Eggs and tomato (recipe)

Eggs and tomato (recipe)
Name	Eggs and tomato
Ingredients	Eggs • Tomato puree • Olive oil
Cooktime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	397.6
Fat	37
Protein	13.1
Carbohydrate	3.6
Fiber	0.6
Net carbohydrates	3
Sugar	2.3
Saturated fat	6.8
Cholesterol (mg)	423
Sodium	149.3
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs and tomato (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Use one little earthenware pan for each person.
2. Put into pan 2 tbs olive oil and 2 tbs tomato puree and let cook until tomato appears almost dry.
3. Add eggs, scramble white with tomato and cook until white is done.
4. Add salt and pepper and serve hot with your preferred bread aside.
5. Choice of good tomato puree is very important. Canned tomatoes or fresh, ripe tomatoes may also be used. Pepper should be freshly ground.
   
   Food tags
   Very Low Carbs,, Beginner Cook, Easy, Inexpensive

Eggs and tomato (recipe) details

Time:
Prep Time in Hours and Mins:5M

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