Caprese tower (recipe)

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Caprese tower (recipe)
NameCaprese tower
IngredientsTomatoes Sea salt Black pepper Whole wheat baguette Fresh mozzarella cheese Basil leaves Extra virgin olive oil
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories253.7
Fat19.7
Protein13.8
Carbohydrate6.4
Fiber1.8
Net carbohydrates4.6
Sugar3.6
Saturated fat8.4
Cholesterol (mg)44.8
Sodium943.3
Servings1
Yield1 stack
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Caprese tower (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Caprese tower (recipe)


  1. Season the tomato slices with salt and pepper.
  2. Make a stack alternating toasted baguette slices, mozzarella, tomato, and basil.
  3. Drizzle with olive oil.

    Food tags
    Spring, Summer,, Beginner Cook, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD