Italian salad (recipe)

Italian salad (recipe)
Name	Italian salad
Ingredients	Iceberg lettuce • Tomatoes • Cucumber • Celery • Carrot • Artichoke hearts • Parmesan cheese • Salt • Pepper
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	67.1
Fat	3.1
Protein	3.4
Carbohydrate	8.2
Fiber	4.2
Net carbohydrates	4
Sugar	2.3
Saturated fat	1
Cholesterol (mg)	3.7
Sodium	577.6
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Italian salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Italian salad (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Italian salad (recipe)

1. Wash and slice lettuce. Put into large salad bowl and place in refrigerator for 1 hour.
2. Add tomatoes, cucumber, celery, carrots, olives (drained), artichoke hearts, Parmesan cheese, salt and pepper. Toss well.
3. Prepare envelope of Italian salad dressing according to directions on package. Pour over salad and toss.
   
   Food tags
   Low Protein, Low Cholesterol,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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