old chicago) Old Chicago Keto friendly 0 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with pepperoni slice (Old chicago) Old Chicago Keto friendly 3 2 2 1 0 10
Craft your own pizza on ale crust individual 2 or more toppings with provolone cheese slice (Old chicago) Old Chicago Keto friendly 2 2 2 1 0 5
Craft your own pizza on ale crust individual 2 or more toppings with roasted garlic slice (Old chicago) Old Chicago Keto friendly 0 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with roasted peppers slice (Old chicago) Old Chicago Keto friendly 0 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with salami slice (Old chicago) Old Chicago Keto friendly 2 2 2 1 0 5
Craft your own pizza on ale crust individual 2 or more toppings with seasoned ground beef slice (Old chicago) Old Chicago Keto friendly 2 2 2 1 0 5
Craft your own pizza on ale crust individual 2 or more toppings with spinach slice (Old chicago) Old Chicago Keto friendly 0 1 2 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with swiss cheese slice (Old chicago) Old Chicago Keto friendly 2 2 2 1 0 5
Gluten sensitive classic cheddar burger bunless (Old chicago) Old Chicago Keto friendly 43 41 2 15 2 150
Gluten sensitive italian garlic and herb wings short (Old chicago) Old Chicago Keto friendly 26 55 2 8 1 225
Gluten sensitive jamaican jerk dry rub wings tall (Old chicago) Old Chicago Keto friendly 47 104 2 13 1 430
Gluten sensitive original buffalo wings short with side of bleu cheese dressing (Old chicago) Old Chicago Keto friendly 53 52 2 13 2 235
Gluten sensitive original buffalo wings tall (Old chicago) Old Chicago Keto friendly 63 102 2 16 1 445
Gluten sensitive side caesar salad (Old chicago) Old Chicago Keto friendly 20 5 2 4 1 10
Italian garlic and herb wings short (Old chicago) Old Chicago Keto friendly 26 55 2 8 1 225
Jamaican jerk dry rub wings tall (Old chicago) Old Chicago Keto friendly 47 104 2 13 1 430
Kids grilled chicken fingers little (Old chicago) Old Chicago Keto friendly 3 20 2 1 1 50
Original buffalo wings short with side of bleu cheese dressing (Old chicago) Old Chicago Keto friendly 53 52 2 13 2 235
Original buffalo wings tall (Old chicago) Old Chicago Keto friendly 63 102 2 16 1 445
Pork wings with seasoning choice jerk seasoning (Old chicago) Old Chicago Keto friendly 27 67 2 12 1 180
Pork wings with wing sauce choice buffalo (Old chicago) Old Chicago Keto friendly 33 66 2 14 1 195
Sauteed bell peppers (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 0 2 0 1 0
Plain omelet (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 11 10 2 3 0 360
For taco bar beef taco meat (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2.5 6 2 1 0.5 15
For taco bar salsa (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 2 0 0 0
Peanut butter (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 8 4 2 1.5 1 0
For taco bar diced onions (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 2 0 0 0
For taco bar chicken fajita (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 12 9 2 2.5 1 30
Turkey hot dogs (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 11 6 2 3.5 1 50
Country bbq chicken drumstick (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 6 10 2 1.5 2 55
Salmon with creole shrimp (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 7 18 2 1 0.5 70
Beef patty (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 7 9 2 2.5 0.5 45
Grilled smoked sausage (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 17 7 2 8 0 25
Butter crumb alaskan pollock (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 5 13 2 1.5 0 45
Peaches sliced (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 2 0 2 0
Feta cheese (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 9 6 2 6 2 35
Imitation shredded cheese (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 0 2 0.5 0 0
Ranch dressing (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 15 0 2 2.5 0.5 10
Low fat italian dressing (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2 0 2 0 2 0
Beef patties (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 7 9 2 2.5 1 45
Beef taco meat (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2.5 6 2 1 1 15
Chicken caesar salad (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 7 6 2 1.5 1 20
Chicken fajita (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 12 9 2 2.5 1 30
Collard greens with bacon (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2.5 2 2 1 1 0
Diced onions (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 2 0 0 0
Fat free creamy italian dressing (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 2 0 1 0
Green beans (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 1 2 0 1 0
Horseradish sauce (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 5 1 2 3 1 10
Meat sauce (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1.5 4 2 0.5 3 10
Montreal vegetable medley (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 4.5 1 2 0.5 2 0
Salsa (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 2 0 0 0
Sliced peaches (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 2 0 2 0
Spinach salad (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 7 4 2 1.5 2 70
Salad add on grilled chicken breast (Olgas kitchen) Olgas Kitchen Keto friendly 15 30 2 5 2 90
Add to any salad grilled chicken breast (Olgas kitchen) Olgas Kitchen Keto friendly 15 30 2 5 2 90
Create your own pasta topping italian sausages 2 links (Olive garden) Olive Garden Keto friendly 39 27 2 14 2 115
Italian dressing (Olive garden) Olive Garden Keto friendly 8 0 2 1.5 2 5
Low fat italian dressing (Olive garden) Olive Garden Keto friendly 2 0 2 0 2 5
Spicy parmesan ranch for appetizers (Olive garden) Olive Garden Keto friendly 27 1 2 4.5 0.5 15
Calamari add spicy ranch (Olive garden) Olive Garden Keto friendly 27 1 2 4.5 1 15
Primo style signature queso bowl add on (On the border) On The Border Keto friendly 8 5 2 3 1 20
Ranch dressing (On the border) On The Border Keto friendly 24 1 2 3.5 2 20
Guacamole (On the border) On The Border Keto friendly 4 1 2 0 0 0
Cantina salsa (On the border) On The Border Keto friendly 0 0 2 0 1 0
Chambord (On the border) On The Border Keto friendly 0 0 2 0 2 0
Giacamole salsa medium (On the border) On The Border Keto friendly 4.5 0 2 0.5 1 0
Grilled shrimp 1 dozen (On the border) On The Border Keto friendly 21 38 2 0.5 0 200
Individual boxes ranch (On the border) On The Border Keto friendly 24 1 2 3 2 25
Medium cantina salsa (On the border) On The Border Keto friendly 0 0 2 0 1 0
Medium chunky salsa organic (On the border) On The Border Keto friendly 0 0 2 0 2 0
Medium guacamole salsa (On the border) On The Border Keto friendly 4 0 2 0.5 0.5 0
Medium salsa (On the border) On The Border Keto friendly 0 0 2 0 1 0
Salsa cantina medium (On the border) On The Border Keto friendly 0 0 2 0 1 0
Salsa hot (On the border) On The Border Keto friendly 0 0 2 0 1 0
Salsa medium (On the border) On The Border Keto friendly 0 0 2 0 1 0
Salsa mild (On the border) On The Border Keto friendly 0 0 2 0 1 0
Side sour cream (On the border) On The Border Keto friendly 5 1 2 3 0 0
Signature queso (On the border) On The Border Keto friendly 4.5 3 2 2.5 2 15
Junior ribs without sides (Outback steakhouse) Outback Steakhouse Keto friendly 21 28 2 8 0 75
Add on grilled shrimp (Outback steakhouse) Outback Steakhouse Keto friendly 4 26 2 1.5 0 195
Salad add on grilled shrimp (Outback steakhouse) Outback Steakhouse Keto friendly 4 26 2 1.5 0 195
Filet 6 oz and lobster tail 4 oz without sides (Outback steakhouse) Outback Steakhouse Keto friendly 42 66 2 24 0.5 370
Fillet 8 oz and lobster tail without sides (Outback steakhouse) Outback Steakhouse Keto friendly 45 80 2 25 0.5 400
Filet 9 oz and lobster tail without sides (Outback steakhouse) Outback Steakhouse Keto friendly 47 86 2 25 0.5 415
Caesar dressing (Outback steakhouse) Outback Steakhouse Keto friendly 19 2 2 3.5 0.5 35
Bloom sauce amalie arena (Outback steakhouse) Outback Steakhouse Keto friendly 33 1 2 5 2 20
Brisbane caesar salad add grilled shrimp (Outback steakhouse) Outback Steakhouse Keto friendly 4 26 2 1.5 0 195
Cabernet sauce regional west coast (Outback steakhouse) Outback Steakhouse Keto friendly 4 0 2 2 0 0
Grilled alaskan halibut regional (Outback steakhouse) Outback Steakhouse Keto friendly 7 55 2 1 1 95
Grilled lobster tail and 6 oz filet regional (Outback steakhouse) Outback Steakhouse Keto friendly 42 66 2 24 1 370
House salad dressing caesar dressing (Outback steakhouse) Outback Steakhouse Keto friendly 21 3 2 4 0 40
Kids junior ribs (Outback steakhouse) Outback Steakhouse Keto friendly 21 28 2 8 0 75
Lobster tail and 6 oz filet (Outback steakhouse) Outback Steakhouse Keto friendly 42 66 2 24 1 370
Lobster tail and 8 oz filet (Outback steakhouse) Outback Steakhouse Keto friendly 45 80 2 25 1 400
Lobster tail and 9 oz filet (Outback steakhouse) Outback Steakhouse Keto friendly 47 86 2 26 1 415
New zealand lamb regional (Outback steakhouse) Outback Steakhouse Keto friendly 40 59 2 22 0 165
No rules salad add grilled shrimp regional (Outback steakhouse) Outback Steakhouse Keto friendly 4 26 2 1.5 0 195
Outback center cut sirloin party platter (Outback steakhouse) Outback Steakhouse Keto friendly 34 190 2 14 2 465
Red bull sugar free (Outback steakhouse) Outback Steakhouse Keto friendly 0 1 2 0 0 0
Roasted garlic butter topping (Outback steakhouse) Outback Steakhouse Keto friendly 18 1 2 11 0 45
Side grilled asparagus (Outback steakhouse) Outback Steakhouse Keto friendly 4 2 2 0.5 2 0
Side house salad dressing caesar dressing (Outback steakhouse) Outback Steakhouse Keto friendly 21 3 2 4 0 40
Spiked red bull with kettle one with sugar free red bull (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 2 0 0 0
Walkabout wednesday michelob ultra small (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 2 0 0 0
Walkabout wednesday miller lite small (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 2 0 0 0
Grilled chicken breast and kalua pork (Ono hawaiian bbq) Ono Hawaiian Bbq Keto friendly 18 60 2 8 0 0
12oz new york steak (Original joes) Original Joes Keto friendly 64 65 2 26 0 230
Au jus (Original joes) Original Joes Keto friendly 1 0 2 0 0 0
Balsamic bleu cheese (Original joes) Original Joes Keto friendly 15 0 2 1 0 0
Bleu cheese (Original joes) Original Joes Keto friendly 15 0 2 1.5 0 10
Caesar (Original joes) Original Joes Keto friendly 12 2 2 2 0 10
Cajun seasoning (Original joes) Original Joes Keto friendly 0 0 2 0 0 0
Chipotle sauce (Original joes) Original Joes Keto friendly 12 1 2 1.5 0 10
Gravy (Original joes) Original Joes Keto friendly 1 0 2 0 0 0
Greek (Original joes) Original Joes Keto friendly 12 0 2 2 0 0
Healthy gravy (Original joes) Original Joes Keto friendly 1 0 2 0 0 0
Ranch (Original joes) Original Joes Keto friendly 12 0 2 2 0 0
Salt and vinegar wing spice (Original joes) Original Joes Keto friendly 0 0 2 0 0 0
Sour cream (Original joes) Original Joes Keto friendly 4.5 1 2 2.5 0 15
Thousand island (Original joes) Original Joes Keto friendly 13 2 2 2 0 10
Volcano wings without dressing short (Old chicago) Old Chicago Keto friendly 31 30 2.1 8 0.7 127
Firehouse wings without dressing tall (Old chicago) Old Chicago Keto friendly 62 59 2.2 16 1 253
Jamaican jerk dry rub wings without dressing tall (Old chicago) Old Chicago Keto friendly 51 59 2.3 14 1 245
Country bbq chicken wing (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 4.5 10 2.5 1 2 40
Italian sausage (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 13 6 2.5 4.5 1 30
Fat free creamy italilan dressing (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 2.5 0 1 0
Kids grilled chicken breast without side (Ocharleys) Ocharleys Keto friendly 5 27 3 1 1 80
Kids side broccoli (Ocharleys) Ocharleys Keto friendly 8 3 3 2.5 0 0
Slow roasted prime rib 8 oz without sides (Ocharleys) Ocharleys Keto friendly 70 41 3 23 1 170
Slow roasted prime rib 12 oz without sides (Ocharleys) Ocharleys Keto friendly 95 61 3 33 1 245
Broccoli (Ocharleys) Ocharleys Keto friendly 8 3 3 2.5 0 0
Bleu cheese dressing 3 oz (Ocharleys) Ocharleys Keto friendly 48 3 3 6 3 30
Chicken breast burger substitute (Ocharleys) Ocharleys Keto friendly 5 27 3 1 1 80
Kids broccoli (Ocharleys) Ocharleys Keto friendly 8 3 3 2.5 0 0
Kids grilled chicken breast no side (Ocharleys) Ocharleys Keto friendly 5 27 3 1 1 80
Slow roasted prime rib 12 oz no side (Ocharleys) Ocharleys Keto friendly 95 61 3 33 1 245
Slow roasted prime rib 8 oz no side (Ocharleys) Ocharleys Keto friendly 70 41 3 23 1 170
Spicy marinara sauce with asiago cheese garnish for appetizers (Old chicago) Old Chicago Keto friendly 4.7 0.8 3 0.7 2.7 1
Jalapeno ranch dressing for appetizers (Old chicago) Old Chicago Keto friendly 29 1.5 3 5 2 14
Ranch dressing for tall wings (Old chicago) Old Chicago Keto friendly 30 1.5 3 5 2 15
Kids side of orange wedges (Old chicago) Old Chicago Keto friendly 0 0.3 3 0 0 0
Kid side salad without dressing (Old chicago) Old Chicago Keto friendly 1 1 3 0 1 0
Kids big grilled chicken fingers without sides dressing or sauce (Old chicago) Old Chicago Keto friendly 6.5 40 3 1 1 99
Ranch dressing (Old chicago) Old Chicago Keto friendly 24 1 3 4 2 12
Craft your own mac and cheese add roasted garlic (Old chicago) Old Chicago Keto friendly 0 1 3 0 0 0
Craft your own mac and cheese add roasted mushrooms (Old chicago) Old Chicago Keto friendly 6 2 3 1 2 0
Craft your own pizza on ale crust individual 2 or more toppings with artichoke hearts slice (Old chicago) Old Chicago Keto friendly 0 1 3 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with asiago cheese slice (Old chicago) Old Chicago Keto friendly 2 2 3 1 0 5
Craft your own pizza on ale crust individual 2 or more toppings with broccoli slice (Old chicago) Old Chicago Keto friendly 0 1 3 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with bruschetta tomatoes slice (Old chicago) Old Chicago Keto friendly 2 1 3 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with italian sausage slice (Old chicago) Old Chicago Keto friendly 3 3 3 1 0 10
Craft your own pizza on ale crust individual 2 or more toppings with peppered bacon slice (Old chicago) Old Chicago Keto friendly 3 3 3 1 0 5
Craft your own pizza on ale crust individual 2 or more toppings with red onions slice (Old chicago) Old Chicago Keto friendly 0 1 3 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with red peppers slice (Old chicago) Old Chicago Keto friendly 0 1 3 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with ricotta cheese slice (Old chicago) Old Chicago Keto friendly 1 2 3 1 0 5
Craft your own pizza on ale crust individual 2 or more toppings with roma tomatoes slice (Old chicago) Old Chicago Keto friendly 0 1 3 0 0 0
Craft your own pizza on ale crust individual 2 or more toppings with sun dried tomatoes slice (Old chicago) Old Chicago Keto friendly 0 1 3 0 0 0
Firehouse wings short with side of bleu cheese dressing (Old chicago) Old Chicago Keto friendly 51 52 3 12 2 235
Firehouse wings tall (Old chicago) Old Chicago Keto friendly 60 102 3 15 1 435
Gluten sensitive firehouse wings short with side of bleu cheese dressing (Old chicago) Old Chicago Keto friendly 51 52 3 12 2 235
Gluten sensitive firehouse wings tall (Old chicago) Old Chicago Keto friendly 60 102 3 15 1 435
Gluten sensitive italian garlic and herb wings short with side of bleu cheese dressing (Old chicago) Old Chicago Keto friendly 47 56 3 12 2 240
Gluten sensitive italian garlic and herb wings tall (Old chicago) Old Chicago Keto friendly 50 108 3 15 1 445
Gluten sensitive jamaican jerk dry rub wings short with side of bleu cheese dressing (Old chicago) Old Chicago Keto friendly 45 53 3 11 2 230
Italian garlic and herb wings short with side of bleu cheese dressing (Old chicago) Old Chicago Keto friendly 47 56 3 12 2 240
Italian garlic and herb wings tall (Old chicago) Old Chicago Keto friendly 50 108 3 15 1 445
Jamaican jerk dry rub wings short with side of bleu cheese dressing (Old chicago) Old Chicago Keto friendly 45 53 3 11 2 230
Kids grilled chicken fingers big (Old chicago) Old Chicago Keto friendly 6 40 3 1 1 100
Kids super side something with orange wedges (Old chicago) Old Chicago Keto friendly 0 0 3 0 3 0
Pork wings with seasoning choice italian garlic herb rub (Old chicago) Old Chicago Keto friendly 32 73 3 15 1 195
Pork wings with side of bleu cheese dressing (Old chicago) Old Chicago Keto friendly 62 69 3 20 3 205
Pork wings with wing sauce choice firehouse (Old chicago) Old Chicago Keto friendly 30 66 3 13 1 190
Tomato and mozzarella caprese (Old chicago) Old Chicago Keto friendly 22 11 3 7 1 30
Volcano wings short (Old chicago) Old Chicago Keto friendly 30 51 3 8 1 220
Sauteed onion (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0.5 0 3 0 1 0
For taco bar pico de gallo (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 3 0 2 0
Ice cream cone (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 3 0 0.5 0
Carved rope sausage (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 24 10 3 11 3 35
Honey bbq pork riblets (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 9 8 3 3 2 35
Grilled bbq pork steak (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 9 14 3 3 2 50
Corn (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0.5 3 0 0.5 0
Fat free italian dressing (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 3 0 2 0
Caesar salad (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 6 1 3 1 1 5
Cucumber tomato salad (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 1 3 0 3 0
German boiled cabbage (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2.5 3 3 1 2 0
Grilled vegetables (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2.5 1 3 0 2 0
Italian chopped salad (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 7 2 3 2 2 10
Ketchup (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 3 0 2 0
Marinated vegetables (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 3.5 2 3 0.5 3 0
Pico de gallo (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 3 0 2 0
Sauteed onions (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0.5 0 3 0 1 0
Sauteed zucchini (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 4 1 3 0.5 2 0
Seasoned cabbage (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2 1 3 0.5 3 0
Seven layer salad (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 17 5 3 4.5 2 30
Whipped topping (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 5 0 3 4.5 3 0
Kids broccoli and cheese (Old spaghetti factory) Old Spaghetti Factory Keto friendly 3 4 3 2 1 10
Side of sicilian meatballs (Old spaghetti factory) Old Spaghetti Factory Keto friendly 15.5 20 3 5.5 0 73
Balsamic vinaigrette (Old spaghetti factory) Old Spaghetti Factory Keto friendly 18 0 3 1.5 1 0
House salad mix without dressing (Old spaghetti factory) Old Spaghetti Factory Keto friendly 0 1 3 0 2 0
House salad (Old spaghetti factory) Old Spaghetti Factory Keto friendly 0 1 3 0 3 0
House salad with croutons (Old spaghetti factory) Old Spaghetti Factory Keto friendly 0 1 3 0 3 0
Kids side of broccoli with cheese (Old spaghetti factory) Old Spaghetti Factory Keto friendly 3 4 3 2 1 10
Side of balsamic vinaigrette dressing (Old spaghetti factory) Old Spaghetti Factory Keto friendly 18 0 3 1.5 1 0
Side of broccoli with cheese sauce for kids (Old spaghetti factory) Old Spaghetti Factory Keto friendly 3 4 3 2 1 10
Side of meatball for kids (Old spaghetti factory) Old Spaghetti Factory Keto friendly 16 20 3 6 0 75
Side of sauteed mushrooms (Old spaghetti factory) Old Spaghetti Factory Keto friendly 11 1 3 1 2 0
Add on ranch dressing (Olgas kitchen) Olgas Kitchen Keto friendly 20 1 3 5 1 15
Add on signature sauce (Olgas kitchen) Olgas Kitchen Keto friendly 25 0 3 5 3 360
Ranch add on (Olgas kitchen) Olgas Kitchen Keto friendly 20 1 3 5 1 15
Signature sauce add on (Olgas kitchen) Olgas Kitchen Keto friendly 25 0 3 5 3 360
Kids steamed broccoli (Olive garden) Olive Garden Keto friendly 0 4 3 0 3 0
Alfredo sauce for appetizers (Olive garden) Olive Garden Keto friendly 22 4 3 14 0.5 70
Gluten sensitive menu herb grilled salmon (Olive garden) Olive Garden Keto friendly 29 45 3 8 3 120
Herb grilled salmon (Olive garden) Olive Garden Keto friendly 29 45 3 8 3 120
Stuffed ziti fritta add alfredo (Olive garden) Olive Garden Keto friendly 22 4 3 14 1 70
Salsa (On the border) On The Border Keto friendly 0 1 3 0 1 0
Chili con carne sauce (On the border) On The Border Keto friendly 6 11 3 2.5 1 30
Create your own platter texas wings with jalapeno bbq sauce (On the border) On The Border Keto friendly 2 6 3 0.5 3 15
Family meals fajitas add cheese (On the border) On The Border Keto friendly 32 25 3 19 1 100
Individual boxes salsa (On the border) On The Border Keto friendly 0 1 3 0 3 0
Michelob ultra (On the border) On The Border Keto friendly 0 1 3 0 0 0
Miller lite (On the border) On The Border Keto friendly 0 0 3 0 0 0
Queso (On the border) On The Border Keto friendly 1 0 3 1 0 0
Spicy jalapeno queso (On the border) On The Border Keto friendly 3 0.5 3 1 0.5 2.5
Texas wing with jalapeno bbq sauce 1 (On the border) On The Border Keto friendly 2 6 3 0.5 3 15
Bacon bourbon salmon 7 oz without sides (Outback steakhouse) Outback Steakhouse Keto friendly 32 45 3 7 3 85
10 oz sirloin and grilled shrimp on the barbie (Outback steakhouse) Outback Steakhouse Keto friendly 20 77 3 9 2 265
5 oz sirloin and grilled shrimp on the barbie (Outback steakhouse) Outback Steakhouse Keto friendly 14 46 3 7 2 190
6 oz sirloin and grilled shrimp on the barbie (Outback steakhouse) Outback Steakhouse Keto friendly 15 52 3 7 2 205
8 oz sirloin and grilled shrimp on the barbie (Outback steakhouse) Outback Steakhouse Keto friendly 18 65 3 8 2 235
9 oz sirloin and grilled shrimp on the barbie (Outback steakhouse) Outback Steakhouse Keto friendly 19 71 3 9 2 250
Bacon bourbon salmon 7 oz (Outback steakhouse) Outback Steakhouse Keto friendly 32 45 3 7 3 85
Chimichurri topping regional west coast (Outback steakhouse) Outback Steakhouse Keto friendly 17 1 3 1.5 1 0
Five grilled shrimp regional (Outback steakhouse) Outback Steakhouse Keto friendly 9 17 3 4.5 2 135
Grilled chicken on the barbie topping smoky bacon bourbon regional (Outback steakhouse) Outback Steakhouse Keto friendly 6 7 3 2.5 3 20
Michelob ultra pure gold bottle (Outback steakhouse) Outback Steakhouse Keto friendly 0 1 3 0 0 0
Outback manhattan (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 3 0 2 0
Side house salad dressing creamy blue cheese dressing party platter (Outback steakhouse) Outback Steakhouse Keto friendly 76 6 3 16 2 60
Spiked red bull with finlandia raspberry vodka with sugar free red bull (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 3 0 1 0
Walkabout wednesday michelob ultra middy (Outback steakhouse) Outback Steakhouse Keto friendly 0 1 3 0 0 0
Cider pepper sauce (Original joes) Original Joes Keto friendly 0 0 3 0 0 0
Dill pickle seasoning (Original joes) Original Joes Keto friendly 0 0 3 0 0 0
Fresh and healthy mixed greens (Original joes) Original Joes Keto friendly 0 1 3 0 0 0
Fresh mixed greens (Original joes) Original Joes Keto friendly 0 1 3 0 0 0
Healthy tzatziki (Original joes) Original Joes Keto friendly 3 1 3 1.5 0 10
Horseradish mayonnaise (Original joes) Original Joes Keto friendly 16 1 3 1.5 0 15
Industrial strength sauce (Original joes) Original Joes Keto friendly 0 0 3 0 0 0
Oil and vinegar (Original joes) Original Joes Keto friendly 19 0 3 1.5 0 0
Sweet onion mustard sauce (Original joes) Original Joes Keto friendly 3 0 3 1.5 0 10
Tzatziki (Original joes) Original Joes Keto friendly 3 1 3 1.5 0 10
Kids little grilled chicken fingers with ranch dressing (Old chicago) Old Chicago Keto friendly 21 21 3.5 3.7 2 58
Steak mates five grilled shrimp regional (Outback steakhouse) Outback Steakhouse Keto friendly 9 17 3.5 4.5 2 135
Steak mates grilled shrimp (Outback steakhouse) Outback Steakhouse Keto friendly 9 14 3.5 4 2 110
6 oz sirloin and grilled shrimp on the barbie without sides (Outback steakhouse) Outback Steakhouse Keto friendly 15 52 3.5 7 2 205
5 oz sirloin and grilled shrimp on the barbie without sides (Outback steakhouse) Outback Steakhouse Keto friendly 14 46 3.5 7 2 190
Classic combo steak and grilled atlantic salmon without sides (Ocharleys) Ocharleys Keto friendly 33 73 4 8 1 180
Slow roasted prime rib 16 oz without sides (Ocharleys) Ocharleys Keto friendly 120 82 4 43 1 325
Ranch dressing (Ocharleys) Ocharleys Keto friendly 22 2 4 4 2 20
Light ranch dressing (Ocharleys) Ocharleys Keto friendly 5 2 4 1 4 10
Light ranch dressing 2 oz (Ocharleys) Ocharleys Keto friendly 5 2 4 1 4 10
Ranch dressing 2 oz (Ocharleys) Ocharleys Keto friendly 22 2 4 4 2 20
Slow roasted prime rib 16 oz no side (Ocharleys) Ocharleys Keto friendly 120 82 4 43 1 325
Steak and grilled atlantic salmon 6 oz no sides (Ocharleys) Ocharleys Keto friendly 33 73 4 8 1 180
Cake cone (Oberweis dairy) Oberweis Dairy Keto friendly 0 1.5 4 0 0 0
Craft your own mac and cheese add salsa (Old chicago) Old Chicago Keto friendly 0 0 4 0 2 0
Craft your own mac and cheese add shredded asiago cheese (Old chicago) Old Chicago Keto friendly 18 12 4 12 0 60
Firehouse wings short with side of ranch dressing (Old chicago) Old Chicago Keto friendly 45 52 4 11 2 225
Gluten sensitive firehouse wings short with side of ranch dressing (Old chicago) Old Chicago Keto friendly 45 52 4 11 2 225
Gluten sensitive garden salad (Old chicago) Old Chicago Keto friendly 4 3 4 0 3 0
Gluten sensitive grilled chicken caesar salad half (Old chicago) Old Chicago Keto friendly 32 28 4 8 1 70
Gluten sensitive jamaican jerk dry rub wings short with side of ranch dressing (Old chicago) Old Chicago Keto friendly 39 53 4 9 2 225
Gluten sensitive original buffalo wings short with side of ranch dressing (Old chicago) Old Chicago Keto friendly 47 52 4 11 2 230
Jamaican jerk dry rub wings short with side of ranch dressing (Old chicago) Old Chicago Keto friendly 39 53 4 9 2 225
Kids side of jalapeno pretzel bites (Old chicago) Old Chicago Keto friendly 4 7 4 2 0 5
Original buffalo wings short with side of ranch dressing (Old chicago) Old Chicago Keto friendly 47 52 4 11 2 230
Volcano wings short with side of bleu cheese dressing (Old chicago) Old Chicago Keto friendly 51 53 4 12 2 235
Hollandaise sauce (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 13 1 4 3 2 2
Sweet pickles (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 4 0 4 0
Fried catfish (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 5 9 4 0 0 25
Country bbq chicken breast (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 16 40 4 5 3 165
Butterfly shrimp (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1.5 1 4 0 0 5
Strawberry walnut salad (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 7 2 4 0.5 3 0
Croutons (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 0.5 4 0 0 0
Creamy italian dressing (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 11 0 4 1.5 3 0
Applesauce (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 0 4 0 2 0
Beef gravy (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 0 4 0 2 0
Broccoli florets (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 2 4 0 1 0
Broccoli cauliflower medley (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 2 4 0 1 0
Chicken rice soup (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1.5 6 4 0.5 1 20
Chicken tortilla soup (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 1 2 4 0.5 1 5
French onion soup (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2 1 4 0.5 2 0
Green beans el greco (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 0 1 4 0 3 0
Green cabbage (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 5 2 4 1 4 0
Joes cracked pepper green beans with bacon (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 4.5 3 4 1.5 2 5
Seasoned green beans (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2 1 4 0 1 0
Steamed carrots (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 2.5 1 4 0.5 4 0
Tartar sauce (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 14 0 4 2 3 10
Gluten friendly house salad with creamy pesto no croutons (Old spaghetti factory) Old Spaghetti Factory Keto friendly 21 2 4 3 3 10
Lunch zoodles zucchini noodles (Old spaghetti factory) Old Spaghetti Factory Keto friendly 0.5 2 4 0 4 0
Senior pasta zoodles zucchini noodles (Old spaghetti factory) Old Spaghetti Factory Keto friendly 0.5 2 4 0 4 0
Zoodles zucchini noodles (Old spaghetti factory) Old Spaghetti Factory Keto friendly 0.5 2 4 0 4 0
Add on fresh veggie mix (Olgas kitchen) Olgas Kitchen Keto friendly 3 0.5 4 0.5 3 0
Fresh veggie mix add on (Olgas kitchen) Olgas Kitchen Keto friendly 3 1 4 0.5 3 0
Kids create your own pasta alfredo sauce (Olive garden) Olive Garden Keto friendly 32 6 4 20 0.5 105
Create your own pasta garden veggies (Olive garden) Olive Garden Keto friendly 0 2 4 0 3 0
Create your own pasta topping meatballs 3 (Olive garden) Olive Garden Keto friendly 40 23 4 19 0 65
Catering grilled chicken (Olive garden) Olive Garden Keto friendly 17 156 4 3.5 3 440
Create your own pasta meatballs (Olive garden) Olive Garden Keto friendly 40 23 4 19 0 65
Gluten sensitive menu 6 oz tuscan sirloin (Olive garden) Olive Garden Keto friendly 12 46 4 5 3 120
Gluten sensitive menu herb grilled salmon coho regional (Olive garden) Olive Garden Keto friendly 15 50 4 6 3 120
Herb grilled salmon coho regional (Olive garden) Olive Garden Keto friendly 15 50 4 6 3 120
White and rose wines glass (Olive garden) Olive Garden Keto friendly 0 0 4 0 2 0
Add sauce green chile sauce (On the border) On The Border Keto friendly 1 1 4 0 1 0
Blue curacao (On the border) On The Border Keto friendly 0 0 4 0 4 0
Creamy monterey jack queso (On the border) On The Border Keto friendly 3 1 4 1 0.5 2
Mexican grill and cantina cafe style (On the border) On The Border Keto friendly 5 5 4 0.5 2 0
Monterey jack queso (On the border) On The Border Keto friendly 3 1 4 1 0.5 2
Salsa con queso (On the border) On The Border Keto friendly 3 1 4 0.5 1 0
The melbourne 20 oz porterhouse without sides (Outback steakhouse) Outback Steakhouse Keto friendly 71 88 4 31 0 325
The melbourne 18 oz porterhouse without sides (Outback steakhouse) Outback Steakhouse Keto friendly 64 79 4 28 0 295
Mustard vinaigrette (Outback steakhouse) Outback Steakhouse Keto friendly 22 0 4 3 4 0
11 oz sirloin and grilled shrimp on the barbie (Outback steakhouse) Outback Steakhouse Keto friendly 21 84 4 10 2 280
12 oz sirloin and grilled shrimp on the barbie (Outback steakhouse) Outback Steakhouse Keto friendly 22 90 4 10 2 295
Amstel light bottle (Outback steakhouse) Outback Steakhouse Keto friendly 0 1 4 0 0 0
Heineken light bottle (Outback steakhouse) Outback Steakhouse Keto friendly 0 1 4 0 0 0
House salad dressing mustard vinaigrette (Outback steakhouse) Outback Steakhouse Keto friendly 22 0 4 3 4 0
Melbourne porterhouse 20 oz (Outback steakhouse) Outback Steakhouse Keto friendly 71 88 4 31 0 325
Red wine 5 oz regional (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 4 0 1 0
Rose wine 5 oz regional (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 4 0 1 0
Side caesar salad dressing caesar party platter (Outback steakhouse) Outback Steakhouse Keto friendly 63 9 4 12 1 125
Side house salad dressing ranch dressing party platter (Outback steakhouse) Outback Steakhouse Keto friendly 68 3 4 11 3 50
Side house salad dressing mustard vinaigrette (Outback steakhouse) Outback Steakhouse Keto friendly 22 0 4 3 4 0
Wagyu filet 7 oz regional west coast (Outback steakhouse) Outback Steakhouse Keto friendly 45 25 4 18 4 130
Walkabout wednesday coors small (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 4 0 0 0
Walkabout wednesday michelob ultra big bloke (Outback steakhouse) Outback Steakhouse Keto friendly 0 1 4 0 0 0
Walkabout wednesday miller lite middy (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 4 0 0 0
White wine 5 oz regional (Outback steakhouse) Outback Steakhouse Keto friendly 0 0 4 0 1 0
Aloha plate pick one choice kalua pork with cabbage (Ono hawaiian bbq) Ono Hawaiian Bbq Keto friendly 30 50 4 13 0 0
Family meal kalua pork with cabbage (Ono hawaiian bbq) Ono Hawaiian Bbq Keto friendly 74 106 4 26 0 0
Kalua pork with cabbage (Ono hawaiian bbq) Ono Hawaiian Bbq Keto friendly 30 50 4 13 0 0
Nsa chocolate toffee (Orange leaf frozen yogurt) Orange Leaf Frozen Yogurt Keto friendly 0 1 4 0 1 0
Burger patty (Original joes) Original Joes Keto friendly 26 33 4 11 0 105
Caesar salad (Original joes) Original Joes Keto friendly 4.5 6 4 2 0 10
Chicken wings (Original joes) Original Joes Keto friendly 76 86 4 19 0 365
Healthy caesar salad (Original joes) Original Joes Keto friendly 4.5 6 4 2 0 10
Honey mustard (Original joes) Original Joes Keto friendly 14 0 4 1 0 5
Margarita chili sauce (Original joes) Original Joes Keto friendly 0 0 4 0 0 0
Sundried tomato (Original joes) Original Joes Keto friendly 9 0 4 1.5 0 0
Sundried tomato vinaigrette (Original joes) Original Joes Keto friendly 9 0 4 1.5 0 0
Thai peanut vinaigrette (Original joes) Original Joes Keto friendly 7 1 4 0.5 0 0
Thai peanut vinaigrette healthy option (Original joes) Original Joes Keto friendly 7 1 4 0.5 0 0
Volcano wings without dressing tall (Old chicago) Old Chicago Keto friendly 63 59 4.1 16 1 253
Country bbq chicken thigh (Old country hometown buffet) Old Country Hometown Buffet Keto friendly 11 20 4.5 3 4 105
Kids olga salad (Olgas kitchen) Olgas Kitchen Keto friendly 15 5 4.5 5 2 10
8 oz sirloin and grilled shrimp on the barbie without sides (Outback steakhouse) Outback Steakhouse Keto friendly 18 65 4.5 8 2 235
12 oz sirloin and grilled shrimp on the barbie without sides (Outback steakhouse) Outback Steakhouse Keto friendly 22 90 4.5 10 2 295
10 oz sirloin and grilled shrimp on the barbie without sides (Outback steakhouse) Outback Steakhouse Keto friendly 20 77 4.5 9 2 265
9 oz sirloin and grilled shrimp on the barbie without sides (Outback steakhouse) Outback Steakhouse Keto friendly 19 71 4.5 9 2 250
Kids big grilled chicken fingers with ranch dressing (Old chicago) Old Chicago Keto friendly 25 40 4.7 4.3 2.3 108
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