Crab legs in wine sauce (recipe)

Crab legs in wine sauce (recipe)
Name	Crab legs in wine sauce
Ingredients	Butter • Mushroom • Green onion • Garlic clove • Parsley • Flour • Dry white wine
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	189.4
Fat	4.8
Protein	26.8
Carbohydrate	3.9
Fiber	0.8
Net carbohydrates	3.1
Sugar	1.3
Saturated fat	2.3
Cholesterol (mg)	68.6
Sodium	1362.4
Servings	4
Yield	1 casserole
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers

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Crab legs in wine sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Crab legs in wine sauce (recipe)

1. Cook the butter, mushrooms, green onions and garlic, covered, in a casserole in the microwave for 4 minutes.
2. Add the parsley and ham. Cook 1 minute more. Stir in the flour and then the wine, salt and pepper.
3. Cook, covered, 2 minutes in the microwave. Stir to make smooth. Add the crab legs and stir in gently to coat.
4. Cook, covered, just long enough to heat through. Do not overcook. Serve with toast points made of good bread.
   
   Food tags
   Very Low Carbs, Healthy,

Crab legs in wine sauce (recipe) details

Time:
Prep Time in Hours and Mins:15M

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