List of keto friendly restaurant foods (N)

What is a ketogenic diet? A ketogenic diet is a very low carb, high fat diet. See a list of the the most common keto and low carb foods

List of keto friendly restaurant foods (N)

The world's largest collection of over 100,000 keto friendly and low carb foods in unique color coded tables for easy understanding of foods.

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As the column headers allow you to sort and re-arrange the information, you can use the net carbohydrate column on the table below to get all the keto friendly foods on the top.

Name	Group	Keto friendliness	Calories	Fat	Protein	Net carbs	Saturated fat	Sugars	Cholesterol
Hot decaffeinated coffee (Nathans famous)	Nathans Famous	Keto friendly		0	0	0	0	0	0
Hot tea (Nathans famous)	Nathans Famous	Keto friendly		0	0	0	0	0	0
Hot coffee (Nathans famous)	Nathans Famous	Keto friendly		0	1	0	0	0	0
Fuse unsweetened iced tea 22 oz (Nathans famous)	Nathans Famous	Keto friendly		0	0	0	0	0	0
Fuse unsweetened iced tea 32 oz (Nathans famous)	Nathans Famous	Keto friendly		0	0	0	0	0	0
Hot coffee 16 oz (Nathans famous)	Nathans Famous	Keto friendly		0	0	0	0	1	0
Jumbo shrimp cocktail 7 pieces (Nathans famous)	Nathans Famous	Keto friendly		0.5	15	0	0	0	150
Little neck clams 12 pieces (Nathans famous)	Nathans Famous	Keto friendly		0	24	0	0	0	60
Little neck clams 6 pieces (Nathans famous)	Nathans Famous	Keto friendly		0	12	0	0	0	30
Sprite zero 16 oz (Nathans famous)	Nathans Famous	Keto friendly		0	0	0	0	0	0
Sprite zero 22 oz (Nathans famous)	Nathans Famous	Keto friendly		0	0	0	0	0	0
Sprite zero 32 oz (Nathans famous)	Nathans Famous	Keto friendly		0	0	0	0	0	0
Mayonnaise (New york fries)	New York Fries	Keto friendly		11	0.3	0	1.5	0	5
Hot pepper rings (New york fries)	New York Fries	Keto friendly		0	0.3	0	0	0	125
Bacon pieces (New york fries)	New York Fries	Keto friendly		3	3	0	1	0	10
Coca cola zero large (New york fries)	New York Fries	Keto friendly		0	0	0	0	0	0
Coca cola zero regular (New york fries)	New York Fries	Keto friendly		0	0	0	0	0	0
Diet coke large (New york fries)	New York Fries	Keto friendly		0	0	0	0	0	0
Diet coke regular (New york fries)	New York Fries	Keto friendly		0	0	0	0	0	0
Green olives sliced whytes or gfs (New york fries)	New York Fries	Keto friendly		1	0	0	0	0	0
Hamburger pickles sliced gfs (New york fries)	New York Fries	Keto friendly		0	0	0	0	0	0
Mayo (New york fries)	New York Fries	Keto friendly		10	0	0	1.5	0	5
Sauerkraut gfs (New york fries)	New York Fries	Keto friendly		0	0	0	0	0	0
Sauerkraut whytes (New york fries)	New York Fries	Keto friendly		0	0	0	0	0	0
Tabasco green pepper sauce (New york fries)	New York Fries	Keto friendly		0	0	0	0	0	0
Kids junior sliced sirloin without side (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		3.5	18	0	1.5	0	50
Top sirloin steak without sides (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		19	27	0	8	0	105
Royal sirloin steak witout sides (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		41	53	0	16	0	150
Mayonnaise (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		44	0	0	6	0	40
Cheese bacon and chives potato add on (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		9	8	0	4.5	0	30
99 18oz t bone steak no sides (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		66	71	0	27	0	240
99 cheese bacon and chives potato add on (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		9	8	0	4	0	25
99 gluten sensitive royal sirloin no side (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		44	53	0	17	0	150
99 junior sliced ranch steak no sides (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		9	18	0	3	0	55
99 mayonnaise 2 oz (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		44	0	0	6	0	40
99 royal sirloin no side (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		44	53	0	17	0	150
99 top sirloin steak 8oz no side (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		13	46	0	4.5	0	130
Butter (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		12	0	0	5	0	0
Cheddar cheese (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		4	4	0	3	0	15
Avocado (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		5	1	0	1	0	0
Pepper jack cheese (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		4	4	0	2	0	15
Bacon pieces (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		3.5	3	0	1.5	0	10
Swiss cheese (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		4	4	0	3	0	15
Americano 12 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	1	0	0	0	0
Americano 16 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	1	0	0	0	0
Americano 24 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	2	0	0	0	0
Bacon (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		3.5	3	0	1.5	0	10
Black unsweetened iced tea 20 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	0	0	0	0	0
British breakfast hot tea 12 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	0	0	0	0	0
British breakfast hot tea 30 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	0	0	0	0	0
British breakfast hot tea 16 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	0	0	0	0	0
British breakfast hot tea 20 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	0	0	0	0	0
Coffee (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	0	0	0	0	0
Coffee decaf (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	0	0	0	0	0
Double green matcha hot tea 12 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	0	0	0	0	0
Double green matcha hot tea 16 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	0	0	0	0	0
Double green matcha hot tea 20 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	0	0	0	0	0
Orange ginger mint hot tea 12 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	0	0	0	0	0
Orange ginger mint hot tea 16 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	0	0	0	0	0
Orange ginger mint hot tea 20 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	0	0	0	0	0
Buttery garlic dip (Noble romans)	Noble Romans	Keto friendly		14	0	0	2.5	0	0
Balsamic vinaigrette (Noble romans)	Noble Romans	Keto friendly		16	5	0	2.5	4	0
Cheddar cheese individual (Noble romans)	Noble Romans	Keto friendly		10	7	0	5	0	30
Chicken wings (Noble romans)	Noble Romans	Keto friendly		30	36	0	8	0	200
Extra hot sauce (Noble romans)	Noble Romans	Keto friendly		0	0	0	0	0	0
Garlic butter sauce (Noble romans)	Noble Romans	Keto friendly		56	0	0	10	0	0
Gorgonzola cheese individual (Noble romans)	Noble Romans	Keto friendly		5	4	0	3	0	15
Hot buffalo sauce (Noble romans)	Noble Romans	Keto friendly		0	0	0	0	0	0
Mild buffalo sauce (Noble romans)	Noble Romans	Keto friendly		0	0	0	0	0	0
Pesto sauce medium (Noble romans)	Noble Romans	Keto friendly		14	3	0	2	0	5
Add on chicken (Nothing but noodles)	Nothing But Noodles	Keto friendly		3	18	0	1	0	49
Add on beef (Nothing but noodles)	Nothing But Noodles	Keto friendly		4	17	0	1	0	47
Beef (Nothing but noodles)	Nothing But Noodles	Keto friendly		4	17	0	1	0	45
Chicken (Nothing but noodles)	Nothing But Noodles	Keto friendly		3	18	0	1	0	50
Bowl toppings harissa hot sauce (Naf naf grill)	Naf Naf Grill	Keto friendly		0	0	0	1	0	0
Bowl toppings pickles (Naf naf grill)	Naf Naf Grill	Keto friendly		0	0	0	0	0	0
Pita toppings harissa hot sauce (Naf naf grill)	Naf Naf Grill	Keto friendly		0	0	0	1	0	0
Pita toppings pickles (Naf naf grill)	Naf Naf Grill	Keto friendly		0	0	0	0	0	0
Pita toppings purple cabbage salad (Naf naf grill)	Naf Naf Grill	Keto friendly		0	0	0	0	0	0
Add ons cheddar cheese (Nandos peri peri)	Nandos Peri Peri	Keto friendly		10	8	0	5	0	30
Add ons grilled chicken breast tenders plain ish (Nandos peri peri)	Nandos Peri Peri	Keto friendly		2	30	0	0	0	75
Beers and ciders sam adams boston lager (Nandos peri peri)	Nandos Peri Peri	Keto friendly		0	0	0	0	0	0
Condiments caesar dressing (Nandos peri peri)	Nandos Peri Peri	Keto friendly		19	1	0	1	0	0
Condiments olive oil (Nandos peri peri)	Nandos Peri Peri	Keto friendly		27	0	0	4	0	0
Deboned chicken thighs plain ish (Nandos peri peri)	Nandos Peri Peri	Keto friendly		15	67	0	3	0	280
Flame grilled chicken breast plain ish (Nandos peri peri)	Nandos Peri Peri	Keto friendly		23	52	0	7	0	160
Gatao vinho verde wine bottle (Nandos peri peri)	Nandos Peri Peri	Keto friendly		0	1	0	0	7	0
Half chicken plain ish (Nandos peri peri)	Nandos Peri Peri	Keto friendly		26	44	0	7	0	160
Iced black tea (Nandos peri peri)	Nandos Peri Peri	Keto friendly		0	0	0	0	0	0
Nandino chicken wings plain (Nandos peri peri)	Nandos Peri Peri	Keto friendly		9	28	0	2	0	80
Nandino grilled chicken breast strips plain ish (Nandos peri peri)	Nandos Peri Peri	Keto friendly		2	30	0	0	0	75
Quarter chicken breast and wing plain ish (Nandos peri peri)	Nandos Peri Peri	Keto friendly		15	29	0	4	0	95
Quarter chicken leg and thigh plain ish (Nandos peri peri)	Nandos Peri Peri	Keto friendly		11	15	0	3	0	70
Sparkling water (Nandos peri peri)	Nandos Peri Peri	Keto friendly		0	0	0	0	0	0
Decaf tea (National coney island)	National Coney Island	Keto friendly		0	0	0	0	0	0
Diet coke 16 oz (National coney island)	National Coney Island	Keto friendly		0	0	0	0	0	0
Diet coke 24 oz (National coney island)	National Coney Island	Keto friendly		0	0	0	0	0	0
Diet coke 32 oz (National coney island)	National Coney Island	Keto friendly		0	0	0	0	0	0
Side of bacon (National coney island)	National Coney Island	Keto friendly		12	10	0	4	0	30
Side of sausage patties (National coney island)	National Coney Island	Keto friendly		40	16	0	14	0	80
Boosts superfoods chia seeds (Nekter juice bar)	Nekter Juice Bar	Keto friendly		3	2	0	0	0	0
Boosts superfoods hemp seeds (Nekter juice bar)	Nekter Juice Bar	Keto friendly		4	3	0	0	0	0
100 arabica coffee 12 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		0	0	0	0	0	0
100 arabica coffee 16 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		0	0	0	0	0	0
Cappuccino 12 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		0	0	0	0	0	0
Cappuccino 16 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		0	0	0	0	0	0
Espresso double 16 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		0	0	0	0	0	0
Iced coffee 12 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		0	0	0	0	0	0
Iced coffee 16 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		0	0	0	0	0	0
Iced tea 12 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		0	0	0	0	0	0
Iced tea 20 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		0	0	0	0	0	0
Latte 12 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		0	0	0	0	0	0
Latte 16 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		0	0	0	0	0	0
Caffeine free diet coke (Newks eatery)	Newks Eatery	Keto friendly		0	0	0	0	0	0
Coke zero (Newks eatery)	Newks Eatery	Keto friendly		0	0	0	0	0	0
Diet coke (Newks eatery)	Newks Eatery	Keto friendly		0	0	0	0	0	0
Diet dr pepper (Newks eatery)	Newks Eatery	Keto friendly		0	0	0	0	0	0
Diet sprite (Newks eatery)	Newks Eatery	Keto friendly		0	0	0	0	0	0
Grilled chicken (Newks eatery)	Newks Eatery	Keto friendly		3.5	32	0	0	0	0
Grilled salmon (Newks eatery)	Newks Eatery	Keto friendly		37	34	0	0	0	0
Kids caffeine free diet coke (Newks eatery)	Newks Eatery	Keto friendly		0	0	0	0	0	0
Kids coke zero (Newks eatery)	Newks Eatery	Keto friendly		0	0	0	0	0	0
Kids diet coke (Newks eatery)	Newks Eatery	Keto friendly		0	0	0	0	0	0
Kids diet dr pepper (Newks eatery)	Newks Eatery	Keto friendly		0	0	0	0	0	0
Kids diet sprite (Newks eatery)	Newks Eatery	Keto friendly		0	0	0	0	0	0
Shrimp (Newks eatery)	Newks Eatery	Keto friendly		8	35	0	0	0	0
Add bacon (Not your average joes)	Not Your Average Joes	Keto friendly		5	3	0	2	0	10
Add cheese american (Not your average joes)	Not Your Average Joes	Keto friendly		9	5	0	5	0	25
Add cheese cheddar (Not your average joes)	Not Your Average Joes	Keto friendly		22	14	0	12	0	60
Add cheese pepper jack (Not your average joes)	Not Your Average Joes	Keto friendly		14	7	0	9	0	50
Gf chicken add on (Not your average joes)	Not Your Average Joes	Keto friendly		15	0	0	2	40	110
Gf kids grilled chicken breast no side or sauce (Not your average joes)	Not Your Average Joes	Keto friendly		19	40	0	2.5	0	110
Gf salmon add on (Not your average joes)	Not Your Average Joes	Keto friendly		37	0	0	6	40	115
Gf shrimp add on (Not your average joes)	Not Your Average Joes	Keto friendly		8	0	0	0.5	16	150
Gf simply grilled protein dinner chicken no sides (Not your average joes)	Not Your Average Joes	Keto friendly		20	53	0	2.5	0	145
Gf simply grilled protein dinner salmon no sides (Not your average joes)	Not Your Average Joes	Keto friendly		37	40	0	6	0	115
Gf simply grilled protein dinner scallops no sides (Not your average joes)	Not Your Average Joes	Keto friendly		16	31	0	1	0	70
Gf simply grilled protein lunch chicken no sides (Not your average joes)	Not Your Average Joes	Keto friendly		15	40	0	2	0	110
Gf simply grilled protein lunch salmon no sides (Not your average joes)	Not Your Average Joes	Keto friendly		37	40	0	6	0	115
Large toppings anchovies (Not your average joes)	Not Your Average Joes	Keto friendly		4.5	14	0	1	0	40
Large toppings asiago cheese (Not your average joes)	Not Your Average Joes	Keto friendly		32	28	0	20	0	100
Large toppings chicken (Not your average joes)	Not Your Average Joes	Keto friendly		8	70	0	2.5	0	195
Large toppings shrimp (Not your average joes)	Not Your Average Joes	Keto friendly		1	21	0	0	0	195
Small toppings anchovies (Not your average joes)	Not Your Average Joes	Keto friendly		3	9	0	0.5	0	25
Small toppings asiago cheese (Not your average joes)	Not Your Average Joes	Keto friendly		16	14	0	10	0	50
Small toppings chicken (Not your average joes)	Not Your Average Joes	Keto friendly		4	35	0	1	0	95
Small toppings shrimp (Not your average joes)	Not Your Average Joes	Keto friendly		1	16	0	0	0	150
Fiber (Nrgize)	Nrgize	Keto friendly		3.5	2	0	0	0	0
Glutamine (Nrgize)	Nrgize	Keto friendly		0	0	0	0	0	0
Soy protein (Nrgize)	Nrgize	Keto friendly		0	10	0	0	0	0
Spanish olives chopped (New york fries)	New York Fries	Keto friendly		0	0.0001	0.1	0	0.0001	0
Green olives average (New york fries)	New York Fries	Keto friendly		1.5	0	0.5	0.2	0	0
Hamburger pickles (New york fries)	New York Fries	Keto friendly		0	0.1	0.5	0	0	0
Jumbo lumb crabmeat cocktail (Nathans famous)	Nathans Famous	Keto friendly		1.5	27	1	0	1	120
Roasted garlic aioli (New york fries)	New York Fries	Keto friendly		26	0.5	1	4	0	15
Chipotle aioli (New york fries)	New York Fries	Keto friendly		26	0.4	1	4	1	20
Yellow mustard average (New york fries)	New York Fries	Keto friendly		0.5	1	1	0	0	0
Cajun seasoning (New york fries)	New York Fries	Keto friendly		0	0.3	1	0	0	0
Tabasco sauce average (New york fries)	New York Fries	Keto friendly		0	0	1	0	1	0
Tomatoes sliced (New york fries)	New York Fries	Keto friendly		0	0.4	1	0	1	0
Sauerkraut avereage (New york fries)	New York Fries	Keto friendly		0	0	1	0	0	2
Green olives sliced gfs atlantic and bc (New york fries)	New York Fries	Keto friendly		1.5	0	1	0	0	0
Hamburger pickles sliced whytes (New york fries)	New York Fries	Keto friendly		0	0	1	0	1	0
Hot pepper rings bicks (New york fries)	New York Fries	Keto friendly		0	0	1	0	0	0
Hot pepper rings strub (New york fries)	New York Fries	Keto friendly		0	0	1	0	1	0
Sauerkraut bicks (New york fries)	New York Fries	Keto friendly		0	0	1	0	1	0
Yellow mustard gfs (New york fries)	New York Fries	Keto friendly		0.5	1	1	0	0	0
Yellow mustard heinz (New york fries)	New York Fries	Keto friendly		0.5	1	1	0	0	0
Yellow mustard wings (New york fries)	New York Fries	Keto friendly		0.5	0	1	0	0	0
Bleu cheese dressing (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		16	1	1	2	1	10
99 buffalo sauce (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		0	0	1	0	1	0
99 entree accom broccoli florets (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		0	3	1	0	0	0
99 gluten sensitive entree accom perfect broccoli florets 3 oz (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		0	3	1	0	0	0
Egg white (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		1	6	1	0	0	0
Fresh cracked egg (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		6	6	1	2	0	185
Sauteed mushroom (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		3	1	1	1.5	1	0
Ham (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		1	8	1	0	1	25
Tuna salad (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		16	8	1	2.5	1	25
Turkey sausage patty (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		4	7	1	1.5	1	25
Egg white 1 egg (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		1	6	1	0	0	0
Egg white 2 egg (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		1.5	12	1	0.5	0	0
Fresh cracked egg 1 egg (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		6	6	1	2	0	185
Fresh cracked egg 2 egg (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		11	13	1	4	1	370
Ham 1 5 oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		1	8	1	0	1	25
Saute mushroom (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		3	1	1	1.5	1	0
Ranch dipping sauce (Noble romans)	Noble Romans	Keto friendly		14	1	1	3	1	10
Cheddar cheese large (Noble romans)	Noble Romans	Keto friendly		29	20	1	16	0	85
Cheddar cheese medium (Noble romans)	Noble Romans	Keto friendly		19	14	1	11	0	60
Feta cheese individual (Noble romans)	Noble Romans	Keto friendly		4	3	1	3	1	15
Gorgonzola cheese large (Noble romans)	Noble Romans	Keto friendly		15	11	1	9	0	40
Gorgonzola cheese medium (Noble romans)	Noble Romans	Keto friendly		10	7	1	6	0	25
Parmesan cheese individual (Noble romans)	Noble Romans	Keto friendly		5	8	1	3.5	0	15
Parmesan cheese medium (Noble romans)	Noble Romans	Keto friendly		11	15	1	7	0	30
Pesto sauce individual (Noble romans)	Noble Romans	Keto friendly		7	1	1	1	0	5
Pesto sauce large (Noble romans)	Noble Romans	Keto friendly		21	4	1	3.5	0	10
Add on tofu (Nothing but noodles)	Nothing But Noodles	Keto friendly		4	7	1	1	0	0
Add on shrimp (Nothing but noodles)	Nothing But Noodles	Keto friendly		1	10	1	0	0	76
Buttermilk ranch dressing (Nothing but noodles)	Nothing But Noodles	Keto friendly		6	0	1	1	1	5
Tuscan caesar dressing (Nothing but noodles)	Nothing But Noodles	Keto friendly		7	0	1	1	1	8
Buttermilk ranch (Nothing but noodles)	Nothing But Noodles	Keto friendly		6	0	1	1	1	5
Shrimp (Nothing but noodles)	Nothing But Noodles	Keto friendly		1	10	1	0	0	75
Tofu (Nothing but noodles)	Nothing But Noodles	Keto friendly		4	7	1	1	0	0
Bowl base salad (Naf naf grill)	Naf Naf Grill	Keto friendly		0	1	1	0	1	0
Bowl toppings garlic sauce (Naf naf grill)	Naf Naf Grill	Keto friendly		17	0	1	3	0	10
Bowl toppings skhug hot sauce (Naf naf grill)	Naf Naf Grill	Keto friendly		1	0	1	0	0	0
Pita base baba ghanoush swipe (Naf naf grill)	Naf Naf Grill	Keto friendly		1	1	1	0	1	0
Pita toppings garlic sauce (Naf naf grill)	Naf Naf Grill	Keto friendly		17	0	1	3	0	10
Pita toppings skhug hot sauce (Naf naf grill)	Naf Naf Grill	Keto friendly		1	0	1	0	0	0
Pita toppings sumac onions (Naf naf grill)	Naf Naf Grill	Keto friendly		0	0	1	0	1	0
Add ons grilled halloumi cheese (Nandos peri peri)	Nandos Peri Peri	Keto friendly		14	12	1	10	1	40
Chicken livers plain ish (Nandos peri peri)	Nandos Peri Peri	Keto friendly		22	48	1	5	0	980
Lemon and herb basting (Nandos peri peri)	Nandos Peri Peri	Keto friendly		1	0	1	0	1	0
Nandino chicken wings with peri tamer sauce (Nandos peri peri)	Nandos Peri Peri	Keto friendly		9	28	1	2	0	80
Nandino grilled chicken breast strips with peri tamer sauce (Nandos peri peri)	Nandos Peri Peri	Keto friendly		3	30	1	1	0	75
Nandino grilled drumstick and thigh (Nandos peri peri)	Nandos Peri Peri	Keto friendly		15	15	1	3	0	70
Peri peri wings plain ish 12 pieces (Nandos peri peri)	Nandos Peri Peri	Keto friendly		35	112	1	9	1	310
Peri peri wings plain ish (Nandos peri peri)	Nandos Peri Peri	Keto friendly		18	56	1	4	0	155
Whole chicken plain ish (Nandos peri peri)	Nandos Peri Peri	Keto friendly		52	88	1	14	0	325
Tomato soup 8 oz (Nanoosh)	Nanoosh	Keto friendly		5	1	1	0	2	0
Bacon and cheese omelette (National coney island)	National Coney Island	Keto friendly		32	35	1	13	1	695
Bacon omelette (National coney island)	National Coney Island	Keto friendly		23	29	1	7	1	670
Cheese omelette (National coney island)	National Coney Island	Keto friendly		24	25	1	11	1	660
Sausage and cheese omelette (National coney island)	National Coney Island	Keto friendly		34	29	1	14	1	680
Sausage omelette (National coney island)	National Coney Island	Keto friendly		25	23	1	8	1	655
Boosts pea protein (Nekter juice bar)	Nekter Juice Bar	Keto friendly		0	8	1	0	0	0
Boosts protein almond butter (Nekter juice bar)	Nekter Juice Bar	Keto friendly		9	3	1	0	1	0
Boosts strawberries (Nekter juice bar)	Nekter Juice Bar	Keto friendly		0	0	1	0	1	0
Boosts superfoods cacao nibs (Nekter juice bar)	Nekter Juice Bar	Keto friendly		6	1	1	0	1	0
Boosts superfoods goji berries (Nekter juice bar)	Nekter Juice Bar	Keto friendly		0	1	1	0	1	0
Boosts vanilla whey protein (Nekter juice bar)	Nekter Juice Bar	Keto friendly		0	11	1	0	0	0
Skoop toppings cacao nibs (Nekter juice bar)	Nekter Juice Bar	Keto friendly		6	1	1	0	1	0
Skoop toppings coconut flakes (Nekter juice bar)	Nekter Juice Bar	Keto friendly		4	0	1	0	0	0
Skoop toppings strawberries (Nekter juice bar)	Nekter Juice Bar	Keto friendly		0	0	1	0	1	0
Ahi tuna (Newks eatery)	Newks Eatery	Keto friendly		3	26	1	0	1	0
Greek dressing (Newks eatery)	Newks Eatery	Keto friendly		50	0	1	0	0	0
Grilled steak (Newks eatery)	Newks Eatery	Keto friendly		14	27	1	0	0	0
Oven roasted turkey breast (Newks eatery)	Newks Eatery	Keto friendly		0	10	1	0	1	0
Greek salad entree (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		3	2	1	1	1	5
Greek salad family (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		2.5	2	1	1	1	5
Kens blue cheese dressing (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		19	0	1	3.5	1	15
Kens refrigerated ranch dressing (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		11	0	1	1.5	1	10
Nandw ceasar dressing (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		10	0	1	3	0	65
Add cheese blue (Not your average joes)	Not Your Average Joes	Keto friendly		10	7	1	6	0	25
Blue cheese dressing (Not your average joes)	Not Your Average Joes	Keto friendly		50	3	1	9	0	35
Gf side of grilled asparagus (Not your average joes)	Not Your Average Joes	Keto friendly		5	2	1	0	2	0
Large toppings spinach (Not your average joes)	Not Your Average Joes	Keto friendly		0	2	1	0	0	0
Small toppings spinach (Not your average joes)	Not Your Average Joes	Keto friendly		0	1	1	0	0	0
Unsweetened iced tea (Not your average joes)	Not Your Average Joes	Keto friendly		0	0	1	0	0	0
Brewers yeast (Nrgize)	Nrgize	Keto friendly		0	1	1	0	0	0
Instant coffee (Nrgize)	Nrgize	Keto friendly		0	0	1	0	0	0
Lecithin (Nrgize)	Nrgize	Keto friendly		4	0	1	1	0	0
Wheatgrass (Nrgize)	Nrgize	Keto friendly		0	1	1	0	1	0
Whey protein (Nrgize)	Nrgize	Keto friendly		0	10	1	0	1	25
Gravy (New york fries)	New York Fries	Keto friendly		0.2	0.2	1.2	0.0001	0.3	0
California seasoning (New york fries)	New York Fries	Keto friendly		0	0.1	2	0	1	0
Cheese sauce (New york fries)	New York Fries	Keto friendly		0.0001	0.2	2	0.0001	0.7	0
Honey mustard (New york fries)	New York Fries	Keto friendly		7	0.2	2	0.5	2	5
Spanish onion chopped (New york fries)	New York Fries	Keto friendly		0	0.2	2	0	1	0
Honey mustard sauce skollsbergs (New york fries)	New York Fries	Keto friendly		7	0	2	0.5	2	5
Tabasco garlic pepper sauce (New york fries)	New York Fries	Keto friendly		0	0	2	0	2	0
Tomatoes medium slices (New york fries)	New York Fries	Keto friendly		0	0	2	0	1	0
Prime rib 12 oz without sides (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		72	62	2	29	1	210
Prime rib 18 oz without sides (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		107	93	2	44	1	315
Creamy italian dressing (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		11	1	2	2	2	5
Guacamole (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		8	0	2	1	0	0
99 bleu cheese dressing 2 oz (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		32	2	2	4	2	20
99 broccoli kids (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		0	3	2	0	1	0
99 creamy italian dressing 1 oz (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		11	1	2	2	2	5
99 dijon grilled asparagus side (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		6	2	2	2	2	5
99 dijon grilled asparagus side up charge (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		6	2	2	2	2	5
99 guacamole side (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		8	0	2	1	0	0
99 sauteed mushrooms (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		4	3	2	0.5	2	0
Country pepper shmear (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		4	1	2	3	1	10
Pastrami (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		12	17	2	9	0	60
Roasted tomato salsa (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		0	0	2	0	1	0
Roasted tomato spread (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		16	0	2	2.5	1	10
Ham 3 0 oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		2.5	17	2	1	1	50
Ham 4 5 oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		3.5	25	2	1	2	70
Pastrami 3 0 oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		76	17	2	9	0	60
Pastrami 4 5 oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		114	25	2	14	0	90
Plain shmear (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		12	2	2	8	2	35
Turkey 3 0 oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		1	14	2	0	2	35
Side salad bowl (Noble romans)	Noble Romans	Keto friendly		0	1	2	0	0	0
Buttermilk ranch dressing (Noble romans)	Noble Romans	Keto friendly		29	0	2	5	2	10
Caesar dressing (Noble romans)	Noble Romans	Keto friendly		25	2	2	4	2	10
Feta cheese large (Noble romans)	Noble Romans	Keto friendly		12	8	2	8	2	50
Feta cheese medium (Noble romans)	Noble Romans	Keto friendly		8	5	2	6	2	35
Kids add a meatball (Noble romans)	Noble Romans	Keto friendly		6	4	2	2	0	30
Mozzarella cheese individual (Noble romans)	Noble Romans	Keto friendly		17	17	2	10	1	60
Parmesan cheese large (Noble romans)	Noble Romans	Keto friendly		16	23	2	10	0	45
Provolone cheese individual (Noble romans)	Noble Romans	Keto friendly		23	23	2	15	0	60
Kids side broccoli (Noodles and company)	Noodles And Company	Keto friendly		0	2	2	0	1	0
Tossed green side salad with balsamic dressing regular (Noodles and company)	Noodles And Company	Keto friendly		6	1	2	1	2	0
Tossed green salad side (Noodles and company)	Noodles And Company	Keto friendly		6	1	2	1	2	0
Roasted garlic balsamic vinaigrette (Nothing but noodles)	Nothing But Noodles	Keto friendly		3	0	2	1	2	0
Golden italian dressing (Nothing but noodles)	Nothing But Noodles	Keto friendly		6	0	2	1	2	0
Golden italian (Nothing but noodles)	Nothing But Noodles	Keto friendly		6	0	2	1	2	0
Bowl toppings chopped salad (Naf naf grill)	Naf Naf Grill	Keto friendly		0	1	2	0	2	0
Bowl toppings sumac onions (Naf naf grill)	Naf Naf Grill	Keto friendly		0	0	2	0	0	0
Bowl toppings tahini sauce (Naf naf grill)	Naf Naf Grill	Keto friendly		6	2	2	1	0	0
Fillings chopped salad (Naf naf grill)	Naf Naf Grill	Keto friendly		0	1	2	0	2	0
Fillings sumac onions (Naf naf grill)	Naf Naf Grill	Keto friendly		0	0	2	0	1	0
Pita toppings chopped salad (Naf naf grill)	Naf Naf Grill	Keto friendly		0	0	2	0	1	0
Pita toppings tahini sauce (Naf naf grill)	Naf Naf Grill	Keto friendly		6	2	2	1	0	0
Add ons avocado (Nandos peri peri)	Nandos Peri Peri	Keto friendly		11	2	2	2	1	0
Condiments extra hot sauce (Nandos peri peri)	Nandos Peri Peri	Keto friendly		2	0	2	0	0	0
Condiments hot sauce (Nandos peri peri)	Nandos Peri Peri	Keto friendly		2	0	2	0	0	0
Condiments medium sauce (Nandos peri peri)	Nandos Peri Peri	Keto friendly		2	0	2	0	0	0
Condiments poppy seed dressing (Nandos peri peri)	Nandos Peri Peri	Keto friendly		17	1	2	1	3	0
Condiments wild herb sauce (Nandos peri peri)	Nandos Peri Peri	Keto friendly		2	0	2	0	0	0
Condiments xx hot sauce (Nandos peri peri)	Nandos Peri Peri	Keto friendly		2	0	2	0	0	0
Kids coleslaw (Nandos peri peri)	Nandos Peri Peri	Keto friendly		11	1	2	1	3	10
Medium basting (Nandos peri peri)	Nandos Peri Peri	Keto friendly		2	0	2	0	0	0
Nandino grilled drumstick and thigh with peri tamer sauce (Nandos peri peri)	Nandos Peri Peri	Keto friendly		16	15	2	4	0	70
Ham and cheese omelette (National coney island)	National Coney Island	Keto friendly		25	30	2	11	2	670
Ham omelette (National coney island)	National Coney Island	Keto friendly		16	24	2	5	2	650
Side of sausage (National coney island)	National Coney Island	Keto friendly		22	20	2	8	2	50
Tossed salad (National coney island)	National Coney Island	Keto friendly		0	1	2	0	2	0
Boosts blueberries (Nekter juice bar)	Nekter Juice Bar	Keto friendly		0	0	2	0	1	0
Boosts hemp protein (Nekter juice bar)	Nekter Juice Bar	Keto friendly		1	4	2	0	0	0
Boosts mixed berries (Nekter juice bar)	Nekter Juice Bar	Keto friendly		0	0	2	0	2	0
Boosts pineapple (Nekter juice bar)	Nekter Juice Bar	Keto friendly		0	0	2	0	1	0
Boosts sliced green apples (Nekter juice bar)	Nekter Juice Bar	Keto friendly		0	0	2	0	1	0
Skoop toppings blueberries (Nekter juice bar)	Nekter Juice Bar	Keto friendly		0	0	2	0	1	0
Skoop toppings pineapple (Nekter juice bar)	Nekter Juice Bar	Keto friendly		0	0	2	0	1	0
Cheesey cheese crepe (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		24	21	2	14	0	70
Hot chocolate 12 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		1.5	0	2	1.5	2	0
Hot chocolate 16 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		1.5	0	2	1.5	2	0
Lemonade 12 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		0	0	2	0	2	0
Mocha 12 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		1.5	0	2	1.5	2	0
Mocha 16 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		1.5	0	2	1.5	2	0
Blue cheese dressing (Newks eatery)	Newks Eatery	Keto friendly		52	4	2	0	0	0
Caesar dressing (Newks eatery)	Newks Eatery	Keto friendly		46	1	2	0	0	0
Kids minute maid light lemonade (Newks eatery)	Newks Eatery	Keto friendly		0	0	2	0	0	0
Garden salad entree (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		2.5	2	2	1	1	5
Garden salad family (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		3	3	2	1.5	1	10
Garden salad side (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		3.5	4	2	1.5	2	10
Greek salad side (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		4	3	2	1.5	2	10
Kens lite italian dressing (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		2.5	0	2	0	2	0
Nandw balsamic vinaigrette (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		15	0	2	1	0	0
Spring salad entree (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		6	3	2	1.5	1	5
Spring salad family (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		6	3	2	1	1	5
Add cheese swiss (Not your average joes)	Not Your Average Joes	Keto friendly		12	11	2	8	0	40
Gf side of green beans (Not your average joes)	Not Your Average Joes	Keto friendly		6	0	2	3.5	0	15
Gf side of guacamole (Not your average joes)	Not Your Average Joes	Keto friendly		9	1	2	1.5	0	0
Gf side of sauteed spinach (Not your average joes)	Not Your Average Joes	Keto friendly		7	1	2	0.5	0	0
Large toppings pepperoni (Not your average joes)	Not Your Average Joes	Keto friendly		28	13	2	11	2	45
Small toppings pepperoni (Not your average joes)	Not Your Average Joes	Keto friendly		20	9	2	8	2	30
Small toppings roasted sausage (Not your average joes)	Not Your Average Joes	Keto friendly		28	9	2	9	2	45
Coconut (Nrgize)	Nrgize	Keto friendly		1	0	2	1	1	0
Echinacea (Nrgize)	Nrgize	Keto friendly		0	0	2	0	0	0
Ginseng (Nrgize)	Nrgize	Keto friendly		0	0	2	0	0	0
Raspberries (Nrgize)	Nrgize	Keto friendly		0	0	2	0	2	0
Spirulina (Nrgize)	Nrgize	Keto friendly		0	1	2	0	0	0
Turkey (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		1.5	14.5	2.5	0	2	35
Buffalo chicken wings (Nathans famous)	Nathans Famous	Keto friendly		62	30	3	11	0	100
Buffalo chicken wings 5 pieces (Nathans famous)	Nathans Famous	Keto friendly		62	30	3	11	0	100
Chili (New york fries)	New York Fries	Keto friendly		0.4	1	3	0.1	1	5
Zesty green relish average (New york fries)	New York Fries	Keto friendly		0	0	3	0	2.5	0
Relish sweet homestyle gfs (New york fries)	New York Fries	Keto friendly		0	0	3	0	1	0
Relish zesty green bicks (New york fries)	New York Fries	Keto friendly		0	0	3	0	2	0
Relish zesty green whytes (New york fries)	New York Fries	Keto friendly		0	0	3	0	3	0
Buttermilk ranch dressing (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		13	1	3	2	1	10
Seasoned salmon without sides (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		53	42	3	12	1	110
99 buttermilk ranch dressing 1 oz (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		13	1	3	2	1	10
99 fresh seasoned salmon no sides (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		53	42	3	12	1	110
99 gluten sensitive seasoned salmon no side (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		53	42	3	12	1	110
99 sour cream add on (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		15	3	3	10	3	60
Classic cold brew 16 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		4	1	3	2.5	1	20
Classic cold brew 24 fl oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		4	1	3	2.5	1	20
Mozzarella cheese medium (Noble romans)	Noble Romans	Keto friendly		33	33	3	20	2	120
Tossed salad family (Noble romans)	Noble Romans	Keto friendly		3	3	3	1	2	75
Caesar side salad with caesar dressing (Noodles and company)	Noodles And Company	Keto friendly		6	2	3	1.5	1	5
Caesar salad side (Noodles and company)	Noodles And Company	Keto friendly		6	2	3	1.5	1	5
Kids grilled chicken (Noodles and company)	Noodles And Company	Keto friendly		4	21	3	1	2	80
Shrimp pesto florentine pasta less bowl (Nothing but noodles)	Nothing But Noodles	Keto friendly		25	16	3	12	1	154
Shrimp pests florentine (Nothing but noodles)	Nothing But Noodles	Keto friendly		25	16	3	12	1	155
Bowl filling steak (Naf naf grill)	Naf Naf Grill	Keto friendly		16	33	3	5	1	90
Bowl toppings purple cabbage salad (Naf naf grill)	Naf Naf Grill	Keto friendly		3	1	3	0	2	0
Fillings purple cabbage (Naf naf grill)	Naf Naf Grill	Keto friendly		3	1	3	0	2	0
Pita base hummus swipe (Naf naf grill)	Naf Naf Grill	Keto friendly		6	1	3	1	1	0
Pita filling steak (Naf naf grill)	Naf Naf Grill	Keto friendly		16	33	3	5	1	90
Beers and ciders superbock (Nandos peri peri)	Nandos Peri Peri	Keto friendly		0	0	3	0	1	0
Hot basting (Nandos peri peri)	Nandos Peri Peri	Keto friendly		3	0	3	0	0	0
Peri peri wings plain ish 24 pieces (Nandos peri peri)	Nandos Peri Peri	Keto friendly		71	225	3	17	1	625
House green salad (Nanoosh)	Nanoosh	Keto friendly		0	1	3	0	1	0
Side of ham (National coney island)	National Coney Island	Keto friendly		8	30	3	3	3	75
Spinach tomato and feta omelette (National coney island)	National Coney Island	Keto friendly		19	26	3	7	2	650
Western omelette (National coney island)	National Coney Island	Keto friendly		16	24	3	5	3	650
Boosts coconut flakes (Nekter juice bar)	Nekter Juice Bar	Keto friendly		8	1	3	0	0	0
Boosts protein peanut butter (Nekter juice bar)	Nekter Juice Bar	Keto friendly		12	6	3	0	1	0
Boosts superfoods spinach and kale (Nekter juice bar)	Nekter Juice Bar	Keto friendly		1	5	3	0	1	0
Boosts whey protein (Nekter juice bar)	Nekter Juice Bar	Keto friendly		1	9	3	0	1	0
Skoop toppings hemp seed granola (Nekter juice bar)	Nekter Juice Bar	Keto friendly		1	1	3	0	1	0
Lemonade 20 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		0	0	3	0	3	0
Sweetened iced tea 12 oz (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		0	0	3	0	3	0
Fat free ranch (Newks eatery)	Newks Eatery	Keto friendly		0	5	3	0	1	0
Unsweetened iced tea (Newks eatery)	Newks Eatery	Keto friendly		0	0	3	0	0	0
Kens fat free italian dressing (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		0	0	3	0	2	0
Kens old venice italian dressing (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		11	0	3	1.5	2	0
Spring salad side (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		11	6	3	2	1	10
Gf simply grilled protein lunch steak tips no sides (Not your average joes)	Not Your Average Joes	Keto friendly		28	28	3	4.5	2	90
Large toppings roasted sausage (Not your average joes)	Not Your Average Joes	Keto friendly		43	13	3	14	3	70
Lemon garlic caesar dressing (Not your average joes)	Not Your Average Joes	Keto friendly		53	4	3	5	2	70
Lemon rosemary wings 6 (Not your average joes)	Not Your Average Joes	Keto friendly		71	49	3	13	0	150
Small toppings mozzarella cheese (Not your average joes)	Not Your Average Joes	Keto friendly		16	20	3	8	0	40
B12 shot boost caribbean delight (Nrgize)	Nrgize	Keto friendly		0	0	3	0	1	0
B12 shot boost cherry charge (Nrgize)	Nrgize	Keto friendly		0	0	3	0	1	0
B12 shot boost tropical blast (Nrgize)	Nrgize	Keto friendly		0	0	3	0	1	0
Blueberries (Nrgize)	Nrgize	Keto friendly		0	0	3	0	3	0
Peach (Nrgize)	Nrgize	Keto friendly		0	0	3	0	3	0
Strawberries (Nrgize)	Nrgize	Keto friendly		0	0	3	0	2	0
Ketchup (New york fries)	New York Fries	Keto friendly		0	0.2	4	0	4	0
Bread and butter pickles (New york fries)	New York Fries	Keto friendly		0	0	4	0	4	0
Sweet corn relish average (New york fries)	New York Fries	Keto friendly		0	0	4	0	2	0
Bread and butter pickles bicks (New york fries)	New York Fries	Keto friendly		0	0	4	0	4	0
Kids broccoli (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		0.5	5	4	0	0	0
Sauteed onions peppers and mushrooms top a burger (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		2	2	4	0	2	0
Broccoli florets (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		0.5	5	4	0	0	0
99 broccoli florets side (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		0.5	5	4	0	0	0
99 broiled sirloin tips no side (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		39	65	4	8	2	195
99 buffalo sauce add on (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		0.5	1	4	0	2	0
99 creamy italian dressing 2 oz (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		22	2	4	4	4	10
99 gluten sensitive broccoli florets side (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		0.5	5	4	0	0	0
99 gluten sensitive broiled sirloin tips no side (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		39	65	4	8	2	195
99 sauce it up buffalo sauce combo tenders (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		32	3	4	4	3	20
99 sauce it up buffalo sauce for the honey mustard chicken salad (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		32	3	4	4	3	20
99 sauteed onions peppers and mushrooms burger topping (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		2	2	4	0	2	0
99 sauteed peppers (Ninety nine restaurant)	Ninety Nine Restaurant	Keto friendly		3.5	1	4	0.5	3	0
Plain reduced fat cream cheese shmear (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		9	2	4	6	2	25
Hummus (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		8	3	4	1.5	0	0
Thousand island dressing (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		14	0	4	2	4	15
Onion and chive shmear (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		10	2	4	7	2	30
Plain reduced fat shmear (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		9	2	4	6	2	25
Smoked salmon shmear (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		10	2	4	6	2	35
Turkey 4 5 oz (Noahs new york bagels)	Noahs New York Bagels	Keto friendly		1.5	20	4	0.5	3	50
Spicy cheese dip (Noble romans)	Noble Romans	Keto friendly		8	3	4	4	0	15
Hot n spicy buffalo wings without dipping sauce (Noble romans)	Noble Romans	Keto friendly		37	36	4	9	0	148
Tangy tomato sauce (Noble romans)	Noble Romans	Keto friendly		1	1	4	0	3	0
Italian dressing (Noble romans)	Noble Romans	Keto friendly		25	0	4	4	2	0
Marinara sauce (Noble romans)	Noble Romans	Keto friendly		1	1	4	0	3	0
Provolone cheese medium (Noble romans)	Noble Romans	Keto friendly		47	45	4	30	1	120
Tomato sauce sauce individual (Noble romans)	Noble Romans	Keto friendly		0	1	4	0	4	0
Tossed salad side (Noble romans)	Noble Romans	Keto friendly		4	4	4	1	2	95
Cheesy chicken and vegetables pasta less bowl (Nothing but noodles)	Nothing But Noodles	Keto friendly		21	29	4	12	2	103
Cheesy chicken and vegetables (Nothing but noodles)	Nothing But Noodles	Keto friendly		21	29	4	12	2	105
Caesar side salad (Nandos peri peri)	Nandos Peri Peri	Keto friendly		25	10	4	6	2	25
Coleslaw regular (Nandos peri peri)	Nandos Peri Peri	Keto friendly		16	1	4	1	4	15
Condiments garlic sauce (Nandos peri peri)	Nandos Peri Peri	Keto friendly		4	0	4	0	0	0
Condiments lemon and herb sauce (Nandos peri peri)	Nandos Peri Peri	Keto friendly		6	0	4	0	4	0
Kids side of veggies (Nandos peri peri)	Nandos Peri Peri	Keto friendly		0	1	4	0	3	0
Mango and lime basting (Nandos peri peri)	Nandos Peri Peri	Keto friendly		1	0	4	0	4	0
Spicy mixed olives (Nandos peri peri)	Nandos Peri Peri	Keto friendly		18	0	4	1	0	0
Side of sausage gravy (National coney island)	National Coney Island	Keto friendly		16	4	4	4	0	30
Vegetarian omelette (National coney island)	National Coney Island	Keto friendly		15	19	4	5	3	635
Eggless salad (Natures plate)	Natures Plate	Keto friendly		12	9	4	1.5	1	0
Nacho cheese sauce (Natures plate)	Natures Plate	Keto friendly		3	4	4	0.5	1	0
Side salad regular (Natures plate)	Natures Plate	Keto friendly		0	2	4	0	3	0
Boosts cashews (Nekter juice bar)	Nekter Juice Bar	Keto friendly		6	3	4	0	1	0
Chicken chipotle crepe (Nestle tollhouse cafe)	Nestle Tollhouse Cafe	Keto friendly		27	23	4	11	2	85
Minute maid light lemonade (Newks eatery)	Newks Eatery	Keto friendly		0	0	4	0	0	0
Caesar salad with chicken family (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		2.5	6	4	1	1	15
Caesar salad family (Nick n willys pizza)	Nick N Willys Pizza	Keto friendly		2	2	4	0.5	1	5
Balsamic vinaigrette (Not your average joes)	Not Your Average Joes	Keto friendly		55	0	4	4	3	0
Caesar side salad with caesar dressing (Not your average joes)	Not Your Average Joes	Keto friendly		25	5	4	3.5	1	35
Creamy sherry vinaigrette (Not your average joes)	Not Your Average Joes	Keto friendly		49	0	4	6	4	20
Gf fork and knife burger keto with sauteed spinach (Not your average joes)	Not Your Average Joes	Keto friendly		39	29	4	9	2	90
Small toppings artichokes (Not your average joes)	Not Your Average Joes	Keto friendly		0	4	4	0	2	0
Small toppings bacon (Not your average joes)	Not Your Average Joes	Keto friendly		43	26	4	17	0	85
Small toppings caramelized onions (Not your average joes)	Not Your Average Joes	Keto friendly		2.5	0	4	1.5	3	5
Small toppings feta cheese (Not your average joes)	Not Your Average Joes	Keto friendly		14	10	4	8	0	50
Small toppings fresh mozzarella cheese (Not your average joes)	Not Your Average Joes	Keto friendly		38	38	4	22	2	135
Small toppings green peppers (Not your average joes)	Not Your Average Joes	Keto friendly		0	1	4	0	4	0
Small toppings roasted mushrooms (Not your average joes)	Not Your Average Joes	Keto friendly		7	2	4	0.5	0	0
Small toppings smoked mozzarella cheese (Not your average joes)	Not Your Average Joes	Keto friendly		6	10	4	4	0	30
Pineapple (Nrgize)	Nrgize	Keto friendly		0	0	4	0	1	0