Keto European foods
Chateaubriand roasted over a low fire
European food is a mixture of many sub-variants such as English, French, Scandinavian, French, Spanish, and Mediterranean foods to name a few.
List of keto friendly / low carb European foods[edit | edit source]
Visit the ketogenic diet page and W8MD weight loss diet pages to understand.
- Almond cereal
- Baked celery root with gorgonzola
- Beetroot-cured salmon with dill oil
- Boeuf Bourguignon with cauliflower mash
- Breakfast sausage
- Buffalo chicken wings
- Béarnaise sauce
- Caprese snack
- Cauliflower rice
- Chicken & bacon bites with green onion & sage
- Chicken salad
- Chili-flavored béarnaise sauce
- Chinese style broccolini
- Chocolate coffee coconut truffles
- Chocolate ice cream
- Chops marinated in red pesto
- Classic Swedish beef stew (kalops)
- Coconut oil baked spaghetti squash
- Cod loin with horseradish and browned butter
- Corned beef hash
- Cranberry spice tea
- Cream of celery soup
- Creamy shrimp and bacon skillet
- Crockpot shredded beef
- Dijon pork breakfast skillet
- Easy chinese style green beans stir-fry
- Easy mediterranean chicken
- Easy nut and seed keto granola
- Easy pan-fried lemon chicken
- Feta cheese stuffed bell peppers
- Ginger and garlic bok choy stir-fry
- Greek salad
- Italian keto chicken parmesan with cabbage pasta
- Italian keto meatballs with mozzarella cheese
- Italian keto plate
- Italian seasoning
- Italian turkey plate with fresh mozzarella
- Jello
- Kale guacamole
- Keto Caprese chicken
- Keto Caprese omelet
- Keto Croque Monsieur
- Keto Fathead pizza
- Keto French quiche
- Keto Italian cabbage stir-fry
- Keto baked salmon with pesto and broccoli
- Keto beef with gravy and cabbage mash
- Keto carbonara with zoodles
- Keto chicken Alfredo pasta
- Keto chicken Cordon Bleu
- Keto chicken Provençale
- Keto chicken and Feta cheese plate
- Keto chicken pesto zoodle salad
- Keto chicken with lemon and butter
- Keto crispy fried pork belly with onion sauce
- Keto fish with oven-baked beets
- Keto fried herring with cauliflower mash
- Keto frittata with fresh spinach
- Keto garlic and rosemary focaccia
- Keto gremolata oil
- Keto gyro meatballs with Greek sauce
- Keto lasagna
- Keto lobster bisque
- Keto parmesan croutons
- Keto pesto chicken casserole with feta cheese and olives
- Keto pizza
- Keto pork chops with blue-cheese sauce
- Keto pulled pork Afelia
- Keto salad Niçoise
- Keto salami and cheese chips
- Keto salmon with pesto and spinach
- Keto scrambled eggs with halloumi cheese
- Keto zucchini lasagna
- Ketogenic breakfast smoothie
- Laplandic beef cabbage soup
- Low carb strawberry crunch smoothie
- Low-carb Swedish cabbage bake
- Low-carb Zoodles Bolognese
- Low-carb beef Rydberg
- Low-carb cauliflower lasagna
- Low-carb cauliflower pizza with artichokes
- Low-carb cauliflower pizza with green peppers and olives
- Low-carb chicken parmesan
- Low-carb eggplant gratin
- Low-carb garlic chicken
- Low-carb moussaka
- Low-carb mushroom cauliflower risotto
- Low-carb stuffed cabbage rolls
- Oven-fried chicken
- Oxtail Stifado
- Pan-fried cod with beet salad and browned butter
- Pesto Chicken and Grilled Zucchini
- Prosciutto avocado fat bomb
- Quick coconut & chia seed pudding
- Ratatouille with baked eggs
- Red velvet smoothie
- Refreshing cucumber celery lime smoothie
- Rotisserie chicken with keto chili béarnaise sauce
- Saffron-flavored fish soup with aioli
- Sardine pate
- Smoked salmon and cucumber nori wraps
- Spiced chocolate covered pecans
- Spinach almond stir-fry
- Strawberry coconut smoothie
- Stuffed chicken breast with zoodles and tomato sauce
- Swedish meatballs
- Swedish shrimp salad with dill
- The ultimate keto coffee
- Tuna cucumber and basil bites
- Tuna poke avocado boats
- Turkey cucumber roll-up
- Tzatziki
- Veal burger with celery root mash and sugar snaps
Keto European recipes[edit | edit source]
Also see[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD