Herb salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Herb salad (recipe)
NameHerb salad
IngredientsSherry wine vinegar Red wine vinegar Fine sea salt Olive oil Fresh ground black pepper Flat leaf parsley Fresh chives Of fresh mint
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories45.7
Fat3.7
Protein1.4
Carbohydrate2.7
Fiber1.8
Net carbohydrates0.9
Sugar0.4
Saturated fat0.5
Cholesterol (mg)0
Sodium12.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Herb salad (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herb salad (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Herb salad (recipe)


  1. In a large, shallow bowl, whisk together the sherry and wine vinegars and salt.
  2. Whisk in the olive oil and pepper.
  3. Taste for seasoning.
  4. Add all the herb leaves and toss to evenly coat the greens with the dressing.
  5. Taste for seasoning.
  6. Serve in small portions as an accompaniment to roast chicken, or grilled or poached fish.

    Food tags
    Weeknight,, Beginner Cook, Easy, From Scratch


Herb salad (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD