Basil pecan pesto (recipe)
Basil pecan pesto (recipe) | |
---|---|
Name | Basil pecan pesto |
Ingredients | Basil leaves • Parsley • Pecans • Garlic cloves • Olive oil • Salt • Parmesan cheese • Lemon juice |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 403 |
Fat | 40.7 |
Protein | 7.8 |
Carbohydrate | 4.8 |
Fiber | 2.3 |
Net carbohydrates | 2.5 |
Sugar | 0.9 |
Saturated fat | 6.8 |
Cholesterol (mg) | 11 |
Sodium | 488.7 |
Servings | 4 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Basil pecan pesto (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Basil pecan pesto (recipe) details
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- Toast pecans and pulse in food processor.
- Add basil, parsley, parmesan cheese and garlic cloves. Pulse again.
- Add olive oil, salt and lemon juice.
- Pulse again until fairly smooth. Taste for seasonings. DONE.
- If you are using for a pasta sauce, add some of the pasta water to thin it down.
- If you are using on pizza, bakepizza first and then drizzle pesto over while hot.
Food tags
Basil pecan pesto (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD