Parmesan oil (recipe)
Parmesan oil (recipe) | |
---|---|
Name | Parmesan oil |
Ingredients | Olive oil • Parmigiano-reggiano cheese • Parmigiano-reggiano cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 2161.4 |
Fat | 232.6 |
Protein | 23 |
Carbohydrate | 2.1 |
Fiber | 0 |
Net carbohydrates | 2.1 |
Sugar | 0 |
Saturated fat | 40.4 |
Cholesterol (mg) | 43.7 |
Sodium | 1034 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan oil (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Parmesan oil (recipe) details
Parmesan oil (recipe) image(external)
Recipe instructions
- In a small pan, combine 2 cups olive oil and Parmesan cheese. Stir over low heat for 10-15 minutes, or until the Parmesan starts to melt and clump together.
- Remove from heat and allow to cool.
- Strain into a 2 cup sterilized bottle and add 3/4 oz shaved Parmesan cheese. Seal and label the bottle.
- Store in a cool, dark place for up to 6 months.
Food tags
Very Low Carbs,, Stove Top, Easy
Parmesan oil (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD