Classic trout almondine (recipe)

From WikiMD's Wellness Encyclopedia

Classic trout almondine (recipe)
NameClassic trout almondine
IngredientsDill Lemon juice Salt Black pepper Sugar
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories100.1
Fat8.8
Protein3.7
Carbohydrate3.4
Fiber2
Net carbohydrates1.4
Sugar0.8
Saturated fat0.7
Cholesterol (mg)0
Sodium0.2
Servings2
Yield2 starters
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Classic trout almondine (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Classic trout almondine (recipe) image(external)

Recipe instructions

  1. line the grill pan with foil. Brush both trout with melted butter and grill both sides on a medium heat until the skin is CRISPY. Put fresh dill and toasted almond slices in the centre of the trout.
  2. Layer ONE side of the the trout with toasted almonds (this can be done easily by layering them on a flat tray under the grill until crisp, light brown and firm) to look like \scales\-place on 2 plates to rest.
  3. Boil a small tub of single cream with a table of lemon, saltl and pepper to taste and a small pinch of sugar. Stir VIGOROUSLY constantly! Add a tsp of ground almonds, finely chopped dill, toasted almond flakes, salt and pepper to taste. Lay ON the plate with a serving spoon, lay the trout on top and then drizzle some more on the almond coated side of your trout. Serve IMMEDIATELY
  4. )

    Food tags
    , Easy


Classic trout almondine (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD