Fish flambe with fennel (recipe)

Fish flambe with fennel (recipe)
Name	Fish flambe with fennel
Ingredients	Olive oil • Dried fennel • Thyme • Parsley • Lemon juice • White wine • Cognac
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	466
Fat	31.4
Protein	43.4
Carbohydrate	0.7
Fiber	0.2
Net carbohydrates	0.5
Sugar	0.1
Saturated fat	4.5
Cholesterol (mg)	136.1
Sodium	117.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fish flambe with fennel (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Combine olive oil, fennel, thyme, parsley, wine and ouzo. Made 2 slanting incisions on each side of fish. Coat fish with marinade.
2. Broil fish over medium-high coals, using 10 minutes per inch as a time measurement, turning once. Place on hot platter.
3. Heat Cognac and flame, then pour over fish. Serve with natural juices on platter.
   
   Food tags
   , Easy

Fish flambe with fennel (recipe) details:

Time:
Prep Time in Hours and Mins:40M

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