Frog legs (recipe)

From WikiMD's Wellness Encyclopedia

Frog legs (recipe)
NameFrog legs
IngredientsEggs Lemon juice Parsley sprigs Salt Pepper
Cooktime (in hours)0.066666667
Preptime (in hours)0.25
Totaltime (in hours)0.316666667
Keto friendlinessKeto friendly
Calories26.6
Fat1.7
Protein2.1
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.3
Saturated fat0.5
Cholesterol (mg)70.5
Sodium23.6
Servings6
Yield6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frog legs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Frog legs (recipe) image(external)

Recipe instructions

  1. Preheat oven at 375 8F.
  2. Remove skin from frog legs. Wash and drain.
  3. Add lemon juice, salt and pepper to frog legs.
  4. Beat eggs in a separate bowl. Add chopped parsley.
  5. Soak frog legs in the eggs.
  6. Roll frog legs in bread crumbs
  7. Add enough oil to a large pan to allow for frying. Fry frog legs in the oven for 3 to 4 minutes.

    Food tags
    < 30 Mins"


Frog legs (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:19M

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