100percent pindakaas naturel |
Cereals and potatoes,Legumes |
Keto friendly |
602 |
48.0 |
26.0 |
9.0 |
3.0 |
5.5 |
0.0 |
100percent šťáva jablko |
Beverages,Fruit nectars |
Medium carb |
50 |
0.5 |
0.5 |
0.0 |
12.0 |
12.0 |
0.0 |
12 british free range eggs medium |
Fish‚ Meat‚ Eggs, Eggs |
Keto friendly |
143 |
9.6 |
14.1 |
0.5 |
0.0 |
0.5 |
0.0 |
12 oz coffee (Corner bakery cafe) |
Corner Bakery Cafe Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
2 fish chargrills lemon & thyme |
Fish‚ Meat‚ Eggs, Fish and seafood |
Keto friendly |
72 |
1.2 |
14.0 |
0.6 |
0.3 |
0.0 |
0.0 |
286 mini cone neutral 2.4" |
Cereals and potatoes, Bread |
Keto friendly |
411 |
5.34 |
5.0 |
2.6 |
2.6 |
0.0 |
0.0 |
2l nectar pomme |
Beverages, Fruit nectars |
Medium carb |
46 |
0.0 |
0.0 |
0.0 |
12.0 |
0.0 |
0.0 |
4 fiori di merluzzo |
Fish‚ Meat‚ Eggs,Fish and seafood,Lean fish |
Keto friendly |
74 |
1.1 |
16.0 |
0.0 |
0.0 |
0.0 |
0.0 |
700g passata la rossa aux legumes mutti |
Fruits and vegetables,Vegetables |
Keto friendly |
26 |
0.5 |
1.3 |
0.0 |
4.4 |
4.0 |
0.0 |
7up free 33 cl |
Beverages, Artificially sweetened beverages |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
8 inch cheese pizza slice (Giovannis pizza) |
Giovannis Pizza Keto Friendly |
Medium carbs |
98 |
2.0 |
4.0 |
1.0 |
15.0 |
1.0 |
5.0 |
9 mozzarella slices |
Milk and dairy products,Cheese |
Keto friendly |
297 |
21.0 |
26.0 |
0.5 |
0.5 |
1.0 |
0.0 |
90% perou |
Sugary snacks, Chocolate products |
Medium carb |
656 |
58.0 |
8.100000381 |
0.0 |
19.0 |
8.800000191 |
0.0 |
Add in pineapple (Planet smoothie) |
Planet Smoothie Keto Friendly |
Medium carbs |
40 |
0.0 |
0.0 |
0.0 |
10.0 |
9.0 |
0.0 |
Add ons 16 inch capicola regular (Jimmy johns) |
Jimmy Johns Keto Friendly |
Keto friendly |
120 |
8.0 |
11.0 |
0.0 |
1.0 |
2.0 |
40.0 |
Add pickles (Fatburger) |
Fatburger Keto Friendly |
Keto friendly |
4 |
0.0 |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
Alderwood smoked salmon |
Fish‚ Meat‚ Eggs, Fish and seafood, Fatty fish |
Keto friendly |
125 |
3.571428571 |
23.21428571 |
0.0 |
0.0 |
0.0 |
0.0 |
Almond slices small (Frutta bowls) |
Frutta Bowls Keto Friendly |
Keto friendly |
26 |
2.0 |
1.0 |
0.0 |
1.0 |
0.0 |
0.0 |
Amish blue cheese (Bareburger) |
Bareburger Keto Friendly |
Keto friendly |
48 |
4.0 |
3.0 |
0.0 |
0.0 |
0.0 |
15.0 |
Anchovy topping large (Jerrys subs and pizzas) |
Jerrys Subs And Pizzas Keto Friendly |
Keto friendly |
104 |
8.0 |
8.0 |
0.0 |
0.0 |
0.0 |
45.0 |
Apple with skin (7 cm.diam) |
Fruit |
Medium carb |
72 |
0.0 |
0.0 |
2.6 |
16.4 |
14.0 |
0.0 |
Asahi (Benihana) |
Benihana Keto Friendly |
Medium carbs |
44 |
0.0 |
0.0 |
0.0 |
11.0 |
0.0 |
0.0 |
Baby bella melt pita (Grouchos deli) |
Grouchos Deli Keto Friendly |
Medium carbs |
614 |
46.0 |
32.0 |
1.0 |
17.0 |
0.0 |
120.0 |
Babyfood vegetables carrots strained |
Baby foods |
Keto friendly |
26 |
0.1 |
0.8 |
1.7 |
4.3 |
3.64 |
0.0 |
Bacalao fresco |
Fish‚ Meat‚ Eggs, Fish and seafood, Lean fish |
Keto friendly |
63 |
0.5 |
15.8 |
0.0 |
0.5 |
0.5 |
0.0 |
Bacon (Genghis grill) |
Genghis Grill Keto Friendly |
Keto friendly |
163 |
15.0 |
7.0 |
0.0 |
0.0 |
0.0 |
15.0 |
Baked potato salad (Momma goldbergs deli) |
Momma Goldbergs Deli Keto Friendly |
Medium carbs |
238 |
18.0 |
2.0 |
1.0 |
16.0 |
2.0 |
15.0 |
Barbacoa breakfast taco (Taco cabana) |
Taco Cabana Keto Friendly |
Medium carbs |
233 |
13.0 |
10.0 |
1.0 |
18.0 |
0.0 |
45.0 |
Basilico sauce |
Fats and sauces,Dressings and sauces |
Low carb |
64 |
2.6 |
1.6 |
1.9 |
5.7 |
5.9 |
0.0 |
Basis müsli, 5-kornmix |
Cereals and potatoes,Breakfast cereals |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Beans, with salt, drained, boiled, cooked, frozen, green, snap |
Beans, with salt, drained, boiled, cooked, frozen, green, snap is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 3-3.99 |
Keto friendly |
28 |
0.2 |
1.49 |
3.0 |
3.45 |
0.0 |
0.0 |
Beef topping party (Russos new york pizzeria) |
Russos New York Pizzeria Keto Friendly |
Keto friendly |
39 |
3.0 |
3.0 |
0.0 |
0.0 |
0.0 |
20.0 |
Beef, braised, cooked, liver, variety meats and by-products |
Beef, braised, cooked, liver, variety meats and by-products is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
191 |
5.3 |
29.08 |
0.0 |
5.13 |
2.9 |
396.0 |
Beef, broiled, cooked, all grades, trimmed to 0" fat, separable lean and fat, top blade, chuck |
Beef, broiled, cooked, all grades, trimmed to 0& |
Keto friendly |
216 |
12.0 |
25.73 |
0.0 |
0.0 |
3.9 |
61.0 |
Beef, broiled, cooked, all grades, trimmed to 1/8" fat, separable lean only, steak, top loin, short loin |
Beef, broiled, cooked, all grades, trimmed to 1/8& |
Keto friendly |
189 |
7.1 |
29.3 |
0.0 |
0.0 |
2.7 |
81.0 |
Beef, broiled, cooked, choice, trimmed to 0" fat, separable lean only, small end (ribs 10-12), eye, rib |
Beef, broiled, cooked, choice, trimmed to 0& |
Keto friendly |
205 |
9.0 |
28.88 |
0.0 |
0.0 |
3.4 |
90.0 |
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, top round steak, round |
Beef, grilled, cooked, all grades, trimmed to 0& |
Keto friendly |
162 |
3.8 |
30.09 |
0.0 |
0.0 |
1.6 |
86.0 |
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean and fat, steak, tip center, knuckle, round |
Beef, grilled, cooked, select, trimmed to 0& |
Keto friendly |
162 |
5.3 |
26.61 |
0.0 |
0.0 |
2.1 |
74.0 |
Beef, raw, all grades, trimmed to 1/8" fat, separable lean only, lip-on, boneless, top loin steak, loin |
Beef, raw, all grades, trimmed to 1/8& |
Keto friendly |
143 |
5.7 |
23.07 |
0.0 |
0.0 |
2.3 |
60.0 |
Beef, raw, all grades, trimmed to 1/8" fat, separable lean only, roast, bottom round, round |
Beef, raw, all grades, trimmed to 1/8& |
Keto friendly |
128 |
4.3 |
22.19 |
0.0 |
0.0 |
1.5 |
61.0 |
Beef, raw, choice, trimmed to 0" fat, boneless separable lean and fat, eye of round steak, round |
Beef, raw, choice, trimmed to 0& |
Keto friendly |
127 |
3.8 |
23.24 |
0.0 |
0.0 |
1.3 |
58.0 |
Beef, raw, select, separable lean and fat, carcass |
Beef, raw, select, separable lean and fat, carcass is a [[ketogenic diet|keto friendly]] food item with zero [[net carbohydrates]] |
Keto friendly |
278 |
23.0 |
17.48 |
0.0 |
0.0 |
9.2 |
74.0 |
Beef, raw, separable lean and fat, oyster blade, imported, New Zealand |
Beef, raw, separable lean and fat, oyster blade, imported, New Zealand is a [[ketogenic diet|keto friendly]] food item with zero [[net carbohydrates]] |
Keto friendly |
178 |
10.0 |
21.27 |
0.0 |
0.0 |
3.8 |
56.0 |
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean only, tri-tip roast, bottom sirloin |
Beef, roasted, cooked, select, trimmed to 0& |
Keto friendly |
179 |
7.0 |
27.17 |
0.0 |
0.0 |
2.5 |
76.0 |
Beef, roasted, cooked, select, trimmed to 1/8" fat, separable lean and fat, large end (ribs 6-9), rib |
Beef, roasted, cooked, select, trimmed to 1/8& |
Keto friendly |
333 |
26.0 |
23.4 |
0.0 |
0.0 |
10.0 |
84.0 |
Beurre de homard |
Salty snacks, Salty and fatty products |
Low carb |
208 |
16.0 |
9.8 |
0.0 |
5.4 |
0.0 |
0.0 |
Beverages, AMP, Energy drink |
Beverages, AMP, Energy drink is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
46 |
0.1 |
0.25 |
0.0 |
12.08 |
0.0 |
0.0 |
Beverages, peanut flavor, canned, Meal supplement drink |
Beverages, peanut flavor, canned, Meal supplement drink is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
101 |
3.1 |
3.5 |
0.0 |
14.74 |
0.6 |
0.0 |
Bio käsekrainer |
Beverages, Sweetened beverages |
Medium carb |
43 |
0.100000001 |
0.0 |
0.1 |
10.59999981 |
10.69999981 |
0.0 |
Biomineralwasser |
Beverages, Waters and flavored waters |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Bjs oasis amber (Bjs restaurant) |
Bjs Restaurant Keto Friendly |
Low carbs |
32 |
0.0 |
3.0 |
0.0 |
5.0 |
0.0 |
0.0 |
Black bean dip (Mad mex) |
Mad Mex Keto Friendly |
Medium carbs |
392 |
24.0 |
17.0 |
15.0 |
12.0 |
1.0 |
40.0 |
Blackened healthy salmon (Original joes) |
Original Joes Keto Friendly |
Keto friendly |
380 |
20.0 |
49.0 |
0.0 |
1.0 |
0.0 |
140.0 |
Bleu cheese dressing (Papa murphys) |
Papa Murphys Keto Friendly |
Keto friendly |
548 |
16.0 |
100.0 |
0.0 |
1.0 |
1.0 |
15.0 |
Blue cheese dressing (Gattis pizza) |
Gattis Pizza Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Blue cheese dressing (Piccadilly cafeteria) |
Piccadilly Cafeteria Keto Friendly |
Keto friendly |
134 |
14.0 |
1.0 |
0.0 |
1.0 |
1.0 |
10.0 |
Bone in chubby chicken rib (A & W canada) |
A&W Canada Keto Friendly |
Low carbs |
321 |
21.0 |
24.0 |
0.0 |
9.0 |
0.0 |
110.0 |
Boudins blancs aux truffes |
Fish‚ Meat‚ Eggs, Offals |
Low carb |
170 |
11.4 |
9.6 |
0.0 |
7.2 |
1.98 |
0.0 |
Bowl toppings garlic sauce (Naf naf grill) |
Naf Naf Grill Keto Friendly |
Keto friendly |
157 |
17.0 |
0.0 |
0.0 |
1.0 |
0.0 |
10.0 |
Bowls shredded lettuce (Moes southwest grill) |
Moes Southwest Grill Keto Friendly |
Keto friendly |
8 |
0.0 |
1.0 |
1.0 |
0.0 |
1.0 |
0.0 |
Bread kneel down (Navajo) |
American indian |
Keto friendly |
195 |
2.21 |
4.29 |
0.0 |
0.0 |
3.74 |
0.0 |
Breakfast sausage (Baja fresh) |
Baja Fresh Keto Friendly |
Keto friendly |
326 |
30.0 |
14.0 |
0.0 |
0.0 |
0.0 |
70.0 |
Breuvage aux amandes (vanille) |
Beverages,Plant-based milk substitutes |
Low carb |
36 |
1.0 |
0.4 |
1.0 |
5.4 |
6.4 |
0.0 |
Broccoli cheese soup bowl (Mr goodcents) |
Mr Goodcents Keto Friendly |
Medium carbs |
356 |
28.0 |
10.0 |
4.0 |
12.0 |
6.0 |
40.0 |
Broccoli, cooked, chinese |
Broccoli, cooked, chinese is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 1-1.99 |
Keto friendly |
22 |
0.7 |
1.14 |
2.5 |
1.31 |
0.1 |
0.0 |
Broccoli, with salt, drained, boiled, cooked, spears, frozen |
Broccoli, with salt, drained, boiled, cooked, spears, frozen is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 2-2.99 |
Keto friendly |
28 |
0.1 |
3.1 |
3.0 |
2.35 |
0.0 |
0.0 |
Brunch side ketchup (Milestones) |
Milestones Keto Friendly |
Medium carbs |
64 |
0.0 |
1.0 |
0.0 |
15.0 |
12.0 |
0.0 |
Buffalo dipping sauce (Burger king) |
Burger King Keto Friendly |
Keto friendly |
80 |
8.0 |
0.0 |
0.0 |
2.0 |
1.0 |
5.0 |
Buffet garlic toast (Happy joes) |
Happy Joes Keto Friendly |
Medium carbs |
161 |
9.0 |
3.0 |
1.0 |
16.0 |
0.0 |
0.0 |
Build your own omelet broccoli (Le peep) |
Le Peep Keto Friendly |
Keto friendly |
12 |
0.0 |
1.0 |
1.0 |
1.0 |
1.0 |
0.0 |
Burger de poitrine de poulet |
Composite foods, Sandwiches |
Keto friendly |
148 |
6.34 |
21.1 |
0.0 |
0.0 |
0.0 |
0.0 |
Caesar salad with turkey (Wahlburgers) |
Wahlburgers Keto Friendly |
Keto friendly |
720 |
64.0 |
29.0 |
3.0 |
4.0 |
2.0 |
115.0 |
Cafe au lait iced 24 oz (Aroma joes) |
Aroma Joes Keto Friendly |
Low carbs |
92 |
3.5 |
6.0 |
0.0 |
9.0 |
9.0 |
15.0 |
Cafe latte iced (Bad ass coffee) |
Bad Ass Coffee Keto Friendly |
Medium carbs |
186 |
10.0 |
10.0 |
0.0 |
14.0 |
17.0 |
30.0 |
Cajun black bean soup 8oz (Flavors nyc) |
Flavors Nyc Keto Friendly |
Medium carbs |
189 |
1.0 |
12.0 |
19.0 |
14.0 |
1.0 |
0.0 |
CAMPBELL'S Homestyle Chicken with White & Wild Rice Soup |
CAMPBELL& |
Low carb |
41 |
0.4 |
2.45 |
0.4 |
6.54 |
0.0 |
4.0 |
CAMPBELL'S Red and White, condensed, Chicken Won Ton Soup |
CAMPBELL& |
Low carb |
40 |
0.8 |
2.38 |
0.0 |
6.35 |
0.4 |
4.0 |
Caribbean rhythms juice, tropical mango |
Beverages,Sweetened beverages |
Medium carb |
54 |
0.0 |
0.0 |
0.4 |
12.93 |
12.5 |
0.0 |
Castañas |
Salty snacks,Nuts |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Catering thai donuts (Pei wei asian diner) |
Pei Wei Asian Diner Keto Friendly |
Medium carbs |
83 |
3.0 |
2.0 |
0.0 |
12.0 |
8.0 |
5.0 |
Céréales corn pops (format familial) |
Cereals and potatoes, Breakfast cereals |
Low carb |
375 |
0.0 |
1.0 |
3.0 |
7.0 |
10.0 |
0.0 |
Champignon à la grecque |
Composite foods, One-dish meals |
Keto friendly |
83 |
49.0 |
1.9 |
2.5 |
4.0 |
3.7 |
0.0 |
Cheddar cheese extra large (Peter piper pizza) |
Peter Piper Pizza Keto Friendly |
Keto friendly |
423 |
35.0 |
24.0 |
0.0 |
3.0 |
1.0 |
105.0 |
Cheddar with chilli |
Milk and dairy products, Cheese |
Low carb |
385 |
29.6 |
23.0 |
0.0 |
6.0 |
2.1 |
0.0 |
Cheese food, vitamin D fortified, American, pasteurized process |
Cheese food, vitamin D fortified, American, pasteurized process is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
330 |
26.0 |
16.86 |
0.0 |
8.56 |
15.0 |
98.0 |
Cheese pizza pan crust 9 inch (Shakeys) |
Shakeys Keto Friendly |
Medium carbs |
131 |
3.0 |
6.0 |
1.0 |
19.0 |
2.0 |
10.0 |
Cheese, pimento, pasteurized process |
Cheese, pimento, pasteurized process is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 1-1.99 |
Keto friendly |
375 |
31.0 |
22.13 |
0.1 |
1.63 |
20.0 |
94.0 |
Cherry ice ice flight portion (Ritas) |
Ritas Keto Friendly |
Medium carbs |
68 |
0.0 |
0.0 |
0.0 |
17.0 |
16.0 |
0.0 |
Chicken in black bean sauce (Asian chao) |
Asian Chao Keto Friendly |
Medium carbs |
142 |
6.0 |
9.0 |
1.0 |
12.0 |
5.0 |
25.0 |
Chicken strips (Capt submarine) |
Capt Submarine Keto Friendly |
Keto friendly |
47 |
2.5 |
6.0 |
0.0 |
0.0 |
0.0 |
30.0 |
Chicken wings (East side marios) |
East Side Marios Keto Friendly |
Medium carbs |
389 |
25.0 |
24.0 |
1.0 |
16.0 |
0.0 |
120.0 |
Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers |
Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
298 |
19.0 |
21.85 |
0.0 |
9.38 |
5.0 |
89.0 |
Chicory roots, raw |
Chicory roots, raw is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
72 |
0.2 |
1.4 |
1.5 |
16.01 |
0.0 |
0.0 |
Chinois nature décongelé |
Sugary snacks, Pastries |
Medium carb |
400 |
36.0 |
20.0 |
0.0 |
18.0 |
18.0 |
0.0 |
Chipotle mayo (Blimpie) |
Blimpie Keto Friendly |
Keto friendly |
94 |
10.0 |
0.0 |
0.0 |
1.0 |
0.0 |
5.0 |
Chipotle mayo (Port of subs) |
Port Of Subs Keto Friendly |
Keto friendly |
396 |
42.2 |
0.0 |
0.0 |
4.0 |
0.0 |
21.0 |
Chipotle mayo regular (Togos eatery) |
Togos Eatery Keto Friendly |
Keto friendly |
286 |
30.0 |
0.0 |
0.0 |
4.0 |
4.0 |
25.0 |
Chipotle mayonaise sauce (Ufood grill) |
Ufood Grill Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Chocolate chips (Cereality) |
Cereality Keto Friendly |
Low carbs |
81 |
4.5 |
1.0 |
1.0 |
8.0 |
8.0 |
0.0 |
Chocolate pearls valrhona (Shake shack) |
Shake Shack Keto Friendly |
Low carbs |
77 |
5.0 |
1.0 |
1.0 |
6.0 |
7.0 |
0.0 |
Chocolate pieces (Tom and chee) |
Tom And Chee Keto Friendly |
Low carbs |
59 |
3.0 |
1.0 |
0.0 |
7.0 |
6.0 |
5.0 |
Chorizo (White spot restaurants) |
White Spot Restaurants Keto Friendly |
Keto friendly |
308 |
24.0 |
19.0 |
0.0 |
4.0 |
0.0 |
80.0 |
Chorizo style |
Fish‚ Meat‚ Eggs,Processed meat |
Keto friendly |
236 |
16.36363636 |
14.54545455 |
7.3 |
1.790909091 |
1.818181818 |
0.0 |
Cinnamon bread (Hungry howies pizza) |
Hungry Howies Pizza Keto Friendly |
Medium carbs |
69 |
1.0 |
2.0 |
0.5 |
12.5 |
2.0 |
0.0 |
Classic bbq sauce, 8.5 oz |
Dressings |
Low carb |
39 |
0.0 |
0.0 |
3.225806452 |
6.451612903 |
6.451612903 |
0.0 |
Classic bleu cheese wedge salad (Ocharleys) |
Ocharleys Keto Friendly |
Low carbs |
605 |
57.0 |
13.0 |
2.0 |
8.0 |
7.0 |
60.0 |
Classy cobb salad no dressing (Village inn) |
Village Inn Keto Friendly |
Low carbs |
507 |
35.0 |
35.0 |
6.0 |
7.0 |
5.0 |
320.0 |
Cocktail de fruits à coque crus |
Fruits and vegetables,Dried fruits |
Keto friendly |
657 |
60.0 |
18.0 |
7.2 |
1.9 |
3.2 |
0.0 |
Cocktail sauce (Coltons steak house) |
Coltons Steak House Keto Friendly |
Medium carbs |
64 |
0.0 |
1.0 |
0.0 |
15.0 |
11.0 |
0.0 |
Cocktails bacardi rum (Tgi fridays restaurant) |
Tgi Fridays Restaurant Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Coco frostick |
Milk and dairy products,Ice cream |
Medium carb |
183 |
13.1 |
1.7 |
0.0 |
14.7 |
13.1 |
0.0 |
Coeurs d’artichauts en quartier |
Fruits and vegetables, Vegetables |
Low carb |
83 |
6.6667 |
1.6667 |
0.0 |
6.6667 |
1.6667 |
0.0 |
Coffee all varieties (Panera bread) |
Panera Bread Keto Friendly |
Keto friendly |
20 |
0.0 |
1.0 |
0.0 |
4.0 |
0.0 |
0.0 |
Coffee average all varieties (Dennys) |
Dennys Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Coke zero (California pizza kitchen) |
California Pizza Kitchen Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Coke zero regular (Smashburger) |
Smashburger Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Cole slaw (El pollo loco) |
El Pollo Loco Keto Friendly |
Low carbs |
128 |
9.6 |
1.0 |
2.0 |
7.3 |
7.3 |
7.0 |
Components house made dill pickles (Subway) |
Subway Keto Friendly |
Keto friendly |
4 |
0.0 |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
Corn, regular pack, cream style, canned, yellow, sweet |
Corn, regular pack, cream style, canned, yellow, sweet is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
72 |
0.4 |
1.74 |
1.2 |
16.93 |
0.1 |
0.0 |
Corned beef hash and eggs (Carrows) |
Carrows Keto Friendly |
Medium carbs |
747 |
63.0 |
26.0 |
0.0 |
19.0 |
1.0 |
405.0 |
Cream cheese (Whiteys ice cream) |
Whiteys Ice Cream Keto Friendly |
Keto friendly |
71 |
7.0 |
1.0 |
0.0 |
1.0 |
1.0 |
20.0 |
Create your own cheddar cheese (Cicis pizza) |
Cicis Pizza Keto Friendly |
Keto friendly |
89 |
9.0 |
1.0 |
0.0 |
1.0 |
180.0 |
5.0 |
Crispy bacon (Sonic) |
Sonic Keto Friendly |
Keto friendly |
91 |
7.0 |
6.0 |
0.0 |
1.0 |
0.0 |
20.0 |
Crispy onion topper (Logans roadhouse) |
Logans Roadhouse Keto Friendly |
Medium carbs |
133 |
5.0 |
2.0 |
2.0 |
18.0 |
4.0 |
10.0 |
Cucumber, green, elongate |
Other Vegetables |
Keto friendly |
82 |
0.16 |
0.71 |
2.14 |
3.48 |
0.0 |
0.27 |
Curry chicken large slice (Mellow mushroom) |
Mellow Mushroom Keto Friendly |
Keto friendly |
25 |
0.5 |
5.0 |
0.0 |
0.0 |
0.0 |
15.0 |
Curry chicken ramen (Yo sushi) |
Yo Sushi Keto Friendly |
Keto friendly |
153 |
17.0 |
0.0 |
0.0 |
0.0 |
6.0 |
0.0 |
Dark 85percent |
Sugary snacks,Chocolate products |
Medium carb |
600 |
49.6 |
10.4 |
13.5 |
10.1 |
14.4 |
0.0 |
Darlish sweet cream & sour cherry ice cream |
Milk and dairy products, Ice cream |
Medium carb |
0 |
7.23 |
2.17 |
0.0 |
19.9 |
0.0 |
0.0 |
Diet coke 22 oz (Ivars) |
Ivars Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Diet dr pepper (Whataburger) |
Whataburger Keto Friendly |
Keto friendly |
4 |
0.0 |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
Diet dr pepper 42 oz (Zaxbys) |
Zaxbys Keto Friendly |
Keto friendly |
4 |
0.0 |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
Diet dr pepper small (Good times) |
Good Times Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Diet pepsi 44 oz (Steak n shake) |
Steak N Shake Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Diet pepsi wild cherry pepsi 16 fl oz (Kfc) |
Kfc Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Dill garlic cream cheese (My favorite muffin) |
My Favorite Muffin Keto Friendly |
Keto friendly |
142 |
14.0 |
2.0 |
0.0 |
2.0 |
0.0 |
35.0 |
Double crunch bone in wings (Applebees) |
Applebees Keto Friendly |
Low carbs |
605 |
37.0 |
61.0 |
1.0 |
6.0 |
1.0 |
275.0 |
Egg omelet or scrambled egg with cheese made with animal fat or meat drippings |
Dairy and egg products |
Keto friendly |
208 |
16.04 |
12.98 |
0.0 |
2.01 |
1.47 |
291.0 |
El sembrador, guacamole |
Fats and sauces, Dressings and sauces |
Keto friendly |
155 |
12.07 |
0.0 |
3.4 |
3.5 |
0.0 |
0.0 |
Enchiladas fire grilled chicken (Cafe rio) |
Cafe Rio Keto Friendly |
Keto friendly |
143 |
3.0 |
26.0 |
0.0 |
3.0 |
0.0 |
60.0 |
Ensaimada |
Cereals and potatoes |
Medium carb |
461 |
25.05 |
6.8 |
0.0 |
17.0 |
17.0 |
0.0 |
Espresso 4 oz (Brueggers) |
Brueggers Keto Friendly |
Keto friendly |
8 |
0.0 |
0.0 |
0.0 |
2.0 |
2.0 |
0.0 |
Fajita seasoning (Sandellas flatbread cafe) |
Sandellas Flatbread Cafe Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Fajita with vegetables |
Prepared meals |
Medium carb |
161 |
8.61 |
5.47 |
1.9 |
13.99 |
3.44 |
15.0 |
Fat free italian dressing (Eriks delicafe) |
Eriks Delicafe Keto Friendly |
Low carbs |
24 |
0.0 |
1.0 |
0.0 |
5.0 |
0.0 |
0.0 |
Fat free ranch dressing (Larrys giant subs) |
Larrys Giant Subs Keto Friendly |
Medium carbs |
44 |
0.0 |
0.0 |
0.0 |
11.0 |
0.0 |
0.0 |
Fava beans dry cooked ns as to fat added in cooking |
Beans and lentils |
Medium carb |
167 |
7.75 |
7.0 |
5.0 |
13.09 |
1.68 |
0.0 |
Favorite chopped steak (Furrs family dining) |
Furrs Family Dining Keto Friendly |
Keto friendly |
278 |
22.0 |
19.0 |
0.0 |
1.0 |
0.0 |
75.0 |
Fine grind almond flour |
Cereals and potatoes, Cereals |
Medium carb |
571 |
50.0 |
21.42857143 |
10.71428571 |
10.71428571 |
3.571428571 |
0.0 |
Fire roasted salsa (Jack in the box) |
Jack In The Box Keto Friendly |
Keto friendly |
8 |
0.0 |
0.0 |
0.0 |
2.0 |
1.0 |
0.0 |
Fish, dry heat, cooked, Atlantic, mackerel |
Fish, dry heat, cooked, Atlantic, mackerel is a [[ketogenic diet|keto friendly]] food item with zero [[net carbohydrates]] |
Keto friendly |
262 |
18.0 |
23.85 |
0.0 |
0.0 |
4.2 |
75.0 |
Fish, dry heat, cooked, monkfish |
Fish, dry heat, cooked, monkfish is a [[ketogenic diet|keto friendly]] food item with zero [[net carbohydrates]] |
Keto friendly |
97 |
2.0 |
18.56 |
0.0 |
0.0 |
0.0 |
32.0 |
Fish, raw, lingcod |
Fish, raw, lingcod is a [[ketogenic diet|keto friendly]] food item with zero [[net carbohydrates]] |
Keto friendly |
85 |
1.1 |
17.66 |
0.0 |
0.0 |
0.2 |
52.0 |
Flash cold brew 22 oz unsweetened (Second cup) |
Second Cup Keto Friendly |
Low carbs |
29 |
0.5 |
0.0 |
0.0 |
6.0 |
0.0 |
0.0 |
Flavor shot vanilla (Bakers drive thru) |
Bakers Drive Thru Keto Friendly |
Medium carbs |
68 |
0.0 |
0.0 |
0.0 |
17.0 |
17.0 |
0.0 |
Fontina pizza slice (Pagliacci pizza) |
Pagliacci Pizza Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Frankfurter, unheated, meat and poultry |
Frankfurter, unheated, meat and poultry is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
277 |
24.0 |
9.72 |
0.0 |
5.02 |
7.6 |
78.0 |
French onion soup (Champps) |
Champps Keto Friendly |
Medium carbs |
291 |
17.3 |
14.0 |
1.0 |
18.9 |
0.0 |
0.0 |
French onion soup (Schlotzskys deli) |
Schlotzskys Deli Keto Friendly |
Medium carbs |
179 |
11.0 |
3.0 |
3.0 |
14.0 |
9.0 |
30.0 |
Fresh fruit (Ihop) |
Ihop Keto Friendly |
Medium carbs |
60 |
0.0 |
1.0 |
1.0 |
13.0 |
12.0 |
0.0 |
Fresh mozzarella 2 slices (The counter) |
The Counter Keto Friendly |
Keto friendly |
108 |
8.0 |
8.0 |
0.0 |
1.0 |
0.0 |
0.0 |
Fried chicken tender (Bill miller bar b q) |
Bill Miller Bar B Q Keto Friendly |
Medium carbs |
198 |
10.0 |
14.0 |
0.0 |
13.0 |
0.0 |
40.0 |
Fruit smoothie with whole fruit and dairy added protein |
Beverages |
Low carb |
77 |
1.22 |
7.31 |
1.1 |
8.62 |
7.2 |
5.0 |
Garlic bread (Pizza hut) |
Pizza Hut Keto Friendly |
Medium carbs |
144 |
8.0 |
3.0 |
0.0 |
15.0 |
0.0 |
0.0 |
Garlic parmesan sauce (Winghouse bar grill) |
Winghouse Bar Grill Keto Friendly |
Low carbs |
789 |
81.0 |
6.0 |
1.0 |
8.0 |
0.0 |
15.0 |
Garlic spinach small (Doubledaves pizzaworks) |
Doubledaves Pizzaworks Keto Friendly |
Keto friendly |
4 |
0.0 |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
Ginger orange cayenne shot (Jamba juice) |
Jamba Juice Keto Friendly |
Low carbs |
20 |
0.0 |
0.0 |
0.0 |
5.0 |
3.0 |
0.0 |
Grande softaco ham and red sauce (Taco villa) |
Taco Villa Keto Friendly |
Medium carbs |
267 |
15.0 |
14.0 |
2.0 |
17.0 |
0.0 |
185.0 |
Gravy, ready-to-serve, canned, beef |
Gravy, ready-to-serve, canned, beef is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 4-4.99 |
Keto friendly |
53 |
2.4 |
3.75 |
0.4 |
4.41 |
1.2 |
3.0 |
Greek salad regular (Marcos pizza) |
Marcos Pizza Keto Friendly |
Low carbs |
340 |
32.0 |
6.0 |
2.0 |
5.0 |
3.0 |
25.0 |
Greek salad small (Dillys sandwiches) |
Dillys Sandwiches Keto Friendly |
Low carbs |
208 |
16.0 |
5.0 |
2.0 |
9.0 |
6.0 |
10.0 |
Green leaf lettuce (Well informed) |
Well Informed Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Grilled boneless wings 12 (Glory days grill) |
Glory Days Grill Keto Friendly |
Medium carbs |
517 |
25.0 |
57.0 |
0.0 |
16.0 |
1.0 |
165.0 |
Grilled salmon (Southern tsunami) |
Southern Tsunami Keto Friendly |
Keto friendly |
323 |
23.0 |
29.0 |
0.0 |
0.0 |
0.0 |
115.0 |
Grilled shrimp caesar salad (Hooters) |
Hooters Keto Friendly |
Medium carbs |
763 |
63.0 |
30.0 |
4.0 |
15.0 |
3.0 |
195.0 |
Ham turkey and roast beef (Pizza pipeline) |
Pizza Pipeline Keto Friendly |
Low carbs |
233 |
5.0 |
42.0 |
0.0 |
5.0 |
0.0 |
0.0 |
Hamburger polpa scelta di scottona italiana |
Fish‚ Meat‚ Eggs,Meat,Meat other than poultry |
Keto friendly |
165 |
8.4 |
18.0 |
0.5 |
3.6 |
0.5 |
0.0 |
Hard kombucha june shine |
Beverages, Teas and herbal teas and coffees |
Keto friendly |
44 |
0.0 |
0.0 |
0.0 |
2.2 |
0.882 |
0.0 |
Hash brown side (Einstein bros bagels) |
Einstein Bros Bagels Keto Friendly |
Medium carbs |
175 |
11.0 |
7.0 |
1.0 |
11.0 |
1.0 |
35.0 |
Heavy cream (Dazbog coffee company) |
Dazbog Coffee Company Keto Friendly |
Keto friendly |
90 |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
40.0 |
Heineken 16 oz (Red robin) |
Red Robin Keto Friendly |
Medium carbs |
64 |
0.0 |
1.0 |
0.0 |
15.0 |
3.0 |
0.0 |
Herbal infusion temptation fruits |
Unknown |
Keto friendly |
4 |
0.0 |
0.0 |
0.0 |
0.5 |
0.5 |
0.0 |
Honey butter (Sizzler) |
Sizzler Keto Friendly |
Low carbs |
271 |
27.0 |
0.0 |
0.0 |
7.0 |
6.0 |
35.0 |
Honey lime dressing (Mod pizza) |
Mod Pizza Keto Friendly |
Keto friendly |
66 |
6.0 |
0.0 |
0.0 |
3.0 |
3.0 |
5.0 |
Honey roasted almonds (Mcalisters deli) |
Mcalisters Deli Keto Friendly |
Keto friendly |
86 |
6.0 |
2.0 |
6.0 |
0.0 |
4.0 |
0.0 |
Hot buffet carved ham (Western sizzlin) |
Western Sizzlin Keto Friendly |
Keto friendly |
38 |
2.0 |
5.0 |
0.0 |
0.0 |
1.0 |
15.0 |
Hot cappuccino small (Dunn bros coffee) |
Dunn Bros Coffee Keto Friendly |
Medium carbs |
104 |
4.0 |
7.0 |
0.0 |
10.0 |
11.0 |
15.0 |
House salad (Granite city food and brewery) |
Granite City Food And Brewery Keto Friendly |
Medium carbs |
374 |
30.0 |
7.0 |
5.0 |
14.0 |
10.0 |
10.0 |
House sauce for small burger (Larkburger) |
Larkburger Keto Friendly |
Keto friendly |
90 |
10.0 |
0.0 |
0.0 |
0.0 |
0.0 |
10.0 |
Huile d’olive au gout extra léger |
Fats and sauces, Fats |
Keto friendly |
820 |
91.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Hummus beef shawarma plate (Aladdins eatery) |
Aladdins Eatery Keto Friendly |
Low carbs |
684 |
48.0 |
51.0 |
3.0 |
9.0 |
5.0 |
110.0 |
Hummus, commercial |
Beans, Peas and Lentils |
Keto friendly |
94 |
0.0 |
4.0 |
3.4 |
4.6 |
0.0 |
24.0 |
Ice cream bars coffee almond (Haagen dazs) |
Haagen Dazs Keto Friendly |
Medium carbs |
285 |
21.0 |
4.0 |
1.0 |
19.0 |
18.0 |
45.0 |
Iced coffee with cream large (Dunkin donuts) |
Dunkin Donuts Keto Friendly |
Keto friendly |
124 |
12.0 |
2.0 |
0.0 |
2.0 |
2.0 |
35.0 |
Incredible hulk (Outback steakhouse) |
Outback Steakhouse Keto Friendly |
Low carbs |
103 |
7.0 |
1.0 |
0.0 |
9.0 |
8.0 |
25.0 |
Italian sausage small 12 inch (Dions pizza) |
Dions Pizza Keto Friendly |
Keto friendly |
44 |
4.0 |
2.0 |
0.0 |
0.0 |
0.0 |
10.0 |
Kale broccoli parmesan slaw (Just salad) |
Just Salad Keto Friendly |
Keto friendly |
118 |
10.0 |
4.0 |
1.0 |
2.0 |
1.0 |
10.0 |
Kids carrot sticks with ranch (Olgas kitchen) |
Olgas Kitchen Keto Friendly |
Low carbs |
228 |
20.0 |
2.0 |
2.0 |
8.0 |
5.0 |
15.0 |
Kids chips (Chipotle mexican grill) |
Chipotle Mexican Grill Keto Friendly |
Medium carbs |
134 |
6.0 |
2.0 |
2.0 |
16.0 |
0.0 |
0.0 |
Kids honey walnut shrimp (Panda express) |
Panda Express Keto Friendly |
Medium carbs |
201 |
13.0 |
7.0 |
1.0 |
13.0 |
5.0 |
55.0 |
Kids milk (Dairy queen) |
Dairy Queen Keto Friendly |
Medium carbs |
103 |
2.5 |
8.0 |
0.0 |
12.0 |
12.0 |
10.0 |
Kids side beans with cheese (Qdoba) |
Qdoba Keto Friendly |
Medium carbs |
163 |
3.0 |
10.0 |
14.0 |
10.0 |
1.0 |
10.0 |
Kiwi toppings (Yogurtland) |
Yogurtland Keto Friendly |
Keto friendly |
16 |
0.0 |
0.0 |
1.0 |
3.0 |
3.0 |
0.0 |
Knorr soupe bio légumes d'eté 1l |
Fruits and vegetables,Soups |
Low carb |
57 |
3.0 |
1.1 |
0.8 |
5.3 |
3.2 |
0.0 |
Konjak bio spaghetti art |
Cereals and potatoes,Cereals |
Keto friendly |
9 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Lamb, fast roasted, cooked, separable lean only, rack - partly frenched, imported, New Zealand |
Lamb, fast roasted, cooked, separable lean only, rack - partly frenched, imported, New Zealand is a [[ketogenic diet|keto friendly]] food item with zero [[net carbohydrates]] |
Keto friendly |
193 |
11.0 |
24.43 |
0.0 |
0.0 |
3.7 |
76.0 |
Langoniza |
Cereals and potatoes,Potatoes |
Keto friendly |
99 |
2.0 |
20.0 |
0.0 |
0.5 |
0.5 |
0.0 |
Le petit gaspésien |
|
Keto friendly |
367 |
30.0 |
23.3333 |
0.0 |
0.0 |
0.0 |
0.0 |
Leavening agents baking soda |
Baked foods |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Lettuce small sandwich (Dangelo) |
Dangelo Keto Friendly |
Keto friendly |
4 |
0.0 |
0.0 |
0.0 |
1.0 |
1.0 |
0.0 |
Light vanilla ice cream (Braums) |
Braums Keto Friendly |
Medium carbs |
115 |
3.0 |
4.0 |
0.0 |
18.0 |
16.0 |
10.0 |
Lotus root cooked fat not added in cooking |
Vegetables |
Medium carb |
65 |
0.07 |
1.57 |
3.1 |
12.79 |
0.5 |
0.0 |
Lunch selection baja fish taco (Yard house) |
Yard House Keto Friendly |
Medium carbs |
225 |
13.0 |
9.0 |
2.0 |
16.0 |
1.0 |
25.0 |
Marinara sauce (Lou malnatis) |
Lou Malnatis Keto Friendly |
Medium carbs |
89 |
1.0 |
3.0 |
3.0 |
14.0 |
9.0 |
0.0 |
Mayo (Elevation burger) |
Elevation Burger Keto Friendly |
Keto friendly |
18 |
2.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Meatballs (Huhot mongolian grill) |
Huhot Mongolian Grill Keto Friendly |
Keto friendly |
138 |
10.0 |
9.0 |
1.0 |
2.0 |
1.0 |
30.0 |
Meatloaf (Cracker barrel) |
Cracker Barrel Keto Friendly |
Medium carbs |
523 |
35.0 |
35.0 |
3.0 |
14.0 |
5.0 |
140.0 |
Mediterranean salad (Pdq) |
Pdq Keto Friendly |
Medium carbs |
470 |
26.0 |
33.0 |
7.0 |
19.0 |
11.0 |
85.0 |
Medium pizza tomatoes (Caseys general store) |
Caseys General Store Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Miel de bruyère |
Sugary snacks,Sweets |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Mini popan |
Salty snacks, Appetizers |
Low carb |
80 |
35.0 |
2.0 |
0.0 |
9.0 |
0.0 |
0.0 |
Minute maid light lemonade 32 oz (Quiznos) |
Quiznos Keto Friendly |
Low carbs |
20 |
0.0 |
0.0 |
0.0 |
5.0 |
0.0 |
0.0 |
Mix manà pasas almendras |
Fruits and vegetables, Dried fruits |
Medium carb |
510 |
33.5 |
19.0 |
12.0 |
17.5 |
17.5 |
0.0 |
Mix max cocco |
Sugary snacks,Biscuits and cakes |
Medium carb |
450 |
8.5 |
2.1 |
3.0 |
14.6 |
12.8 |
0.0 |
Morcilla al verdeo |
Fish‚ Meat‚ Eggs,Offals |
Low carb |
192 |
11.6 |
14.8 |
0.0 |
7.2 |
0.0 |
0.0 |
MORNINGSTAR FARMS Chik'n Grill Veggie Patties, unprepared, frozen |
MORNINGSTAR FARMS Chik& |
Keto friendly |
118 |
4.8 |
12.8 |
5.7 |
4.5 |
0.4 |
0.0 |
Motts apple juice (Long john silvers) |
Long John Silvers Keto Friendly |
Medium carbs |
60 |
0.0 |
0.0 |
0.0 |
15.0 |
14.0 |
0.0 |
Mouse nuts, roots (Alaska Native) |
Mouse nuts, roots (Alaska Native) is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
81 |
0.1 |
3.9 |
0.0 |
16.1 |
0.0 |
0.0 |
Muenster cheese bar, 8 oz |
Cheese |
Keto friendly |
307 |
24.69179351 |
21.16439443 |
0.0 |
0.0 |
0.0 |
0.095239775 |
Mustard (Burgerfi) |
Burgerfi Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Mythical mocha iced 24oz (Bigfoot java) |
Bigfoot Java Keto Friendly |
Keto friendly |
127 |
11.0 |
7.0 |
0.0 |
0.0 |
57.0 |
30.0 |
Natillas sabor vainilla para llevar |
Milk and dairy products,Dairy desserts |
Medium carb |
457 |
2.9 |
2.9 |
0.0 |
17.0 |
14.0 |
0.0 |
No beans chili |
Composite foods,One-dish meals |
Low carb |
102 |
5.08 |
6.78 |
0.8 |
6.4 |
1.27 |
0.015 |
Nuts macadamia nuts dry roasted with salt added |
Nuts and seeds |
Keto friendly |
716 |
76.08 |
7.79 |
8.0 |
4.83 |
4.14 |
0.0 |
Oatmeal reduced sugar plain fat not added in cooking |
Breakfast cereals |
Medium carb |
83 |
1.28 |
2.35 |
1.9 |
14.72 |
4.05 |
0.0 |
Å’ufs de truite |
Fish‚ Meat‚ Eggs |
Keto friendly |
194 |
10.0 |
24.0 |
0.0 |
1.9 |
0.0 |
0.0 |
Oil industrial soy (Partially hydrogenated ) and soy (Winterized) pourable clear fry |
Fats and oils |
Keto friendly |
884 |
100.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Olive (The chopped leaf) |
The Chopped Leaf Keto Friendly |
Keto friendly |
14 |
1.5 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Olive garden lasagna classico |
Restaurant foods |
Low carb |
184 |
10.84 |
11.28 |
1.6 |
8.73 |
3.53 |
40.0 |
Olive nere snocciolate in salamoia |
Salty snacks,Salty and fatty products |
Keto friendly |
129 |
13.0 |
0.5 |
3.0 |
3.0 |
0.0 |
0.0 |
Omelet station with jalapenos (Claim jumper) |
Claim Jumper Keto Friendly |
Keto friendly |
82 |
6.0 |
6.0 |
0.0 |
1.0 |
1.0 |
215.0 |
Onions red onions for calzone (Monicals pizza) |
Monicals Pizza Keto Friendly |
Keto friendly |
16 |
0.0 |
0.3 |
0.5 |
3.1 |
1.5 |
0.0 |
Onions, raw, spring or scallions (includes tops and bulb) |
Onions, raw, spring or scallions (includes tops and bulb) is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 4-4.99 |
Keto friendly |
32 |
0.2 |
1.83 |
2.6 |
4.74 |
0.0 |
0.0 |
Organic baby romaine |
Fruits and vegetables |
Keto friendly |
24 |
0.0 |
2.35 |
1.2 |
2.33 |
0.0 |
0.0 |
Organic concord grape juice, 32 fl oz |
Drink-juice-wf |
Medium carb |
67 |
0.0 |
0.416666667 |
0.416666667 |
15.83333333 |
15.83333333 |
0.0 |
Organic elderflower rose lemonade, 25.4 fl oz |
Drink-juice |
Low carb |
36 |
0.0 |
0.0 |
0.0 |
9.019607843 |
8.62745098 |
0.0 |
Organic juice ice bars |
Beverages, Fruit juices |
Medium carb |
80 |
0.0 |
0.227272727 |
0.0 |
18.18181818 |
15.90909091 |
0.0 |
Original wings triple death sauce (T mac) |
T Mac Keto Friendly |
Medium carbs |
1,370 |
102.0 |
99.0 |
0.0 |
14.0 |
9.0 |
355.0 |
Pancetta 10 t |
Fish‚ Meat‚ Eggs, Meat, Meat other than poultry |
Keto friendly |
317 |
25.0 |
22.0 |
0.0 |
1.0 |
0.0 |
0.0 |
Parmesan caesar side salad (Dave and busters) |
Dave And Busters Keto Friendly |
Medium carbs |
264 |
20.0 |
8.0 |
3.0 |
10.0 |
1.0 |
25.0 |
Parrot fish |
Marine Fish |
Keto friendly |
375 |
0.57 |
20.82 |
0.0 |
0.0 |
0.0 |
0.0 |
Pasta homemade made with egg cooked |
Grains and pasta |
Keto friendly |
130 |
1.74 |
5.28 |
0.0 |
0.0 |
0.0 |
41.0 |
Peach white tea sf small (Quiktrip) |
Quiktrip Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Peanut butter (Winchells) |
Winchells Keto Friendly |
Low carbs |
200 |
16.0 |
7.0 |
2.0 |
5.0 |
3.0 |
0.0 |
Peanuts, with salt, oil-roasted, valencia |
Peanuts, with salt, oil-roasted, valencia is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
589 |
51.0 |
27.04 |
8.9 |
7.4 |
7.9 |
0.0 |
Peas, solids and liquids, seasoned, canned, green |
Peas, solids and liquids, seasoned, canned, green is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
50 |
0.3 |
3.09 |
2.0 |
7.25 |
0.0 |
0.0 |
Pepperoni large (Snappy tomato pizza) |
Snappy Tomato Pizza Keto Friendly |
Keto friendly |
157 |
13.0 |
10.0 |
0.0 |
0.0 |
0.0 |
25.0 |
Peppers, with salt, drained, boiled, chopped, frozen, red, sweet |
Peppers, with salt, drained, boiled, chopped, frozen, red, sweet is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 2-2.99 |
Keto friendly |
16 |
0.2 |
0.95 |
0.8 |
2.51 |
0.0 |
0.0 |
Petit natural |
Milk and dairy products, Dairy desserts |
Keto friendly |
73 |
3.799999952 |
6.400000095 |
0.0 |
3.299999952 |
0.0 |
0.0 |
Pineapple carpaccio (Texas de brazil) |
Texas De Brazil Keto Friendly |
Low carbs |
36 |
0.0 |
0.0 |
0.0 |
9.0 |
8.0 |
0.0 |
Pineapple fruit cup (Kwik trip) |
Kwik Trip Keto Friendly |
Medium carbs |
84 |
0.0 |
1.0 |
2.0 |
18.0 |
15.0 |
0.0 |
Pizza micro pepperoni |
Composite foods,Pizza pies and quiches |
Keto friendly |
255 |
11.0 |
10.0 |
0.0 |
0.99 |
0.01 |
0.0 |
Pizza normande |
Composite foods, Pizza pies and quiches |
Medium carb |
247 |
14.0 |
14.0 |
0.0 |
16.0 |
0.7 |
0.0 |
Plain sheeps milk yogurt, 6 oz |
Dairy-yogurt-drink |
Keto friendly |
91 |
5.882352941 |
4.705882353 |
0.0 |
4.705882353 |
3.529411765 |
0.017647059 |
Poitrine de dinde fumée au hickory |
Fish‚ Meat‚ Eggs, Meat, Poultry |
Keto friendly |
100 |
0.714285714 |
21.42857143 |
0.0 |
0.0 |
0.0 |
0.0 |
Pommes baies |
Fruits and vegetables, Fruits |
Low carb |
44 |
0.0 |
0.088495575 |
2.0 |
9.504424779 |
8.849557522 |
0.0 |
Pork, braised, cooked, separable lean only, bone-in, center rib (chops), loin, fresh |
Pork, braised, cooked, separable lean only, bone-in, center rib (chops), loin, fresh is a [[ketogenic diet|keto friendly]] food item with zero [[net carbohydrates]] |
Keto friendly |
208 |
9.3 |
29.03 |
0.0 |
0.0 |
2.4 |
79.0 |
Pork, heart |
Animal Meat |
Keto friendly |
457 |
4.87 |
16.31 |
0.0 |
0.0 |
0.0 |
0.0 |
Potato french fries school |
Fast foods |
Medium carb |
164 |
9.16 |
2.02 |
1.7 |
17.64 |
1.3 |
0.0 |
Powdered milk 4 oz (Keva juice) |
Keva Juice Keto Friendly |
Keto friendly |
16 |
0.0 |
2.0 |
0.0 |
2.0 |
0.0 |
0.0 |
Pringles screaming dill pickles |
Salty snacks,Appetizers |
Medium carb |
150 |
9.0 |
1.0 |
0.0 |
16.0 |
1.0 |
0.0 |
Protein brot mit walnüssen |
Cereals and potatoes,Bread |
Medium carb |
236 |
12.0 |
18.0 |
0.0 |
14.0 |
2.4 |
0.0 |
Provolone (Saladworks) |
Saladworks Keto Friendly |
Keto friendly |
104 |
8.0 |
7.0 |
0.0 |
1.0 |
0.0 |
20.0 |
Prunes |
Fruits and vegetables,Fruits |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Puddings coconut cream dry mix instant prepared with whole milk |
Sweets |
Medium carb |
117 |
3.5 |
2.9 |
0.1 |
19.0 |
0.0 |
11.0 |
Pumfu |
Cereals and potatoes, Legumes |
Low carb |
283 |
24.77876106 |
15.04424779 |
0.0 |
5.309734513 |
0.0 |
0.0 |
Pumpkin spice k cup pods (Starbucks) |
Starbucks Keto Friendly |
Keto friendly |
2 |
0.05 |
0.28 |
0.0 |
0.0 |
0.0 |
0.0 |
Rainbow cream yogurt 4 oz (Tcby) |
Tcby Keto Friendly |
Medium carbs |
115 |
3.0 |
3.0 |
0.0 |
19.0 |
15.0 |
10.0 |
Ranch dressing large (Crispers) |
Crispers Keto Friendly |
Keto friendly |
291 |
31.0 |
0.0 |
0.0 |
3.0 |
3.0 |
25.0 |
Red onions for large sub (Silver mine subs) |
Silver Mine Subs Keto Friendly |
Keto friendly |
12 |
0.0 |
0.0 |
1.0 |
2.0 |
0.0 |
0.0 |
Reserve du boulas |
Alcoholic beverages |
Keto friendly |
1 |
0.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
Rhubarb frozen uncooked |
Fruits |
Keto friendly |
21 |
0.11 |
0.55 |
1.8 |
3.3 |
1.1 |
0.0 |
Roasted & salted xxl pistachios |
Salty snacks, Nuts |
Medium carb |
590 |
46.0 |
21.4 |
0.0 |
18.0 |
7.7 |
0.0 |
Romaine lettuce (Barberitos) |
Barberitos Keto Friendly |
Keto friendly |
16 |
0.0 |
1.0 |
2.0 |
1.0 |
0.0 |
0.0 |
Rotisserie beef with au jus (Swiss chalet) |
Swiss Chalet Keto Friendly |
Low carbs |
630 |
46.0 |
47.0 |
1.0 |
6.0 |
0.0 |
165.0 |
Ruby red lemon drop (Daily grill) |
Daily Grill Keto Friendly |
Low carbs |
36 |
0.0 |
0.0 |
1.0 |
8.0 |
6.0 |
0.0 |
Ruffles macaroon biscuits |
Sugary snacks, Biscuits and cakes |
Medium carb |
110 |
5.0 |
1.0 |
1.0 |
16.0 |
11.0 |
0.0 |
Russet washed potatoes |
Cereals and potatoes, Potatoes |
Medium carb |
100 |
0.0 |
2.6667 |
0.0 |
16.6667 |
1.3333 |
0.0 |
Sauce, worcestershire |
Sauce, worcestershire is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
78 |
0.0 |
0.0 |
0.0 |
19.46 |
0.0 |
0.0 |
Seasoning mix dry sazon coriander & annatto |
Spices and herbs |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Shrimp (Giardino salads) |
Giardino Salads Keto Friendly |
Keto friendly |
20 |
0.0 |
5.0 |
0.0 |
0.0 |
0.0 |
50.0 |
Side of boom boom sauce (Pita pit) |
Pita Pit Keto Friendly |
Low carbs |
312 |
32.0 |
0.0 |
0.0 |
6.0 |
4.0 |
30.0 |
Side of chili with beans (Gold star chili) |
Gold Star Chili Keto Friendly |
Keto friendly |
76 |
4.0 |
5.0 |
1.0 |
4.0 |
1.0 |
15.0 |
Side of hummus (Tazikis mediterranean cafe) |
Tazikis Mediterranean Cafe Keto Friendly |
Low carbs |
111 |
7.0 |
3.0 |
3.0 |
6.0 |
2.0 |
0.0 |
Side of pizza sauce (Pizza bolis) |
Pizza Bolis Keto Friendly |
Low carbs |
32 |
0.0 |
1.0 |
1.0 |
6.0 |
6.0 |
0.0 |
Side of vanilla gelato (Pizza express) |
Pizza Express Keto Friendly |
Medium carbs |
113 |
4.5 |
3.0 |
0.0 |
15.0 |
15.0 |
0.0 |
Side potato salad (Arnis restaurant) |
Arnis Restaurant Keto Friendly |
Medium carbs |
218 |
14.0 |
4.0 |
0.0 |
19.0 |
1.0 |
30.0 |
SILK Black Cherry soy yogurt |
SILK Black Cherry soy yogurt is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
88 |
1.2 |
2.35 |
0.6 |
16.46 |
0.0 |
0.0 |
Sirloin steak kids portion (Garbanzo) |
Garbanzo Keto Friendly |
Keto friendly |
83 |
3.0 |
14.0 |
0.0 |
0.0 |
0.0 |
40.0 |
Skinny pepperoni campagna pizza (Zizzi) |
Zizzi Keto Friendly |
Keto friendly |
153 |
17.0 |
0.0 |
0.0 |
0.0 |
6.0 |
0.0 |
Sliced beets (Cafe metro) |
Cafe Metro Keto Friendly |
Low carbs |
28 |
0.0 |
1.0 |
1.0 |
5.0 |
5.0 |
0.0 |
Small ice cream cone (Arctic circle) |
Arctic Circle Keto Friendly |
Low carbs |
24 |
0.0 |
0.0 |
0.0 |
6.0 |
2.0 |
0.0 |
Small stampede pizza thin slice (Pizza ranch) |
Pizza Ranch Keto Friendly |
Low carbs |
93 |
4.5 |
5.0 |
1.0 |
7.0 |
1.0 |
30.0 |
Smoked beef brisket (Pepperjax grill) |
Pepperjax Grill Keto Friendly |
Keto friendly |
190 |
10.0 |
24.0 |
0.0 |
1.0 |
0.0 |
60.0 |
Snacks trail mix tropical |
Snacks |
Keto friendly |
442 |
17.1 |
6.3 |
0.0 |
0.0 |
0.0 |
0.0 |
Soup vegetable soup condensed low sodium prepared with equal volume water |
Soups and sauces |
Keto friendly |
33 |
0.45 |
1.1 |
1.1 |
4.96 |
2.15 |
0.0 |
Soup, condensed, canned, tomato beef with noodle |
Soup, condensed, canned, tomato beef with noodle is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
112 |
3.4 |
3.55 |
1.2 |
15.67 |
1.3 |
3.0 |
Soup, home-prepared, chicken, stock |
Soup, home-prepared, chicken, stock is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 3-3.99 |
Keto friendly |
36 |
1.2 |
2.52 |
0.0 |
3.53 |
0.3 |
3.0 |
Soup, ready-to-serve, chunky, canned, chicken rice |
Soup, ready-to-serve, chunky, canned, chicken rice is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
53 |
1.3 |
5.11 |
0.4 |
5.01 |
0.4 |
5.0 |
Soup, ready-to-serve, chunky, canned, minestrone |
Soup, ready-to-serve, chunky, canned, minestrone is a [[low carb]] food item with [[net carbohydrates]] in the range of 5-9.99 |
Low carb |
53 |
1.2 |
2.13 |
2.4 |
6.24 |
0.6 |
2.0 |
Soupe poivrons doux grillés et tomates |
Fruits and vegetables, Soups |
Medium carb |
64 |
1.6 |
1.2 |
0.0 |
11.2 |
6.8 |
0.0 |
Soups turkey chili cup (Just fresh) |
Just Fresh Keto Friendly |
Low carbs |
123 |
3.0 |
11.0 |
4.0 |
9.0 |
5.0 |
30.0 |
Sour cream, fat free |
Sour cream, fat free is a [[medium carb]] food item with [[net carbohydrates]] in the range of 10-19.99 |
Medium carb |
74 |
0.0 |
3.1 |
0.0 |
15.6 |
0.0 |
9.0 |
Soy beverage cappuccino |
Beverages, Plant-based milk substitutes |
Low carb |
60 |
1.6 |
2.4 |
0.0 |
9.2 |
8.0 |
0.0 |
Soy protein isolate, potassium type |
Soy protein isolate, potassium type is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 2-2.99 |
Keto friendly |
321 |
0.5 |
88.32 |
0.0 |
2.59 |
0.1 |
0.0 |
Soy sauce (Hissho sushi) |
Hissho Sushi Keto Friendly |
Keto friendly |
4 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Spa day sorbet (Orange leaf frozen yogurt) |
Orange Leaf Frozen Yogurt Keto Friendly |
Low carbs |
28 |
0.0 |
0.0 |
0.0 |
7.0 |
6.0 |
0.0 |
Spinach pie (K and w cafeterias) |
K And W Cafeterias Keto Friendly |
Medium carbs |
291 |
19.0 |
13.0 |
3.0 |
14.0 |
4.0 |
95.0 |
Spinach pinwheels (Greenz salads) |
Greenz Salads Keto Friendly |
Medium carbs |
244 |
16.0 |
7.0 |
3.0 |
15.0 |
0.0 |
0.0 |
Sriracha ranch dressing (Erbert and gerberts) |
Erbert And Gerberts Keto Friendly |
Keto friendly |
62 |
6.0 |
0.0 |
0.0 |
2.0 |
3.0 |
7.0 |
Star bomber (Quaker steak and lube) |
Quaker Steak And Lube Keto Friendly |
Medium carbs |
56 |
0.0 |
0.0 |
0.0 |
14.0 |
5.0 |
0.0 |
Steak lunch (Manhattan bagel) |
Manhattan Bagel Keto Friendly |
Keto friendly |
113 |
4.5 |
17.0 |
0.0 |
1.0 |
1.0 |
70.0 |
Steamed prawn ebi nigiri sushi (Edo japan) |
Edo Japan Keto Friendly |
Medium carbs |
72 |
0.4 |
5.0 |
0.0 |
12.0 |
1.0 |
30.0 |
Stella artois pint (Millers ale house) |
Millers Ale House Keto Friendly |
Medium carbs |
60 |
0.0 |
2.0 |
0.0 |
13.0 |
0.0 |
0.0 |
Stew chunky beef and vegetable (Robins donuts) |
Robins Donuts Keto Friendly |
Medium carbs |
205 |
4.5 |
16.0 |
7.0 |
18.0 |
2.0 |
25.0 |
Strawberry puree topping (Pinkberry) |
Pinkberry Keto Friendly |
Keto friendly |
8 |
0.0 |
0.0 |
0.0 |
2.0 |
2.0 |
0.0 |
Super hawaiian pizza jumbo (Pizza nova) |
Pizza Nova Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Sweet potato leaves, raw |
Sweet potato leaves, raw is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 3-3.99 |
Keto friendly |
42 |
0.5 |
2.49 |
5.3 |
3.52 |
0.1 |
0.0 |
Tartar sauce (Old country hometown buffet) |
Old Country Hometown Buffet Keto Friendly |
Keto friendly |
142 |
14.0 |
0.0 |
0.0 |
4.0 |
3.0 |
10.0 |
Teriyaki sauce (The habit burger grill) |
The Habit Burger Grill Keto Friendly |
Low carbs |
32 |
0.0 |
0.0 |
0.0 |
8.0 |
7.0 |
0.0 |
The blue ox (Timber lodge steakhouse) |
Timber Lodge Steakhouse Keto Friendly |
Keto friendly |
823 |
47.0 |
100.0 |
0.0 |
0.0 |
0.0 |
350.0 |
The great reuben sandwich (The pickle barrel) |
The Pickle Barrel Keto Friendly |
Medium carbs |
942 |
70.0 |
53.0 |
7.0 |
18.0 |
11.0 |
190.0 |
The italian 12 inch 1 slice (Uncle maddios) |
Uncle Maddios Keto Friendly |
Medium carbs |
171 |
7.0 |
9.0 |
0.0 |
18.0 |
1.0 |
20.0 |
Thé vert menthe |
Beverages,Teas and herbal teas and coffees |
Low carb |
21 |
0.0 |
0.0 |
0.0 |
5.199999809 |
5.199999809 |
0.0 |
The zorba salad (The perfect pita) |
The Perfect Pita Keto Friendly |
Medium carbs |
283 |
19.0 |
9.0 |
9.0 |
10.0 |
1.0 |
0.0 |
Thousand island dressing (Max and ermas) |
Max And Ermas Keto Friendly |
Medium carbs |
216 |
16.0 |
0.0 |
0.0 |
18.0 |
12.0 |
10.0 |
Tilapia 4 piece (American deli) |
American Deli Keto Friendly |
Medium carbs |
485 |
25.0 |
55.0 |
0.0 |
10.0 |
0.0 |
140.0 |
Tilapia fillets |
Fish‚ Meat‚ Eggs,Fish and seafood |
Keto friendly |
97 |
2.65 |
18.58 |
0.0 |
0.0 |
0.0 |
0.049 |
Tiramisu cake slice, 3 oz |
Cakes |
Keto friendly |
52 |
5.726872247 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Tomato basil bisque side (Noodles and company) |
Noodles And Company Keto Friendly |
Medium carbs |
141 |
9.0 |
3.0 |
1.0 |
11.0 |
10.0 |
25.0 |
Tomato sauce, no salt added, canned |
Tomato sauce, no salt added, canned is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 3-3.99 |
Keto friendly |
24 |
0.3 |
1.2 |
1.5 |
3.81 |
0.0 |
0.0 |
Tonno all'olio di oliva con peperoncino italiano |
Fish‚ Meat‚ Eggs,Fish and seafood,Fatty fish |
Keto friendly |
323 |
27.0 |
20.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Topping regular black olives (Grotto pizza) |
Grotto Pizza Keto Friendly |
Keto friendly |
9 |
1.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Tortilla soup (Casa ole) |
Casa Ole Keto Friendly |
Keto friendly |
16 |
0.0 |
1.0 |
1.0 |
2.0 |
2.0 |
0.0 |
Tortilla strips salad topper (Ranch one) |
Ranch One Keto Friendly |
Medium carbs |
92 |
4.0 |
2.0 |
1.0 |
11.0 |
0.0 |
0.0 |
Tossed salad side (Woodys bar b q) |
Woodys Bar B Q Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Traditional crust large pizza (Chuck e cheese) |
Chuck E Cheese Keto Friendly |
Medium carbs |
115 |
3.0 |
3.0 |
1.0 |
18.0 |
1.0 |
0.0 |
Trout baked or broiled made with margarine |
Fish |
Keto friendly |
193 |
9.86 |
24.37 |
0.0 |
0.13 |
0.04 |
72.0 |
Tumbo cooked shrimp |
Branded foods |
Keto friendly |
82 |
0.0 |
17.65 |
0.0 |
0.0 |
0.0 |
0.171 |
Tuna salad plate (La rosas pizzeria) |
La Rosas Pizzeria Keto Friendly |
Medium carbs |
297 |
17.0 |
23.0 |
3.0 |
10.0 |
0.0 |
90.0 |
Turkey sausage |
Fish‚ Meat‚ Eggs,Meat,Poultry |
Low carb |
189 |
12.22222222 |
13.33333333 |
0.0 |
5.555555556 |
3.333333333 |
0.067 |
Tzatziki sauce (Harveys) |
Harveys Keto Friendly |
Keto friendly |
35 |
2.5 |
1.0 |
0.0 |
2.0 |
1.0 |
0.0 |
Unsalted sweet butter, 16 oz |
Culinary-ingredients |
Keto friendly |
707 |
78.57142857 |
0.0 |
0.0 |
0.0 |
0.0 |
0.214285714 |
Vanini, dark chocolate |
Sugary snacks, Sweets |
Medium carb |
606 |
48.48 |
12.12 |
12.1 |
12.14 |
18.18 |
0.0 |
Veal external fat only raw |
Meats |
Keto friendly |
503 |
51.6 |
8.85 |
0.0 |
0.89 |
0.0 |
86.0 |
Vegetable beef and barley soup (Mr sub) |
Mr Sub Keto Friendly |
Medium carbs |
77 |
1.0 |
3.0 |
3.0 |
11.0 |
0.0 |
5.0 |
Vegetable deluxe wtih tofu (Magic wok) |
Magic Wok Keto Friendly |
Medium carbs |
367 |
23.0 |
17.0 |
5.0 |
18.0 |
8.0 |
0.0 |
Vitamin water zero xxx large (Au bon pain) |
Au Bon Pain Keto Friendly |
Keto friendly |
0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Water apple kiwi |
Beverages,Waters and flavored waters |
Keto friendly |
12 |
0.0 |
0.0 |
0.1 |
2.7 |
2.8 |
0.0 |
White hominy (Golden corral) |
Golden Corral Keto Friendly |
Medium carbs |
101 |
4.5 |
1.0 |
4.0 |
10.0 |
0.0 |
0.0 |
White rice (Pollo campero) |
Pollo Campero Keto Friendly |
Medium carbs |
102 |
6.0 |
1.0 |
0.0 |
11.0 |
0.0 |
0.0 |
White wine longpour (Longhorn steakhouse) |
Longhorn Steakhouse Keto Friendly |
Low carbs |
24 |
0.0 |
0.0 |
0.0 |
6.0 |
3.0 |
0.0 |
Wisconsin cheddar cheese (Milios sandwiches) |
Milios Sandwiches Keto Friendly |
Keto friendly |
109 |
9.0 |
7.0 |
0.0 |
0.0 |
0.0 |
30.0 |
WORTHINGTON Meatless Chicken Roll, unprepared, frozen |
WORTHINGTON Meatless Chicken Roll, unprepared, frozen is a [[ketogenic diet|keto friendly]] food item with [[net carbohydrates]] in the range of 1-1.99 |
Keto friendly |
154 |
8.0 |
16.1 |
2.4 |
1.9 |
1.2 |
1.0 |
Wrap romaine hearts (Salata) |
Salata Keto Friendly |
Keto friendly |
13 |
1.0 |
0.0 |
1.0 |
0.0 |
0.0 |
0.0 |
Yogurt greek blueberry chobani |
0 |
Medium carb |
82 |
0.24 |
7.23 |
0.5 |
12.28 |
10.3 |
4.0 |
Zbq small slice (Z pizza) |
Z Pizza Keto Friendly |
Medium carbs |
152 |
4.0 |
10.0 |
1.0 |
18.0 |
3.0 |
15.0 |
Zesty italian dressing (Mazzios pizza) |
Mazzios Pizza Keto Friendly |
Keto friendly |
134 |
14.0 |
0.0 |
0.0 |
2.0 |
1.0 |
0.0 |
Zitronensaft |
Beverages,Fruit juices |
Keto friendly |
23 |
0.0 |
0.0 |
0.0 |
1.6 |
1.6 |
0.0 |