Tori's pesto (recipe)
Tori's pesto (recipe) | |
---|---|
Name | Tori's pesto |
Ingredients | Fresh basil leaves • Garlic cloves • Extra virgin olive oil • Cheese • Pine nuts • Fresh black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 446.4 |
Fat | 45.1 |
Protein | 8.1 |
Carbohydrate | 5.3 |
Fiber | 0.9 |
Net carbohydrates | 4.4 |
Sugar | 0.6 |
Saturated fat | 9 |
Cholesterol (mg) | 18.2 |
Sodium | 276.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tori's pesto (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tori's pesto (recipe) image(external)
Recipe instructions
- In a blender or food processor, put in basil leaves, cheese and oil.
- Place the nuts and garlic in a small frying pan. Coat with just enough olive oil to fry garlic and toast the nuts. Be careful not to burn eithier one. They with brown fast! add to the blender with salt and pepper and blend until the ingredients are a fine paste.
- Serve immediately over pasta. Delicious with Gnocchi or cheese tortellini.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD