Twice laid (recipe)

From WikiMD's Wellness Encyclopedia

Twice laid (recipe)
NameTwice laid
IngredientsCod Milk Mashed potatoes Egg
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories18.4
Fat1.2
Protein1.6
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0.1
Saturated fat0.4
Cholesterol (mg)52.9
Sodium17.5
Servings4
Yield12 fish balls
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Twice laid (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions
Divide the remains of codfish or cold salt fish into flakes. Mix in twice as much mashed potatoes. Add a little milk. Season with salt and pepper and make into balls. Dip into the egg, roll in breadcrumbs and fry in fat until brown



  • Food tags
    , Easy

  • Twice laid (recipe) details:

    Keto meter nine.png



    Time:
    Prep Time in Hours and Mins:15M

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