Parmesan oil (recipe)

From WikiMD's Wellness Encyclopedia

Parmesan oil (recipe)
NameParmesan oil
IngredientsOlive oil Parmigiano-reggiano cheese Parmigiano-reggiano cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories2161.4
Fat232.6
Protein23
Carbohydrate2.1
Fiber0
Net carbohydrates2.1
Sugar0
Saturated fat40.4
Cholesterol (mg)43.7
Sodium1034
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan oil (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Parmesan oil (recipe) details
Parmesan oil (recipe) image(external)

Recipe instructions

  1. In a small pan, combine 2 cups olive oil and Parmesan cheese. Stir over low heat for 10-15 minutes, or until the Parmesan starts to melt and clump together.
  2. Remove from heat and allow to cool.
  3. Strain into a 2 cup sterilized bottle and add 3/4 oz shaved Parmesan cheese. Seal and label the bottle.
  4. Store in a cool, dark place for up to 6 months.

    Food tags
    Very Low Carbs,, Stove Top, Easy


Parmesan oil (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD