| 100percent pindakaas naturel |
Cereals and potatoes,Legumes |
Keto friendly |
602 |
48.0 |
26.0 |
9.0 |
3.0 |
5.5 |
0.0 |
| 100percent šťáva jablko |
Beverages,Fruit nectars |
Medium carb |
50 |
0.5 |
0.5 |
0.0 |
12.0 |
12.0 |
0.0 |
| 12 british free range eggs medium |
Fish‚ Meat‚ Eggs, Eggs |
Keto friendly |
143 |
9.6 |
14.1 |
0.5 |
0.0 |
0.5 |
0.0 |
| 12 oz coffee (Corner bakery cafe) |
Corner Bakery Cafe Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| 2 fish chargrills lemon & thyme |
Fish‚ Meat‚ Eggs, Fish and seafood |
Keto friendly |
72 |
1.2 |
14.0 |
0.6 |
0.3 |
0.0 |
0.0 |
| 286 mini cone neutral 2.4" |
Cereals and potatoes, Bread |
Keto friendly |
411 |
5.34 |
5.0 |
2.6 |
2.6 |
0.0 |
0.0 |
| 2l nectar pomme |
Beverages, Fruit nectars |
Medium carb |
46 |
0.0 |
0.0 |
0.0 |
12.0 |
0.0 |
0.0 |
| 4 fiori di merluzzo |
Fish‚ Meat‚ Eggs,Fish and seafood,Lean fish |
Keto friendly |
74 |
1.1 |
16.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| 700g passata la rossa aux legumes mutti |
Fruits and vegetables,Vegetables |
Keto friendly |
26 |
0.5 |
1.3 |
0.0 |
4.4 |
4.0 |
0.0 |
| 7up free 33 cl |
Beverages, Artificially sweetened beverages |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| 8 inch cheese pizza slice (Giovannis pizza) |
Giovannis Pizza Keto Friendly |
Medium carbs |
98 |
2.0 |
4.0 |
1.0 |
15.0 |
1.0 |
5.0 |
| 9 mozzarella slices |
Milk and dairy products,Cheese |
Keto friendly |
297 |
21.0 |
26.0 |
0.5 |
0.5 |
1.0 |
0.0 |
| 90% perou |
Sugary snacks, Chocolate products |
Medium carb |
656 |
58.0 |
8.100000381 |
0.0 |
19.0 |
8.800000191 |
0.0 |
| Add in pineapple (Planet smoothie) |
Planet Smoothie Keto Friendly |
Medium carbs |
40 |
0.0 |
0.0 |
0.0 |
10.0 |
9.0 |
0.0 |
| Add ons 16 inch capicola regular (Jimmy johns) |
Jimmy Johns Keto Friendly |
Keto friendly |
120 |
8.0 |
11.0 |
0.0 |
1.0 |
2.0 |
40.0 |
| Add pickles (Fatburger) |
Fatburger Keto Friendly |
Keto friendly |
4 |
0.0 |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
| Alderwood smoked salmon |
Fish‚ Meat‚ Eggs, Fish and seafood, Fatty fish |
Keto friendly |
125 |
3.571428571 |
23.21428571 |
0.0 |
0.0 |
0.0 |
0.0 |
| Almond slices small (Frutta bowls) |
Frutta Bowls Keto Friendly |
Keto friendly |
26 |
2.0 |
1.0 |
0.0 |
1.0 |
0.0 |
0.0 |
| Amish blue cheese (Bareburger) |
Bareburger Keto Friendly |
Keto friendly |
48 |
4.0 |
3.0 |
0.0 |
0.0 |
0.0 |
15.0 |
| Anchovy topping large (Jerrys subs and pizzas) |
Jerrys Subs And Pizzas Keto Friendly |
Keto friendly |
104 |
8.0 |
8.0 |
0.0 |
0.0 |
0.0 |
45.0 |
| Apple with skin (7 cm.diam) |
Fruit |
Medium carb |
72 |
0.0 |
0.0 |
2.6 |
16.4 |
14.0 |
0.0 |
| Asahi (Benihana) |
Benihana Keto Friendly |
Medium carbs |
44 |
0.0 |
0.0 |
0.0 |
11.0 |
0.0 |
0.0 |
| Baby bella melt pita (Grouchos deli) |
Grouchos Deli Keto Friendly |
Medium carbs |
614 |
46.0 |
32.0 |
1.0 |
17.0 |
0.0 |
120.0 |
| Babyfood vegetables carrots strained |
Baby foods |
Keto friendly |
26 |
0.1 |
0.8 |
1.7 |
4.3 |
3.64 |
0.0 |
| Bacalao fresco |
Fish‚ Meat‚ Eggs, Fish and seafood, Lean fish |
Keto friendly |
63 |
0.5 |
15.8 |
0.0 |
0.5 |
0.5 |
0.0 |
| Bacon (Genghis grill) |
Genghis Grill Keto Friendly |
Keto friendly |
163 |
15.0 |
7.0 |
0.0 |
0.0 |
0.0 |
15.0 |
| Baked potato salad (Momma goldbergs deli) |
Momma Goldbergs Deli Keto Friendly |
Medium carbs |
238 |
18.0 |
2.0 |
1.0 |
16.0 |
2.0 |
15.0 |
| Barbacoa breakfast taco (Taco cabana) |
Taco Cabana Keto Friendly |
Medium carbs |
233 |
13.0 |
10.0 |
1.0 |
18.0 |
0.0 |
45.0 |
| Basilico sauce |
Fats and sauces,Dressings and sauces |
Low carb |
64 |
2.6 |
1.6 |
1.9 |
5.7 |
5.9 |
0.0 |
| Basis müsli, 5-kornmix |
Cereals and potatoes,Breakfast cereals |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Beans, with salt, drained, boiled, cooked, frozen, green, snap |
Beans, with salt, drained, boiled, cooked, frozen, green, snap is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 3-3.99 |
Keto friendly |
28 |
0.2 |
1.49 |
3.0 |
3.45 |
0.0 |
0.0 |
| Beef topping party (Russos new york pizzeria) |
Russos New York Pizzeria Keto Friendly |
Keto friendly |
39 |
3.0 |
3.0 |
0.0 |
0.0 |
0.0 |
20.0 |
| Beef, braised, cooked, liver, variety meats and by-products |
Beef, braised, cooked, liver, variety meats and by-products is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
191 |
5.3 |
29.08 |
0.0 |
5.13 |
2.9 |
396.0 |
| Beef, broiled, cooked, all grades, trimmed to 0" fat, separable lean and fat, top blade, chuck |
Beef, broiled, cooked, all grades, trimmed to 0& |
Keto friendly |
216 |
12.0 |
25.73 |
0.0 |
0.0 |
3.9 |
61.0 |
| Beef, broiled, cooked, all grades, trimmed to 1/8" fat, separable lean only, steak, top loin, short loin |
Beef, broiled, cooked, all grades, trimmed to 1/8& |
Keto friendly |
189 |
7.1 |
29.3 |
0.0 |
0.0 |
2.7 |
81.0 |
| Beef, broiled, cooked, choice, trimmed to 0" fat, separable lean only, small end (ribs 10-12), eye, rib |
Beef, broiled, cooked, choice, trimmed to 0& |
Keto friendly |
205 |
9.0 |
28.88 |
0.0 |
0.0 |
3.4 |
90.0 |
| Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, top round steak, round |
Beef, grilled, cooked, all grades, trimmed to 0& |
Keto friendly |
162 |
3.8 |
30.09 |
0.0 |
0.0 |
1.6 |
86.0 |
| Beef, grilled, cooked, select, trimmed to 0" fat, separable lean and fat, steak, tip center, knuckle, round |
Beef, grilled, cooked, select, trimmed to 0& |
Keto friendly |
162 |
5.3 |
26.61 |
0.0 |
0.0 |
2.1 |
74.0 |
| Beef, raw, all grades, trimmed to 1/8" fat, separable lean only, lip-on, boneless, top loin steak, loin |
Beef, raw, all grades, trimmed to 1/8& |
Keto friendly |
143 |
5.7 |
23.07 |
0.0 |
0.0 |
2.3 |
60.0 |
| Beef, raw, all grades, trimmed to 1/8" fat, separable lean only, roast, bottom round, round |
Beef, raw, all grades, trimmed to 1/8& |
Keto friendly |
128 |
4.3 |
22.19 |
0.0 |
0.0 |
1.5 |
61.0 |
| Beef, raw, choice, trimmed to 0" fat, boneless separable lean and fat, eye of round steak, round |
Beef, raw, choice, trimmed to 0& |
Keto friendly |
127 |
3.8 |
23.24 |
0.0 |
0.0 |
1.3 |
58.0 |
| Beef, raw, select, separable lean and fat, carcass |
Beef, raw, select, separable lean and fat, carcass is a [[ketogenic diet|keto friendly]] food item with zero [[net carbohydrates]] |
Keto friendly |
278 |
23.0 |
17.48 |
0.0 |
0.0 |
9.2 |
74.0 |
| Beef, raw, separable lean and fat, oyster blade, imported, New Zealand |
Beef, raw, separable lean and fat, oyster blade, imported, New Zealand is a [[ketogenic diet|keto friendly]] food item with zero [[net carbohydrates]] |
Keto friendly |
178 |
10.0 |
21.27 |
0.0 |
0.0 |
3.8 |
56.0 |
| Beef, roasted, cooked, select, trimmed to 0" fat, separable lean only, tri-tip roast, bottom sirloin |
Beef, roasted, cooked, select, trimmed to 0& |
Keto friendly |
179 |
7.0 |
27.17 |
0.0 |
0.0 |
2.5 |
76.0 |
| Beef, roasted, cooked, select, trimmed to 1/8" fat, separable lean and fat, large end (ribs 6-9), rib |
Beef, roasted, cooked, select, trimmed to 1/8& |
Keto friendly |
333 |
26.0 |
23.4 |
0.0 |
0.0 |
10.0 |
84.0 |
| Beurre de homard |
Salty snacks, Salty and fatty products |
Low carb |
208 |
16.0 |
9.8 |
0.0 |
5.4 |
0.0 |
0.0 |
| Beverages, AMP, Energy drink |
Beverages, AMP, Energy drink is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
46 |
0.1 |
0.25 |
0.0 |
12.08 |
0.0 |
0.0 |
| Beverages, peanut flavor, canned, Meal supplement drink |
Beverages, peanut flavor, canned, Meal supplement drink is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
101 |
3.1 |
3.5 |
0.0 |
14.74 |
0.6 |
0.0 |
| Bio käsekrainer |
Beverages, Sweetened beverages |
Medium carb |
43 |
0.100000001 |
0.0 |
0.1 |
10.59999981 |
10.69999981 |
0.0 |
| Biomineralwasser |
Beverages, Waters and flavored waters |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Bjs oasis amber (Bjs restaurant) |
Bjs Restaurant Keto Friendly |
Low carbs |
32 |
0.0 |
3.0 |
0.0 |
5.0 |
0.0 |
0.0 |
| Black bean dip (Mad mex) |
Mad Mex Keto Friendly |
Medium carbs |
392 |
24.0 |
17.0 |
15.0 |
12.0 |
1.0 |
40.0 |
| Blackened healthy salmon (Original joes) |
Original Joes Keto Friendly |
Keto friendly |
380 |
20.0 |
49.0 |
0.0 |
1.0 |
0.0 |
140.0 |
| Bleu cheese dressing (Papa murphys) |
Papa Murphys Keto Friendly |
Keto friendly |
548 |
16.0 |
100.0 |
0.0 |
1.0 |
1.0 |
15.0 |
| Blue cheese dressing (Gattis pizza) |
Gattis Pizza Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Blue cheese dressing (Piccadilly cafeteria) |
Piccadilly Cafeteria Keto Friendly |
Keto friendly |
134 |
14.0 |
1.0 |
0.0 |
1.0 |
1.0 |
10.0 |
| Bone in chubby chicken rib (A & W canada) |
A&W Canada Keto Friendly |
Low carbs |
321 |
21.0 |
24.0 |
0.0 |
9.0 |
0.0 |
110.0 |
| Boudins blancs aux truffes |
Fish‚ Meat‚ Eggs, Offals |
Low carb |
170 |
11.4 |
9.6 |
0.0 |
7.2 |
1.98 |
0.0 |
| Bowl toppings garlic sauce (Naf naf grill) |
Naf Naf Grill Keto Friendly |
Keto friendly |
157 |
17.0 |
0.0 |
0.0 |
1.0 |
0.0 |
10.0 |
| Bowls shredded lettuce (Moes southwest grill) |
Moes Southwest Grill Keto Friendly |
Keto friendly |
8 |
0.0 |
1.0 |
1.0 |
0.0 |
1.0 |
0.0 |
| Bread kneel down (Navajo) |
American indian |
Keto friendly |
195 |
2.21 |
4.29 |
0.0 |
0.0 |
3.74 |
0.0 |
| Breakfast sausage (Baja fresh) |
Baja Fresh Keto Friendly |
Keto friendly |
326 |
30.0 |
14.0 |
0.0 |
0.0 |
0.0 |
70.0 |
| Breuvage aux amandes (vanille) |
Beverages,Plant-based milk substitutes |
Low carb |
36 |
1.0 |
0.4 |
1.0 |
5.4 |
6.4 |
0.0 |
| Broccoli cheese soup bowl (Mr goodcents) |
Mr Goodcents Keto Friendly |
Medium carbs |
356 |
28.0 |
10.0 |
4.0 |
12.0 |
6.0 |
40.0 |
| Broccoli, cooked, chinese |
Broccoli, cooked, chinese is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 1-1.99 |
Keto friendly |
22 |
0.7 |
1.14 |
2.5 |
1.31 |
0.1 |
0.0 |
| Broccoli, with salt, drained, boiled, cooked, spears, frozen |
Broccoli, with salt, drained, boiled, cooked, spears, frozen is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 2-2.99 |
Keto friendly |
28 |
0.1 |
3.1 |
3.0 |
2.35 |
0.0 |
0.0 |
| Brunch side ketchup (Milestones) |
Milestones Keto Friendly |
Medium carbs |
64 |
0.0 |
1.0 |
0.0 |
15.0 |
12.0 |
0.0 |
| Buffalo dipping sauce (Burger king) |
Burger King Keto Friendly |
Keto friendly |
80 |
8.0 |
0.0 |
0.0 |
2.0 |
1.0 |
5.0 |
| Buffet garlic toast (Happy joes) |
Happy Joes Keto Friendly |
Medium carbs |
161 |
9.0 |
3.0 |
1.0 |
16.0 |
0.0 |
0.0 |
| Build your own omelet broccoli (Le peep) |
Le Peep Keto Friendly |
Keto friendly |
12 |
0.0 |
1.0 |
1.0 |
1.0 |
1.0 |
0.0 |
| Burger de poitrine de poulet |
Composite foods, Sandwiches |
Keto friendly |
148 |
6.34 |
21.1 |
0.0 |
0.0 |
0.0 |
0.0 |
| Caesar salad with turkey (Wahlburgers) |
Wahlburgers Keto Friendly |
Keto friendly |
720 |
64.0 |
29.0 |
3.0 |
4.0 |
2.0 |
115.0 |
| Cafe au lait iced 24 oz (Aroma joes) |
Aroma Joes Keto Friendly |
Low carbs |
92 |
3.5 |
6.0 |
0.0 |
9.0 |
9.0 |
15.0 |
| Cafe latte iced (Bad ass coffee) |
Bad Ass Coffee Keto Friendly |
Medium carbs |
186 |
10.0 |
10.0 |
0.0 |
14.0 |
17.0 |
30.0 |
| Cajun black bean soup 8oz (Flavors nyc) |
Flavors Nyc Keto Friendly |
Medium carbs |
189 |
1.0 |
12.0 |
19.0 |
14.0 |
1.0 |
0.0 |
| CAMPBELL'S Homestyle Chicken with White & Wild Rice Soup |
CAMPBELL& |
Low carb |
41 |
0.4 |
2.45 |
0.4 |
6.54 |
0.0 |
4.0 |
| CAMPBELL'S Red and White, condensed, Chicken Won Ton Soup |
CAMPBELL& |
Low carb |
40 |
0.8 |
2.38 |
0.0 |
6.35 |
0.4 |
4.0 |
| Caribbean rhythms juice, tropical mango |
Beverages,Sweetened beverages |
Medium carb |
54 |
0.0 |
0.0 |
0.4 |
12.93 |
12.5 |
0.0 |
| Castañas |
Salty snacks,Nuts |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Catering thai donuts (Pei wei asian diner) |
Pei Wei Asian Diner Keto Friendly |
Medium carbs |
83 |
3.0 |
2.0 |
0.0 |
12.0 |
8.0 |
5.0 |
| Céréales corn pops (format familial) |
Cereals and potatoes, Breakfast cereals |
Low carb |
375 |
0.0 |
1.0 |
3.0 |
7.0 |
10.0 |
0.0 |
| Champignon à la grecque |
Composite foods, One-dish meals |
Keto friendly |
83 |
49.0 |
1.9 |
2.5 |
4.0 |
3.7 |
0.0 |
| Cheddar cheese extra large (Peter piper pizza) |
Peter Piper Pizza Keto Friendly |
Keto friendly |
423 |
35.0 |
24.0 |
0.0 |
3.0 |
1.0 |
105.0 |
| Cheddar with chilli |
Milk and dairy products, Cheese |
Low carb |
385 |
29.6 |
23.0 |
0.0 |
6.0 |
2.1 |
0.0 |
| Cheese food, vitamin D fortified, American, pasteurized process |
Cheese food, vitamin D fortified, American, pasteurized process is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
330 |
26.0 |
16.86 |
0.0 |
8.56 |
15.0 |
98.0 |
| Cheese pizza pan crust 9 inch (Shakeys) |
Shakeys Keto Friendly |
Medium carbs |
131 |
3.0 |
6.0 |
1.0 |
19.0 |
2.0 |
10.0 |
| Cheese, pimento, pasteurized process |
Cheese, pimento, pasteurized process is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 1-1.99 |
Keto friendly |
375 |
31.0 |
22.13 |
0.1 |
1.63 |
20.0 |
94.0 |
| Cherry ice ice flight portion (Ritas) |
Ritas Keto Friendly |
Medium carbs |
68 |
0.0 |
0.0 |
0.0 |
17.0 |
16.0 |
0.0 |
| Chicken in black bean sauce (Asian chao) |
Asian Chao Keto Friendly |
Medium carbs |
142 |
6.0 |
9.0 |
1.0 |
12.0 |
5.0 |
25.0 |
| Chicken strips (Capt submarine) |
Capt Submarine Keto Friendly |
Keto friendly |
47 |
2.5 |
6.0 |
0.0 |
0.0 |
0.0 |
30.0 |
| Chicken wings (East side marios) |
East Side Marios Keto Friendly |
Medium carbs |
389 |
25.0 |
24.0 |
1.0 |
16.0 |
0.0 |
120.0 |
| Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers |
Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
298 |
19.0 |
21.85 |
0.0 |
9.38 |
5.0 |
89.0 |
| Chicory roots, raw |
Chicory roots, raw is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
72 |
0.2 |
1.4 |
1.5 |
16.01 |
0.0 |
0.0 |
| Chinois nature décongelé |
Sugary snacks, Pastries |
Medium carb |
400 |
36.0 |
20.0 |
0.0 |
18.0 |
18.0 |
0.0 |
| Chipotle mayo (Blimpie) |
Blimpie Keto Friendly |
Keto friendly |
94 |
10.0 |
0.0 |
0.0 |
1.0 |
0.0 |
5.0 |
| Chipotle mayo (Port of subs) |
Port Of Subs Keto Friendly |
Keto friendly |
396 |
42.2 |
0.0 |
0.0 |
4.0 |
0.0 |
21.0 |
| Chipotle mayo regular (Togos eatery) |
Togos Eatery Keto Friendly |
Keto friendly |
286 |
30.0 |
0.0 |
0.0 |
4.0 |
4.0 |
25.0 |
| Chipotle mayonaise sauce (Ufood grill) |
Ufood Grill Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Chocolate chips (Cereality) |
Cereality Keto Friendly |
Low carbs |
81 |
4.5 |
1.0 |
1.0 |
8.0 |
8.0 |
0.0 |
| Chocolate pearls valrhona (Shake shack) |
Shake Shack Keto Friendly |
Low carbs |
77 |
5.0 |
1.0 |
1.0 |
6.0 |
7.0 |
0.0 |
| Chocolate pieces (Tom and chee) |
Tom And Chee Keto Friendly |
Low carbs |
59 |
3.0 |
1.0 |
0.0 |
7.0 |
6.0 |
5.0 |
| Chorizo (White spot restaurants) |
White Spot Restaurants Keto Friendly |
Keto friendly |
308 |
24.0 |
19.0 |
0.0 |
4.0 |
0.0 |
80.0 |
| Chorizo style |
Fish‚ Meat‚ Eggs,Processed meat |
Keto friendly |
236 |
16.36363636 |
14.54545455 |
7.3 |
1.790909091 |
1.818181818 |
0.0 |
| Cinnamon bread (Hungry howies pizza) |
Hungry Howies Pizza Keto Friendly |
Medium carbs |
69 |
1.0 |
2.0 |
0.5 |
12.5 |
2.0 |
0.0 |
| Classic bbq sauce, 8.5 oz |
Dressings |
Low carb |
39 |
0.0 |
0.0 |
3.225806452 |
6.451612903 |
6.451612903 |
0.0 |
| Classic bleu cheese wedge salad (Ocharleys) |
Ocharleys Keto Friendly |
Low carbs |
605 |
57.0 |
13.0 |
2.0 |
8.0 |
7.0 |
60.0 |
| Classy cobb salad no dressing (Village inn) |
Village Inn Keto Friendly |
Low carbs |
507 |
35.0 |
35.0 |
6.0 |
7.0 |
5.0 |
320.0 |
| Cocktail de fruits à coque crus |
Fruits and vegetables,Dried fruits |
Keto friendly |
657 |
60.0 |
18.0 |
7.2 |
1.9 |
3.2 |
0.0 |
| Cocktail sauce (Coltons steak house) |
Coltons Steak House Keto Friendly |
Medium carbs |
64 |
0.0 |
1.0 |
0.0 |
15.0 |
11.0 |
0.0 |
| Cocktails bacardi rum (Tgi fridays restaurant) |
Tgi Fridays Restaurant Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Coco frostick |
Milk and dairy products,Ice cream |
Medium carb |
183 |
13.1 |
1.7 |
0.0 |
14.7 |
13.1 |
0.0 |
| Coeurs d’artichauts en quartier |
Fruits and vegetables, Vegetables |
Low carb |
83 |
6.6667 |
1.6667 |
0.0 |
6.6667 |
1.6667 |
0.0 |
| Coffee all varieties (Panera bread) |
Panera Bread Keto Friendly |
Keto friendly |
20 |
0.0 |
1.0 |
0.0 |
4.0 |
0.0 |
0.0 |
| Coffee average all varieties (Dennys) |
Dennys Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Coke zero (California pizza kitchen) |
California Pizza Kitchen Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Coke zero regular (Smashburger) |
Smashburger Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Cole slaw (El pollo loco) |
El Pollo Loco Keto Friendly |
Low carbs |
128 |
9.6 |
1.0 |
2.0 |
7.3 |
7.3 |
7.0 |
| Components house made dill pickles (Subway) |
Subway Keto Friendly |
Keto friendly |
4 |
0.0 |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
| Corn, regular pack, cream style, canned, yellow, sweet |
Corn, regular pack, cream style, canned, yellow, sweet is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
72 |
0.4 |
1.74 |
1.2 |
16.93 |
0.1 |
0.0 |
| Corned beef hash and eggs (Carrows) |
Carrows Keto Friendly |
Medium carbs |
747 |
63.0 |
26.0 |
0.0 |
19.0 |
1.0 |
405.0 |
| Cream cheese (Whiteys ice cream) |
Whiteys Ice Cream Keto Friendly |
Keto friendly |
71 |
7.0 |
1.0 |
0.0 |
1.0 |
1.0 |
20.0 |
| Create your own cheddar cheese (Cicis pizza) |
Cicis Pizza Keto Friendly |
Keto friendly |
89 |
9.0 |
1.0 |
0.0 |
1.0 |
180.0 |
5.0 |
| Crispy bacon (Sonic) |
Sonic Keto Friendly |
Keto friendly |
91 |
7.0 |
6.0 |
0.0 |
1.0 |
0.0 |
20.0 |
| Crispy onion topper (Logans roadhouse) |
Logans Roadhouse Keto Friendly |
Medium carbs |
133 |
5.0 |
2.0 |
2.0 |
18.0 |
4.0 |
10.0 |
| Cucumber, green, elongate |
Other Vegetables |
Keto friendly |
82 |
0.16 |
0.71 |
2.14 |
3.48 |
0.0 |
0.27 |
| Curry chicken large slice (Mellow mushroom) |
Mellow Mushroom Keto Friendly |
Keto friendly |
25 |
0.5 |
5.0 |
0.0 |
0.0 |
0.0 |
15.0 |
| Curry chicken ramen (Yo sushi) |
Yo Sushi Keto Friendly |
Keto friendly |
153 |
17.0 |
0.0 |
0.0 |
0.0 |
6.0 |
0.0 |
| Dark 85percent |
Sugary snacks,Chocolate products |
Medium carb |
600 |
49.6 |
10.4 |
13.5 |
10.1 |
14.4 |
0.0 |
| Darlish sweet cream & sour cherry ice cream |
Milk and dairy products, Ice cream |
Medium carb |
0 |
7.23 |
2.17 |
0.0 |
19.9 |
0.0 |
0.0 |
| Diet coke 22 oz (Ivars) |
Ivars Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Diet dr pepper (Whataburger) |
Whataburger Keto Friendly |
Keto friendly |
4 |
0.0 |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
| Diet dr pepper 42 oz (Zaxbys) |
Zaxbys Keto Friendly |
Keto friendly |
4 |
0.0 |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
| Diet dr pepper small (Good times) |
Good Times Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Diet pepsi 44 oz (Steak n shake) |
Steak N Shake Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Diet pepsi wild cherry pepsi 16 fl oz (Kfc) |
Kfc Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Dill garlic cream cheese (My favorite muffin) |
My Favorite Muffin Keto Friendly |
Keto friendly |
142 |
14.0 |
2.0 |
0.0 |
2.0 |
0.0 |
35.0 |
| Double crunch bone in wings (Applebees) |
Applebees Keto Friendly |
Low carbs |
605 |
37.0 |
61.0 |
1.0 |
6.0 |
1.0 |
275.0 |
| Egg omelet or scrambled egg with cheese made with animal fat or meat drippings |
Dairy and egg products |
Keto friendly |
208 |
16.04 |
12.98 |
0.0 |
2.01 |
1.47 |
291.0 |
| El sembrador, guacamole |
Fats and sauces, Dressings and sauces |
Keto friendly |
155 |
12.07 |
0.0 |
3.4 |
3.5 |
0.0 |
0.0 |
| Enchiladas fire grilled chicken (Cafe rio) |
Cafe Rio Keto Friendly |
Keto friendly |
143 |
3.0 |
26.0 |
0.0 |
3.0 |
0.0 |
60.0 |
| Ensaimada |
Cereals and potatoes |
Medium carb |
461 |
25.05 |
6.8 |
0.0 |
17.0 |
17.0 |
0.0 |
| Espresso 4 oz (Brueggers) |
Brueggers Keto Friendly |
Keto friendly |
8 |
0.0 |
0.0 |
0.0 |
2.0 |
2.0 |
0.0 |
| Fajita seasoning (Sandellas flatbread cafe) |
Sandellas Flatbread Cafe Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Fajita with vegetables |
Prepared meals |
Medium carb |
161 |
8.61 |
5.47 |
1.9 |
13.99 |
3.44 |
15.0 |
| Fat free italian dressing (Eriks delicafe) |
Eriks Delicafe Keto Friendly |
Low carbs |
24 |
0.0 |
1.0 |
0.0 |
5.0 |
0.0 |
0.0 |
| Fat free ranch dressing (Larrys giant subs) |
Larrys Giant Subs Keto Friendly |
Medium carbs |
44 |
0.0 |
0.0 |
0.0 |
11.0 |
0.0 |
0.0 |
| Fava beans dry cooked ns as to fat added in cooking |
Beans and lentils |
Medium carb |
167 |
7.75 |
7.0 |
5.0 |
13.09 |
1.68 |
0.0 |
| Favorite chopped steak (Furrs family dining) |
Furrs Family Dining Keto Friendly |
Keto friendly |
278 |
22.0 |
19.0 |
0.0 |
1.0 |
0.0 |
75.0 |
| Fine grind almond flour |
Cereals and potatoes, Cereals |
Medium carb |
571 |
50.0 |
21.42857143 |
10.71428571 |
10.71428571 |
3.571428571 |
0.0 |
| Fire roasted salsa (Jack in the box) |
Jack In The Box Keto Friendly |
Keto friendly |
8 |
0.0 |
0.0 |
0.0 |
2.0 |
1.0 |
0.0 |
| Fish, dry heat, cooked, Atlantic, mackerel |
Fish, dry heat, cooked, Atlantic, mackerel is a [[ketogenic diet|keto friendly]] food item with zero [[net carbohydrates]] |
Keto friendly |
262 |
18.0 |
23.85 |
0.0 |
0.0 |
4.2 |
75.0 |
| Fish, dry heat, cooked, monkfish |
Fish, dry heat, cooked, monkfish is a [[ketogenic diet|keto friendly]] food item with zero [[net carbohydrates]] |
Keto friendly |
97 |
2.0 |
18.56 |
0.0 |
0.0 |
0.0 |
32.0 |
| Fish, raw, lingcod |
Fish, raw, lingcod is a [[ketogenic diet|keto friendly]] food item with zero [[net carbohydrates]] |
Keto friendly |
85 |
1.1 |
17.66 |
0.0 |
0.0 |
0.2 |
52.0 |
| Flash cold brew 22 oz unsweetened (Second cup) |
Second Cup Keto Friendly |
Low carbs |
29 |
0.5 |
0.0 |
0.0 |
6.0 |
0.0 |
0.0 |
| Flavor shot vanilla (Bakers drive thru) |
Bakers Drive Thru Keto Friendly |
Medium carbs |
68 |
0.0 |
0.0 |
0.0 |
17.0 |
17.0 |
0.0 |
| Fontina pizza slice (Pagliacci pizza) |
Pagliacci Pizza Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Frankfurter, unheated, meat and poultry |
Frankfurter, unheated, meat and poultry is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
277 |
24.0 |
9.72 |
0.0 |
5.02 |
7.6 |
78.0 |
| French onion soup (Champps) |
Champps Keto Friendly |
Medium carbs |
291 |
17.3 |
14.0 |
1.0 |
18.9 |
0.0 |
0.0 |
| French onion soup (Schlotzskys deli) |
Schlotzskys Deli Keto Friendly |
Medium carbs |
179 |
11.0 |
3.0 |
3.0 |
14.0 |
9.0 |
30.0 |
| Fresh fruit (Ihop) |
Ihop Keto Friendly |
Medium carbs |
60 |
0.0 |
1.0 |
1.0 |
13.0 |
12.0 |
0.0 |
| Fresh mozzarella 2 slices (The counter) |
The Counter Keto Friendly |
Keto friendly |
108 |
8.0 |
8.0 |
0.0 |
1.0 |
0.0 |
0.0 |
| Fried chicken tender (Bill miller bar b q) |
Bill Miller Bar B Q Keto Friendly |
Medium carbs |
198 |
10.0 |
14.0 |
0.0 |
13.0 |
0.0 |
40.0 |
| Fruit smoothie with whole fruit and dairy added protein |
Beverages |
Low carb |
77 |
1.22 |
7.31 |
1.1 |
8.62 |
7.2 |
5.0 |
| Garlic bread (Pizza hut) |
Pizza Hut Keto Friendly |
Medium carbs |
144 |
8.0 |
3.0 |
0.0 |
15.0 |
0.0 |
0.0 |
| Garlic parmesan sauce (Winghouse bar grill) |
Winghouse Bar Grill Keto Friendly |
Low carbs |
789 |
81.0 |
6.0 |
1.0 |
8.0 |
0.0 |
15.0 |
| Garlic spinach small (Doubledaves pizzaworks) |
Doubledaves Pizzaworks Keto Friendly |
Keto friendly |
4 |
0.0 |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
| Ginger orange cayenne shot (Jamba juice) |
Jamba Juice Keto Friendly |
Low carbs |
20 |
0.0 |
0.0 |
0.0 |
5.0 |
3.0 |
0.0 |
| Grande softaco ham and red sauce (Taco villa) |
Taco Villa Keto Friendly |
Medium carbs |
267 |
15.0 |
14.0 |
2.0 |
17.0 |
0.0 |
185.0 |
| Gravy, ready-to-serve, canned, beef |
Gravy, ready-to-serve, canned, beef is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 4-4.99 |
Keto friendly |
53 |
2.4 |
3.75 |
0.4 |
4.41 |
1.2 |
3.0 |
| Greek salad regular (Marcos pizza) |
Marcos Pizza Keto Friendly |
Low carbs |
340 |
32.0 |
6.0 |
2.0 |
5.0 |
3.0 |
25.0 |
| Greek salad small (Dillys sandwiches) |
Dillys Sandwiches Keto Friendly |
Low carbs |
208 |
16.0 |
5.0 |
2.0 |
9.0 |
6.0 |
10.0 |
| Green leaf lettuce (Well informed) |
Well Informed Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Grilled boneless wings 12 (Glory days grill) |
Glory Days Grill Keto Friendly |
Medium carbs |
517 |
25.0 |
57.0 |
0.0 |
16.0 |
1.0 |
165.0 |
| Grilled salmon (Southern tsunami) |
Southern Tsunami Keto Friendly |
Keto friendly |
323 |
23.0 |
29.0 |
0.0 |
0.0 |
0.0 |
115.0 |
| Grilled shrimp caesar salad (Hooters) |
Hooters Keto Friendly |
Medium carbs |
763 |
63.0 |
30.0 |
4.0 |
15.0 |
3.0 |
195.0 |
| Ham turkey and roast beef (Pizza pipeline) |
Pizza Pipeline Keto Friendly |
Low carbs |
233 |
5.0 |
42.0 |
0.0 |
5.0 |
0.0 |
0.0 |
| Hamburger polpa scelta di scottona italiana |
Fish‚ Meat‚ Eggs,Meat,Meat other than poultry |
Keto friendly |
165 |
8.4 |
18.0 |
0.5 |
3.6 |
0.5 |
0.0 |
| Hard kombucha june shine |
Beverages, Teas and herbal teas and coffees |
Keto friendly |
44 |
0.0 |
0.0 |
0.0 |
2.2 |
0.882 |
0.0 |
| Hash brown side (Einstein bros bagels) |
Einstein Bros Bagels Keto Friendly |
Medium carbs |
175 |
11.0 |
7.0 |
1.0 |
11.0 |
1.0 |
35.0 |
| Heavy cream (Dazbog coffee company) |
Dazbog Coffee Company Keto Friendly |
Keto friendly |
90 |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
40.0 |
| Heineken 16 oz (Red robin) |
Red Robin Keto Friendly |
Medium carbs |
64 |
0.0 |
1.0 |
0.0 |
15.0 |
3.0 |
0.0 |
| Herbal infusion temptation fruits |
Unknown |
Keto friendly |
4 |
0.0 |
0.0 |
0.0 |
0.5 |
0.5 |
0.0 |
| Honey butter (Sizzler) |
Sizzler Keto Friendly |
Low carbs |
271 |
27.0 |
0.0 |
0.0 |
7.0 |
6.0 |
35.0 |
| Honey lime dressing (Mod pizza) |
Mod Pizza Keto Friendly |
Keto friendly |
66 |
6.0 |
0.0 |
0.0 |
3.0 |
3.0 |
5.0 |
| Honey roasted almonds (Mcalisters deli) |
Mcalisters Deli Keto Friendly |
Keto friendly |
86 |
6.0 |
2.0 |
6.0 |
0.0 |
4.0 |
0.0 |
| Hot buffet carved ham (Western sizzlin) |
Western Sizzlin Keto Friendly |
Keto friendly |
38 |
2.0 |
5.0 |
0.0 |
0.0 |
1.0 |
15.0 |
| Hot cappuccino small (Dunn bros coffee) |
Dunn Bros Coffee Keto Friendly |
Medium carbs |
104 |
4.0 |
7.0 |
0.0 |
10.0 |
11.0 |
15.0 |
| House salad (Granite city food and brewery) |
Granite City Food And Brewery Keto Friendly |
Medium carbs |
374 |
30.0 |
7.0 |
5.0 |
14.0 |
10.0 |
10.0 |
| House sauce for small burger (Larkburger) |
Larkburger Keto Friendly |
Keto friendly |
90 |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
10.0 |
| Huile d’olive au gout extra léger |
Fats and sauces, Fats |
Keto friendly |
820 |
91.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Hummus beef shawarma plate (Aladdins eatery) |
Aladdins Eatery Keto Friendly |
Low carbs |
684 |
48.0 |
51.0 |
3.0 |
9.0 |
5.0 |
110.0 |
| Hummus, commercial |
Beans, Peas and Lentils |
Keto friendly |
94 |
0.0 |
4.0 |
3.4 |
4.6 |
0.0 |
24.0 |
| Ice cream bars coffee almond (Haagen dazs) |
Haagen Dazs Keto Friendly |
Medium carbs |
285 |
21.0 |
4.0 |
1.0 |
19.0 |
18.0 |
45.0 |
| Iced coffee with cream large (Dunkin donuts) |
Dunkin Donuts Keto Friendly |
Keto friendly |
124 |
12.0 |
2.0 |
0.0 |
2.0 |
2.0 |
35.0 |
| Incredible hulk (Outback steakhouse) |
Outback Steakhouse Keto Friendly |
Low carbs |
103 |
7.0 |
1.0 |
0.0 |
9.0 |
8.0 |
25.0 |
| Italian sausage small 12 inch (Dions pizza) |
Dions Pizza Keto Friendly |
Keto friendly |
44 |
4.0 |
2.0 |
0.0 |
0.0 |
0.0 |
10.0 |
| Kale broccoli parmesan slaw (Just salad) |
Just Salad Keto Friendly |
Keto friendly |
118 |
10.0 |
4.0 |
1.0 |
2.0 |
1.0 |
10.0 |
| Kids carrot sticks with ranch (Olgas kitchen) |
Olgas Kitchen Keto Friendly |
Low carbs |
228 |
20.0 |
2.0 |
2.0 |
8.0 |
5.0 |
15.0 |
| Kids chips (Chipotle mexican grill) |
Chipotle Mexican Grill Keto Friendly |
Medium carbs |
134 |
6.0 |
2.0 |
2.0 |
16.0 |
0.0 |
0.0 |
| Kids honey walnut shrimp (Panda express) |
Panda Express Keto Friendly |
Medium carbs |
201 |
13.0 |
7.0 |
1.0 |
13.0 |
5.0 |
55.0 |
| Kids milk (Dairy queen) |
Dairy Queen Keto Friendly |
Medium carbs |
103 |
2.5 |
8.0 |
0.0 |
12.0 |
12.0 |
10.0 |
| Kids side beans with cheese (Qdoba) |
Qdoba Keto Friendly |
Medium carbs |
163 |
3.0 |
10.0 |
14.0 |
10.0 |
1.0 |
10.0 |
| Kiwi toppings (Yogurtland) |
Yogurtland Keto Friendly |
Keto friendly |
16 |
0.0 |
0.0 |
1.0 |
3.0 |
3.0 |
0.0 |
| Knorr soupe bio légumes d'eté 1l |
Fruits and vegetables,Soups |
Low carb |
57 |
3.0 |
1.1 |
0.8 |
5.3 |
3.2 |
0.0 |
| Konjak bio spaghetti art |
Cereals and potatoes,Cereals |
Keto friendly |
9 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Lamb, fast roasted, cooked, separable lean only, rack - partly frenched, imported, New Zealand |
Lamb, fast roasted, cooked, separable lean only, rack - partly frenched, imported, New Zealand is a [[ketogenic diet|keto friendly]] food item with zero [[net carbohydrates]] |
Keto friendly |
193 |
11.0 |
24.43 |
0.0 |
0.0 |
3.7 |
76.0 |
| Langoniza |
Cereals and potatoes,Potatoes |
Keto friendly |
99 |
2.0 |
20.0 |
0.0 |
0.5 |
0.5 |
0.0 |
| Le petit gaspésien |
|
Keto friendly |
367 |
30.0 |
23.3333 |
0.0 |
0.0 |
0.0 |
0.0 |
| Leavening agents baking soda |
Baked foods |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Lettuce small sandwich (Dangelo) |
Dangelo Keto Friendly |
Keto friendly |
4 |
0.0 |
0.0 |
0.0 |
1.0 |
1.0 |
0.0 |
| Light vanilla ice cream (Braums) |
Braums Keto Friendly |
Medium carbs |
115 |
3.0 |
4.0 |
0.0 |
18.0 |
16.0 |
10.0 |
| Lotus root cooked fat not added in cooking |
Vegetables |
Medium carb |
65 |
0.07 |
1.57 |
3.1 |
12.79 |
0.5 |
0.0 |
| Lunch selection baja fish taco (Yard house) |
Yard House Keto Friendly |
Medium carbs |
225 |
13.0 |
9.0 |
2.0 |
16.0 |
1.0 |
25.0 |
| Marinara sauce (Lou malnatis) |
Lou Malnatis Keto Friendly |
Medium carbs |
89 |
1.0 |
3.0 |
3.0 |
14.0 |
9.0 |
0.0 |
| Mayo (Elevation burger) |
Elevation Burger Keto Friendly |
Keto friendly |
18 |
2.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Meatballs (Huhot mongolian grill) |
Huhot Mongolian Grill Keto Friendly |
Keto friendly |
138 |
10.0 |
9.0 |
1.0 |
2.0 |
1.0 |
30.0 |
| Meatloaf (Cracker barrel) |
Cracker Barrel Keto Friendly |
Medium carbs |
523 |
35.0 |
35.0 |
3.0 |
14.0 |
5.0 |
140.0 |
| Mediterranean salad (Pdq) |
Pdq Keto Friendly |
Medium carbs |
470 |
26.0 |
33.0 |
7.0 |
19.0 |
11.0 |
85.0 |
| Medium pizza tomatoes (Caseys general store) |
Caseys General Store Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Miel de bruyère |
Sugary snacks,Sweets |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Mini popan |
Salty snacks, Appetizers |
Low carb |
80 |
35.0 |
2.0 |
0.0 |
9.0 |
0.0 |
0.0 |
| Minute maid light lemonade 32 oz (Quiznos) |
Quiznos Keto Friendly |
Low carbs |
20 |
0.0 |
0.0 |
0.0 |
5.0 |
0.0 |
0.0 |
| Mix manà pasas almendras |
Fruits and vegetables, Dried fruits |
Medium carb |
510 |
33.5 |
19.0 |
12.0 |
17.5 |
17.5 |
0.0 |
| Mix max cocco |
Sugary snacks,Biscuits and cakes |
Medium carb |
450 |
8.5 |
2.1 |
3.0 |
14.6 |
12.8 |
0.0 |
| Morcilla al verdeo |
Fish‚ Meat‚ Eggs,Offals |
Low carb |
192 |
11.6 |
14.8 |
0.0 |
7.2 |
0.0 |
0.0 |
| MORNINGSTAR FARMS Chik'n Grill Veggie Patties, unprepared, frozen |
MORNINGSTAR FARMS Chik& |
Keto friendly |
118 |
4.8 |
12.8 |
5.7 |
4.5 |
0.4 |
0.0 |
| Motts apple juice (Long john silvers) |
Long John Silvers Keto Friendly |
Medium carbs |
60 |
0.0 |
0.0 |
0.0 |
15.0 |
14.0 |
0.0 |
| Mouse nuts, roots (Alaska Native) |
Mouse nuts, roots (Alaska Native) is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
81 |
0.1 |
3.9 |
0.0 |
16.1 |
0.0 |
0.0 |
| Muenster cheese bar, 8 oz |
Cheese |
Keto friendly |
307 |
24.69179351 |
21.16439443 |
0.0 |
0.0 |
0.0 |
0.095239775 |
| Mustard (Burgerfi) |
Burgerfi Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Mythical mocha iced 24oz (Bigfoot java) |
Bigfoot Java Keto Friendly |
Keto friendly |
127 |
11.0 |
7.0 |
0.0 |
0.0 |
57.0 |
30.0 |
| Natillas sabor vainilla para llevar |
Milk and dairy products,Dairy desserts |
Medium carb |
457 |
2.9 |
2.9 |
0.0 |
17.0 |
14.0 |
0.0 |
| No beans chili |
Composite foods,One-dish meals |
Low carb |
102 |
5.08 |
6.78 |
0.8 |
6.4 |
1.27 |
0.015 |
| Nuts macadamia nuts dry roasted with salt added |
Nuts and seeds |
Keto friendly |
716 |
76.08 |
7.79 |
8.0 |
4.83 |
4.14 |
0.0 |
| Oatmeal reduced sugar plain fat not added in cooking |
Breakfast cereals |
Medium carb |
83 |
1.28 |
2.35 |
1.9 |
14.72 |
4.05 |
0.0 |
| Å’ufs de truite |
Fish‚ Meat‚ Eggs |
Keto friendly |
194 |
10.0 |
24.0 |
0.0 |
1.9 |
0.0 |
0.0 |
| Oil industrial soy (Partially hydrogenated ) and soy (Winterized) pourable clear fry |
Fats and oils |
Keto friendly |
884 |
100.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Olive (The chopped leaf) |
The Chopped Leaf Keto Friendly |
Keto friendly |
14 |
1.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Olive garden lasagna classico |
Restaurant foods |
Low carb |
184 |
10.84 |
11.28 |
1.6 |
8.73 |
3.53 |
40.0 |
| Olive nere snocciolate in salamoia |
Salty snacks,Salty and fatty products |
Keto friendly |
129 |
13.0 |
0.5 |
3.0 |
3.0 |
0.0 |
0.0 |
| Omelet station with jalapenos (Claim jumper) |
Claim Jumper Keto Friendly |
Keto friendly |
82 |
6.0 |
6.0 |
0.0 |
1.0 |
1.0 |
215.0 |
| Onions red onions for calzone (Monicals pizza) |
Monicals Pizza Keto Friendly |
Keto friendly |
16 |
0.0 |
0.3 |
0.5 |
3.1 |
1.5 |
0.0 |
| Onions, raw, spring or scallions (includes tops and bulb) |
Onions, raw, spring or scallions (includes tops and bulb) is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 4-4.99 |
Keto friendly |
32 |
0.2 |
1.83 |
2.6 |
4.74 |
0.0 |
0.0 |
| Organic baby romaine |
Fruits and vegetables |
Keto friendly |
24 |
0.0 |
2.35 |
1.2 |
2.33 |
0.0 |
0.0 |
| Organic concord grape juice, 32 fl oz |
Drink-juice-wf |
Medium carb |
67 |
0.0 |
0.416666667 |
0.416666667 |
15.83333333 |
15.83333333 |
0.0 |
| Organic elderflower rose lemonade, 25.4 fl oz |
Drink-juice |
Low carb |
36 |
0.0 |
0.0 |
0.0 |
9.019607843 |
8.62745098 |
0.0 |
| Organic juice ice bars |
Beverages, Fruit juices |
Medium carb |
80 |
0.0 |
0.227272727 |
0.0 |
18.18181818 |
15.90909091 |
0.0 |
| Original wings triple death sauce (T mac) |
T Mac Keto Friendly |
Medium carbs |
1,370 |
102.0 |
99.0 |
0.0 |
14.0 |
9.0 |
355.0 |
| Pancetta 10 t |
Fish‚ Meat‚ Eggs, Meat, Meat other than poultry |
Keto friendly |
317 |
25.0 |
22.0 |
0.0 |
1.0 |
0.0 |
0.0 |
| Parmesan caesar side salad (Dave and busters) |
Dave And Busters Keto Friendly |
Medium carbs |
264 |
20.0 |
8.0 |
3.0 |
10.0 |
1.0 |
25.0 |
| Parrot fish |
Marine Fish |
Keto friendly |
375 |
0.57 |
20.82 |
0.0 |
0.0 |
0.0 |
0.0 |
| Pasta homemade made with egg cooked |
Grains and pasta |
Keto friendly |
130 |
1.74 |
5.28 |
0.0 |
0.0 |
0.0 |
41.0 |
| Peach white tea sf small (Quiktrip) |
Quiktrip Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Peanut butter (Winchells) |
Winchells Keto Friendly |
Low carbs |
200 |
16.0 |
7.0 |
2.0 |
5.0 |
3.0 |
0.0 |
| Peanuts, with salt, oil-roasted, valencia |
Peanuts, with salt, oil-roasted, valencia is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
589 |
51.0 |
27.04 |
8.9 |
7.4 |
7.9 |
0.0 |
| Peas, solids and liquids, seasoned, canned, green |
Peas, solids and liquids, seasoned, canned, green is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
50 |
0.3 |
3.09 |
2.0 |
7.25 |
0.0 |
0.0 |
| Pepperoni large (Snappy tomato pizza) |
Snappy Tomato Pizza Keto Friendly |
Keto friendly |
157 |
13.0 |
10.0 |
0.0 |
0.0 |
0.0 |
25.0 |
| Peppers, with salt, drained, boiled, chopped, frozen, red, sweet |
Peppers, with salt, drained, boiled, chopped, frozen, red, sweet is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 2-2.99 |
Keto friendly |
16 |
0.2 |
0.95 |
0.8 |
2.51 |
0.0 |
0.0 |
| Petit natural |
Milk and dairy products, Dairy desserts |
Keto friendly |
73 |
3.799999952 |
6.400000095 |
0.0 |
3.299999952 |
0.0 |
0.0 |
| Pineapple carpaccio (Texas de brazil) |
Texas De Brazil Keto Friendly |
Low carbs |
36 |
0.0 |
0.0 |
0.0 |
9.0 |
8.0 |
0.0 |
| Pineapple fruit cup (Kwik trip) |
Kwik Trip Keto Friendly |
Medium carbs |
84 |
0.0 |
1.0 |
2.0 |
18.0 |
15.0 |
0.0 |
| Pizza micro pepperoni |
Composite foods,Pizza pies and quiches |
Keto friendly |
255 |
11.0 |
10.0 |
0.0 |
0.99 |
0.01 |
0.0 |
| Pizza normande |
Composite foods, Pizza pies and quiches |
Medium carb |
247 |
14.0 |
14.0 |
0.0 |
16.0 |
0.7 |
0.0 |
| Plain sheeps milk yogurt, 6 oz |
Dairy-yogurt-drink |
Keto friendly |
91 |
5.882352941 |
4.705882353 |
0.0 |
4.705882353 |
3.529411765 |
0.017647059 |
| Poitrine de dinde fumée au hickory |
Fish‚ Meat‚ Eggs, Meat, Poultry |
Keto friendly |
100 |
0.714285714 |
21.42857143 |
0.0 |
0.0 |
0.0 |
0.0 |
| Pommes baies |
Fruits and vegetables, Fruits |
Low carb |
44 |
0.0 |
0.088495575 |
2.0 |
9.504424779 |
8.849557522 |
0.0 |
| Pork, braised, cooked, separable lean only, bone-in, center rib (chops), loin, fresh |
Pork, braised, cooked, separable lean only, bone-in, center rib (chops), loin, fresh is a [[ketogenic diet|keto friendly]] food item with zero [[net carbohydrates]] |
Keto friendly |
208 |
9.3 |
29.03 |
0.0 |
0.0 |
2.4 |
79.0 |
| Pork, heart |
Animal Meat |
Keto friendly |
457 |
4.87 |
16.31 |
0.0 |
0.0 |
0.0 |
0.0 |
| Potato french fries school |
Fast foods |
Medium carb |
164 |
9.16 |
2.02 |
1.7 |
17.64 |
1.3 |
0.0 |
| Powdered milk 4 oz (Keva juice) |
Keva Juice Keto Friendly |
Keto friendly |
16 |
0.0 |
2.0 |
0.0 |
2.0 |
0.0 |
0.0 |
| Pringles screaming dill pickles |
Salty snacks,Appetizers |
Medium carb |
150 |
9.0 |
1.0 |
0.0 |
16.0 |
1.0 |
0.0 |
| Protein brot mit walnüssen |
Cereals and potatoes,Bread |
Medium carb |
236 |
12.0 |
18.0 |
0.0 |
14.0 |
2.4 |
0.0 |
| Provolone (Saladworks) |
Saladworks Keto Friendly |
Keto friendly |
104 |
8.0 |
7.0 |
0.0 |
1.0 |
0.0 |
20.0 |
| Prunes |
Fruits and vegetables,Fruits |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Puddings coconut cream dry mix instant prepared with whole milk |
Sweets |
Medium carb |
117 |
3.5 |
2.9 |
0.1 |
19.0 |
0.0 |
11.0 |
| Pumfu |
Cereals and potatoes, Legumes |
Low carb |
283 |
24.77876106 |
15.04424779 |
0.0 |
5.309734513 |
0.0 |
0.0 |
| Pumpkin spice k cup pods (Starbucks) |
Starbucks Keto Friendly |
Keto friendly |
2 |
0.05 |
0.28 |
0.0 |
0.0 |
0.0 |
0.0 |
| Rainbow cream yogurt 4 oz (Tcby) |
Tcby Keto Friendly |
Medium carbs |
115 |
3.0 |
3.0 |
0.0 |
19.0 |
15.0 |
10.0 |
| Ranch dressing large (Crispers) |
Crispers Keto Friendly |
Keto friendly |
291 |
31.0 |
0.0 |
0.0 |
3.0 |
3.0 |
25.0 |
| Red onions for large sub (Silver mine subs) |
Silver Mine Subs Keto Friendly |
Keto friendly |
12 |
0.0 |
0.0 |
1.0 |
2.0 |
0.0 |
0.0 |
| Reserve du boulas |
Alcoholic beverages |
Keto friendly |
1 |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
| Rhubarb frozen uncooked |
Fruits |
Keto friendly |
21 |
0.11 |
0.55 |
1.8 |
3.3 |
1.1 |
0.0 |
| Roasted & salted xxl pistachios |
Salty snacks, Nuts |
Medium carb |
590 |
46.0 |
21.4 |
0.0 |
18.0 |
7.7 |
0.0 |
| Romaine lettuce (Barberitos) |
Barberitos Keto Friendly |
Keto friendly |
16 |
0.0 |
1.0 |
2.0 |
1.0 |
0.0 |
0.0 |
| Rotisserie beef with au jus (Swiss chalet) |
Swiss Chalet Keto Friendly |
Low carbs |
630 |
46.0 |
47.0 |
1.0 |
6.0 |
0.0 |
165.0 |
| Ruby red lemon drop (Daily grill) |
Daily Grill Keto Friendly |
Low carbs |
36 |
0.0 |
0.0 |
1.0 |
8.0 |
6.0 |
0.0 |
| Ruffles macaroon biscuits |
Sugary snacks, Biscuits and cakes |
Medium carb |
110 |
5.0 |
1.0 |
1.0 |
16.0 |
11.0 |
0.0 |
| Russet washed potatoes |
Cereals and potatoes, Potatoes |
Medium carb |
100 |
0.0 |
2.6667 |
0.0 |
16.6667 |
1.3333 |
0.0 |
| Sauce, worcestershire |
Sauce, worcestershire is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
78 |
0.0 |
0.0 |
0.0 |
19.46 |
0.0 |
0.0 |
| Seasoning mix dry sazon coriander & annatto |
Spices and herbs |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Shrimp (Giardino salads) |
Giardino Salads Keto Friendly |
Keto friendly |
20 |
0.0 |
5.0 |
0.0 |
0.0 |
0.0 |
50.0 |
| Side of boom boom sauce (Pita pit) |
Pita Pit Keto Friendly |
Low carbs |
312 |
32.0 |
0.0 |
0.0 |
6.0 |
4.0 |
30.0 |
| Side of chili with beans (Gold star chili) |
Gold Star Chili Keto Friendly |
Keto friendly |
76 |
4.0 |
5.0 |
1.0 |
4.0 |
1.0 |
15.0 |
| Side of hummus (Tazikis mediterranean cafe) |
Tazikis Mediterranean Cafe Keto Friendly |
Low carbs |
111 |
7.0 |
3.0 |
3.0 |
6.0 |
2.0 |
0.0 |
| Side of pizza sauce (Pizza bolis) |
Pizza Bolis Keto Friendly |
Low carbs |
32 |
0.0 |
1.0 |
1.0 |
6.0 |
6.0 |
0.0 |
| Side of vanilla gelato (Pizza express) |
Pizza Express Keto Friendly |
Medium carbs |
113 |
4.5 |
3.0 |
0.0 |
15.0 |
15.0 |
0.0 |
| Side potato salad (Arnis restaurant) |
Arnis Restaurant Keto Friendly |
Medium carbs |
218 |
14.0 |
4.0 |
0.0 |
19.0 |
1.0 |
30.0 |
| SILK Black Cherry soy yogurt |
SILK Black Cherry soy yogurt is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
88 |
1.2 |
2.35 |
0.6 |
16.46 |
0.0 |
0.0 |
| Sirloin steak kids portion (Garbanzo) |
Garbanzo Keto Friendly |
Keto friendly |
83 |
3.0 |
14.0 |
0.0 |
0.0 |
0.0 |
40.0 |
| Skinny pepperoni campagna pizza (Zizzi) |
Zizzi Keto Friendly |
Keto friendly |
153 |
17.0 |
0.0 |
0.0 |
0.0 |
6.0 |
0.0 |
| Sliced beets (Cafe metro) |
Cafe Metro Keto Friendly |
Low carbs |
28 |
0.0 |
1.0 |
1.0 |
5.0 |
5.0 |
0.0 |
| Small ice cream cone (Arctic circle) |
Arctic Circle Keto Friendly |
Low carbs |
24 |
0.0 |
0.0 |
0.0 |
6.0 |
2.0 |
0.0 |
| Small stampede pizza thin slice (Pizza ranch) |
Pizza Ranch Keto Friendly |
Low carbs |
93 |
4.5 |
5.0 |
1.0 |
7.0 |
1.0 |
30.0 |
| Smoked beef brisket (Pepperjax grill) |
Pepperjax Grill Keto Friendly |
Keto friendly |
190 |
10.0 |
24.0 |
0.0 |
1.0 |
0.0 |
60.0 |
| Snacks trail mix tropical |
Snacks |
Keto friendly |
442 |
17.1 |
6.3 |
0.0 |
0.0 |
0.0 |
0.0 |
| Soup vegetable soup condensed low sodium prepared with equal volume water |
Soups and sauces |
Keto friendly |
33 |
0.45 |
1.1 |
1.1 |
4.96 |
2.15 |
0.0 |
| Soup, condensed, canned, tomato beef with noodle |
Soup, condensed, canned, tomato beef with noodle is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
112 |
3.4 |
3.55 |
1.2 |
15.67 |
1.3 |
3.0 |
| Soup, home-prepared, chicken, stock |
Soup, home-prepared, chicken, stock is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 3-3.99 |
Keto friendly |
36 |
1.2 |
2.52 |
0.0 |
3.53 |
0.3 |
3.0 |
| Soup, ready-to-serve, chunky, canned, chicken rice |
Soup, ready-to-serve, chunky, canned, chicken rice is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
53 |
1.3 |
5.11 |
0.4 |
5.01 |
0.4 |
5.0 |
| Soup, ready-to-serve, chunky, canned, minestrone |
Soup, ready-to-serve, chunky, canned, minestrone is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
53 |
1.2 |
2.13 |
2.4 |
6.24 |
0.6 |
2.0 |
| Soupe poivrons doux grillés et tomates |
Fruits and vegetables, Soups |
Medium carb |
64 |
1.6 |
1.2 |
0.0 |
11.2 |
6.8 |
0.0 |
| Soups turkey chili cup (Just fresh) |
Just Fresh Keto Friendly |
Low carbs |
123 |
3.0 |
11.0 |
4.0 |
9.0 |
5.0 |
30.0 |
| Sour cream, fat free |
Sour cream, fat free is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
74 |
0.0 |
3.1 |
0.0 |
15.6 |
0.0 |
9.0 |
| Soy beverage cappuccino |
Beverages, Plant-based milk substitutes |
Low carb |
60 |
1.6 |
2.4 |
0.0 |
9.2 |
8.0 |
0.0 |
| Soy protein isolate, potassium type |
Soy protein isolate, potassium type is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 2-2.99 |
Keto friendly |
321 |
0.5 |
88.32 |
0.0 |
2.59 |
0.1 |
0.0 |
| Soy sauce (Hissho sushi) |
Hissho Sushi Keto Friendly |
Keto friendly |
4 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Spa day sorbet (Orange leaf frozen yogurt) |
Orange Leaf Frozen Yogurt Keto Friendly |
Low carbs |
28 |
0.0 |
0.0 |
0.0 |
7.0 |
6.0 |
0.0 |
| Spinach pie (K and w cafeterias) |
K And W Cafeterias Keto Friendly |
Medium carbs |
291 |
19.0 |
13.0 |
3.0 |
14.0 |
4.0 |
95.0 |
| Spinach pinwheels (Greenz salads) |
Greenz Salads Keto Friendly |
Medium carbs |
244 |
16.0 |
7.0 |
3.0 |
15.0 |
0.0 |
0.0 |
| Sriracha ranch dressing (Erbert and gerberts) |
Erbert And Gerberts Keto Friendly |
Keto friendly |
62 |
6.0 |
0.0 |
0.0 |
2.0 |
3.0 |
7.0 |
| Star bomber (Quaker steak and lube) |
Quaker Steak And Lube Keto Friendly |
Medium carbs |
56 |
0.0 |
0.0 |
0.0 |
14.0 |
5.0 |
0.0 |
| Steak lunch (Manhattan bagel) |
Manhattan Bagel Keto Friendly |
Keto friendly |
113 |
4.5 |
17.0 |
0.0 |
1.0 |
1.0 |
70.0 |
| Steamed prawn ebi nigiri sushi (Edo japan) |
Edo Japan Keto Friendly |
Medium carbs |
72 |
0.4 |
5.0 |
0.0 |
12.0 |
1.0 |
30.0 |
| Stella artois pint (Millers ale house) |
Millers Ale House Keto Friendly |
Medium carbs |
60 |
0.0 |
2.0 |
0.0 |
13.0 |
0.0 |
0.0 |
| Stew chunky beef and vegetable (Robins donuts) |
Robins Donuts Keto Friendly |
Medium carbs |
205 |
4.5 |
16.0 |
7.0 |
18.0 |
2.0 |
25.0 |
| Strawberry puree topping (Pinkberry) |
Pinkberry Keto Friendly |
Keto friendly |
8 |
0.0 |
0.0 |
0.0 |
2.0 |
2.0 |
0.0 |
| Super hawaiian pizza jumbo (Pizza nova) |
Pizza Nova Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Sweet potato leaves, raw |
Sweet potato leaves, raw is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 3-3.99 |
Keto friendly |
42 |
0.5 |
2.49 |
5.3 |
3.52 |
0.1 |
0.0 |
| Tartar sauce (Old country hometown buffet) |
Old Country Hometown Buffet Keto Friendly |
Keto friendly |
142 |
14.0 |
0.0 |
0.0 |
4.0 |
3.0 |
10.0 |
| Teriyaki sauce (The habit burger grill) |
The Habit Burger Grill Keto Friendly |
Low carbs |
32 |
0.0 |
0.0 |
0.0 |
8.0 |
7.0 |
0.0 |
| The blue ox (Timber lodge steakhouse) |
Timber Lodge Steakhouse Keto Friendly |
Keto friendly |
823 |
47.0 |
100.0 |
0.0 |
0.0 |
0.0 |
350.0 |
| The great reuben sandwich (The pickle barrel) |
The Pickle Barrel Keto Friendly |
Medium carbs |
942 |
70.0 |
53.0 |
7.0 |
18.0 |
11.0 |
190.0 |
| The italian 12 inch 1 slice (Uncle maddios) |
Uncle Maddios Keto Friendly |
Medium carbs |
171 |
7.0 |
9.0 |
0.0 |
18.0 |
1.0 |
20.0 |
| Thé vert menthe |
Beverages,Teas and herbal teas and coffees |
Low carb |
21 |
0.0 |
0.0 |
0.0 |
5.199999809 |
5.199999809 |
0.0 |
| The zorba salad (The perfect pita) |
The Perfect Pita Keto Friendly |
Medium carbs |
283 |
19.0 |
9.0 |
9.0 |
10.0 |
1.0 |
0.0 |
| Thousand island dressing (Max and ermas) |
Max And Ermas Keto Friendly |
Medium carbs |
216 |
16.0 |
0.0 |
0.0 |
18.0 |
12.0 |
10.0 |
| Tilapia 4 piece (American deli) |
American Deli Keto Friendly |
Medium carbs |
485 |
25.0 |
55.0 |
0.0 |
10.0 |
0.0 |
140.0 |
| Tilapia fillets |
Fish‚ Meat‚ Eggs,Fish and seafood |
Keto friendly |
97 |
2.65 |
18.58 |
0.0 |
0.0 |
0.0 |
0.049 |
| Tiramisu cake slice, 3 oz |
Cakes |
Keto friendly |
52 |
5.726872247 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Tomato basil bisque side (Noodles and company) |
Noodles And Company Keto Friendly |
Medium carbs |
141 |
9.0 |
3.0 |
1.0 |
11.0 |
10.0 |
25.0 |
| Tomato sauce, no salt added, canned |
Tomato sauce, no salt added, canned is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 3-3.99 |
Keto friendly |
24 |
0.3 |
1.2 |
1.5 |
3.81 |
0.0 |
0.0 |
| Tonno all'olio di oliva con peperoncino italiano |
Fish‚ Meat‚ Eggs,Fish and seafood,Fatty fish |
Keto friendly |
323 |
27.0 |
20.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Topping regular black olives (Grotto pizza) |
Grotto Pizza Keto Friendly |
Keto friendly |
9 |
1.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Tortilla soup (Casa ole) |
Casa Ole Keto Friendly |
Keto friendly |
16 |
0.0 |
1.0 |
1.0 |
2.0 |
2.0 |
0.0 |
| Tortilla strips salad topper (Ranch one) |
Ranch One Keto Friendly |
Medium carbs |
92 |
4.0 |
2.0 |
1.0 |
11.0 |
0.0 |
0.0 |
| Tossed salad side (Woodys bar b q) |
Woodys Bar B Q Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Traditional crust large pizza (Chuck e cheese) |
Chuck E Cheese Keto Friendly |
Medium carbs |
115 |
3.0 |
3.0 |
1.0 |
18.0 |
1.0 |
0.0 |
| Trout baked or broiled made with margarine |
Fish |
Keto friendly |
193 |
9.86 |
24.37 |
0.0 |
0.13 |
0.04 |
72.0 |
| Tumbo cooked shrimp |
Branded foods |
Keto friendly |
82 |
0.0 |
17.65 |
0.0 |
0.0 |
0.0 |
0.171 |
| Tuna salad plate (La rosas pizzeria) |
La Rosas Pizzeria Keto Friendly |
Medium carbs |
297 |
17.0 |
23.0 |
3.0 |
10.0 |
0.0 |
90.0 |
| Turkey sausage |
Fish‚ Meat‚ Eggs,Meat,Poultry |
Low carb |
189 |
12.22222222 |
13.33333333 |
0.0 |
5.555555556 |
3.333333333 |
0.067 |
| Tzatziki sauce (Harveys) |
Harveys Keto Friendly |
Keto friendly |
35 |
2.5 |
1.0 |
0.0 |
2.0 |
1.0 |
0.0 |
| Unsalted sweet butter, 16 oz |
Culinary-ingredients |
Keto friendly |
707 |
78.57142857 |
0.0 |
0.0 |
0.0 |
0.0 |
0.214285714 |
| Vanini, dark chocolate |
Sugary snacks, Sweets |
Medium carb |
606 |
48.48 |
12.12 |
12.1 |
12.14 |
18.18 |
0.0 |
| Veal external fat only raw |
Meats |
Keto friendly |
503 |
51.6 |
8.85 |
0.0 |
0.89 |
0.0 |
86.0 |
| Vegetable beef and barley soup (Mr sub) |
Mr Sub Keto Friendly |
Medium carbs |
77 |
1.0 |
3.0 |
3.0 |
11.0 |
0.0 |
5.0 |
| Vegetable deluxe wtih tofu (Magic wok) |
Magic Wok Keto Friendly |
Medium carbs |
367 |
23.0 |
17.0 |
5.0 |
18.0 |
8.0 |
0.0 |
| Vitamin water zero xxx large (Au bon pain) |
Au Bon Pain Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Water apple kiwi |
Beverages,Waters and flavored waters |
Keto friendly |
12 |
0.0 |
0.0 |
0.1 |
2.7 |
2.8 |
0.0 |
| White hominy (Golden corral) |
Golden Corral Keto Friendly |
Medium carbs |
101 |
4.5 |
1.0 |
4.0 |
10.0 |
0.0 |
0.0 |
| White rice (Pollo campero) |
Pollo Campero Keto Friendly |
Medium carbs |
102 |
6.0 |
1.0 |
0.0 |
11.0 |
0.0 |
0.0 |
| White wine longpour (Longhorn steakhouse) |
Longhorn Steakhouse Keto Friendly |
Low carbs |
24 |
0.0 |
0.0 |
0.0 |
6.0 |
3.0 |
0.0 |
| Wisconsin cheddar cheese (Milios sandwiches) |
Milios Sandwiches Keto Friendly |
Keto friendly |
109 |
9.0 |
7.0 |
0.0 |
0.0 |
0.0 |
30.0 |
| WORTHINGTON Meatless Chicken Roll, unprepared, frozen |
WORTHINGTON Meatless Chicken Roll, unprepared, frozen is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 1-1.99 |
Keto friendly |
154 |
8.0 |
16.1 |
2.4 |
1.9 |
1.2 |
1.0 |
| Wrap romaine hearts (Salata) |
Salata Keto Friendly |
Keto friendly |
13 |
1.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
| Yogurt greek blueberry chobani |
0 |
Medium carb |
82 |
0.24 |
7.23 |
0.5 |
12.28 |
10.3 |
4.0 |
| Zbq small slice (Z pizza) |
Z Pizza Keto Friendly |
Medium carbs |
152 |
4.0 |
10.0 |
1.0 |
18.0 |
3.0 |
15.0 |
| Zesty italian dressing (Mazzios pizza) |
Mazzios Pizza Keto Friendly |
Keto friendly |
134 |
14.0 |
0.0 |
0.0 |
2.0 |
1.0 |
0.0 |
| Zitronensaft |
Beverages,Fruit juices |
Keto friendly |
23 |
0.0 |
0.0 |
0.0 |
1.6 |
1.6 |
0.0 |
